Melissa Pesce
Meaningful change happens when you feel both supported and challenged. My approach is direct, supportive and compassionate. Creating a space where you can feel safe to explore your experiences while being encouraged to move toward your goals. I am passionate about empowering individuals to recognize their strengths, deepen their self-awareness, and develop the insight needed to create lasting change. Together, we will work to bring greater clarity, direction, and purpose to your life while fostering accountability, growth, and personal evolution. I strive to create an open-minded, nonjudgmental environment that promotes healing, resilience, and transformation. Whether you are navigating relationship challenges, life transitions, anxiety, or personal growth, I will meet you where you are while helping you move toward where you want to be. My integrative therapeutic approach combines trauma-focused, cognitive behavioral, and mindfulness-based interventions tailored to your unique needs and goals. I also incorporate evidence-based techniques including strengths-based, solution-focused, family systems, holistic, client-centered, and culturally sensitive approaches. By drawing from a variety of therapeutic modalities, I am able to provide individualized care that supports healing, fosters self-discovery, and empowers you to create meaningful and sustainable change. Please feel free to reach out about my office hours. I offer 30 minute video or phone sessions. I look forward to helping you grow and move you forward into the next chapter in your life. Let’s get started!
Tammy Horn
Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.
Dr. Kathleen "Kathy" Meeks
I am a Marriage and Family Therapist, a Board Certified Sex Therapist and a Clinical Sexologist. I take a wholistic approach to healing, mind body and spirit. I incorporate Spirituality in healing because this permeates different areas in a person's life. There will be times when I will refer to a Psychiatrist or a Urologist when the issues are beyond my scope of practice. I use different interventions in the healing processes. Some interventions I use are Cognitive Behavioral Therapy, Narrative Therapy, Dialectal Therapy, EFT and the Gottman Method. There are times when the trauma is complex or beyond the person's awareness and I will use Brainspotting, Hypnotherapy or Somatic Experiencing. However, the intervention (s) are tailored specifically to the clients needs. The goal for each client is to help them to function at an optimum level. I am committed to changing lives, one person and one family at a time. It will be an honor and a privilege to work with you to achieve your goals.
Pamela Grove Gougelman
As a licensed therapist in Florida with three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, life transitions with compassionate, personalized care. I have extensive expertise in addressing a wide range of mental health concerns, including social anxiety, relationship difficulties, self-esteem issues, and midlife challenges. My approach is deeply attuned to individual experiences, particularly supporting older adults, women, and those managing chronic stress or life disruptions. My therapeutic work focuses on empowering clients to develop stronger self-understanding, improve communication skills, and cultivate meaningful connections. I'm committed to creating a supportive environment where individuals can explore their emotions, heal from past experiences, and develop resilient strategies for personal growth. Drawing from comprehensive clinical training, I offer a holistic approach that honors each person's unique journey. Whether you're struggling with mood disorders, relationship challenges, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional guidance.
Robin Monk
Welcome to BetterHelp! I’ve been a Licensed Mental Health Counselor in the state of FL since 2009. I provided individual therapy to a diverse population in a community behavioral health center until I resigned and became a counselor with BetterHelp. In 2024, I also became licensed in CA as Licensed Professional Clinical Counselor. I previously worked for 5 years as an in-home parent educator for the University of Florida's Nurturing Program. My therapy specialties are : Stress/Anxiety, Coping With Life Changes, Coping with Grief/Loss, Improving Self Esteem I have a passion for helping others and believe in treating everyone with compassion and respect regardless of race, religion, gender or sexual orientation. I find it rewarding to work with people one on one. I especially like helping people discover strengths they didn't realize they had. People tend to seek counseling when they feel down, worried, frustrated, or upset. Many feel stuck, even hopeless, because what they have been doing hasn't improved the situation. Counseling can often help. Talking about your problems can give you a fresh perspective and help you find solutions. My clients say it's comforting to have someone to talk to that makes them feel safe and heard. They say counseling gives them hope that they can lead more satisfying lives. I prefer strength based client centered approaches like Cognitive Behavioral Therapy (CBT) and Brief Solution–Focused Therapy. My counseling style is eclectic, so I draw from other approaches too if I think it can help someone. If you're ready to make changes in your life and want more support in moving forward, please call I’d love to work with you. Services Offered Messaging Live Chat Phone Video
Stephen Herz
My name is Stephen Herz. I have a Master's Degree in Mental Health Counseling from Nova Southeastern University in Miami, Fl. With over 10 years of helping people overcome or better understand life’s challenges. Using a variety of counseling styles to fit the individual needs of my clients, we together, work to alleviate and better understand the issues affecting their lives. Specializing in working with people suffering from addictions, anxiety and stress, low self-esteem, irrational beliefs, and a history of trauma.
Megan Renz
I am licensed in Florida and New York State with 10 years of professional work experience in mental health. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also specialize with those in the penal system as a specialty since 2020. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Paula Standberry
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I incorporate my faith as a Christian into my therapy ideals and practice to offer my clients a spiritual perspective on many of life's challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Linda Hubbard
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Marianne Penichet
I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dasomi Jang
Hi! My name is Dasomi, and I am a licensed clinical social worker in Florida with 6+ years of professional work experience. I have experience in helping clients with stress, depression, anxiety, relationship issues, substance abuse, trauma & anger management. As a social worker, I had the privilege of witnessing how therapy or counseling can empower someone while going through difficult and tough life circumstances. If you are taking a step to seek for therapy, something in your life must have led you to this path, right? I am here to walk with you in that process of healing and building up your mental muscle. We will spend time to reflect on the connection between your thoughts, emotions, and actions, and I like to challenge my clients to think out of the box that they've become conditioned to. This process may be uncomfortable and challenging, but I believe change only happens when you try something different. I am open to incorporate spirituality in our sessions, as I deeply believe that we, as human beings, have an innate attraction to "something out there" then just what can be seen with our physical eyes. It tells me that there's an ideal that each of us try to reach for in life. And I'd love to explore that with you. Let's have a good talk.
Donna Williams Welch
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, depression, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christina Javete
I'm a licensed therapist in Florida dedicated to supporting clients through life's most challenging moments. My work centers on helping individuals navigate depression, anxiety, stress, and grief while building resilience and self-compassion. I specialize in supporting clients facing major life transitions, social anxiety, panic, and trauma. I also have meaningful experience working with individuals navigating postpartum challenges, military and veteran experiences, and questions around life purpose and identity. My approach is grounded in cultural responsiveness and affirming care. I believe in creating a therapeutic space where you feel seen, heard, and valued for who you are. I'm committed to meeting you where you are and working collaboratively toward the changes that matter most to you. Whether you're struggling with communication, isolation, or finding your way forward, I'm here to support your journey with warmth, authenticity, and genuine care. Taking the first step toward therapy takes courage, and I'm honored to walk alongside you.
Eustacia Joseph
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Lauderhill, Florida
Finding a therapist near you in Lauderhill, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Florida
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Florida
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Florida
BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Lauderhill.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Lauderhill, Florida
Ready to begin? BetterHelp can match you with a licensed therapist serving Lauderhill and the surrounding FL area. When you are ready to take the next step, get started.