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Psychologist Leah Pavela-Mullins providing different types of therapy in Jay

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Carrie Zielinski providing different types of therapy in Jay

Carrie Zielinski

Clinician
License Type(s): FL LCSW SW19557
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years offering treatment

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Opree Joyner providing different types of therapy in Jay

Opree Joyner

Clinician
License Type(s): FL LCSW SW16379
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

I am a Licensed Clinical Social Worker in the state of Florida with over 10 years of experience working as a psychotherapist. I have worked with clients with a board range of concerns including: anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, and emotional abuse. I am proud of my dedicated career utilizing compassionate skills that achieve meaningful behavioral outcomes assisting individuals, groups, and families specializing on co-occurring mental health and substance use disorders. My counseling style is empathetic, client-centered, humanistic, and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion, without stigmatizing labels. I’ve work successfully with individuals from diverse backgrounds with a variety of challenges ranging from depression, anxiety, addictions, PTSD, trauma, grief and loss, co-dependency, major life transitions and attachment disorders. I recognize the courage it takes to seek professional help and the difficulty with making meaningful change. I have dedicated my professional life with helping anyone who may be ready to use counseling for next steps to begin living a more fulfilling and self-empowered life. I appreciate and admire the strength and courage necessary to reach out and seek counseling. It remains my honored to work with individuals negotiating life challenges by providing compassionate and empowering integrative psychotherapeutic interventions for recovering individuals and their families tailored to best fit their needs. My goal is to help you discover or rediscover your untapped potential. I look forward to working with you.

Psychologist Rosanne Smithwick providing different types of therapy in Jay

Rosanne Smithwick

Clinician
License Type(s): FL LMHC MH10317
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
18 years offering treatment

I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dale Eichenberg providing different types of therapy in Jay

Dale Eichenberg

Clinician
License Type(s): FL LMHC MH23687, MI LPC 6401011293
Mental Wellness Specialties: Relationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment

Hello I have been a counselor for approximately 12 years. During those 12 years I have dealt with marriage and family issue, have5 plus years in this area alone. I have worked with parents and families involved in the foster care system, as well as Individuals with Major Depression and some alcohol use and abuse, just to name a few. I am a well rounded counselor who is openminded and nonjudgmental. I have a Master's in Arts from Siena Heights University in Community Counseling and attended the DBT Institute in Michigan . My treatment approaches are eclectic and include, Cognitive Behavior Therapy, Dialectic Behavioral therapy, and some reality therapy.

Psychologist Gina Cardines providing different types of therapy in Jay

Gina Cardines

Clinician
License Type(s): TX LPC 80686, FL LMHC MH13862
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years offering treatment

My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.

Psychologist Taryn Temmer providing different types of therapy in Jay

Taryn Temmer

Clinician
License Type(s): FL LMHC MH15009
Mental Wellness Specialties: AddictionsRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
8 years offering treatment

I am a Licensed Mental Health Counselor, Master’s Level Certified Addictions Professional and a Certified Clinical Trauma Professional. I have over 8 years of clinical experience. My specialty has been working with adults and adolescents who have a wide range of concerns including substance dependence, depression, anxiety, relationship issues, parenting problems, trauma from abuse & neglect, challenges with careers, adjustments to life as well as grief and loss and other life events. Before I became a therapist I practiced law for over 17 years and specialized in Family Law, Custody Disputes and Criminal Defense. I counseled client’s on a range of issues from Adoptions to Bankruptcy. I have a passion to help people and that is why I became a therapist. My style is warm and approachable. I will provide strength and encouragement in a safe environment that builds trust and respect between myself and my clients. I believe in being supportive with an abundance of compassion. My goal is to help build self-esteem and a rapport that is conducive to helping my clients gain the courage and confidence to lead happy and healthy lives. I know everyone’s journey is special and I encourage individuality. I am here to help improve your attitude and outlook on life and face life’s difficulties with the prospect of gaining a voice and freedom to share it!!I will walk along with you through your process and give you a gentle nudge when needed. I will guide you in your endeavors to a better quality of life!! Give me the opportunity to help you on your journey with the encouragement and support we all require!! I will use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy and Motivational Interviewing in our sessions. I will help you with your negative self-talk, low self-esteem, mood instability, substance use, challenging irrational beliefs, history of trauma, depression and identity development. I look forward to working with you soon and help you to change your life!!

Psychologist Ruth Hickmon providing different types of therapy in Jay

Ruth Hickmon

Clinician
License Type(s): FL LMHC MH16904
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
6 years offering treatment

OVERWHELMED! I don’t know how much more of this I can take. I get it. I already think you are awesome to seek assistance. So, let’s get to work. About Me: I'm a licensed therapist and National Certified Counselor in Florida, specializing in navigating complex emotional landscapes. My practice focuses on: • Stress • Depression • Anxiety • ADHD • Trauma • Grief • Relationship dynamics • Self-esteem concerns I’m passionate about helping you recognize and accept that change is a vital part of your transformation. Therapeutic Approach: My approach is compassionate and tailored to your unique journey. I create a supportive environment for you to: • Explore your experiences • Develop healthier coping strategies • Cultivate self-understanding Drawing from evidence-based practices, I help you work through difficult emotions and build self-confidence. Experience: I have been supporting adults in a private practice since September 2015, using methods such as: • Somatic Theory • Interpersonal Therapy • Cognitive Behavioral Therapy (CBT) • Mindfulness-Based Cognitive Therapy (MBCT) • Compassion-Focused Therapy (CFT) • Person-Centered Therapy • Solution-Focused Brief Therapy (SFBT) • Trauma-Focused CBT Scheduling and Cancellation Policy: • Tentative Appointments: All appointments are tentative until confirmed via chat. • No-Show Policy: Please provide 24 hours' notice for cancellations to avoid being charged. After one no-show, sessions will be limited to messaging. • Changing Therapists: If you feel the need to change therapists, please reach out to me first for support. Confidentiality: Your personal health information is securely stored on the Simple Practice Platform. You’ll receive additional consent forms and handouts for your records. I look forward to partnering with you. Remember, "Change is Inevitable." Tracey

Psychologist Dr. Anthony Schefstad providing different types of therapy in Jay

Dr. Anthony Schefstad

Clinician
License Type(s): FL LCSW SW4780
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuse
30 years offering treatment

I am licensed in Florida with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, addictions, trauma and abuse, grief and loss, phobias, pre and post incarceration and anti-social personality disorder. I am a practitioner of Neurolinguistic Programming (NLP) and Ericksonian Hypnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jennifer Sanders providing different types of therapy in Jay

Jennifer Sanders

Clinician
License Type(s): FL LCSW SW11660
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoachingCompassion fatigue
10 years offering treatment

I am licensed in Florida with multiple years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Charity Parsons providing different types of therapy in Jay

Charity Parsons

Clinician
License Type(s): FL LCSW SW24246
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, particularly focusing on issues related to anxiety, depression, trauma, and life transitions. My therapeutic practice is deeply rooted in understanding the nuanced experiences of individuals, with a particular commitment to supporting LGBTQ+ communities, young adults, and those working through relationship dynamics, self-esteem challenges, and personal growth. I draw from evidence-based approaches to help clients develop resilient coping strategies and cultivate deeper self-understanding. I believe in meeting each person exactly where they are, offering non-judgmental support that honors their individual journey. Whether you're struggling with social anxiety, processing past trauma, or seeking to build more meaningful connections, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Phillip Gonzalez providing different types of therapy in Jay

Phillip Gonzalez

Clinician
License Type(s): FL LMHC MH24823
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
4 years offering treatment

I am licensed in Florida with 4 years of professional community agency experience. I have participated in helping clients with depression, stress, anxiety, trauma, abuse, anger management, motivation, self esteem, as well as many other mental health struggles. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage, so I thank you for being brave and I am here to support you in that process.

Psychologist Austine Nwaobi providing different types of therapy in Jay

Austine Nwaobi

Clinician
License Type(s): FL LMHC MH26416
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
5 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lisa Maulding Anthony providing different types of therapy in Jay

Lisa Maulding Anthony

Clinician
License Type(s): FL LMHC MH12065
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years offering treatment

As a licensed therapist in Florida, I bring over two decades of compassionate mental health experience to my practice. My professional journey has been dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in clinical hypnotherapy, depression, anxiety, trauma recovery, grief counseling, and self-esteem development. I approach therapy as a collaborative partnership, creating a safe and supportive environment where clients can explore their challenges, develop meaningful insights, and cultivate personal growth. My therapeutic style is rooted in empathy, respect, and a deep commitment to understanding each individual's unique experiences and strengths. Through evidence-based practices and a person-centered approach, I work alongside clients to help them build resilience, develop effective coping strategies, and move toward healing. I believe that every person has the inner resources to transform their life, and my role is to provide guidance, support, and professional insight throughout their journey.

Find a Therapist Near You in Jay , Florida

Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Florida

When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Florida, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Florida want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Florida

BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Florida (FL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Jay.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Jay can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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