When seeking counseling services in Hartford County, consider an online platform like BetterHelp. With BetterHelp, you can attend sessions from the comfort of your home at a time that suits your availability. All BetterHelp therapists have at least a master's degree and the extensive training needed to meet all the qualifications for state licensure.
A therapist can use a compassionate approach to treatment to help you overcome many life challenges, including learning to manage the symptoms of anxiety, depression, and other mental health conditions. The evidence-based practices and collaborative approach used in therapy can also help you manage stress and get through challenging or uncertain times in your daily life.
If you’re feeling overwhelmed with work for your ??bachelor's degree or just moved to West Hartford from across the country and need someone to talk to, a therapist in Hartford, CT, can help. To learn more about what treatment approach might work for you, connect with one of the Hartford-based therapists below.

Judith (Judy) Durdan
Hi! My name is Judy Durdan and I am a Clinical Social Worker licensed in both Florida and Connecticut. I graduated with a Master's Degree in Social Work from Fordham University in 2001. I have extensive experience working with a variety of people in both inpatient and outpatient settings. I've worked with people who are diagnosed with severe and persistent mental illness, forensics, homelessness, and veterans, as well as people who just want an ear to hear them and help guide them through the steps to feeling whole. My goal is to help adults in difficult times figure out how to address those issue through thoughtfulness and mindfulness, utilizing their own strengths and experiences, as well as, a few skills I have to offer. The treatment is an agreed upon approach created through support and understanding, and my approach being adjusted to your needs. Please contact me so that, together, we can find the most convenient and beneficial time that we can meet to tackle those issues. Enjoy your day!

Beth Avery
I am a Licensed Clinical Social Worker in Connecticut. I have been a therapist for 24 years. I have worked as a Director of Social Work in skilled nursing facilities (nursing homes), doctor's offices and at Visiting Nurses while having a private practice. This combination has allowed me to gain insight into how our physical health affects our mental health. I use the approach that one diagnosis or problem does not stand-alone. I assist a client by using a Systems Theory approach. This is done by observing and analyzing all the systems that contribute to an individual's behavior. Together we work on strengthening those systems. Being healthy mentally and physically work together. If the body is not healthy it will directly affect your mental health. I work with my clients and, with their permission; work with their doctors to gain insight into how medications and physical health may be affecting the client's mental health. I hope to be able to help people who want to see the "whole picture". The relationship with the client is one of equality and a give and take of ideas and suggestions. I will often send interesting articles or ask that you do some observation in between sessions. You are important... and I look forward to offering you insight into how to heal and be all you can be. Areas of expertise : Geriatric Social Work *Chronic illness : MS, Parkinsons, ALS, RA, * Being a Caregiver- Ups and downs, Joys and sadness *Aging and coping with age related mental struggles * Financial concerns : paying for a nursing home ( Skilled Nursing Facility /SNF) how to find assistance in the home, State programs to assist *Medicare and Medicaid: educate on how to us both to help remain in your home *Caring for a loved one with Alzheimers and Dementia *Self care when you are a "caregiver" It is a 24 hour a job 7 days /week *Geriatric assessments and goals *Helping clients advocate for the person they love that is in a Skilled Nursing Facility , SNF *FInding the right care for your loved one: at home, in assisted living , or in a Skilled Nursing Facility *End of life, Hospice and anticipatory grief * Diagnosis of Cancer, Where do I go from here?

Jennifer Gaumer
Welcome! My name is Jennifer Boden Gaumer and I am a Licensed Clinical Social Worker (LCSW) in Southern California with over ten years of experience in providing therapy services. I have worked in many therapeutic settings including: a hospital-based child guidance clinic, residential treatment center, and community-based professional parenting program for teenagers in foster care. I work with clients with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, ADHD, OCD and, learning disabilities. As a trained forensic interviewer, I have also helped many people who have experienced physical trauma or emotional abuse. Originally from Connecticut, I relocated to Southern California in 2009. I earned my Masters in Social Work degree from the University of Connecticut School of Social Work in 2001. My undergraduate degree is in Psychology from Clark University in Massachusetts. My counseling style is warm, interactive, and caring. I use various forms of psychotherapy (e.g., talk-therapy, cognitive behavioral therapy, and problem-solving therapy) to help my clients develop the tools necessary to address and/or relieve troubling symptoms and make positive improvements to their lives. The journey to starting a therapeutic relationship is one built on courage, strength, and trust. It takes courage to recognize the need for help, strength to believe in yourself, and trust in the therapeutic process. Outside of being a therapist, I am an avid gardener and home renovation fan. I also enjoy reading, going to the beach, and traveling to new places with my husband and two daughters. I look forward to working with you!

Josephine Ovalles
You are not alone. I'm here to guide you to get solutions to tackle symptoms of depression, relationship problems, stress, anxiety, attention deficit disorder, grieving, post traumatic stress disorder, bipolar disorder, anger management, substance abuse and other symptoms that you might be facing in your life. I’m a bilingual clinician with over 13 years of experience providing psychotherapy. My background includes supervisory and leadership experience in clinical and hospital settings conducting assessments, individual therapy, couple, group therapy and crisis intervention. I maintain open communication, a person centered approach and an absolute commitment to serving my clients. I utilize a variety of approaches, such as cognitive behavioral therapy, problem solving, dialectical behavioral therapy, psychodynamic and I also incorporate various theoretical backgrounds to address clients need and work toward changes in their lives. I have a license in substance abuse and I am experienced in working with minority population, elderly and clients with chronic physical and/or mental illness.

Lanita Carter
I have been licensed in the State of Connecticut as a Licensed Professional Counselor (LPC) for approximately five (5) years. I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. We can work through these challenges together while learning and growing in the process. By working collaboratively, we will hopefully be able to build trust and cultivate emotional growth. We are all unique individuals; each with our own story to tell. Although my main approach is Cognitive Behavioral Therapy (CBT), I realize that no two people are the same; therefore each process is adapted to meet individual needs. Life's a journey and at some point, we all need guidance; let's take this journey together.

Kara Riggott
I am licensed in Connecticut with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Nelly Gregorian-DeLeon
I am a Marriage and Family Therapist licensed in California. License number 97450. I am also licensed in North Carolina, license number 2548. I also hold a Marriage and Family Therapist's license in Connecticut, license number 003114. I think there are times when we all experience some difficulties and challenges in our lives that may require some additional support. Maybe because it is a period which life presents some emotional difficulty, or there is an experience of depression, anxiety, traumatic events, relationship issues, or a loss of some kind. It may also be the right time to work on one’s own personal growth. I would consider it a privilege and an honor to walk through this journey with you. I am very empathic, non-judgmental, warm, and ready to take your call whenever you are ready. I am a multilingual individual who has had the opportunity to live in different countries and work with many diverse populations. I also believe in honoring the uniqueness of each individual and his/her own story. I feel passionate about people and their own distinct narratives. I utilize a variety of theoretical approaches drawing from different theorists for the specific challenges faced by the individual/s. I have a great deal of experience working with victims, survivors, and offenders of domestic violence, victims, survivors, and offenders of sexual abuse (I have been CASOMB certified), survivors of childhood abuse, and problematic relationships with high conflicts. I offer psychotherapy for many other emotional difficulties as well as grief and loss. SPECIALITIES INCLUDE: Anxiety/Depression Self Esteem Stress Trauma and PTSD Relationship Issues Childhood Trauma Communication Skills Coping Skills Conflict Resolution Skills Parenting Challenges Divorce Life Transitions Family Conflicts Anger Management Life Coaching Grief and Bereavement MODALITIES INCLUDE: Culturally Sensitive Developmental Eclectic Existential Family / Marital Humanistic Integrative Interpersonal Jungian Narrative Person-Centered Psychodynamic Relational Strength-Based Trauma Focused Gestalt Techniques

Lindsey Dickison
I am licensed in Connecticut with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Daniel "Dan" McClure
Slow it down. Keep it simple. Catch your breath... and then go CRUSH IT! The complexities of life can sometimes leave us feeling overwhelmed, anxious, confused, & discouraged. For many of us, especially young folks, the idea of therapy can often seem intimidating. Feelings of guilt, shame, embarrassment, insecurity, or inadequacy interfere with our ability to reach our best. Therapy should not be perceived as a some hurdle to overcome, but rather as an avenue toward agency and evolution. We live in a society where there is a trend toward clinicians' need to pathologize every aspect of our being. I assure you, most of us require little more than a little recalibration. As an LCSW with more than a decade of experience working with adolescents and young-adults, as both a counselor & coach, I aim to help you discover your greatest potential... or to at least help you begin your journey toward that goal. The fact that you're here means you possess the greatest qualities of all necessary to discover a stronger, healthier, happier you... Effort & Accountability. Take pride in that aspect of your character as you consider the work required to reach the next level. A brief About Me: ... I love my motorcycle. My Jeep (w the doors off). Exercise. Fishing. The beach. Hiking. Snowboarding. Long conversations over a good cup of coffee. History. Philosophy. Coaching (14 yrs of coaching middle/high school girls' basketball). and Ballroom dance. My greatest achievements are not my degrees nor my clinical licensure, but rather that of having earned the respect of the colleagues I worked with while working construction and being invited into the lives of the hundreds of young people I've worked with throughout my career... those, in both worlds, who've been much less fortunate than myself given the nature of their circumstance. I am not impressed by status nor accolades, but rather by the quality of one's character, especially those who choose kindness regardless of their struggles. Core Values of Counseling: ... Honest acknowledgement of the "issue"... Total ownership of those elements within one's role and contribution to the "issue" (Accountability, even if others are to blame)... Goal setting (what do you ultimately desire?)... a willingness to take action (step outside your comfort zone to make change or sacrifice)... and an understanding that setbacks are a key component of the process as we recalibrate toward success. The Essentials: ... Honesty, Accountability, Vulnerability, Reflection, Sacrifice, and a willingness to engage in the actions required for Change.

Megan Mitchell
I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Connecticut
What types of therapists are available to clients in Hartford?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hartford that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Hartford available through BetterHelp are accredited as psychologists to help individuals and couples. Hartford therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hartford therapists are trained in any type of therapy in the Hartford region and in the state of Connecticut.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Hartford can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hartford may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Hartford offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.