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Lydia Antonatos

Offering therapy in FL
License: MS, LMHC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
13 years of experience

Hello and welcome to BetterHelp. My name is Lydia Antonatos and I am a Licensed Mental Health Counselor based in the state of Florida. I hold a Bachelor’s degree from Saint Thomas Aquinas University in psychology and a Masters in Mental Health Counseling from Nova Southeastern University. With almost two decades of experience in human services and mental healthcare, including 13 years in different clinical roles. I have worked with a diversity of individuals and their families in a variety of settings, such as governmental social services, community mental health, non-profit organizations, crises help lines, and hospital-based intensive outpatient programs. I am well versed in working with anxiety, mood disorders, addictions stress management, self-esteem issues, phase of life problems, among other concerns. I have a strong desire to motivate and empower others while providing them with the necessary tools to become more self-reliant and lead fulfilling lives. The combination of my academic foundation and varied professional roles have shaped me into the well-rounded mental health counselor I am today. However, my life journey, including volunteer work, travel, and exposure to diverse cultures, has also enriched me profoundly, deepening my understanding and connection to the complexities of human nature. At the heart of my treatment style is establishing and nurturing an authentic and solid therapeutic alliance with each client. My approach to counseling is compassionate, validating and solution focused. Employing a blend of cognitive-behavioral strategies, humanistic interventions, and other evidence-based techniques, I strive to tailor a treatment plan that aligns with the person’s preferences and unique needs. I truly believe I can help others help themselves, to lead more meaningful and productive lives; regardless of who they are, where they come from, or what circumstances they are in. I want to be able to transmit hope to anyone- even to those who can't see the light at the end of the tunnel. I have the experience and ability to address a wide spectrum of issues related to: • Anxiety and stress • Mood disorders (Depressive and Bipolar disorders) • Low self-esteem • Anger management • Substance use/dependence and addictions • Difficulties related to the social environment • Tapping into available community resources I look forward to working with you in any forum that you feel more comfortable with. Years of experience: 13

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Priscilla McAllister

Offering therapy in FL
License: LMHC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
3 years of experience

**Weekend & Evening Availability Upon Request** Hello, my name is Priscilla McAllister, and I am a Licensed Mental Health Counselor (LMHC). Chances are that you are here because something is not working in your life. Perhaps a toxic relationship, harmful behavior, or unhelpful thinking pattern. Maybe it is low self-esteem or general uncertainty. Are the kids driving you crazy during COVID? Whatever the case, I recognize the courage it takes to ask for help. I hope to meet your courage with relentless support. With over a decade of experience working with parents, adolescents and young adults, I am uniquely aware of cultural intersections that might be part of your struggle, and can help you reframe them as strengths. I have a deep respect for anyone who is seeking to grow, heal, or adapt. In working collaboratively with you I intend to strengthen your resilience and deepen your self-awareness in a way that can empower you to live the life you want. I aim not only to help you gain clarity about problematic areas of your life, but to help you work through them and thrive thereafter. I have extensive experience working in grades K-12 as well as college mental health, so I may be an especially good match for students and emerging adults. I appreciate your interest in working with me and welcome any questions you may have.

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Jamie Saley

Offering therapy in FL
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I have personally done the self-work that I guide clients through and know how difficult but rewarding the process can be. I hope to offer empowerment and validation to the clients that I work with, as well as solutions to the problems you are facing. I am a big believer in positive thinking, and that small steps can add up to big changes. I know taking steps to better yourself can feel daunting, and I am here to offer support and accountability on that journey. If your efforts to achieve change typically result in to-do lists that become lists of unaccomplished goals, please reach out to me and allow me to assist you. I spent many long years of my life working odd jobs and wandering around life aimlessly before finding my calling in therapy. I attended the University of Central Florida to complete my Master's in mental health, and I have worked in community mental health agencies, including traditional outpatient, inpatient substance abuse, and with adults and children from diverse walks of life and backgrounds. I have a Solution-Focused background and utilize elements of CBT, and ACT. I am a big believer in the science of mental health and what current research shows, and I like to find approaches that are tailored to my individual clients. I also believe that our experiences in life have lasting impact, which is not something to be battled against, but rather incorporated into our own personal versions of mental health. I believe in research and skill-building, but also that this is not a one-size fits all process. I look forward to working with you to achieve change in your life!

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Torria Richardson

Offering therapy in FL
License: MS,LMHC
Stress, AnxietyAddictionsRelationship issuesAnger managementCareer difficulties
5 years of experience

I am currently employed as a Behavioral Specialist , Licensed Mental Health Counselor for the state of Florida. I have worked in the mental health field for over 10 years and my background in dual diagnosis clients. Most of my clients have both mental health and substance abuse issues. The population of clients, I have worked with throughout the years, have a a wide range of concerns including depression, anxiety, relationship issues, parenting problems, paranoia and delusional behaviors. I also have experienced working with physical and sexual trauma, emotional abuse and substance abuse and addiction. My approach to counseling is open and non- judgemental. The key to be an effective counselor is to treat everyone with dignity respect, and compassion. My approach to counseling combines cognitive-behavioral, reality and person centered counseling. Your treatment plan is catered to your specific need and concerns. It takes a lot insight and courage to allow yourself to look pass your vulnerability and seek the help that you need to make your life better. I look forward to walking with you down the road and recovery. You are not alone on the journey. Let the path to recovery begin.

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Deborah Hilyard

Offering therapy in FL
License: MS,LMHC,NCC
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
30 years of experience

Hi. I am Deborah K. Hilyard and have been a licensed mental health counselor for over 30 years in Florida. While I have worked in different venues during that period of time and have seen a diverse group of people from all aspects of life, we all share basic wants and needs. I completed my graduate degree in counseling at the University of Memphis in 1988 and worked in the campus career counseling office during graduate school years. I later worked for the U. S. Air Force and U. S. Navy in their family centers setting up a new transitional program for service members leaving the service and then later mental health counseling for the service members and their families. Service members and their families are under some of the greatest stress with the uncertainties in their lives, along with clinical depression when feeling as if they have no control of their lives. As might be expected there are many relationship issues with the separations that families often go through. I have worked with clients through their relationship issues, anger, anxiety and depression frequently. I have also worked with many clients with parenting issues, career challenges and work discord. I have also worked in the foster care system doing comprehensive assessments on the children, their previous and current environment and their parent(s) or guardians. My experience includes working with victims and their significant others in regards to emotional, physical and sexual abuse. The past two years I have been at Betterhelp working with issues of every kind. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion and I do not believe in stigmatizing labels. My approach combines client centered, cognitively-behavioral, solution focused and rational-emotive counseling, although I will tailor the dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Specialties * Stress and Anxiety * Relationship Issues * Trauma and Abuse * Depression * Grief, loss * PTSD * Aging & Caregiving Issues

This is Amanda Vargas's avatar and link to their profile

Amanda Vargas

Offering therapy in FL
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
8 years of experience

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Samuel Louissaint's avatar and link to their profile

Samuel Louissaint

Offering therapy in FL
Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
3 years of experience

I am licensed in Florida with over half a decade of experience in the mental health field. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

This is Patricia Bilitzke's avatar and link to their profile

Patricia Bilitzke

Offering therapy in FL
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
29 years of experience

I am licensed in Florida with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Mia Hall's avatar and link to their profile

Mia Hall

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
27 years of experience

I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kim Roberts's avatar and link to their profile

Kim Roberts

Offering therapy in FL
Relationship issuesIntimacy-related issues
8 years of experience

I am licensed in California, Florida, New York and Virginia with 8 years of professional work experience. I have experience in helping clients with relationship issues & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Melbourne Beach

Finding the best therapist close by in Melbourne Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Melbourne Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Melbourne Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Melbourne Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Melbourne Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Melbourne Beach, elsewhere in Brevard, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Melbourne Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Melbourne Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Melbourne Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Melbourne Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Melbourne Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Melbourne Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Melbourne Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Melbourne Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Melbourne Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Melbourne Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32951 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Melbourne Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Melbourne Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Melbourne Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Melbourne Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Melbourne Beach.

Below are some of the zip codes served by BetterHelp therapists in Melbourne Beach:

32951

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