If you’re looking for a therapist, CT has many options for online treatment. Online therapy can be a more flexible and convenient option for college students dealing with the stress of pursuing a doctoral degree, busy professionals trying to avoid burnout, or parents coping with raising toddlers or young adults. With an online platform like BetterHelp, you can form a therapeutic relationship with a mental health professional in the comfort of your home at a time that suits your schedule.

With BetterHelp, you can work with an art therapist, marriage and family therapist, licensed professional counselor, or other mental health provider to help you overcome challenges in your life. While BetterHelp does not offer group therapy at this time, the professionals on the platform have specialized training and can use a variety of approaches to individual treatment, like art therapy, cognitive behavioral therapy, or trauma-informed care. 

Whether you want to focus on the challenges stemming from women's issues or overcome events from the past, a therapist will use a client-centered approach to ensure they meet your unique needs and preferences. Connect with one of the following therapists licensed to provide services in Connecticut to learn more.

 

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Ryan Roberts

Offering therapy in Connecticut
License: M.S., LPC, NCC, CCMHC
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
10 years of experience

My name is Ryan Roberts and I believe that respect, empathy, and trust are the foundation for a positive therapeutic relationship. Life can be difficult and at times we need support while exploring the deeper meaning behind our thoughts, emotions and behaviors. Through the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness and/or other treatment approaches, you can change your life. Start changing the way you look at the world and together we can build a happier, healthier you. I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC) and Clinically Certified Mental health Counselor (CCMHC). I have years of experience working with Adults, Adolescents, Child, Families and Couples. I have worked with clients struggling with a variety issues such as depression, anxiety, OCD, ODD, relationship and marriage problems and trauma. My approach is to develop a safe, relaxed, non-judgmental, non-threatening space where client can be themselves and be fully understood and heard. I completed my Master's degree in Mental Health Counseling at the State University of New York at Oswego. I also have Bachelor's degree in Psychology form St. Lawrence University. I am well versed in working with clients in various levels of care and have worked as a therapist in a Outpatient Program, Community Based Program, School Based Health Center and Private Practice. Working with a therapist can be very difficult, but you've come to the right place. Together we can get you back on track to a happier and healthier you. I would be honored to work with you as you share your life story with me.

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Jessica Brousseau

Offering therapy in Connecticut
License: LPC
Stress, AnxietyLGBTRelationship issuesCoping with life changes
3 years of experience

Hello! My name is Jessica Brousseau and I am a Certified School Counselor and Licensed Professional Counselor in the state of Connecticut. I completed my graduate work in School Counseling at the University of Saint Joseph in West Hartford, CT. I have been providing counseling services to children, adolescents, adults, and families for the previous four years, addressing a wide range of concerns, including anxiety, depression, stress, life transitions, academic challenges, LGBTQ+ issues, relationship/social issues, and more. I believe that every individual experiences life challenges in a different way. Because of this, I employ an integrative approach to counseling that borrows practices from several orientations, including solution-focused brief therapy (SFBT), cognitive behavioral therapy (CBT), and strengths-based therapy. I believe it is important to collaborate with clients to determine which strategies will work best for them, and to make their time with me as successful and effective as possible. Seeking counseling services takes a great deal of courage and commitment. I applaud you for having already taken the first step to becoming a more fulfilled individual who wants to make real, meaningful change in your life. I look forward to working with you!

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Mary Cashman

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
13 years of experience

I am licensed in Connecticut with 13 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Natalie Cwalina

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years of experience

I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jeremy Leone

Offering therapy in Connecticut
LGBTRelationship issuesFamily conflictsParenting issuesSelf esteem
4 years of experience

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, anxiety, depression, stress due to work, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jasminka Grgas

Offering therapy in Connecticut
Stress, AnxietyCareer difficultiesDepressionCoping with life changesCoaching
20 years of experience

I am licensed in Texas and Connecticut with 20 years of behavioral health professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Deborah Petry

Offering therapy in Connecticut
License: LCSW-R,CASAC
AddictionsRelationship issues
16 years of experience

I am an individual and couples counselor with fifteen years of experience. I tailor my work with clients to ensure a person-centered approach. We can work together collaboratively as you continue your journey at your own pace. I would like to support you in clarifying your goals and find healthy ways to meet them. Growth and change are not always easy but together, we can explore what tools and skills will best lead you to where you want to be. Working with individuals, I like to reassure clients that we are each on our own path in life and our journey will not be the same as those of our peers. We arrive at different places and at different times, but I believe we are all where we are meant to be. Together we could identify changes that could have a positive impact on your life and help lead you to personal growth and satisfaction. In working with couples, I have completed levels 1, 2, and 3 of the Gottman method as well as Treating Affairs and Trauma and Couples and Addiction Recovery. I like that the Gottman Method gives roadmaps and specific exercises to use in treatment. I have found couples find it effective and helpful. I look forward to working with you!

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Naina Rana

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

Naina Rana, a 34-year-old Licensed Clinical Social Worker, graduated from Fordham University with a Master's in Clinical Social Work in 2020. She also holds a certificate in Drug and Alcohol Counseling from Gateway Community College. Naina primarily focuses on working with couples but also supports individuals. She helps clients navigate anxiety, depression, eating disorders, life transitions, PTSD, self-esteem issues, and more. In a warm, safe, and welcoming environment, Naina is dedicated to helping you achieve lasting well-being.

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Shanyah Wright

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Charlotte Zocco

Offering therapy in Connecticut
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
7 years of experience

I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Connecticut support you?

Therapists in Connecticut can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,384,497 people live in Connecticut, and one out of five Americans has a mental health condition. Searching for licensed professionals in Connecticut may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Connecticut working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Connecticut, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Connecticut support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Connecticut can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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