Find a licensed online therapist in Hawaii

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

I am licensed in Hawaii and Nevada with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I'm a Hawai'i Licensed Mental Health Therapist with 30+ years of professional work experience. My focus is on helping clients with stress and anxiety, family conflicts, trauma and abuse & parenting issues. I believe in treating everyone with Respect, Sensitivity and Compassion. I will tailor our dialog and your treatment plan to meet your unique and specific needs. I also include Christian based Biblical Wisdom if you so desire. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

I am a Hawaii Licensed Mental Health Counselor with a fairly young practice. I attended school late in life, and understand life's developmental issues. I am a conservative Christian, and look forward to helping anyone who is seeking help. I am not judgmental, and can work with any population. Most of my work over the past 8 years has been with people with Serious Mental Illness (SMI). I believe this has given me a strong base to work with clients from all walks of life, facing all kinds of issues. I have been certified in trauma, anger management, and dementia care (not current certifications). I use a variety of techniques, including Cognitive-Behavioral Therapy, Motivational Interviewing, relaxation and breathing techniques, among others. I believe that people know themselves better than anyone, and often know what they need to do, and just need some support and encouragement to move forward in life. I recently located from Hawaii to Missouri, so my availability on my calendar accounts for the time difference from Missouri to Hawaii. I look forward to working with anyone who wants to take steps to better their lives!

Aloha and welcome on your journey to wellness. My name is Darryl Khan, and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawaii. I have been practicing as a mental health counselor for over 19 years. In 2003 I obtained my master’s degree in Counseling Psychology from Gonzaga University and since then I have served local populations experiencing challenges including chronic mental illnesses, romantic relationship and family dysfunction, and substance use disorders. My areas of specialty include treatment of depression, anxiety, life transitions, trauma, and abuse. During my career, I have worked with and understand the challenges of individuals involved with institutions such as Child Welfare Services, Family Courts, and the Public Safety Department. I have also empowered individuals using cognitive behavior therapy, dialectical behavior therapy, client-centered therapy, and solution-focused therapy to restore mental health, recover from addiction and improve their quality of life. I am formally trained in cognitive behavioral therapy using the Common Elements Treatment Approach (CETA) and I am also formally trained to provide dialectical behavior therapy. My counseling style is interactive, culturally sensitive, and compassionate. I welcome the opportunity to know, journey and work with you.

I am a Licensed Marriage and Family Therapist based in Hawaii with 16 years of professional experience in the field. Throughout my career, I have provided therapeutic and consultative services to individuals across a wide age spectrum, including young children (3 through 13 years old), adolescents (14 to 19 years old), and adults (20 years and older). My journey in the helping profession began in 1995, during which I have held both private (non-profit) and public-sector roles. “The Conversation” in Sessions I strongly advocate for the significance of "the conversation" in therapy and counseling, aiming to demystify the counseling experience while acknowledging each client's unique perspectives. My objective is to foster a non-judgmental, authentic virtual environment in which clients feel secure sharing their life narratives, including the circumstances that led to our initial engagement. In Hawaiian culture, this approach is often described as "talking story." Clients are regarded as the foremost authorities on their own life experiences, possessing inherent strengths to address their current challenges, whether or not they recognize them. My role, as I perceive it, is to facilitate this process and provide necessary support. My "Systemic Perspective” My specific licensure as a Marriage and Family Therapist might suggest a focus on working solely with married couples and families; however, most of my expertise is in providing counseling and therapy to individuals. I approach each case by carefully analyzing the individual's circumstances and the factors that led them to seek help. This is done from a systemic perspective, using a strength-based, solution-focused, and cognitive-behavioral approach. This "systemic" perspective includes the individual's interactions and relationships across different areas of their life, such as work, family, social activities, and personal experiences. It also considers how these relationships may influence their current attitudes, habits, and behaviors. While the systemic perspective might seem broad at first, it serves as a basic framework—an "initial template"—that allows individuals to share their personal experiences during our sessions. The Approach and Process in Sessions In my counseling/therapy sessions, I strive to establish a dynamic process characterized by sharing, exploration, and learning. I employ a strength-based, Cognitive-Behavioral, Solution-Focused, and pragmatic approach that emphasizes identifying overarching themes and specific details about the client’s current circumstances that have led them to seek counseling or therapy. This initial phase involves the client narrating their experiences related to their presenting concerns while also expressing their ideal and realistic outcomes. The primary objective of this process is to formulate pertinent goals and a clear direction for subsequent sessions by pinpointing "exceptions," or instances in the client's life where their presenting concerns either did or did not manifest. Clients are often required to recall particular details surrounding these occurrences, such as the individuals involved, the setting, the time of day, and the relevant time period in their lives—whether past, present, or future. This recollection process may pose challenges and evoke emotional responses. In instances where a specific memory becomes particularly distressing, the client may choose to take a break, discontinue the discussion entirely, or redirect the conversation to a different subject. It is imperative that the client retains agency and determines when they are prepared to engage with a specific situation. Assignments and Resources The BetterHelp platform offers a variety of resources, including worksheets, access to an online journal, and, in certain instances, informational videos. Recognizing that individuals lead busy lives and that their time is valuable, I am careful in my assignment of worksheets, whether they are intended for completion or review. For clients who feel comfortable, I encourage the use of the journal function as a beneficial tool for self-exploration. Embarking on the journey towards a more fulfilling and joyful life requires courage, commitment, and a readiness to confront the unfamiliar. My colleagues and I, as therapists on this platform, are dedicated to providing support throughout this process.

***ONLY TAKING CHAT SESSION CLIENTS*** Aloha! I'm a Licensed Marriage & Family Therapist here to help you get to the best version of yourself! If you're looking for a safe space to talk to someone and heal, I am here for you. I can help support you if you are experiencing overthinking patterns or negative emotions. It can be tough to go through these situations alone. If your goal is to have more positive thinking and gain tools for a healthier mindset, I would love to work with you. If you've never tried therapy before and want to get started, it can be a great experience for you to process your emotions safely.

As a Licensed Clinical Social Worker (LCSW) with a deep passion for helping people I strive to assist clients to navigate life’s challenges and move toward a greater sense of balance, confidence, and well-being. I hold both a Master of Social Work (MSW) and a Master of Business Administration (MBA), which allows me to support clients not only with emotional wellness but also with stress related to work, career, and life transitions. My goal is to empower you to use your inherent strengths to overcome difficulties, solve problems more effectively, and build a happy, meaningful and fulfilling life. Whether you’re feeling stuck, overwhelmed, or simply ready for change, we can work together to help you move forward with clarity and self-compassion. I specialize in working with individuals experiencing anxiety, depression, life transitions and adjustment challenges, grief, and trauma. My approach is holistic, integrative, and strength-based, meaning I look at the whole person — mind, body, life circumstances, and personal strengths — while tailoring therapy to meet your unique needs and goals. My approach is holistic, culturally sensitive, and solution focused. I use evidence-based methods including Cognitive Behavioral Therapy (CBT) to help shift unhelpful thought patterns, Mindfulness practices to increase self-awareness and reduce stress and Dialectical Behavior Therapy (DBT) skills for emotional regulation and coping. I practice trauma-informed care, creating a safe and supportive environment where your experiences are respected and your pace is honored. I am fluent in English and Chinese (Mandarin) and enjoy working with clients from diverse cultural backgrounds. I value cultural sensitivity and strive to create a space where you feel fully seen, heard, and understood. I look forward to supporting you on your journey toward healing, personal growth, resilience, and overall well-being.

As a licensed therapist in Hawai'i, I specialize in supporting individuals navigating complex emotional landscapes. As a child of diaspora and being exposed to the cultural diversity, I am aware of some of the cultural and communication barriers that would make it difficult for people to seek help. My approach centers on helping clients develop self-compassion, overcome challenging life transitions, and build resilient coping strategies. With extensive experience addressing anxiety, trauma, grief, and self-esteem challenges, I create a compassionate and affirming therapeutic space. I'm particularly passionate about supporting women, young adults, young parents, and individuals experiencing workplace stress, relationship difficulties, and personal growth transitions. My practice integrates evidence-based techniques to help clients explore underlying emotional patterns, develop healthier communication skills, and cultivate meaningful personal connections. I believe in honoring each person's unique journey and supporting their inherent capacity for healing and transformation. I welcome individuals from diverse backgrounds and am committed to providing culturally responsive, trauma-informed care that respects your individual experiences and strengths.

I am a marriage and family therapist licensed in in Hawaii with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic and family systems. It takes courage to seek a more fulfilling life and to take the first steps towards change. If you are ready to take that step, I am here to support you. I look forward to working with you!

I'm Marc Malate, a therapist dedicated to supporting LGBTQ+ individuals and communities. With years of clinical experience, I specialize in helping clients navigate identity, self-acceptance, and meaningful connection. I work with clients exploring self-love, communication challenges, isolation, and loneliness. I'm also experienced in addressing guilt, shame, and forgiveness, often deeply personal issues that deserve compassionate, skilled support. Whether you're seeking clarity around life purpose or working through complex emotions, I'm here to help you move forward with authenticity and strength. My approach is grounded in cultural humility and affirmation. I honor your identity, values, and lived experience as central to our work together. I believe therapy works best when you feel truly seen and respected, free from judgment, and supported by someone who understands the unique challenges you face. I'm committed to creating a safe, affirming space where you can explore who you are and who you want to become. If you're ready to take that step, I'm honored to walk alongside you.

I'm a therapist dedicated to supporting you through life's most challenging moments. With extensive experience helping individuals navigate stress, anxiety, relationship difficulties, and family conflicts, I bring both clinical expertise and genuine compassion to our work together. I specialize in trauma-informed care and work with clients addressing trauma, self-esteem concerns, and the complex emotions that often accompany them—including guilt, shame, and feelings of isolation. I'm particularly skilled at helping people rebuild self-love, improve communication patterns, and work toward forgiveness, both of others and themselves. My approach is grounded in evidence-based practices and centered on your unique needs and values. I create a welcoming, nonjudgmental space where you can explore your experiences at your own pace. Whether you're working through social anxiety, relationship challenges, or deeper wounds, I'm here to support your healing and growth. Taking the step to seek therapy is an act of courage, and I'm honored to walk alongside you on your journey toward greater peace and connection.