Sebastian, Florida was founded in 1882 and named after Saint Sebastian, who was an early Christian saint. On the east coast of the peninsula, the City of Sebastian is proud of its beaches, riverfront district, concerts in the park, arts and craft shows, and a year-round average of 73 degrees. Who would not be happy here?

If you are suffering from depression, it is difficult to feel happy anywhere and you really do not feel like going out to enjoy any of the wonderful amenities of Sebastian. But, the counselors based in the city are experienced in diagnosing and treating depression. Talk to one of the counselors today. 

This is Dr. Edward Suarez's avatar and link to their profile

Dr. Edward Suarez

Offering therapy in FL
License: Ph.D.
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience

Aloha, I am Dr. Edward Suarez. I am a licensed clinical psychologist with 20 years of experience consulting, training and providing mental health services to a wide range of individuals around the world, including Florida, Hawaii and recently, headquartered in Morocco helping U.S. Peace Corps volunteers adjust to life in Africa, the Middle East and Eastern Europe. I received my doctoral degree from the University of Hawaii, specializing in cross-cultural approaches to severe mental illnesses (such as schizophrenia, bipolar and major depression) but since then have expanded my expertise into areas of adjustment, stress & coping, anxiety (including social anxiety, OCD and phobias) My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing, designed to help my clients efficiently assess and address problems in the here and now in order to achieve timely and lasting improvements. Usually this begins with a holistic assessment and focus on each person's health, diet, nutrition, exercise, sleep hygiene, socialization, stress coping skills and self-care regimen, in addition to any additional specific concerns of each client I serve. My therapeutic approach emphasizes rapport building, empathic listening, radical acceptance, genuineness, and helping client's develop interpersonal (communication), intrapersonal (mental hygiene) and problem-solving skills so they can build on therapy to independently maximize their potential. The therapeutic relationship involves mutual collaboration in creating a client-based and client-driven plan so we can honestly assess and document progress and client readiness to successfully graduate and move on in a reasonable amount of time, typically just 1-2 months.

Get started View profile
This is April Adler's avatar and link to their profile

April Adler

Offering therapy in FL
License: M.A.,LMHC
AddictionsEating disordersDepressionCoping with life changes
30 years of experience

Hi! My name is April Adler and I am a Mental Health Counselor licensed in the State of Florida. I graduated from the University of South Florida with a Master’s degree in Rehabilitation Counseling, a program dedicated to self-discovery, mindfulness, and learning to focus on what we CAN change vs. what we can’t. I have over 30 years of counseling experience working with a variety of modalities including: Grief Counseling, Eating Disorders, Depression/Feelings of Hopelessness, Addictions/Substance Abuse, Spiritual Growth, 12-Step Recovery, Daily Coaching, Self-Esteem/Self-Worth Issues, Dealing with Change and Life Transitions, and Job Search skills. I have worked at a living and learning facility for the developmentally disabled; have provided illness and grief counseling through Hospice, and was employed in an Eating Disorders/Substance Abuse Treatment Center where I provided individual, group and family therapy. I also facilitated daily meditation/guided imagery exercises, inner-child work, spirituality and 1st Step groups, and educational recovery lectures. I have always believed that counseling should be an empowering experience. We often lack self-esteem, experience feelings of low self-worth, and sometimes lose faith in ourselves. This is the point where counseling can help us learn to believe in ourselves again. Counseling is a vehicle for change. The counseling theories that I lean toward are cognitive behavioral, humanistic and integrative. I believe that it is important to focus on your strengths and abilities; to see your own magnificence. How we think directly impacts how we feel and behave. Our work together will help you to identify old ways of thinking and acting that no longer serve you. We get to view life through a new pair of glasses! I believe that any good relationship is based on trust, and I promise to create a safe space for you to be heard and validated. I am described as compassionate, gentle and kind but can also be firm when a situation calls for it. It’s important to note that I practice unconditional regard and will never judge or shame you. Thank you for taking the time to read my profile. I look forward to working with you!

Get started View profile
This is Judy Thompson's avatar and link to their profile

Judy Thompson

Offering therapy in FL
License: LMFT
Relationship issuesFamily conflicts
10 years of experience

Hello. My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. My communication style is supportive and educational. My approaches include, Cognitive Behavioral (good for improving self-esteem), Family Systems(good for understanding relationship dynamics, and Motivational Interviewing (good for facing persistent negative choices) . I offer 30 - 45 minute sessions. Subscribers typically schedule sessions once a week, but are welcome to schedule more frequently.

Get started View profile
This is Linda Losi's avatar and link to their profile

Linda Losi

Offering therapy in FL
License: LCSW,C.ht
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
30 years of experience

Greetings, my name is Linda Losi. I am a graduate of Barry University in 1996. I am also a retired Registered Nurse. I have 30+ years of expertise in the following areas; Anxiety, Trauma/Abuse, Dual Diagnoses, ADHD, ASD, Depression, Personality Disorders, Women and LGBTQ+ issues. I work collaboratively with my clients using various modalities of treatment such as, "Solution Focused", Cognitive Behavioral Therapy, Psychodynamic, Heart Centered Hypnotherapy, Mindfulness, etc... In the past the thought of going to therapy was a scary prospect. The thought of a painful journey turned people away. Therapy doesn't have to be a tough journey. There's laughter, tears and yes, even pleasant memories to be had. Welcome to my judgment free zone. Be ready to work, change ONLY comes with action. So, come and gain insight and judgment that you ALREADY possess in an open and transparent environment.

Get started View profile
This is Samantha Bryant's avatar and link to their profile

Samantha Bryant

Offering therapy in FL
License: LCSW
Trauma and abuseGriefParenting issuesAnger managementCoping with life changes
12 years of experience

Hello, my name is Samantha Bryant and I am a licensed clinical social worker in Florida with over 8 years of experience working with individuals and families. I have worked with a wide range of populations in various settings. My experience includes but not limited to, working with individuals and their families going through the adoption and foster care processes, attachment, adjustment, parenting, trauma, domestic violence, grief and loss, and life changes. Therapy is not an easy process, but worth every step and attempt you make to get closer to the life you are meant to live and deserve to be living. I have been told I am easy to talk to and would love the opportunity to aid you in your journey of healing to live authentically and peacefully. My style of counseling is rather eclectic as I feel that therapy is very individualized. I pride myself on being genuine, warm, empathetic, open, supportive, accepting, and non-judgmental. I aim to create a safe space where you can feel heard, and have the ability to feel comfortable expressing your thoughts, feelings, and behaviors. I have an open-minded approach when working with others because everyone has their own story and are the expert in their own life. I would love to have the opportunity to lend an ear and provide some support. I look forward to working with you! Take care, Samantha

Get started View profile
This is Samantha Campagna Bonomo's avatar and link to their profile

Samantha Campagna Bonomo

Offering therapy in FL
License: LMFT,BC-TMH,N.C.C.
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
3 years of experience

My name is Samantha Campagna. I graduated with a Bachelors in Psychology from Mt. Holyoke College in South Hadley, Massachusetts and a Masters in Clinical Mental Health Counseling and Marriage and Family Therapy from Barry University in Miami, Fl. I've worked in mental health since 2016 with identifying individuals who benefit from community services and I've worked with children involved in child welfare. I use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I also practice natural family systems as a family therapy approach. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, depressed mood, challenging irrational beliefs, anxiety, history of trauma, and identity development.

Get started View profile
This is Marsha Conklin's avatar and link to their profile

Marsha Conklin

Offering therapy in FL
Stress, AnxietyAddictionsGriefBipolar disorderCoping with life changes
24 years of experience

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Brittany Castellanos's avatar and link to their profile

Brittany Castellanos

Offering therapy in FL
Stress, AnxietySelf esteemCareer difficultiesDepressionCompassion fatigue
6 years of experience

I am a Licensed Clinical Social Worker in the state of Florida with over seven years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, Veteran's issues, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My sessions at this time are mainly through messaging and live chat sessions only, so please keep that in mind when you are booking. Video and phone calls are on a case by case basis, but I am happy to discuss this with you.

Get started View profile
This is Karen Brochue's avatar and link to their profile

Karen Brochue

Offering therapy in FL
License: M.A., L.M.F.T.
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
23 years of experience

Hi, there! My name is Karen Brochue, (pronounced bro-SHOE), and I am a Licensed Marriage and Family Therapist. I have 23 years of experience, and I look forward to working with you as the unique individual that you are. My passion is to serve a diverse community, and I am committed to treating you with compassion and respect. I promise to be open and honest with you, and I commit to working just as hard as you do. I have worked with clients with a variety of concerns including: Neurodiversity, LGBTQIA challenges, eating and exercise disorders, depression, anxiety, ADHD, individuals facing medical challenges, anger management, and parenting issues. My clients have had excellent, sometimes lifesaving results. I work with Children, Teens, and Adults. My approach combines systems theory, cognitive-behavioral, and solution-focused counseling. My desire is to help people find their way in the world in a happier, healthier way. I look forward to walking alongside you on your journey! Hope to get to know you soon. I’d love to help. -Karen

Get started View profile
This is Lauren Williams's avatar and link to their profile

Lauren Williams

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseSleeping disordersCoping with life changes
11 years of experience

I am licensed in the State of Florida with 11 years of professional work experience. I have experience in assisting individuals with various difficulties ranging from helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse and am a specialized provider in addressing anxiety and insomnia-related difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and I utilize evidence-based approaches including Cognitive-Behavioral Therapy to assist individuals in exploring ways in which the situations going on around them have led to certain thoughts and feelings impacting their behaviors and problems in their day to day lives. Collaboratively, we will work together to explore these issues and to reduce the level of distress these issues have been causing you in your day-to-day life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am looking forward to working with you on this journey!

Get started View profile

How to find counseling in Sebastian

Finding the best therapist close by in Sebastian can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sebastian. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sebastian, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sebastian or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sebastian area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sebastian, elsewhere in Indian River, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sebastian area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sebastian therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sebastian due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sebastian may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sebastian, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sebastian above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sebastian helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sebastian therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sebastian therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sebastian therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32958 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sebastian counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sebastian licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sebastian, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sebastian has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sebastian.

Below are some of the zip codes served by BetterHelp therapists in Sebastian:

32958, 32978

Popular cities near Sebastian, FL

Find the right therapist for your needs
Match with a qualified therapist