Find a Licensed Online Therapist in East Haven, CT

Welcome, Salutations, and Best Wishes! I am a Licensed Marriage and Family Therapist who has been in the helping profession for over 15 years. The depth of my experience includes working in the following fields: Marriage and Family Therapy, Human Resource Development, School Administration, and the Judicial System. I have experience collaborating with individuals, couples, families, in addition to NGOs, faith-based organizations, and political representatives. It is my belief that I am not the expert in your life, rather I am just here as a conduit for change that you wish to see occur. Moreover, if I had to liken my role in your life to anything it would be the narrator in the GPS navigation system which provides clear and concise directions based on the destination you have input into the system. I believe that we will work as collaborators to achieve the goals that make sense for you. As a solution focused therapist, I am dedicated to brief treatment, adhere to minimal interventions, and do not delve into underlying pathology that may be present or family history in great detail. In our time together we will focus on the here and now in order to have you achieve goals in a concise and fulfilling manner. I look forward to hearing from you soon! Platinum Wishes, Dr. Kahilah Jones-Whyte

I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.

I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Connecticut with 13 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbt-related issues, family conflicts, & parenting issues. I take a person- centered approach in which I believe that you know yourself best and have the ability to make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral therapy and Dialectical Behavioral therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step ! I look forward to working with you

I am licensed in Oregon with over 13 years of professional work experience, after graduating with a Master's of Science degree in Mental Health Counseling from Capella University. I’m licensed in Alaska, Washington, Arizona, and Connecticut as well. I also received a Certificate in Eating Disorders from Lewis and Clark College. I have experience in the mental health field in helping individuals work through feelings of depression, stress, anxiety, relationship, and career difficulties. I also have experience working with individuals struggling with body image and eating disorders. I take a person-centered approach to my work and believe in working together. I want to listen, hear your story, and then help work through the struggles that you may be experiencing. I take an eclectic approach to my work, and utilize a variety of techniques, including CBT, DBT, EMDR, ERP, and HRT. Communication is also important to me, so please let me know what does and does not work well for you. I also have experience in helping folks with life stressors and anxiety, confidence and esteem issues that can arise within their relationship, etc. I work with couples to work on improving communication and bring back the focus on positive aspects within the relationship, as well as discussing attachment styles and how these affect the relationship as well. **Currently only have openings for live chat sessions - no EMDR or ERP session openings at this time**

I am a Board Certified LPC in Connecticut and South Carolina with over 15 years of experience. I specialize in helping clients navigate stress and anxiety, family conflicts, trauma and abuse, and issues related to motivation, self-esteem, and confidence. My approach is unique and creates a safe, supportive environment where you can feel heard, respected, and begin your healing journey. Together, we will develop a personalized treatment plan that meets your specific needs and helps you achieve your goals. Taking the first step towards a more fulfilling and happier life takes courage, and I am here to support you every step of the way.

I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Connecticut, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on helping clients manage stress, anxiety, family dynamics, and personal growth challenges. I'm particularly passionate about empowering individuals to develop stronger coping mechanisms, improve self-esteem, and effectively manage emotional responses like anger. My therapeutic style is compassionate and collaborative, focusing on creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal transformation. I believe in meeting each person exactly where they are, honoring their unique journey, and providing tailored guidance that respects their individual strengths and goals. Drawing from evidence-based practices, I work closely with clients to build resilience, enhance emotional intelligence, and cultivate healthier relationship patterns. Whether you're experiencing life transitions, interpersonal challenges, or seeking personal development, I'm committed to walking alongside you with empathy and professional expertise.

As a licensed therapist in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and discover deeper life purpose. I have extensive experience supporting individuals working through depression, anxiety, trauma, and life transitions. My therapeutic approach is compassionate and collaborative, focusing on empowering clients to build resilience and self-understanding. I'm particularly passionate about creating a welcoming space for LGBTQ+ individuals, where they can explore their experiences and challenges with genuine support. Drawing from evidence-based practices, I help clients develop practical coping strategies, process difficult emotions, and cultivate meaningful personal growth. Whether you're struggling with stress, working through past experiences, or seeking to enhance your self-esteem, I'm committed to walking alongside you with empathy and professional guidance.

As a licensed therapist in Louisiana, I bring 15 years of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply rooted in understanding human resilience, with specialized expertise in addressing depression, relationship dynamics, trauma recovery, and personal growth. I offer a supportive, non-judgmental therapeutic space where clients can explore their emotional landscapes, heal from past experiences, and develop meaningful strategies for transformation. My practice centers on empowering individuals to cultivate self-love, navigate life transitions, and rediscover personal purpose. My professional focus spans a wide range of sensitive areas, including women's issues, workplace challenges, chronic health conditions, relationship dynamics, and supporting individuals through significant life transitions. I am committed to meeting each client exactly where they are, honoring their unique journey with empathy, respect, and genuine care.

I have been a therapist for the past 37 years since retiring from full-time work last December. This includes many years of individual and couples therapy. I am thought to be a compassionate listener with good ability to help people be attended to and challenged, where appropriate. I have experience in diverse levels of mental health and addiction care including Inpatient, Partial Hospital/Intensive Outpatient and Outpatient departments over these years in Massachusetts and Connecticut. I appreciate the work that we do to help those struggling with emotions and behaviors in life while looking to grow and cope through the process. I look forward to working with you.

If you’re feeling stuck, overwhelmed, or anxious about your relationships or life, you are in the right place. Life can get complicated, and when one part of our world or relationship feels off, everything else seems to suffer. I help individuals, couples, and families clarify the chaos in their heads and build the practical tools needed for good mental health. I operate under the belief that relationships work in systems. Through collaborative, honest discussion, we’ll look at the bigger picture to see what's limiting you. Our sessions will be real: we may laugh, we may cry, and we may even disagree—all in service of getting you unstuck and alleviating those heavy symptoms. For our first session, try not to stress. I try to keep it light and easy, just getting to know each other. I know most clients are stressed and anxious before we even meet due to the circumstances that brought them in, the vulnerability of letting me in, or just life in general, and I do not want to add to that. With me, first sessions are more of a meet and greet unless the client expresses an urgent specific need.