I am a licensed mental health counselor and life coach in Indiana with over 19 years of experience. I have a BS in Psychology, a MA in Marriage Family Therapy, and Inclusive Sex Coach/Certified Sexologist . I have worked with a variety of clients including trauma, sexuality, depression, anxiety, relationship challenges, parenting problems, and life transitioning (empty nest, divorce, new parents, getting married, etc.). My counseling style is warm, empathetic, client centered, and interactive. I believe in treating people with respect, sensitivity, and compassion, and meeting them where they are. I strongly believe in the golden rule to treat people the way you want to be treated. My approach combines Cognitive Behavioral/Trauma Focus Cognitive Behavioral Therapy, Solution Focus Therapy, Narrative Therapy, Collaborative Therapy, Transgenerational Family Therapy and motivational interviewing counseling techniques. I recognize not every theory works for everyone, therefore, I will tailor our dialog and treatment plan to meet your unique and specific needs. I commend you on taking the steps to seek therapy. This takes bravery and the self-awareness of needing help. I look forward to assisting you on this journey to becoming an enhanced and empowered version of yourself. I look forward to assisting you with your journey!!

Hi, I am Martha McKenzie, a Licensed Clinical Social Worker and I have over 30 years of experience working with adults, and teenagers. I received my higher education later in my life. After being married for several years, working, having a baby, and then getting a divorce, I made the decision to go back to school and I am so very glad that I did. I recieved my BSW, Bachelor of Social Work and my MSW, Master of Social Work, at the Florida State University. I received my License, as an LCSW in 2010, which afforded me the opportunity to see clients privately, who have many different disorders, Accomplishing the LCSW License, has made me a much more insightful, respectful, sensitive, compassionate and empathetic human. My education along with my experience has afforded me to help so many others going through hardships of their own. Also, because of the different esperiences in my life, I am able to feel connected to others. Another asset that I have, is that I am able to speak Spanish! My father was a linquist and could speak seven languages and because of high school teachers, teaching Spanish in my days, I was able to take a Spanish class each year of high school. I also, was able to take Spanish in college. I have gained a lot of experience working with the elderly, adults, teenagers and children. I have worked with clients with many concerns including, depression, anxiety, stress, OCD, ADHD, trauma, emotional abuse, domestic violence, parental problems, alcohol and drug use. I consider my specialty to be ADHD with adults, and teenagers. dren. ADHD, is so very interesting, as I can see especially now, how this disorder has been hidden, especially for women and girls until now. More and more females are being diagnosed with having this disorder and many are finding out later in their years. It use to be that only boys would be diagnosed with this disorder, simply because it was more aware in boys than girls, who would mask this disorder, because of shame or embarrasment. Throughout the years, I have attended several ADHD workshops, seminars, and webinars, and read digital information. I also follow many ADHD sites on the web as well as the official ADHD site found on the web. This web is opened to anyone who has ADHD, or anyone wanting to know more about it. I personally subscribe to the Additude magazine, which is the official magazine, which comes out quarterly, written by scientests and doctors. All of this together with my experience of working with teenagers having ADHD, has helped me to become extremly knowledgeable about the disorder. My counseling style is casual, warm, caring and interactive with my clients. My approach with my clients, combines Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness counseling, Psychodynamic counseling. I am also very proud to offer you Christian counseling and my ability to counsel you in Spanish, if needed. Your goals will be tailored to your specific needs and to be achieved by you. They will be written by both you and I, as your input will be extremely important in their being written for you specifically. You have shown courage and strength when you take a step towards seeking help for a more fulfilling, happier life. I look forward in meeting with you, working with you and empowering and supporting you! Thank you, for reading my profile.

I am a Licensed Clinical Social Worker. I have been working in the field for over 30 years. In my career I have worked in many different settings with many different populations. I have come to believe that most of us struggle in life due to our environment not fitting us. We do also have a history and that is relevant and critical to where we are at this point in our lives. How we navigate the world we find ourselves in at the present is critical. To be plain we all need to understand our nature. Each one of us has strengths and weaknesses. Depending on the setting sometimes what is a strength in one area becomes a weakness in another. And of course the reverse is also true. I jokingly tell people that we all need to figure out what is our ice cream flavor. I see no reason to contribute to peoples feelings that they have something wrong with them. Or that they are not normal. We simply are healthy in our lives or we feel unhealthy in our own lives. My goal is to help people figure out what will make them healthy. Most answers are right in front of us and they make sense when someone help us see them. My style is straight forward, but hopefully not rude or cruel. I strive to help everyone feel hopeful and empowered. I will explain in as much detail as desired about why I think the way I do about any issue. People want to feel progress so I attempt to help them move forward as quickly as possible. There is no magic. If whatever i say doesn't make sense then challenge me. My goal is to simple help you meet your goal. My primary intervention style is Cognitive Behavioral Therapy. I borrow from many other styles when i feel it is appropriate, but I find that CBT is the most logical framework to best help people. My areas of expertise: ADHD Depression Anxiety OCD Relationship Issues Parenting issues Grief Behavioral Problems Other areas of experience include: I also work a great deal with LGBTQ issues, Work place issues, PTSD, Military and Veterans Issues. I also work with anger issues, divorce issues, and co-parenting problems. I have seen a lot of things in 30 years. If someone wants to find out if I have worked with their issue and I am comfortable helping them I welcome them contacting me to ask.

I am licensed in Georgia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & bipolar disorder. I specialize in Substance Abuse Disorders. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with 33+ years of experience. I have worked in the fields of addiction, mental health and with life coaching issues. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career choices, relationship issues, parenting problems, career challenges, LBGTQI focuses, couples, and many solution focused issues. I also have worked with those who have histories with the criminal justice system and understand the issues behind reentry and starting life again after release from prison. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also believe that it is important to be honest and help my clients work through their issues; I cannot solve it for you but I will help you gain the tools and the mindset to do so. With this, I am not afraid to be to the point when it is needed. As a counselor, I understand that all have their own paths of faith, spirituality and beliefs. Know I embrace this in both my personal and professional life and am comfortable working with people exploring and practicing their own path of spirituality It takes courage to get help, to ask for change and I applaud you for doing so. I look forward to working with you!

Hey there! I’m Marcia — a Licensed Professional Counselor (LPC), long-time wellness educator, and “movement-meets-mindset” practitioner with over two decades of experience supporting adults through stress, life transitions, workplace stress, burnout, compassion fatigue, and the everyday challenges that make it hard to take care of yourself. I’ve worked in a wide range of settings — crisis hotlines, substance abuse, career planning, military units and federal agencies, private practice, higher education and wellness facilitation — and I bring a calm, practical, whole-person approach to every session. Although I my time on BetterHelp is limited, I bring years of clinical work, real-world experience, and mind–body wellness expertise to this space. For the last decade, I’ve also taught fitness, movement, and stress-regulation practices, which gives me a unique perspective on how the body and mind interact when we’re overwhelmed or stretched too thin. I offer short-term therapeutic consults for adults who are stable but overwhelmed, tired of “pushing through,” or struggling to keep up with their own self-care. We won’t do long-term therapy or crisis work here — instead, we’ll focus on practical insight, emotional skills, and small shifts that help you feel more steady, centered, and in control. Who I Work Best With I’m a strong fit for adults who are doing “okay” on the outside but feel overwhelmed, unbalanced, or disconnected on the inside. You’re managing life, but the stress is catching up. You want insight, grounding, and small-but-powerful shifts that help you feel more steady and more like yourself. You’re a great fit if you are: • High-functioning but exhausted or unfocused • Struggling to maintain healthy routines • Navigating busy schedules, burnout, or life transitions • Looking for clarity, grounding, and realistic strategies • Are emotionally stable enough for collaborative, solution-oriented work I may not be the right provider if you are in acute distress, navigating trauma triggers, managing panic attacks, experiencing significant depressive episodes, or need crisis intervention or intensive therapeutic care. I do not offer long-term psychotherapy, emergency intervention, or deep therapeutic work on BetterHelp. What to Expect in Sessions Our sessions are focused, collaborative, and supportive. We’ll start with what’s showing up in your life right now, explore the emotional and physical patterns around it, and talk through practical tools to help you feel more grounded and capable moving forward. You can expect thoughtful questions, real talk, and an approach that honors both your lived experiences and your desire to feel better. If you’re ready for straightforward insight, strategies that make sense, and support that respects your time and your goals — I’m here. Let’s start creating a calmer, stronger foundation for your well-being.

I am a graduate of the University of South Carolina College of Social Work. I believe in the Social Work Code of Ethics regarding treating clients as individuals with dignity and respect. I have 20+ years of experience specializing in PTSD, Anxiety, Depression, Bipolar I and II, Adjustment Disorder, Bereavement, and psychotic disorders. Former employment includes chief counselor for Specialized Mental Health Treatment Unit for Georgia Department of Corrections. for 7+ years, Hospice, and Correctional Mental Health for County Detention Centers. I am currently also employed with the Department of Veterans Affairs at a Community Based Outpatient Clinic. My counseling style is strengths-based, open, warm, and client centered. I believe in walking side-by-side with my clients vs leading them; you know how you learn and grow best and I'm here to help provide guidance towards your goals. Everyone deserves to be treated with fairness, equity, compassion, and care. You are the expert on you. My goal is to assist you in becoming the best you that you can be. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Whole Health, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy: CPT, and PE.

I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). I work exclusively with couples (joint sessions with both people present). My approaches include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while concurrently looking to the future. This can best be accomplished by developing goals that help move couples forward more quickly. I view this process as a partnership between the couple and the therapist - a team approach. Please note that I do not have evening or weekend appointments, but both people can be in different locations for joint sessions.

I am licensed in Georgia with 15 years of professional work experience. I have experience helping clients with anger management, stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Georgia with over two decades of experience, I specialize in supporting individuals navigating life's complex challenges. My practice centers on helping clients develop self-love, improve communication, and find meaningful connection during difficult transitions. I have deep expertise in addressing family dynamics, parenting challenges, and personal growth. My approach is compassionate and holistic, focusing on empowering individuals to overcome isolation, workplace stress, and midlife transitions. I understand the unique pressures of caregiving and provide supportive guidance for those wrestling with guilt, shame, and self-esteem challenges. Drawing from a Christian perspective, I create a warm, understanding environment where clients can explore their life purpose and develop resilient coping strategies. My goal is to walk alongside you, offering thoughtful support as you move toward healing and personal transformation.

I am licensed in Georgia and South Carolina with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, bipolar disorder, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Georgia, I specialize in supporting individuals through life's complex emotional landscapes. My approach centers on compassionate, culturally responsive care that honors each person's unique journey. I have extensive experience helping clients navigate challenges like depression, anxiety, family conflicts, and self-esteem issues. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding and resilience. I work collaboratively with clients across diverse backgrounds, offering specialized support for young adults, women, and those experiencing significant life transitions. Whether you're struggling with social anxiety, workplace stress, relationship dynamics, or personal growth, I'm committed to creating a supportive, affirming therapeutic environment. Drawing from evidence-based practices, I help clients develop practical coping strategies, improve communication skills, and cultivate self-compassion. My goal is to support you in building emotional strength, understanding your patterns, and creating meaningful, positive change in your life.

Hi, I’m Tonya, a licensed professional therapist in the state of Georgia., educated with a master’s degree in clinical mental health counseling and rehabilitation, from Thomas University. I have worked as a therapist for 5 years at a local behavioral health crisis center as well as in a correctional system. For some, therapy may seem scary or overwhelming, but all therapy begins by simply talking. I am easy to talk to, a good listener, warm, compassionate, a confidant, optimistic, open-minded, and believe it or not, I actually have a great sense of humor! Cognitive behavior therapy is the approach I use most; however, other approaches will be used depending on your individual need. I enjoy working with individuals from diverse backgrounds and welcome everyone with open arms. I believe that we all have a place and a reason to be here. Schedule your appointment today, lets talk this out and begin a journey to a better life.

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, relationship challenges, grief, and anger management with compassionate, faith-informed guidance. As well as being retired military I fully understand and sympathize with the multiple issues individuals and families may face while serving or having served in military service for our nation. I understand the unique struggles many face—from social anxiety and panic disorders to life transitions like divorce and separation. My therapeutic work focuses on empowering clients to explore deeper personal meaning, heal from past traumas, and develop healthier communication strategies. Drawing from evidence-based practices, I create a supportive environment where individuals can confront challenging emotions like guilt and shame, work through control issues, and rediscover their inner strength. My practice is particularly attentive to clients seeking a Christian-centered perspective and those in later stages of life. My commitment is to walk alongside you, offering understanding and practical tools to help you move toward greater emotional wellness and personal growth.