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Psychologist Diane Poehlman providing different types of therapy in Palm Shores

Diane Poehlman

Clinician
License Type(s): FL LMHC MH5868
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
30 years offering treatment

I am a Licensed Mental Health Counselor and have more than 30 years of experience. I was born and raised in upstate New York but have traveled and lived in many areas of the United States which has allowed me to learn about different cultures, world views and belief systems. I love working with people and supporting and assisting folks to create and live the life they choose. I have worked in inpatient and outpatient settings, group homes, foster care, juvenile justice clients, dual diagnoses and mental health clients. I believe that everyone deserves to live a life of contentment and self acceptance. To that end, therapy can be very helpful in removing roadblocks and resolving issues that keep us from moving ahead in our lives. I have experience with addressing addictions, LGBT issues, depression, Bi-polar Disorder, anger, self esteem, anxiety, grief and loss, family and relationship issues. It is helpful to identify issues from the past that may effect how we function in the present, let go and/or create a way of being and looking at the world so that it supports our life journey. I utilize cognitive behavior as well as reality therapy, teach the tools needed to reach goals, look for solutions and stay focused on the positive.

Psychologist Simone Totoro providing different types of therapy in Palm Shores

Simone Totoro

Clinician
License Type(s): MS LPC 3088, FL LMHC MH9148
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
20 years offering treatment

I have been working in the area of mental health for over 20 years. I am dually licensed in New Jersey as an Professional Counselor (LPC) and Clinical Alcohol and Drug Counselor (LCADC). Additionally, I am a Licensed Mental Health Professional (LMHC) in Florida and an LPC in PA and MS. My areas of expertise include Cognitive Behavior Therapy, Solution-focused Therapy, Trauma and Family Centered Therapy. I am a Certified Clinical Trauma Professional (CCTP) and an Approved Clinical Supervisor (ACS) for those seeking licensure in New Jersey. I enjoy working with adults, and seniors struggling with trauma, mood disorders, depression/anxiety, anger issues and adjustment disorders as well as OCD. In order to offer my clients the best care, I involve myself in ongoing continuing education opportunities. I have specialized training in Telehealth services, Mindfulness, and AAT (Animal Assisted Therapy). It is amazing to see how animal companions can assist us when dealing with life stressors! I am looking forward to helping you develop goals and witness your journey towards recovery. Sometimes the smallest steps in the right direction end up being the biggest steps of your life.

Psychologist Dr. Carol Parham providing different types of therapy in Palm Shores

Dr. Carol Parham

Clinician
License Type(s): FL LMHC MH12956
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years offering treatment

As a licensed therapist in Florida, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from past traumas, and rediscover their inner strength. I specialize in supporting older adults, addressing issues like aging, attachment, and life purpose with compassionate, evidence-based approaches. My therapeutic work focuses on helping individuals overcome communication barriers, process posttraumatic experiences, and rebuild self-esteem. I understand that each person's journey is unique, and I strive to create a supportive, non-judgmental environment where clients can explore their challenges and develop meaningful coping strategies. Whether you're experiencing stress, anxiety, or working through significant life changes, I'm committed to walking alongside you with empathy, respect, and professional expertise. My goal is to empower you to create positive, sustainable transformations in your life.

Psychologist Athina Smalios providing different types of therapy in Palm Shores

Athina Smalios

Clinician
License Type(s): FL LCSW SW9066
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
20 years offering treatment

As a licensed therapist with nearly two decades of experience, I specialize in supporting individuals navigating complex emotional situations . I bring deep expertise in trauma recovery, grief counseling, self-esteem development, and anger management strategies. My approach is compassionate and collaborative, designed to help clients understand their inner strengths and develop meaningful coping skills. I believe in creating a supportive environment where individuals can explore their experiences, process difficult emotions, and build resilience. Through evidence-based therapeutic techniques, I aim to empower clients to transform pain into personal growth and emotional well-being. I am committed to walking alongside my clients with empathy, respect, and genuine care. Whether you're struggling with past trauma, managing grief, or seeking to improve your emotional wellness, I'm dedicated to supporting your unique journey toward healing and self-discovery.

Psychologist Melissa Ronan providing different types of therapy in Palm Shores

Melissa Ronan

Clinician
License Type(s): FL LMHC Mh8324
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
22 years offering treatment

As a licensed psychotherapist in Florida with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges including depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I have extensive expertise working with diverse populations, including adults and couples, military veterans, first responders, and individuals processing significant life transitions such as divorce and other life adjustments. My approach is compassionate and tailored, drawing from evidence-based practices to support healing and personal growth. My clinical focus spans a wide range of sensitive areas, including posttraumatic stress, mood disorders, alcohol and substance use recovery, and healing from abuse. I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for emotional wellness. Through collaborative and personalized therapeutic work, I aim to empower individuals to understand their strengths, process challenging experiences, and cultivate resilience. My goal is to walk alongside you as you navigate your unique journey toward healing and self-discovery.

Psychologist Victoria Naginsky providing different types of therapy in Palm Shores

Victoria Naginsky

Clinician
License Type(s): IN LMHC 39005644A, OH LPCC E.2606559
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
9 years offering treatment

Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I would describe myself as being someone who is compassionate and open-minded. My belief is that everyone has needs that should be met in order to be their best. I also come from the view that our thoughts shape our way of being in the world and affect our patterns of behavior. It would be my privilege to become a partner in your journey while helping you figure out and achieve your mental health goals. I will provide not only support and understanding but a clear direction, and both solution-focused and CBT strategies to get you to the place you deserve and want to be. Whether you are seeking change for a healthier happier life, or just need a non-judgmental ear to listen, I am here to support and empower you. I look forward to working with you!

Psychologist Sara Dabney providing different types of therapy in Palm Shores

Sara Dabney

Clinician
License Type(s): FL LCSW SW17947
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years offering treatment

A little about my educational background and experience: I began as a Yoga Teacher while I obtained my License in Massage Therapy in 2014. I obtained my Masters in Social Work from The University of South Florida, where I also received Title IV funding for an emphasis in Child Maltreatment as well as participated in graduate research no HIV & PTSD Symptomatology. A little about my practice- I utilize CBT- Mindfulness Techniques, Motivational Interviewing and client centered care. I welcome all faiths, genders/nonconforming, sexual orientations and walks of life. Remember, changing the things you think about might just change the way you think about things.

Psychologist Sophia Mas providing different types of therapy in Palm Shores

Sophia Mas

Clinician
License Type(s): FL LMHC MH8174
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
30 years offering treatment

I am a Licensed Mental Health Counselor with over 30 years of work experience. I have worked with individuals with issues of anxiety, depression, grief, trauma, stress, self-esteem, borderline personality disorder, and the full range of psychotic symptoms and mood disorders. I also have experience and am comfortable working with couples and families, addressing issues such as communication problems, conflict resolution, and relationship enhancement. I am a practical, interactive solution-focused therapist who incorporates a blend of conventional and alternative approaches - drawing upon various styles and techniques in the process. I have worked with a diverse population of clients and in many different settings-from acute emergency-based care to community mental health setting to private practice. I take special pride in cultivating a spirit of caring and respect for everyone I see regardless of the problems or issues they might bring to counseling. It takes courage to embark on the healing journey that is counseling. My focus is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. I achieve this by actively listening, providing empathy, and maintaining confidentiality. As they commence the process, that will lead to a sense of wellbeing and vitality. Working at a thought and feelings level can be the catalyst for unraveling the puzzle that is our lives and can lead as well to the resolution of problems and issues that limit our capacity to lead productive and happy lives as we develop the skills needed to navigate the difficulties encountered in daily lives. My passion is to support each individual’s journey with hope as they travel the road to wholeness, wellness, freedom and empowerment. It takes courage to undertake this venture and I am grateful and honored to be able to encourage and validate the personal strength and willingness needed to take this big step forward.

Psychologist Aron Bell providing different types of therapy in Palm Shores

Aron Bell

Clinician
License Type(s): FL LMHC MH10447
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
20 years offering treatment

Hi, My name is Aron Bell. I'm a client-centered empathetic Licensed Mental Health Counselor with over twenty years of experience using an eclectic approach towards therapeutic goals. I work with clients who would like assistance with conflict resolution, anger management, self-esteem, interpersonal skills as well as other areas for overall self-fulfillment. I'm recognized to combine procedural methods with comprehensive interventions to accomplish constructive client-centered treatment. In addition, I have advanced knowledge, creativity, and innovative approaches in formulating solutions and solving complex problems.

Psychologist Rosemary Holderman providing different types of therapy in Palm Shores

Rosemary Holderman

Clinician
License Type(s): FL LCSW SW10444
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
40 years offering treatment

I am a Licensed Clinical Social Worker in the State of Florida with additional past practice in Ohio. I have over 40 years’ experience, providing mental health therapy in a variety of settings with various populations. My experience with adolescents and their families, and adults. I have provided treatment in a variety of settings, juvenile corrections in a group home setting, including individual counseling, group counseling and family counseling, public mental health involving individual female and male clients and group work, in home counseling for families and children, individual and group work, and with the Department of Children and Families in the State of Florida I have extensive experience with mental health issues, anxiety, depression, anger management, trauma, grief and loss, domestic violence, victims of violence, adolescent and teen issues, family group work life coaching, and transitional lifestyles. I believe each individual has the desire to reach their highest potential and the capacity to achieve their goals. The journey to find the potential can be a challenge. It is important for the client to have an open honest relationship with the therapist as concerns, life experiences and/or relationships are explored. I will be a guide through challenges and successes as the goals are achieved. My approach is client centered; the client is the leader; I am a guide. As your therapist, my role is to guide you through your journey with caring, empathy and understanding. I will listen.

Psychologist Rosalie Beauchamp providing different types of therapy in Palm Shores

Rosalie Beauchamp

Clinician
License Type(s): FL LCSW SW22418
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Florida with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Bryce Taylor providing different types of therapy in Palm Shores

Bryce Taylor

Clinician
License Type(s): FL LMHC MH26438
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

I am a licensed therapist in Florida with 10 years of professional experience. I specialize in supporting clients navigating stress, anxiety, depression, anger management, substance use, motivation, self-esteem, and confidence. I also have experience helping individuals cope with life transitions and major changes. My approach is to create a safe, open, and nonjudgmental space where you can freely share your thoughts and feelings. I believe it takes courage to seek support and take steps toward a more fulfilling and meaningful life. I am here to walk alongside you in that journey, offering encouragement, guidance, and empowerment as you move toward lasting growth and change.

Psychologist Patricia Dye providing different types of therapy in Palm Shores

Patricia Dye

Clinician
License Type(s): FL LMHC MH24988
Mental Wellness Specialties: LGBTTrauma and abuseGriefParenting issuesDepression
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma, abuse, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Aminata Kamara providing different types of therapy in Palm Shores

Aminata Kamara

Clinician
License Type(s): FL LCSW SW18624
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

If you’re feeling overwhelmed by anxiety, depression, or stress, you don’t have to manage it alone. I provide a supportive, nonjudgmental space where you can gain clarity and start moving forward. I work with adults experiencing anxiety, depression, life transitions, and mood disorders, including Bipolar Disorder and Borderline Personality Disorder. My approach is compassionate, structured, and focused on helping you build practical coping skills you can use in your daily life. I’m here to walk alongside you, not “fix” you. I help you make sense of what you’re feeling, understand patterns that keep you stuck, and build tools you can actually use in your everyday life. If faith is important to you, we can also integrate it as a source of strength and guidance. You don’t have to stay stuck. When you’re ready, support is here. Starting therapy can feel intimidating, but your first session is simply a conversation. We’ll talk about what’s been going on, your current challenges, and what you want to work toward. Together, we’ll begin creating a clear plan so you can move forward with confidence.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Palm Shores, Florida

Finding a therapist near you in Palm Shores, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Palm Shores.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Palm Shores, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Palm Shores and the surrounding FL area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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