Hello, and welcome. I’m really glad you’re here. Reaching out for help is a big step, and you don’t have to do this alone. My name is Ashley. I’m a Licensed Professional Counselor in Georgia and Mississippi. I have over 13 years of experience helping people in schools, clinics, and community programs. I work with people who may feel stuck, stressed, or hurt by past experiences. I understand how hard life can be, especially when challenges affect families over time. My goal is to help you feel heard, supported, and hopeful again. In our work together, we will talk about what’s going on in your life right now. We will look at your thoughts, feelings, and actions, and find better ways to cope and grow. I use simple, practical tools from proven approaches like Adlerian therapy, Cognitive Behavioral Therapy (CBT), and brief, solution-focused strategies. Ready to get started? Reach out—I’m here for you.

Welcome to Better Help! My name is Sasha, a Licensed Professional Counselor and Certified Grief Specialist. I am a genuine compassionate professional equipped with several years of experience to help you deal with difficult times, unexpected life changes and relationship struggles. I have provided therapeutic services to individuals, groups, and families in clinical, home, hospitals, and school settings. I specialize in dealing with issues such as anxiety, depression, stress management, grief & loss, relationship conflict, PTSD, and adjustment challenges. You do not have to walk through this alone. I will help you understand your situation, cope, and move through it in a productive way. I bring a unique, “no-judgement,” safe approach to help you navigate through life demands in order to achieve goals, heal, and grow. Additionally, my treatment methods are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Brief Solution Focused Therapy, and Acceptance and Commitment Therapy. I work to build a supportive and encouraging relationship with clients through empathy, genuineness, and unconditional positive regard while also challenging the way one thinks. As a counselor, it is my role to work with you to help you get back to a better quality of life that you desire and deserve. I am here to support you and work with you in determining which route is best for you. I look forward to meeting and working collaboratively to determine the best path for your journey!

I am a Licensed Professional Counselor who has been working in this field for over 24 years. I have a Masters Degree from Georgia State University and The Psychological Studies Institute. I have also garnered a Specialist degree from Georgia State University. I have worked in a multitude of settings and I am well prepared to help you with your specific needs. The counseling process is a safe place where you can grow in areas of your life and come to a greater sense of well-being over time. I come from an Adlerian and Cognitive Behavioral background. From our time together we will look at core thoughts and beliefs and beliefs that you have exhibited throughout your life. We will examine how these patterns have affected you in the past and how they are affecting you now. We will also process where these patterns may have come from and how they may have formed. I want you to know that counseling is a process of self-discovery and you are the one in charge of the path that we go. I will be a guide assisting you along this path and encouraging you to push deeper so that you can reach the goals that you have stated. The pace will be up to you but be reminded that you will get out what you are willing to put into the process. I truly do look forward to working with you on this journey and speaking to you in future sessions.

I am a licensed professional counselor in the state of South Carolina and Georgia .My background includes working with issues regarding : infidelity, depression, and relationships. My accomplishments exhibit helping individuals eradicate symptoms of anxiety, learned helplessness and trauma. Modalities of treatment incorporated during this auspicious process includes: humanistic, solution focused brief therapy, and cognitive behavior therapy. Each client is welcomed with dignity, self respect, and warmth. It takes perseverance and determination to work towards a healthier life. If you are ready to take your life to another level I am here for it! I look forward to speaking with you in the next days ahead.

In establishing a therapeutic relationship between you and myself is to begin with an inviting warm welcome and thank you to you by allowing this journey of engagement between us. All relationships take risks and I am honored to provide a safe space for open dialogue between us. I combine many therapeutic modalities (i.e.,CBT, DBT, to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. I use Dialectical Behavioral Therapy, which is an evidenced-based psychotherapy designed to help people with emotional dysregulation to treat mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance abuse. I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. I use Solution Focused Therapy, is an evidence-based therapeutic approach which incorporates positive psychological practices, principles, and outcomes that helps people change by constructing solutions rather than focusing on their problems. SFT is most commonly known to be a friendly, hope-eliciting, future- orientated vehicle for developing, achieving, motivating and sustaining a desired behavioral change. I use Narrative Therapy, which is a form of psychotherapy that seeks to help people identify their values and skills and knowledge they have to live these values, so they can effectively confront the problems they face in a safe manner. This may also provide space to reflect on historical trauma and family values as it relates to the individual and their goals. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal within themselves and within their relationships. SPECIALTIES Stress, Anxiety Trauma and abuse Grief Depression ADHD Bipolar PTSD Also experienced in: Addictions, Adolescent Defiant Behaviors, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Spiritualness, Career difficulties, Coping with life changes, Compassion fatigue Years of Experience: 20 SERVICES OFFERED MESSAGING PHONE VIDEO LICENSING LPC #010389 (Expires May 2022)

Hello. My name is Donna. I am a Licensed Professional Counselor in Georgia with over 15 years of experience working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and multicultural issues. I also have experience working in the educational setting with young adults and with parents of special needs students. My counseling style is warm, open and non-judgmental. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, motivational interviewing and solution focused counseling. Together, we will develop a treatment plan to to meet your specific needs. I realize that it takes courage to seek help. Congratulations! You have taken an important first step. If you are ready, I am here to support and encourage you on a journey to a more peaceful and joyful life. I look forward to working with you!

I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with 33+ years of experience. I have worked in the fields of addiction, mental health and with life coaching issues. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career choices, relationship issues, parenting problems, career challenges, LBGTQI focuses, couples, and many solution focused issues. I also have worked with those who have histories with the criminal justice system and understand the issues behind reentry and starting life again after release from prison. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also believe that it is important to be honest and help my clients work through their issues; I cannot solve it for you but I will help you gain the tools and the mindset to do so. With this, I am not afraid to be to the point when it is needed. As a counselor, I understand that all have their own paths of faith, spirituality and beliefs. Know I embrace this in both my personal and professional life and am comfortable working with people exploring and practicing their own path of spirituality It takes courage to get help, to ask for change and I applaud you for doing so. I look forward to working with you!

For more than two decades, I’ve sat with people in some of their most vulnerable moments—times when life feels heavy, confusing, or painfully uncertain. I’ve witnessed how depression, anxiety, trauma, grief, and self‑doubt can quietly shape a person’s world, and I’ve also seen the strength that emerges when someone finally has a space where they don’t have to carry it alone. My work is rooted in the belief that every person’s story deserves to be met with respect, curiosity, and compassion. Clients often come to me during major life transitions or when relationships feel strained or overwhelming. Others arrive feeling isolated, unsure of their purpose, or disconnected from their own voice. Together, we slow things down. We make room for emotions that have been pushed aside. We explore patterns that once protected you but now keep you stuck. And we build the resilience needed to move toward a life that feels more aligned and grounded. Culturally responsive care is central to how I practice. I honor the identities, histories, and lived experiences each client brings into the room. Whether you’re navigating workplace stress due to the trauma of individual or institutional racism , ageism, healing from relational wounds, or searching for deeper self‑understanding, my intention is to offer a steady, empathetic presence as you find your way forward. This is a space where you don’t have to perform, please, or pretend. You get to be fully human—and fully supported—as you grow.

I am licensed in Georgia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). I work exclusively with couples (joint sessions with both people present). My approaches include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while concurrently looking to the future. This can best be accomplished by developing goals that help move couples forward more quickly. I view this process as a partnership between the couple and the therapist - a team approach. Please note that I do not have evening or weekend appointments, but both people can be in different locations for joint sessions.

I am a licensed professional counselor in Georgia with 15 years of professional work experience. I have experience in helping clients with addictions, parenting issues, anger management, motivation, self-esteem, depression, anxiety and phase of life problems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Reaching our infinite impossibilities through the art of enhancing our knowledge of self through empowerment of self.

I am licensed in Georgia with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's most challenging emotional landscapes. My practice in Georgia centers on helping clients work through depression, anxiety, stress, grief, and significant life transitions. I offer a compassionate, understanding approach that respects each person's unique journey and personal beliefs. My therapeutic style is adaptable, providing support that can be faith-aligned or secular, depending on each client's comfort and preferences. I'm committed to creating a safe, non-judgmental space where individuals can explore their emotions, develop resilient coping strategies, and cultivate meaningful personal growth. Drawing from extensive clinical experience, I help clients build emotional strength, process complex feelings, and develop practical tools for managing anger, stress, and life changes. My goal is to empower you to discover your inner resources and create positive, sustainable transformation in your life.

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults and women develop deeper self-understanding and resilience through compassionate, faith-informed counseling. I offer targeted support for challenges like depression, anxiety, social isolation, and life transitions, with a holistic approach that honors each person's unique journey and inherent worth. My therapeutic style integrates evidence-based practices with Christian principles, creating a nurturing environment where clients can explore personal growth, heal from past wounds, and cultivate meaningful connections. I'm committed to walking alongside individuals as they develop healthier communication patterns, rebuild self-esteem, and discover their life's purpose.