Therapy involves using evidence-based strategies to help you achieve meaningful life changes. All licensed therapists in Connecticut will be familiar with several research-based tools to help you address concerns. They can help you manage mental health conditions, tackle life stressors, and achieve personal growth. Therapists may also be helpful for those managing adjustment issues who want to develop greater resiliency or those hoping to achieve greater success at handling practical problems. 

Therapists use a wide range of treatment modalities and techniques, such as solution-focused therapy, which utilizes problem-solving approaches that emphasize solutions rather than the cause of the problem, or cognitive-behavioral therapy, which leverages the interaction between thoughts, feelings, and behaviors to help you make meaningful change. Some therapists work with specific populations, such as practitioners who work primarily with women to help them manage concerns unique to their gender. Others specialize in certain conditions or illnesses, such as an alcohol counselor with advanced training in substance use disorders. 

Whether you are experiencing a debilitating concern or simply looking for new paths toward self-improvement, a mental health professional can likely help. If you’re ready to make an appointment with a therapist, Norwich, CT, has plenty of practitioners available. It is often helpful to consider therapists whose experience aligns with your main concerns. It may also be worthwhile to consider online therapy, which allows you to attend therapy from home or another comfortable location. 

The online practitioners listed below offer services in the Norwich area. They are highly qualified and possess the same credentials as traditional therapists. Open their profile to learn more about their education, experience, and areas of professional development. If their credentials are agreeable, it may be worth scheduling a session to see if they are a good fit for you.

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Psychologist Jennifer Malkin providing different types of therapy in Norwich

Jennifer Malkin

Clinician
License Type(s): SC LPC 8701, CT LPC 001535
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseParenting issues
20 years offering treatment

Counseling provides opportunities to gain understanding of your behavior, choices and patterns. Most of us deal with emotional, intellectual, social, physical and spiritual needs. It's important to choose positive behaviors which affirm us in a safe, non-judgemental environment. **Please read NOTE at bottom, Thank You** Jennifer Malkin is a Licensed Professional Counselor in addition to a Nationally Certified Counselor. Jenn has a Masters degree in Counseling from Western Connecticut State University. Jenn has her first Master's degree in Education as well as a Bachelor's degree in Psychology, both from Hofstra University. Jenn is certified in B-R-I-E-F Mediation Specialization Training Therapy is a joint effort between therapist and client. "The relationship between us is collaborative, empathetic, and supportive. I'll seek to understand your perspective, help clarify goals, and help you find your strengths to make positive changes. Although I commit to make every effort to provide effective care, your commitment is needed as well to achieve success. Together we will discuss progress and challenges in an honest, trusting and confidential manner in order to achieve your desired outcome." In the 15 years Jenn's been practicing, She has helped numerous individuals and couples find greater happiness and harmony in their lives. Jennifer is skilled and broadly trained in a range of therapeutic approaches, but she finds Choice Theory to be especially helpful. Together, we will discuss a treatment plan and use it to guide you on your journey. "I will challenge you and hold you accountable for your behavior, particularly when a person fails to do what he or she has expressed an intention to do." SPECIALTIES Individual psychotherapy Couples issues Improved communication skills Blended families Family Therapy Parental Boundaries Reconciling differences in parenting styles Divorce Custody Abusive relationships Anxiety Depression Grief Stress management Goal clarification/Goal setting Utilization of strengths Self-defeating belief systems Career and life transitions Confidence/awareness LGBT counseling ******PLEASE NOTE******* I do work for BetterHelp part time, and I live in the EST zone. I have a second job and am a Full Time Mom to a toddler. I love being a therapist and working to guide clients towards their goals! However, I am busy. I work for BetterHelp.com Monday through Friday, and the hours vary. If I sign on at 10am, and you write me at 4pm.....you may not hear back until the following day. I do try to reply within 24-48 hours on THOSE days. That's also BetterHelp.com's recommendation on response times. Saturday and Sunday I am off but can usually be available to write back if message is marked urgent! I am not continuously online at BetterHelp. I log in, as you do. I am also available for "Live" sessions; real-time typing and live phone sessions, which are a scheduled appointments. I do hope to be able to fit into your schedule. If it doesn't, I understand and wish you the best on your way to finding a counselor that can meet your needs :)

Psychologist Stacey Martwinski-Nardozzi providing different types of therapy in Norwich

Stacey Martwinski-Nardozzi

Clinician
License Type(s): CT LCSW 008627
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseEating disordersADHD
11 years offering treatment

Hi. My name is Stacey and I am an LCSW who has a vast clinical background and have been practicing for over 11 years. I earned my Masters in Social Work degree from Fordham University and continue my learning yearly as I enjoy having the most current information on social emotional challenges and strategies for managing anxiety, daily stressors, grief/loss, body images/eating disorders, LGBTQ topics, family/relationship concerns, parenting challenges, social media pressures and a variety of mental illness diagnosis. My approach to therapy is simple: client centered! As the client, you know what it is that you want to work on, I believe in supporting you on your journey and helping you reach your goals. Therapy is teamwork and is not always easy. If we commit to working together to achieve your goals, we can accomplish anything and maybe even have a few laughs along the way. Just because therapy is hard, does not mean it can not be fun and exciting! I check my messages 2 times a day so you will always receive a message back within 24 hours unless I am on vacation. I LOVE to use messages as a means to supplement any updates/information in between our sessions. Typical sessions are 30 minutes and if you do not see something on my schedule that works for you....please let me know and I will see what I can do to accommodate your schedule. Looking forward to hearing from you.

Psychologist Benjamin Gatliff providing different types of therapy in Norwich

Benjamin Gatliff

Clinician
License Type(s): VT LCMHC 068.0136590, GA LPC LPC004761
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
22 years offering treatment

I am licensed in Georgia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to help you gain insight about yourself and make the changes that will empower and heal you. Change is not more difficult than you think; it's just different than you think. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Victoria Naginsky providing different types of therapy in Norwich

Victoria Naginsky

Clinician
License Type(s): FL LMHC MH18669, KY LPCC 300446
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
8 years offering treatment

Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I would describe myself as being someone who is compassionate and open-minded. My belief is that everyone has needs that should be met in order to be their best. I also come from the view that our thoughts shape our way of being in the world and affect our patterns of behavior. It would be my privilege to become a partner in your journey while helping you figure out and achieve your mental health goals. I will provide not only support and understanding but a clear direction, and both solution-focused and CBT strategies to get you to the place you deserve and want to be. Whether you are seeking change for a healthier happier life, or just need a non-judgmental ear to listen, I am here to support and empower you. I look forward to working with you!

Psychologist John Ward providing different types of therapy in Norwich

John Ward

Clinician
License Type(s): CT LCSW 6597
Mental Wellness Specialties: AddictionsAnger management
30 years offering treatment

I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor specializing in individual and group therapy [mental health and substance abuse. I have held social work/substance use counseling, as well as providing those services in various state government positions and private practice. I have over 30 years combined experience as an addictions counselor and clinical social worker, and is currently serving as private practitioner working with a broad spectrum of clients. I am an interactive, strengths-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges utilizing their latent strengths. I integrate cognitive reality, and strengths-based techniques to offer a highly personalized approach tailored to each client. With compassion, empathy and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Psychologist Lanita Carter providing different types of therapy in Norwich

Lanita Carter

Clinician
License Type(s): CT LPC 003225
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
5 years offering treatment

I have been licensed in the State of Connecticut as a Licensed Professional Counselor (LPC) for approximately five (5) years. I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. We can work through these challenges together while learning and growing in the process. By working collaboratively, we will hopefully be able to build trust and cultivate emotional growth. We are all unique individuals; each with our own story to tell. Although my main approach is Cognitive Behavioral Therapy (CBT), I realize that no two people are the same; therefore each process is adapted to meet individual needs. Life's a journey and at some point, we all need guidance; let's take this journey together.

Psychologist Melissa Caparitia providing different types of therapy in Norwich

Melissa Caparitia

Clinician
License Type(s): NY LMHC 009335-01, CT LPC 46.005826
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
3 years offering treatment

My name is Melissa Caparitia and I am a Licensed Mental Health Counselor (LMHC) in the state of New York City. I graduated from the Mercy College in 2016 with a Master’s degree in Mental Health Counseling, with certification in Substance abuse counseling. For five years, I have worked to help families from all different backgrounds in our state to work through challenges such as depression, anxiety, trauma, grief and difficulties with family/relationships, childhood trauma. As a therapist I greatly enjoy helping people be their best selves and work toward achieving their goals. I understand that creating change is difficult and takes efforts. In my experience providing a safe space for people to express their feelings without the fear of judgement is very important. As a therapist I meet the client where they are, I work at the pace of the client. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you, I promise to provide an environment of understanding and comfort through my approach to counseling. the foundation of my practice comes from a client-centered approach, which focuses on building a solid relationship between counselor and client, as well as empathy, mutual respect and support. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!*

Psychologist Josephine Ovalles providing different types of therapy in Norwich

Josephine Ovalles

Clinician
License Type(s): NY LCSW 080267, CT LCSW 009273
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
13 years offering treatment

You are not alone. I'm here to guide you to get solutions to tackle symptoms of depression, relationship problems, stress, anxiety, attention deficit disorder, grieving, post-traumatic stress disorder, bipolar disorder, anger management, substance abuse and other symptoms that you might be facing in your life. I have extensive experience working with couples regarding issues such as conflict resolution, intimacy concerns, communication problems, problem solving, coping with life changes, trust building after infidelity, setting healthy boundaries and parenting challenges. I’m a bilingual clinician with over 18 years of experience providing psychotherapy with a PhD in Psychology. My background includes supervisory and leadership experience in clinical and hospital settings conducting assessments, individual therapy, couple, group therapy and crisis intervention. I maintain open communication, a person-centered approach and an absolute commitment to serving my clients. I utilize a variety of approaches, such as cognitive behavioral therapy, problem solving, dialectical behavioral therapy, psychodynamic and I also incorporate various theoretical backgrounds to address clients need and work toward changes in their lives. I have a license in substance abuse, and I am experienced in working with minority population, elderly and clients with chronic physical and/or mental illness.

Psychologist Miranda Curnane providing different types of therapy in Norwich

Miranda Curnane

Clinician
License Type(s): CT LPC 5983
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsParenting issuesDepression
4 years offering treatment

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbt-related issues, family conflicts, & parenting issues. I take a person- centered approach in which I believe that you know yourself best and have the ability to make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral therapy and Dialectical Behavioral therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step ! I look forward to working with you

Psychologist Charlotte Abrams providing different types of therapy in Norwich

Charlotte Abrams

Clinician
License Type(s): CT LPC 734
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementCoping with life changes
25 years offering treatment

I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Suzanne Tyghter providing different types of therapy in Norwich

Suzanne Tyghter

Clinician
License Type(s): CT LCSW 006901
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
19 years offering treatment

As a licensed therapist in Connecticut, I bring nearly two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences like depression, anxiety, family conflicts, and grief while fostering deeper self-understanding and personal growth. I specialize in supporting individuals through significant life transitions, including divorce, caregiver stress, and periods of isolation. My approach emphasizes building self-love, improving communication skills, and developing strategies to manage guilt, shame, and interpersonal challenges. My therapeutic style is warm, collaborative, and deeply respectful. I believe each person has inherent strength and wisdom, and my role is to provide supportive guidance as you rediscover your resilience and create meaningful change. Whether you're struggling with emotional pain, relationship difficulties, or seeking personal transformation, I'm committed to walking alongside you with empathy and professional expertise.

Psychologist Ryan Martin providing different types of therapy in Norwich

Ryan Martin

Clinician
License Type(s): CT LPC 7128
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
4 years offering treatment

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder, and pediatric crisis. I believe in treating everyone with respect, sensitivity, and compassion.--while using Logotherapy as a primary means of therapy; I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Chat sessions work best for me, but I will work with you towards your preference!

Psychologist Karen Loiselle providing different types of therapy in Norwich

Karen Loiselle

Clinician
License Type(s): CT LCSW 15601
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemADHD
12 years offering treatment

As a Licensed Clinical Social Worker in Connecticut, I specialize in supporting individuals navigating complex emotions. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges related to stress, anxiety, relationship dynamics, self-esteem, and life transitions. My therapeutic practice focuses on creating a compassionate, collaborative environment where individuals can explore their inner experiences. I work closely with clients across diverse backgrounds, offering targeted support for issues including social anxiety, communication difficulties, isolation, life purpose exploration, and personal empowerment. Drawing from evidence-based practices, I am committed to helping clients develop practical strategies for emotional wellness. Whether you're struggling with mood challenges, relationship patterns, or seeking deeper self-understanding, I provide a supportive space to help you move toward your personal goals with confidence and clarity. Together, we can work towards building stronger self-awareness, emotional regulation, and a more fulfilling life journey.

Psychologist maria roman providing different types of therapy in Norwich

maria roman

Clinician
License Type(s): CT LCSW 58.016091
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, heal from past experiences, and cultivate meaningful connections. I have extensive experience addressing concerns such as depression, relationship dynamics, trauma recovery, and major life transitions. My therapeutic practice is grounded in empowering women through compassionate, strength-based counseling. I work closely with clients experiencing isolation, communication challenges, body image concerns, and emotional healing following significant life changes such as divorce or separation. Drawing from a Christian-informed perspective, I create a supportive environment that honors both the spiritual and emotional dimensions of each person’s journey. I am deeply committed to helping clients rediscover their inherent worth, release feelings of guilt and shame, and develop resilient coping strategies. My goal is to walk alongside you as you explore personal growth, rebuild self-esteem, and uncover a renewed sense of purpose and hope. As a Christian woman, I also offer guidance through a Christ-centered model of therapy for those who wish to integrate their faith into the healing process.

Find a Therapist Near You in Norwich , Connecticut

Finding a licensed therapist near you in Connecticut can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Connecticut_POPULATION, Connecticut is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Connecticut, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Connecticut (CT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Connecticut_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Connecticut with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Connecticut

When searching for a therapist near me in Connecticut, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Connecticut, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Connecticut.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Connecticut want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Connecticut

BetterHelp simplifies the process of finding a therapist near you in Connecticut without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Connecticut (CT)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Connecticut

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Connecticut, including residents in Connecticut_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Connecticut do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Norwich can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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