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Psychologist Alberto Tcah providing different types of therapy in Holden Heights

Alberto Tcah

Clinician
License Type(s): FL LMHC MH10340
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
25 years offering treatment

Hello, and thank you for taking the time to read my profile! Since early age, helping people have always been my passion. I completed all PsyD courses, and licensed as a LMHC in the State of Florida. In addition, I am a Registered Vocational Rehabilitation Counselor, and completed a Neuropsychology course. Through the years, I provided mental health services to people of all ages, and administered intellectual, developmental, neurological, learning disabilities, personality and vocational tests. At this time, I provide counseling to adults who are struggling with depression, anxiety, career choices, aging, and cognitive difficulties. My style is to develop a non-threatening, person-centered, non-judgmental and relaxed relationship with my clients. I enjoy developing a successful outcome by creating individualized treatment. I studied Social Work at the Hebrew University of Jerusalem and completed all the PsyD courses at Carlos Albizu University, located in Miami, Florida. I've been helping since the age of sixteen, first as a volunteer in different hospitals in my natal Argentina, and in Israel for AKIM, the largest organization for individuals with intellectual disabilities. In the United States I've been helping individuals and families, providing counseling, and performing psychological evaluations at the Institute for Children and Family Health, neurological evaluations at Palmwood Psychological Services and for Social Security Disability claimants. Working with Holocaust survivors at Goodman Jewish Family Services introduced me to geriatric care as well as aging issues. I believe that each person is a distinct world, with own feelings, fears, accomplishments and goals. That is why I provide tailored therapies with compassion and understanding. Congratulations for taking the first step to a better you. If you are experiencing emotional, educational or family relationship difficulties, I will be very happy to help you.

Psychologist Dr. Kimberly Kowalik providing different types of therapy in Holden Heights

Dr. Kimberly Kowalik

Clinician
License Type(s): FL Psychologist PY12058
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
12 years offering treatment

It takes tremendous courage and strength to ask for help and allow another person into your life when you feel vulnerable and alone. It has been my honor to work with adolescents, adults, couples, and families for the past several years to promote healing and growth. I strongly believe in utilizing a strength-based approach that promotes a partnership between my clients and I so that we may achieve their personal goals together! I specialize in diverse mental health concerns including, but not limited to trauma, behavioral issues, substance abuse/dependency disorders, bereavement, anxiety, depression, anger management, and interpersonal relationship issues. I am a Licensed Clinical Psychologist with a PhD, I have additional masters degrees in Rehabilitation Counseling, Applied Criminology and psychology. I am also currently training for Professional Certification in Lifestyle Medicine from the American College of Lifestyle Medicine and additional training in neurofeedback.

Psychologist Cristina Lopez-Mera providing different types of therapy in Holden Heights

Cristina Lopez-Mera

Clinician
License Type(s): MA LMHC 5000812, FL LMHC MH11041
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesCareer difficultiesDepression
20 years offering treatment

My name is Cristina and I have been a mental health counselor for over 20 years. I have worked with clients ages 3 to 81. My specialties are personality disorders, mood disorders, anxiety disorders, trauma and abuse, adjustment disorder and sex therapy. I utilize mindfulness techniques with clients that are interested in learning relaxation skills. I am a certified yoga instructor as well. I’m pleased to help you accomplish your short term goals and long term goals, and to assist you to heal through the utilization of holistic healing approaches to become the best version of yourself.

Psychologist Kathleen Murphy providing different types of therapy in Holden Heights

Kathleen Murphy

Clinician
License Type(s): FL LMHC MH5847
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years offering treatment

Hello my name is Kathleen, My therapeutic style is warm, focused, interactive and compassionate. My style includes the ability to be structural and direct. Having worked in this field for 20 years I have gained my therapy experience from a range of concerns and populations.I completed my master's degree in Counseling Psychology at Santa Clara University in California. Now I am a licensed mental health counselor in Florida. I will treat you as a unique individual and customize the therapy to meet your situation. I have enjoyed working in many different states from the East to West coast. This cultural experience makes my practice, one that is sensitive to many from a variety of cultural backgrounds and experiences. As your therapist my approach is multidimensional drawing from Cognitive Behavioral, Positive Psychology, and Solution Focused.It would be my privilege to work with you in a safe and nonjudgmental space as you process, through the challenges life is presenting you right now. Let's explore your goals together and I will assist you in finding the joy you deserve in life. You are welcome to message me anytime through Better Help. Specialties: Compassion Fatigue Couples Therapy Coping with Life Changes Depression Grief and Loss Self Esteem Stress and Anxiety

Psychologist Marie Pierre-Canel providing different types of therapy in Holden Heights

Marie Pierre-Canel

Clinician
License Type(s): FL LMHC MH17481
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCoping with life changes
8 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My professional background centers on addressing stress, anxiety, family conflicts, and interpersonal challenges with a compassionate, culturally responsive approach. I bring a deep understanding of communication barriers, attachment dynamics, and emotional wellness. My practice focuses on helping clients work through isolation, body image concerns, caregiver stress, and relationship patterns. Drawing from evidence-based techniques, I create a supportive environment where individuals can explore their experiences and develop meaningful strategies for healing. My multilingual background allows me to connect with diverse communities, offering therapy in English, French, and Haitian Creole. I am committed to honoring each client's unique journey and providing personalized support that respects individual experiences and cultural contexts.

Psychologist Tammy Horn providing different types of therapy in Holden Heights

Tammy Horn

Clinician
License Type(s): FL LMHC MH5884
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
25 years offering treatment

Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.

Psychologist Kathleen Carpentier providing different types of therapy in Holden Heights

Kathleen Carpentier

Clinician
License Type(s): FL LCSW SW8280
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
22 years offering treatment

As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals through complex life challenges. I am currently completing a certificate with long term trauma from childhood My practice centers on addressing depression, addiction, relationship dynamics, trauma recovery, and intimacy-related concerns. I have extensive experience working with diverse populations, including military veterans, first responders, and individuals navigating multicultural experiences. My therapeutic approach is compassionate and adaptive, honoring each client's unique journey. I provide affirming support for individuals exploring gender identity, polyamorous relationships, and those managing significant life transitions. Whether you're dealing with grief, relationship challenges, or personal growth, I'm committed to creating a supportive and understanding therapeutic environment. I bring a depth of professional expertise and a genuine commitment to helping clients develop resilience, self-understanding, and meaningful strategies for healing. My goal is to walk alongside you, offering professional guidance tailored to your specific needs and experiences. A long-term trauma expert.

Psychologist Lynn Bryan Moya providing different types of therapy in Holden Heights

Lynn Bryan Moya

Clinician
License Type(s): IN LMHC 39004596A, FL LMHC MH19724
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
13 years offering treatment

To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor with 14 years of experience. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings. In our first session together, we will start with brief introductions, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow up sessions. I truly enjoy and feel honored to being part of my clients journey towards becoming their greatest version. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Anthony Schefstad providing different types of therapy in Holden Heights

Dr. Anthony Schefstad

Clinician
License Type(s): FL LCSW SW4780
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuse
30 years offering treatment

I am licensed in Florida with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, addictions, trauma and abuse, grief and loss, phobias, pre and post incarceration and anti-social personality disorder. I am a practitioner of Neurolinguistic Programming (NLP) and Ericksonian Hypnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lindsey Thorp providing different types of therapy in Holden Heights

Lindsey Thorp

Clinician
License Type(s): FL LCSW SW21569
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
6 years offering treatment

I am licensed in Florida as a Registered Clinical Social Worker with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sharonda Fleming providing different types of therapy in Holden Heights

Sharonda Fleming

Clinician
License Type(s): FL LMHC MH22054
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Marimar Vazquez-Pineiro providing different types of therapy in Holden Heights

Marimar Vazquez-Pineiro

Clinician
License Type(s): FL LMHC MH19318
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

I am a Licensed Mental Health Counselor (LMHC), living in Florida for 7 years. I am originally from Puerto Rico where I completed my graduate studies and started my clinical practice. I have 8 years of professional work experience, and through these years I have been able to assist clients coping with stress and anxiety, relationship issues, mood disorders, psychotic disorders, motivation, self-esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. The way that I will try to provide support to a client is by actively listening, promoting validation and compassion in every psychotherapy session. After doing this, I believe the person can be ready to learn new strategies and skills to handle personal situations or symptoms in a more successful way. I use an eclectic approach in psychotherapy. As you are looking for a mental health provider, I am honored that you took the time to read about me and it would be a privilege to meet you.

Psychologist Deborah "Debbie" Stafford providing different types of therapy in Holden Heights

Deborah "Debbie" Stafford

Clinician
License Type(s): FL LMHC MH12957
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
22 years offering treatment

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Megan Lundy providing different types of therapy in Holden Heights

Megan Lundy

Clinician
License Type(s): FL LCSW SW25252
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
3 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals navigating life's complex challenges. My professional approach centers on helping clients manage stress, anxiety, parenting difficulties, and career transitions while building robust emotional resilience. I'm deeply committed to creating a compassionate, collaborative therapeutic environment where individuals can explore personal growth, enhance self-esteem, and develop meaningful coping strategies. My clinical practice focuses on empowering clients to understand their unique strengths and overcome obstacles. Whether you're experiencing workplace challenges, adjusting to significant life changes, or seeking to improve your emotional well-being, I offer personalized guidance tailored to your individual needs. I believe in a holistic, client-centered approach that honors each person's journey and potential for transformative healing.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Holden Heights, Florida

Finding a therapist near you in Holden Heights, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Holden Heights.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Holden Heights, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Holden Heights and the surrounding FL area. When you are ready to take the next step, get started.

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