Find a licensed online therapist in Oviedo, FL

I am a Licensed Mental Health Counselor and Licensed Professional Counselor who uses several therapeutic styles including cognitive/behavioral and reality therapies. My strengths include empathy, compassion, humor, and sensitivity to any issue that is brought to the "couch." My job is to help you help you and in doing so I am along for the ride and journey of self-discovery, healing, and growth. I work with a varied clientele covering many different issues and feel that my approach is both inviting and invigorating in terms of allowing clients the opportunity to find a healthy path that was designed especially by them for them. I have experience with many different clientele and therapeutic settings including private practice, community agency, legal system, and college counseling center. I have worked in the prison/court systems, private practice, and college counseling center, and feel that I have the perspective that is necessary and desired for a successful therapeutic relationship. I am involved in the Veterinary Community of Central Florida as a consultant, therapist, and wife of a local veterinarian. I have a Bachelor of Science majoring in psychology. I also have both a Masters and Specialist Degree in Education with a focus in Mental Health Counseling. All three of these degrees are from the University of Florida. I am a Licensed Mental Health Counselor in the State of Florida and New Jersey.

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

For those of us experiencing anxiety, depression, chronic illness/disability, grief and loss, relationship issues, and work/life balance difficulties, trying to adapt to the changes these issues inevitably bring is a common thread that binds us all together. Change is a natural part of life, but it has ways of bringing up feelings of fear, uncertainty, doubt, and sometimes even apathy and pessimism. Since we cannot control change – we can only control how we respond to it – we often feel “stuck”. Together, we can work to address these feelings and adjust our mindsets so we can become stronger from the inside out. Realizing that we have the power to “course correct” our circumstances can be empowering. Our aim in the therapeutic process is to address change by: *learning to “reframe” the situation and see it differently. We can become more aware of what our minds are saying to us and change the narrative to something that is more aligned with our needs. Sometimes we don’t see the possibilities that change can bring because we are locked in a mindset that this is how things are supposed to be. *re-examining our core beliefs about ourselves and the world around us. When we know ourselves, our truths, our current beliefs, we can weather change more effectively. Sometimes difficulty comes when we are living out of alignment to our core values. *acknowledging that it can be uncomfortable but that difficult moments to not define us. Although social media may have us believe otherwise, life is not meant to be lived perfectly. We can learn from our mistakes, alter our actions, and see where we can do better. Avoiding discomfort can lead us to miss out on amazing experiences. Together, through the therapeutic process, we can discover what might be on the other side. *identify supports and health self-care practices. We can explore those relationships and practices that are reflections of our worth and learn to let go of those that don’t. The therapeutic process can also address how our communication styles can either enhance or diminish our support systems. These are my beliefs. I blend cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person centered therapy (PCT) and solution focused therapy tailored to each person’s needs. In the past 4 decades as a social worker (yes, it has been that long!), I have worked with individuals in long term care and hospice, both as a social worker and as an administrator, and as a mental health practitioner in group practice settings. If I have learned anything over those years it is this: It is never too late to try something new, to start again, and to create a life we truly desire. We are all connected. Our journeys may look different and feel different, but we are all here on this earth for a reason and for a purpose. Let us discover yours – together.

Penny has always practiced in a blend of medical and mental health settings in various venues and with many different populations, including dialysis, the terminally ill, grieving, substance abuse, adjustment disorders of all kinds. Penny uses whatever treatment modality is best to meet patients' goals . She believes strongly in the mind-body connection and has great respect for the resilience of the human being and the ability to adapt to life with balance and comfort. Penny received her BA and MSW from Wayne State University in Detroit, MI. She is a member of ACSW and NASW. Also CAP for all addictions.

Welcome ! My name is Corina and I hold a license in Mental Health Counseling (LMHC) in the state of Florida. I went to school at Palm Beach Atlantic University for both my under grad and masters education. Palm Beach Atlantic University is a Christian University and I feel grateful to have attended this school as it has created the person I am today. I believe that my faith has developed me as the counselor I am today and I function with that mentality in counseling. Jesus is the great counselor and I believe that we are to be the hands and feet of Jesus. I have been working in the counseling field for 8 years and have been licensed for 4 of those years. I have worked the majority of my career in an in-patient addictions center and have expanded to out-patient and in home therapy with a couple different community agencies. In those agencies I have offered services to children from the ages of 4 to adults in their 60's, as well as family therapy. I have worked with an array of issues not limited to family conflict, relationship issues, communication, drugs and alcohol, anger, stress, coping skills and many other life issues. Cognitive Behavioral Therapy (CBT) is a modality that I primarily work with and at times borrowing from other modalities when it is fit. My goal is to build a real, raw and positive relationship while being compassionate and empathetic. I will be sensitive but also direct in efforts to help you find solutions to your current and/or past issues. I also believe that incorporating the use coping skills, boundaries and communication will increase quality of life as well as the quality of relationships. I believe all interactions are the beginning of potential flourishing relationships. With that said, I think that as we grow in counselor and client relationship , this very relationship will better help you with your relationships with family, friends and co-workers. I am excited to meet you and to work with you as you learn new ways to live your very best life! Thank you for letting me be a part of your journey. Additional info: I prefer to do video sessions as we are able to see each other face to face and I am able to pick up on ques that are important in therapy. I am not opposed to live chat or phone call when video is not available but prefer video. If you the time that you need to meet is not available, please message me so I can accommodate you.

I am licensed in Florida with 3 1/2 years of professional work experience. I graduated with my master's degree in Missouri from UMSL. I have experience in helping clients with stress, anxiety, depression, relationship issues, family conflicts, trauma, & abuse. My work experience includes one on one counseling to those who have wanted to work through relationship failures, traumas, and those working to improve different aspects of their life to become their healthiest version of self. In addition I work with individuals to help them to identify any behaviors that can be impairing to aspects of their life. My goal is to help my clients to improve in themselves and to develop healthy functioning relationships to assist them in living a more fulfilling life. With that being said it starts with working on one's self to become the best version they can be. My counseling style involves using a collaborative approach in order for us both to be apple to work together as a team. This approach I use involves cognitive behavioral , mindfulness, solution focused, and relational counseling. I promote a nonjudgmental, supportive space where I will work to assist clients in developing self-awareness and healthier communication techniques. I look forward to helping my clients develop healthy relationships with other human beings without it becoming an emotional roller coaster ride filled with anger and hurt. In congruence with this I also want to assist my clients in creating a sense of emotional well-being to develop a more confident sense of self and fulfilling life. If you are ready for healthy changes within yourself, I am here to support and empower you on your journey. I look forward to working together!

I am dual licensed in both Florida and Tenneessee. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, and life transitions. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate resilience. I'm particularly passionate about supporting women through various life stages, addressing issues such as workplace stress, relationship dynamics, and personal growth. I believe in creating a warm, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My practice is rooted in understanding each person's individual strengths and supporting their path toward healing and self-discovery.

I am licensed in Florida and AL with 5 years of providing therapy services on an individual and group basis. I have over 24 years experience as a social worker. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey with kindness and compassion. I am an empathetic listener who is happy to help.

As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassion and strategic guidance. I focus on empowering individuals to develop deeper self-understanding and resilience. My therapeutic work emphasizes healing from social anxiety, isolation, and personal struggles with guilt and shame. I'm committed to creating a supportive environment where clients can explore communication challenges, rediscover their sense of purpose, and cultivate meaningful personal growth. My practice is grounded in evidence-based techniques that honor each person's unique journey. I approach therapy as a collaborative process, helping clients build practical coping skills, enhance self-love, and move toward more fulfilling life experiences. Together, we'll work to transform challenges into opportunities for personal transformation and emotional well-being.

Hello, and welcome. My name is Myhosi “Josie” Ashton, and I am a Licensed Mental Health Counselor with more than 30 years of experience working in trauma recovery, crisis intervention, domestic violence, grief, life transitions, and emotional healing. I have worked with individuals from many walks of life, including survivors of childhood trauma, domestic violence, sexual abuse, incarceration, immigration-related stress, anxiety, depression, and complex family dynamics. My approach to therapy is compassionate, culturally sensitive, trauma-informed, and grounded in helping people understand not only what happened to them, but how those experiences shaped the way they think, feel, love, trust, and survive. Throughout my career, I have worked within the criminal justice system, victim advocacy programs, community mental health settings, and correctional mental health services. I have also provided support to survivors navigating immigration-related trauma, relationship wounds, grief, identity struggles, and emotional burnout. I use a combination of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, mindfulness, emotional regulation techniques, narrative therapy, and strength-based counseling. However, I strongly believe therapy is not “one-size-fits-all.” Every person deserves to feel seen, heard, and respected in the healing process. As someone who deeply understands resilience, I strive to create a safe and nonjudgmental space where clients can process pain, rebuild self-worth, establish healthy boundaries, and reconnect with hope. Whether you are struggling with trauma, anxiety, relationship challenges, life stressors, or simply trying to understand yourself better, you do not have to walk through it alone. Healing is possible.

I'm a therapist with nearly two decades of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, trauma, grief, and mood disorders, bringing both clinical expertise and genuine compassion to our work together. My approach is grounded in understanding the whole person—your faith, your values, and your unique life circumstances. I specialize in helping clients explore self-love, communication patterns, life purpose, and the deeper emotions like guilt, shame, and forgiveness. I'm also experienced in supporting those working through panic attacks, posttraumatic stress, attachment challenges, and financial concerns. I believe therapy is a collaborative journey where you are the expert of your own story. My role is to create a safe, affirming space where you can heal, grow, and reconnect with your sense of purpose. Whether you're processing grief, rebuilding relationships, or finding your way forward, I'm here to walk alongside you with honesty, respect, and care. Taking the first step toward therapy takes courage, and I'm honored to support you on your path to healing.