Psychologist Frederica Banning providing different types of therapy in Heeia

Frederica Banning

Clinician
License Type(s): LCSW,ACSW,C-IQ Conversational Intelligence Coach
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
30 years offering treatment

Aloha as we say in Hawaii! My nickname is 'Rickie' and I would like to welcome you to BetterHelp. You have taken an important first step in reaching out for counseling help. A little about me: I am a Licensed Clinical Social Worker with licenses in VA and HI. I hail from the East Coast originally, and have lived in Hawaii for about ten years. I have 25+ years as a psychotherapist, working with adults. I have worked with a diversity of client populations, ranging from working with the military, LGBT, women's groups, and clients in specialty areas around healing with relationship challenges, self-esteem and building self-confidence, grief and loss, anxiety and stress reduction, managing change, depression, substance abuse, especially alcohol abuse and family impact, incest, trauma, and eating disorders. I draw from several therapeutic styles, including solution-focused, integrative which combines person-centered and psychodynamic, cognitive behavioral and Gestalt. I value insight and goal-setting as keys to behavioral change. I can also share with you that I’ve trained with some of the best as mentors and trainers, including Dr. Elisabeth Kubler-Ross-the world's leading authority in grief and loss work, and Virginia Satir-the world's leading expert in family systems and couples work. A fun fact about me: I went up in a hot air balloon to celebrate my 30th birthday! Now let’s talk a bit about your counseling… In these first days and weeks, the process may feel slow at times, but we need to build trust so that I may sync my style to your needs so that you can best achieve your goals. The BetterHelp counseling space is where you have your voice, it is your safe space to express and where you are free to ask questions and freely share about how our process is flowing. Whether this is your first time or not in counseling, it is important that you be open about how things are going. If you are new, I will explain the counseling process along the way. Remember that I am your guide to inspire you forward but you are always in charge of your healing journey. When life knocks us down, we all need a warm heart and safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. Reaching out takes courage. A committed counseling journey leads to healing and peace. I could share that I trained with Dr. Elisabeth Kubler-Ross and Virginia Satir. I would rather say that I listen to connect, not to judge or reject. “If you want to go fast, go alone. If you want to go far, go together.”-African Proverb. Reach out. Let’s explore, together!

Psychologist Lureen Tanaka-Nogawa providing different types of therapy in Heeia

Lureen Tanaka-Nogawa

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteem
16 years offering treatment

Aloha! I am a marriage and family therapist licensed in Hawai`i with over 15 years of counseling experience. I have worked with clients (from preschool age-adulthood) with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. My therapy style is warm and interactive. I believe in treating others with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy with solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Heather Oreta providing different types of therapy in Heeia

Heather Oreta

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
29 years offering treatment

I am recently licensed as a Licensed Clinical Social Worker (LCSW) in Hawaii with over 29 years of professional work experience in a non-profit and in the public sector. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jessica Colocho providing different types of therapy in Heeia

Jessica Colocho

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesParenting issuesAnger managementDepression
12 years offering treatment

I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Georgianne Nacionales providing different types of therapy in Heeia

Georgianne Nacionales

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
8 years offering treatment

I am licensed in Hawaii with over 8 years of professional work experience, post graduate degree. I have a Masters degree in Social Work (with a child and family concentration area) as well as a Masters degree in Special Education (with an applied behavior analysis concentration area). In total, I have worked with individuals from birth to eighty in my career, which includes nearly 20 years as a professional in the social services field. I have extensive experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. My general approach to therapy starts as a conversation between the two of us in which we can address any concerns or needs that you feel are important. I approach every session with an open mind and do not judge you or your past. I want you to feel safe in the therapeutic relationship in order to help with growth. My goal as a therapist, is to help you feel empowered throughout the therapeutic process while addressing your specific needs. I truly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage, and I applaud you for it. I am simply here to support you in that process, whatever it may look like for you. I cannot wait for us to get started.

Psychologist Abisola Adepegba providing different types of therapy in Heeia

Abisola Adepegba

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
12 years offering treatment

I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Anne-marie Cline providing different types of therapy in Heeia

Anne-marie Cline

Clinician
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsSelf esteemCompassion fatigue
6 years offering treatment

I am licensed in Hawaii with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Joachin Kaaihue providing different types of therapy in Heeia

Joachin Kaaihue

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesCoping with life changesADHD
15 years offering treatment

I am a Licensed Marriage and Family Therapist in Hawaii with 14 years of professional experience. Throughout my career, I have worked with individuals of all ages, from young children as young as five years old to middle school-aged children (i.e., 11 - 14 years old), adolescents (i.e., 14 - 19 years old), and adults of various ages. I have worked in the helping profession, in one capacity or another, since 1996. I have worked in both private (non-profit) and public settings. “The Conversation” in Sessions I firmly believe in " the conversation" and, in my way, demystifying the counseling/therapy session while acknowledging the client's individual experience. The hope is to provide a non-judgmental, honest, virtual environment for the client to share their story. Here in Hawaii, we refer to the "conversation" as a "talking story." YOU (the client) are the expert on your life story, and whether you know it or not, YOU (the client) possess the strengths that will assist you in overcoming your present challenges--I am here to help. My "Systemic Perspective” My specific license (i.e., Marriage and Family Therapist) may suggest I exclusively work with marital couples and families. Most of my experience is with providing counseling/therapy to individuals. I review an individual's case and what brought them to counseling/therapy through a "systemic" perspective. A "systemic" perspective refers to the individual's relationship with others in different aspects of their life, i.e., work, family, social, and personal life, and the possible influence it may have on that individual's current attitudes, habits, and behaviors. The "systemic" perspective may appear broad on the surface; however, it is just the starting point or what I refer to as a "blank canvas” for an individual to fill with their personal experiences during sessions. The Approach and Process in Sessions During my counseling/therapy sessions, I aim to create a dynamic process of sharing, exploration, and learning. I adopt a strength-based and pragmatic approach that focuses on identifying general themes and specific details behind the client's current situation that initially brought them to counseling/therapy. This initial process of sharing includes the client telling their story relative to their "presenting concern(s) and possibly conveying their ideal and realistic outcomes. The primary goal is to develop relative goals and direction for future sessions by identifying "exceptions" or instances within the client's life where their "presenting concern(s)" did or did not occur. Clients may need to recall specific details of these occurrences, such as the people involved, location, time of day, and period in their lives (past, present, or future), which can sometimes be a challenging and emotional experience. If a specific memory becomes especially difficult, the client may want to take a break, stop altogether, or shift the conversation to another topic--the client decides when they are ready to talk about a particular situation. Assignments and Resources The BetterHelp platform provides resources such as worksheets, access to and use of an online journal, and, in some cases, informational videos. I understand that people have their daily lives and that their time is at a premium; therefore, rest assured, I am judicious regarding worksheet assignments, whether they are requested to be completed or just reviewed. If clients feel comfortable doing so, I recommend using the journal function if they are inclined to do so. The first step to seeking a more fulfilling and happier life takes courage, a level of commitment, and a willingness to explore the unfamiliar. I and other therapists on this platform are here to support you in this process. .

Psychologist Trina Jones Artis providing different types of therapy in Heeia

Trina Jones Artis

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
3 years offering treatment

I am licensed clinical social worker in Hawaii with 3 years of professional work experience. I have experience in helping clients solution focused therapy with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Ann 'Annie' Vance providing different types of therapy in Heeia

Dr. Ann 'Annie' Vance

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
26 years offering treatment

I am licensed in California and Hawaii with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, and abuse, as well as, helping with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. You've started the journey, I am here to support you in that process. I continue to grow and learn through Continuing Education Courses. I have a Doctorate in Christian Counseling Psychology to support Faith-based clients who want that, and respect those who only want secular psychology.

Find a therapist serving clients in Hawaii

Types of therapists available to clients in Heeia

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Heeia that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Heeia available through BetterHelp are accredited to help individuals and couples. Heeia therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Heeia therapists are trained in any type of therapy in the Heeia region and in the state of Hawaii.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Heeia can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Heeia may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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