Connecticut is known for its long shoreline. A shore can be the perfect representation of life. It’s vast, and as you look ahead, it can fill you with ambition or dread, especially if a storm is coming. 

If you’re ready to set sail on your adventure, a counselor can be the perfect ship you need. A therapist can guide you during the toughest of storms. 

 

This is Erin McNeff's avatar and link to their profile
Connecticut
LMFT
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 16

A cornerstone of my treatment style focuses on strengths as a source for growth and healing. I believe that we all have innate qualities, strengths and abilities that can help guide us through difficult times and move to a more peaceful place in life.I do not want to learn only about the problems, but about the unique person because that is often where the best solutions lie. Anxiety, depression and trauma can be very overwhelming and interfere with the full potential of life. I often teach relaxation skills such as breathing techniques and guided visualization...

This is Paul Dearman's avatar and link to their profile
Connecticut
MSEd,LPC
Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 8

I am a licenced professional counselor in Virginia and Connecticut, currently residing in New York. With over 8 years of experience working as a counselor and life coach, I have worked with clients with a wide range of concerns including depression, anxiety, substance concerns, family/relationship issues, parenting problems, career challenges, and more specific diagnoses like autism-spectrum disorders and ADHD. I also helped many people who have experienced trauma or abuse. My counseling style is laid back and tailored to the person I'm working with. I believe ...

This is Estelle Lakritz's avatar and link to their profile
Connecticut
MBA/Finance,LMFT,MMHC
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 3

The relationship between a counselor and client should be one in which a client feels safe, understood and able to articulate his/her concerns in a nonjudgmental, nurturing and genuine manner. I have been in private practice for approximately 13 years. I have extensive experience working with individuals and families for over 20 years. I enjoy my work and approach each individual's unique needs in a holistic and compassionate manner. I have an eclectic approach to working with individuals and families which is collaborative and strength based. It is important...

This is Jennifer Iannuzzi's avatar and link to their profile
Connecticut
LCSW
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 3

I am a licensed clinical social worker in private practice working to help clients develop the necessary insight and skills that lead to a fulfilling and productive life. I provide a combination of psychotherapy and life coaching for individuals, couples, and families. My psychotherapy training and personal experiences raising a child with special needs has led to my passion of helping others overcome life's challenges. No matter how much we plan out our lives, it never works out the we expect it to. My approach to supporting you is two-fold: I provide you wit...

This is Sarah Sedlak's avatar and link to their profile
Connecticut
LCSW
Specialties: Stress, Anxiety, Parenting issues, Depression
Years of Experience: 9

Hello , my name is Sarah and I am a Licensed Clinical Social Worker with 8 years’ experience working with first time mothers and fathers, supporting them through the joys and challenges of raising a child as well as providing supportive counseling to foster and pre-adoptive families. I have experience working with families and individuals with anxiety, depression, ADHD, career related issues, parenting challenges, family conflict, attachment issues, trauma, and school related issues. I have a strong passion and interest in working with first responders and famil...

This is Beverly  Chevalier 's avatar and link to their profile
Connecticut
LCSW
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13

I am a clinical social worker, licensed in the states of Connecticut and Maine. For more than a decade I have worked with racially, economically, sexually, and culturally diverse persons who struggle with issues and conditions related to trauma. I believe that the effective healing journey is unique, authentic, and addresses the whole person: mind, body and spirit. To this end, I apply knowledge and experience from several related professional trainings [clinical social work, clinical trauma professional, certified mental health integrative medicine professio...

This is Kara Justo's avatar and link to their profile
Connecticut
MSW,lcsw
Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, ADHD
Years of Experience: 21

I am licensed in Connecticut with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lisa Leibowitz's avatar and link to their profile
Connecticut
MSW, LCSW
Specialties: Stress, Anxiety, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 6

Hello and welcome! My name is Lisa Leibowitz and I’m a Licensed Clinical Social Worker (LCSW) in the state of Connecticut, where I reside with my family. I have a Bachelors degree in psychology from Emory University in Atlanta, GA and a Masters in social work (MSW) from Bryn Mawr School of Social Work in Bryn Mawr, PA. My experience includes individual counseling with adults and adolescents, parent guidance, family, and group work. After the past couple of years of dealing with the additional stress and worry in our daily lives brought about by the pandemic - ...

This is Kathleen Hull's avatar and link to their profile
Connecticut
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 3

I am a Licensed Clinical Social Worker licensed in Connecticut with over 20 years of experience working with families, young adults and with those who have been involved with the foster care system as a child or foster parent. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, mood disorders, attachment issues, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone wit...

This is Tahara DeBarrows's avatar and link to their profile
Connecticut
M.A. LMFT
Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 3

My name is Tahara DeBarrows, and I am a Licensed Marriage and Family Therapist in Connecticut. I work from an eclectic style that combines solution focused brief therapy, cognitive behavioral therapy, and motivational interviewing. These are models of therapy that are commonly used and effective for most reported issues. I also enjoy teaching and utilizing meditation and deep breathing techniques with my clients. My counseling style is warm and I enjoy using humor and my personality to create a more inviting space for my clients. I believe the client's perspe...

This is Rachel McKenzie's avatar and link to their profile
Connecticut
LPC,LCPC
Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 4

I am a Clinical Mental Health Counselor with a LPC in Connecticut with three years of experience (one year+ licensed) treating substance use disorders, anxiety, depression, trauma, interpersonal issues, bipolar disorders, and some personality disorders. I am also now licensed in Maine as an LCPC as of 12/13/21. My therapy style is mindful and person-centered. I want therapy to feel as if it is a genuine conversation. I believe in treating people with respect and having compassion/empathy. Although my approach is typically person-centered, I also use mindfulness...

This is Lanita Carter's avatar and link to their profile
Connecticut
Specialties: Stress, Anxiety, Coping with life changes
Years of Experience: 5

I have been licensed in the State of Connecticut as a Licensed Professional Counselor (LPC) for approximately five (5) years. I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then...

This is Zulma Rios's avatar and link to their profile
Connecticut
MA,LPC
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Coping with life changes
Years of Experience: 9

My name is Zulma Rios, and I am a Licensed Professional Counselor (LPC) with over 8 years of post-graduate experience in the Mental Health field. I have worked in outpatient and in-home programs with children, adolescents, and adults with varied therapeutic support needs. Most recently, I have worked with foster and pre-adoptive families helping them navigate the various needs and stressors that arise in the process of fostering. Some of the areas of need covered have been providing psychoeducation on trauma, attachment, and child development, as well as adding sk...

This is Susan Soares's avatar and link to their profile
Connecticut
Specialties: Stress, Anxiety, Eating disorders, Self esteem, Depression, Coaching
Years of Experience: 20

I am licensed in Connecticut with 20 years of professional work experience. I also hold a general and an advanced certification in Life Coaching and have been coaching for the last 2 years. I have experience in helping clients with stress and anxiety, eating disorders, motivation, self esteem, confidence, depression and work related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I specialize in working with therapists and clinicians. Taking the first step to ask for h...

This is Kimberly Fahey's avatar and link to their profile
Connecticut
Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 25

I am licensed in Connecticut with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Terese  Fagan's avatar and link to their profile
Connecticut
Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I take a person centered approach with each client's...

This is Yomaris Ramos Rivera's avatar and link to their profile
Connecticut
Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, Depression
Years of Experience: 10

I am a bilingual licensed Counselor in Connecticut with 10 years of professional work experience. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Elizabeth Jucevics's avatar and link to their profile
Connecticut
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 11

I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kimberly Taylor's avatar and link to their profile
Connecticut
MA,LPC
Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 12

Adult Profile MA in Counseling from Wayne State University, Detroit, Michigan (2008) BA in Spanish and Secondary Teaching from the University of Michigan, Ann Arbor (2000) Biography: My name is Kimberly Taylor and I have 10 years working as a licensed professional counselor (LPC). I graduated in 2008 with a Master of Arts Degree in Mental Health, School Counseling and Substance Use Counseling from Wayne State University. I specialize in working with Depression, Anxiety, Codependency, Women’s Issues, Pre-teens, Adolescents, Victims of Domestic Violence, Ident...

This is Jamie Newall's avatar and link to their profile
Connecticut
Specialties: Addictions, Bipolar disorder, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker currently accepting new clients. I have several years’ experience in behavioral health settings offering mental health and addiction services. I specialize in chronic pervasive mental illness including anxiety, depression, psychotic spectrum, and personality disorders with a client-centered approach to therapy. I am a certified instructor for the QPR Institute for Suicide Prevention and an active member of the National Association for Social Workers - CT chapter. I strive to be a reliable source of support to those I am wo...

How Can Therapists In Connecticut Support You?

therapist in Connecticut can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,384,497 people live in Connecticut, and one out of five Americans has a mental health condition. Searching for a licensed therapist in Connecticut may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why Are Many Residents In The State Of Connecticut Working With A Licensed Counselor?

The reason for reaching out to a therapist can be a personal experience for each person. Many individuals work with a therapist for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a specific county in Connecticut, BetterHelp can match you with a licensed therapist tailored to your preferences noted when you sign up.

A few topics that therapists in Connecticut may support clients with can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp offers potential access to over 30,000 providers, including those listed above.

Emergency Services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Frequently Asked Questions (FAQs)

Some commonly asked questions can be found below.

How Much Does A Therapist Cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.  

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How Do I Know If I Should Get A Therapist?

Mental health services and mental health providers may help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many therapists provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Connecticut can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to a therapist's office.

Does Insurance Cover Therapy?

Different counseling services can vary in cost. Private practice therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is Online Therapy Safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.