This is Jillian Sarandrea's avatar and link to their profile

Jillian Sarandrea

Offering therapy in FL
License: MA,LMHC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience

When individuals experience trauma or severe life stressors, it is not uncommon for them to begin to feel overwhelmed and for everyday activities to become much harder to accomplish. This may be the first step you've taken towards healing, and I believe it is admirable that you have decided to take time to work on yourself and your relationships. I am dedicated to helping any individual, including children, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. For the past 8 years I have held an LMHC in both NY and FL. My educational background includes a B.S. in Psychology, M.A. in Mental Health Counseling, and I am a current PhD candidate in Psychology with a focus on trauma. I am a professional member of the American Psychological Association and a certified member of the National Board of Mental Health Counselors. I continue to educate myself by attending national and local conferences, and keeping up with current therapy research. I know that no single approach is the right one for every individual, and so I have been trained in a range of theoretical techniques including Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Motivational Interviewing, and Eye Movement Reprocessing Desensitization (EMDR). My approach is integrative in order to address your specific concerns in a way that is most effective for you. My role will be to guide and support you in improving the skills and confidence that are needed for you to live your best life. I feel that helping you learn new healthy and adaptive ways of coping and healing, as well as exploring the underlying causes of your current symptoms is the recipe necessary to create lasting change. If you have questions, please do not hesitate to reach out. I look forward to working together.

This is Jason Smith's avatar and link to their profile

Jason Smith

Offering therapy in FL
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesAnger managementCoping with life changes
15 years of experience

Most of us are doing the best they can with the options and tools they have available at the time. Sometimes we need a helping hand to move forward. In these times of need therapy can offer insight, objective feedback, and guidance. Together we can work towards reaching your goals and personal growth. I have over 15 years’ experience providing mental health services and behavioral counseling. I have worked with adults, couples, families, adolescents and even children. I have helped to treat issues including anxiety, depression, anger management, low self-confidence, school/ career concerns, stress, parenting dynamics, and relationship challenges. My therapeutic style draws elements from cognitive-behavioral model, strength’s-based approach, motivational interviewing, and solution focused to name a few. My approach is friendly, non-judgmental interjecting both constructive criticism and even humor at times. Change is a process that can be undertaken at any stage of your life. Just because today does not align with your goals, does not reflect what you can achieve tomorrow. My hope is that together we can help you identify skills and techniques to get your life back in the direction you want to go.

This is Clara Angulo's avatar and link to their profile

Clara Angulo

Offering therapy in FL
License: MSW,LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience

Hello/Hola, I am a bilingual (Spanish) Licensed Clinical Social Worker from the state of Florida. I have over 5 years of clinical experience in the South Florida area. I am lucky enough that I live in a state that is diverse in population and cultures. I have worked with different age groups and I sincerely believe that we all want to live a happy life, yet there are times during our lifetime that we encounter personal issues due to our upbringing or our relationship with other individuals that impede our happiness. In difficulties, we find who are as individuals, and in confronting adversities we have the potential for growth and healing. I want to help you discover who you are and the incredible potential that you possess to overcome obstacles in your life and truly live the life that you deserve to live. I offer a nonjudgmental environment that can support your journey of self-fulfillment and happiness. I am well versed in different evidenced-based therapeutic techniques with an emphasis on cognitive-behavioral therapy (CBT), dialectic behavioral therapy (DBT), mindfulness, motivational interviewing, and positive psychology. I welcome the opportunity to assist you in your journey.

This is Alexandra Yepes 's avatar and link to their profile

Alexandra Yepes

Offering therapy in FL
License: MS, LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepression
5 years of experience

Hello, I am glad you are here. I’m Alexandra Yepes and I am a Licensed Mental Health Counselor (LMHC). I believe the therapeutic relationship is a collaborative effort between the client and the therapist, in which both work together in establishing realistic and self enhancing therapeutic goals. I am passionate about helping individuals so they may achieve their personal wellness goals. I provide a welcoming environment in which the client  will feel comfortable to share of themselves. My goal is not simply to  just listen  to the person’s story , but to improve the person’s current condition. My therapeutic approach is an integrative one founded on evidence-based practices that include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment therapy (ACT) Solution-focused brief therapy, Horticulture therapy, Wellness and mindfulness. These therapeutic practices have been researched extensively and they have been found to be effective in helping clients achieve their personal goals. I am passionate about working with individuals who experience depression, anxiety, post traumatic stress disorder (PTSD) and adjustment disorders, and Women’s issues, family and relationship issues to achieve wellness. I have 5 years experience helping people and I hope to have the opportunity to help you achieve your wellness goals.

This is Andrea Hamilton's avatar and link to their profile

Andrea Hamilton

Offering therapy in FL
License: LMHC,MBA
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
19 years of experience

My name is Andrea Hamilton possesses a bachelor’s in Psychology, a master’s in Counselor Education, and a MBA that she obtained from Florida Atlantic University in Boca Raton, Florida. I am a Licensed Mental Health Counselor in the state of Florida. I have worked in the Child Welfare system with children and families for most of my career. However, I have also worked with the substance abuse population, sexually assaulted, and in the prison system throughout Dade and Broward Counties. I have assisted in the start-up of a female therapeutic group home in Broward County and a co-ed group home shelter in Dade County.

This is Mary Archibald's avatar and link to their profile

Mary Archibald

Offering therapy in FL
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
31 years of experience

I specialize in helping individuals and families who struggle with trauma, grief, and daily stressors. I serve the military community and their families through life transitions. I specialize in women's issues, self-esteem, postpartum depression, anxiety, and trauma to lead peaceful and fulfilling lives. I provide personal professional care, walking with my clients through their pain until they reach their ultimate goal of healing. I am a Licensed Mental Health Counselor in the State of Florida. I have a PhD in Psychology, with more than thirty years of mental health experience. My practice modalities include some Cognitive Behavioral techniques, Motivational Interviewing and EMDR. I work with families, adults, adolescents, and couples. I believe that everyone can lead and live fulfilling lives. I am a faith-based clinician and I challenge my clients to use their faith and beliefs as part of their healing and continued life of wellness.

This is Ivonne Garcia's avatar and link to their profile

Ivonne Garcia

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsCareer difficulties
14 years of experience

I am a Licensed Clinical Social Worker in Florida and will only be taking patients that reside in Florida. I have 14 years of professional work experience helping clients with family conflicts, coping with grief and loss, & coping with life changes. My philosophy is to provide a safe space for my clients in order to build a genuine therapeutic relationship where we can explore thoughts and feelings without judgement. My goal is to empower my clients to navigate through difficult moments, build healthy coping skills, and have a more fruitful and prosperous life. My focus is to help individuals heal, energize, and become aware of their inner strengths. I use using multiple modalities to support clients who have anxiety, depression, family conflicts, are coping with grief, loss, and life changes. My therapy style and approach draws influence from Cognitive Behavioral Therapy, Client Centered Therapy, and Solution Focused Therapy. One of my priorities is to get a good understanding of where you are upon working together and adjustment treatment and approach to what will work best us as we work together to meet your goals. I promise to be supportive throughout your healing journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. If at any time you feel like you need additional support that I cannot provide, I will assist in ensuring you are connected with the right therapist that can continue to assist you in your journey. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Starla Southward's avatar and link to their profile

Starla Southward

Offering therapy in FL
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
4 years of experience

I’m licensed in Florida with 4 years of clinical experience and 11 years of work experience. I have experience helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Florence Braithwaite's avatar and link to their profile

Florence Braithwaite

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Annaliese Foster's avatar and link to their profile

Annaliese Foster

Offering therapy in FL
Stress, AnxietyAddictionsSelf esteemCareer difficultiesCoping with life changes
5 years of experience

Dedicated and empathetic Licensed Mental Health Counselor with 5 years of experience providing individual and family therapy services. Skilled in creating a safe and supportive environment for clients to explore their emotions, enhance self-awareness, and develop coping strategies. Equipped with exceptional interpersonal skills to cultivate strong therapeutic alliances built on trust, respect, and confidentiality. Committed to ongoing professional development, and best practices within the mental health field.

How to find counseling in Grant-Valkaria

Finding the best therapist close by in Grant-Valkaria can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grant-Valkaria. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grant-Valkaria, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Grant-Valkaria or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Grant-Valkaria area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grant-Valkaria, elsewhere in Brevard, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grant-Valkaria area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Grant-Valkaria therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Grant-Valkaria due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Grant-Valkaria may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Grant-Valkaria, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Grant-Valkaria above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Grant-Valkaria helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Grant-Valkaria therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grant-Valkaria therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grant-Valkaria therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32909 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Grant-Valkaria counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Grant-Valkaria licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Grant-Valkaria, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Grant-Valkaria has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Grant-Valkaria.

Below are some of the zip codes served by BetterHelp therapists in Grant-Valkaria:

32909, 32949, 32950

Find the right therapist for your needs
Match with a qualified therapist