Therapists in Hartford, CT

Hi! My name is Judy Durdan and I am a Clinical Social Worker licensed in both Florida and Connecticut. I graduated with a Master's Degree in Social Work from Fordham University in 2001. I have extensive experience working with a variety of people in both inpatient and outpatient settings. I've worked with people who are diagnosed with severe and persistent mental illness, forensics, homelessness, and veterans, as well as people who just want an ear to hear them and help guide them through the steps to feeling whole. My goal is to help adults in difficult times figure out how to address those issue through thoughtfulness and mindfulness, utilizing their own strengths and experiences, as well as, a few skills I have to offer. The treatment is an agreed upon approach created through support and understanding, and my approach being adjusted to your needs. Please contact me so that, together, we can find the most convenient and beneficial time that we can meet to tackle those issues. Enjoy your day!

Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships or with family or problems at work. Perhaps it's life in general. You might be thinking of getting help but experiencing problems in asking for or reaching out for help. Well, you are not alone as many, many people find it hard to reach out for help. My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is. To feel better about themselves and their circumstances after resolving issues. To feel content, at ease and happier. My experience includes providing individual psychotherapy and counseling; couples counseling; marriage and family therapy; group therapy and drug and alcohol counseling. I am an attentive listener as well as being interactive with you. I believe in treating everyone with sensitivity, compassion, empathy and respect. YOU ARE IMPORTANT TO ME !

Hello! I’m a professional counselor licensed in Connecticut with over 12 years of experience helping people navigate life’s challenges. Clients come to me for support with anxiety, depression, stress, relationship concerns, trauma, and parenting issues. I also have specialized experience in adoption and foster care, as well as working with first responders and individuals in high-stress roles. My style is collaborative, down-to-earth, and practical. I believe therapy works best when it feels safe, honest, and human. I partner with clients to create goals that actually fit their lives—not a one-size-fits-all plan. I bring empathy and humor into the room, and I’m comfortable offering gentle (and sometimes direct) challenges when they’re helpful for growth. If you’re looking for a therapist who will support you, laugh with you when appropriate, and help you make meaningful changes, I’d be glad to work with you.

I have been licensed in the State of Connecticut as a Licensed Professional Counselor (LPC) for approximately five (5) years. I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. We can work through these challenges together while learning and growing in the process. By working collaboratively, we will hopefully be able to build trust and cultivate emotional growth. We are all unique individuals; each with our own story to tell. Although my main approach is Cognitive Behavioral Therapy (CBT), I realize that no two people are the same; therefore each process is adapted to meet individual needs. Life's a journey and at some point, we all need guidance; let's take this journey together.

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

As a licensed clinician in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-acceptance, life purpose, and personal development while addressing challenges like relationship dynamics, family conflicts, and self-esteem concerns. My approach is rooted in compassion and cultural humility. I understand the way in which experiences and systems shape an individual’s interaction with therapy, and aim to approach each client from a strengths based perspective as I believe that every person is capable of growth and betterment; I am committed to creating a supportive and affirming therapeutic space as I draw from evidence-based practices to help clients develop resilience, process difficult emotions, and cultivate meaningful and lasting personal transformation. I have expertise in addressing stress, anxiety, attachment issues, and the unique challenges faced by women, people of color, and caregivers. My work is grounded in understanding each person's individual journey, honoring their experiences, and supporting their path toward healing and self-discovery.

I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and discover deeper life purpose. I have extensive experience supporting individuals working through depression, anxiety, trauma, and life transitions. My therapeutic approach is compassionate and collaborative, focusing on empowering clients to build resilience and self-understanding. I'm particularly passionate about creating a welcoming space for LGBTQ+ individuals, where they can explore their experiences and challenges with genuine support. Drawing from evidence-based practices, I help clients develop practical coping strategies, process difficult emotions, and cultivate meaningful personal growth. Whether you're struggling with stress, working through past experiences, or seeking to enhance your self-esteem, I'm committed to walking alongside you with empathy and professional guidance.

As a licensed therapist in Louisiana, I bring 15 years of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply rooted in understanding human resilience, with specialized expertise in addressing depression, relationship dynamics, trauma recovery, and personal growth. I offer a supportive, non-judgmental therapeutic space where clients can explore their emotional landscapes, heal from past experiences, and develop meaningful strategies for transformation. My practice centers on empowering individuals to cultivate self-love, navigate life transitions, and rediscover personal purpose. My professional focus spans a wide range of sensitive areas, including women's issues, workplace challenges, chronic health conditions, relationship dynamics, and supporting individuals through significant life transitions. I am committed to meeting each client exactly where they are, honoring their unique journey with empathy, respect, and genuine care.

Therapy with me is a mix of insight + strategy: we name the pattern, build the tools, and practice what works—so your healing shows up in real life, not just in session. I’m Alyiah Brown, LPC, and I provide therapy that is warm, direct, and deeply practical. My approach is unique because I blend evidence-based counseling with a criminology + psychology-informed lens—the study of why people do what they do. That means we don’t just talk about what happened; we look at the behavior patterns, relationship dynamics, environments, and roles that keep repeating in your life (the fixer, the peacekeeper, the one who carries everything). Clients often tell me I “connect the dots” quickly—not by guessing, but through targeted questions, pattern recognition, and a systems-focused perspective that helps us get to the root. Clinically, I use a trauma-informed, skills-based approach grounded in CBT, ACT-informed strategies, DBT-informed skills (emotion regulation, distress tolerance, boundaries), and Solution-Focused Therapy. Together we’ll build a clear plan to reduce anxiety and overthinking, stabilize mood, strengthen boundaries, and improve communication—so you feel more in control internally and more confident externally. I also take a holistic, humanistic approach because you’re a whole person—not a diagnosis. When appropriate, I have experience coordinating with medical providers to support the full picture (sleep, hormones, medication factors, stress physiology, and how the body holds emotional strain). And if faith/spirituality matters to you, I can integrate it in a way that’s respectful, empowering, and clinically grounded—never forced, always aligned with your values. Clients often come to me for support with: • Anxiety, chronic stress, overthinking, and perfectionism • Depression, emotional exhaustion, and burnout • Boundaries, people-pleasing, and self-worth • Relationship conflict, family dynamics, and communication patterns • Life transitions and identity shifts • Trauma-informed support and nervous system regulation If you’re ready for therapy that feels human, structured, and effective, I’d love to support you.

I am a Licensed Mental Health Counselor with extensive experience working with adults and couples struggling with anxiety, depression, relationship challenges, minority-related issues, life transitions, or stress. Reaching out for support can feel vulnerable - and also deeply courageous. I believe therapy is a space where you don't have to pretend or have everything figured out - you get to show up exactly as you are. My approach is grounded in empathy, authenticity, and respect for your unique story. I work from a client-centered perspective, meaning I believe that you are the expert on your life. As your therapist, I'll prioritize creating a nonjudgmental and welcoming space for you to explore and work on your goals. To support you in your journey, I use evidence-based interventions grounded in current research within an integrative approach. Therapy can be a space for self-care where you can take a break and breathe. Let's explore together what feels heavy, confusing, or stuck, and build a more supportive relationship with yourself. I'm here to help.

Hello, my name is Lavonne Womack, and I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals as they navigate life’s challenges and transitions. My clinical experience includes working with individuals facing mental health concerns, trauma, communication difficulties, and everyday life stressors. I have provided individual counseling, supported individuals with autism and communication needs, and facilitated group work in both community and faith-based settings. My work has also included supporting individuals involved in the justice system, helping them process trauma and develop healthier coping strategies. My approach is compassionate, client-centered, and rooted in meeting each person where they are. I strive to create a safe, respectful, and nonjudgmental space where you can feel heard, supported, and empowered. I recognize that reaching out for help can be difficult, and I am committed to building a trusting relationship that honors your unique experiences and strengths. My goal is not only to help you navigate challenges, but to support you in building confidence, resilience, and a greater sense of well-being. Whether you are facing stress, life transitions, or emotional concerns, I am here to walk alongside you on your journey toward healing and personal growth. I look forward to meeting with you and supporting you on your journey.

With over 25 years of dedicated clinical experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My therapeutic approach centers on helping clients address depression, anxiety, relationship challenges, and significant life transitions. I have a deep commitment to understanding communication dynamics and exploring pathways to personal healing and growth. My practice focuses on creating compassionate, collaborative spaces where individuals can develop meaningful insights and practical coping strategies. I work closely with clients to unpack emotional patterns, improve interpersonal skills, and cultivate resilience during challenging periods of change. Drawing from extensive professional experience, I aim to empower clients to transform difficult experiences into opportunities for personal development and emotional well-being.