This is Frederica Banning's avatar and link to their profile

Frederica Banning

Clinical therapist offering therapy in HI
Counselor License Type(s): LCSW,ACSW,C-IQ Conversational Intelligence Coach
Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
25 years of experience as a mental health therapist

Aloha as we say in Hawaii! My nickname is 'Rickie' and I would like to welcome you to BetterHelp. You have taken an important first step in reaching out for counseling help. A little about me: I am a Licensed Clinical Social Worker with licenses in VA and HI. I hail from the East Coast originally, and have lived in Hawaii for about ten years. I have 25+ years as a psychotherapist, working with adults. I have worked with a diversity of client populations, ranging from working with the military, LGBT, women's groups, and clients in specialty areas around healing with relationship challenges, self-esteem and building self-confidence, grief and loss, anxiety and stress reduction, managing change, depression, substance abuse, especially alcohol abuse and family impact, incest, trauma, and eating disorders. I draw from several therapeutic styles, including solution-focused, integrative which combines person-centered and psychodynamic, cognitive behavioral and Gestalt. I value insight and goal-setting as keys to behavioral change. I can also share with you that I’ve trained with some of the best as mentors and trainers, including Dr. Elisabeth Kubler-Ross-the world's leading authority in grief and loss work, and Virginia Satir-the world's leading expert in family systems and couples work. A fun fact about me: I went up in a hot air balloon to celebrate my 30th birthday! Now let’s talk a bit about your counseling… In these first days and weeks, the process may feel slow at times, but we need to build trust so that I may sync my style to your needs so that you can best achieve your goals. The BetterHelp counseling space is where you have your voice, it is your safe space to express and where you are free to ask questions and freely share about how our process is flowing. Whether this is your first time or not in counseling, it is important that you be open about how things are going. If you are new, I will explain the counseling process along the way. Remember that I am your guide to inspire you forward but you are always in charge of your healing journey. When life knocks us down, we all need a warm heart and safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. Reaching out takes courage. A committed counseling journey leads to healing and peace. I could share that I trained with Dr. Elisabeth Kubler-Ross and Virginia Satir. I would rather say that I listen to connect, not to judge or reject. “If you want to go fast, go alone. If you want to go far, go together.”-African Proverb. Reach out. Let’s explore, together!

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Robert Holliday

Clinical therapist offering therapy in HI
Counselor License Type(s): LMHC,NCC
Self esteemCareer difficultiesCoping with life changes
24 years of experience as a mental health therapist

My counseling experience includes working as a school counselor, school behavioral specialist, mental health therapist, Military Family Life Counselor, and college counselor. I have experience counseling depression, anxiety, post-traumatic stress, social phobia, eating disorders, oppositional defiant behaviors, substance dependence, attention deficit, learning challenges, and autism. I have worked in crisis situations involving self-harm, harm to others, suicidal ideation, and bereavement. I have also guided young and older adults with academic, college and career counseling. I am a licensed school counselor, licensed mental health counselor (LMHC) in Hawaii, and a national certified counselor (NCC). My approach toward counseling is solution focused and goal driven. I seek to help people develop abilities to make rational choices. I desire to promote an effective counseling environment of trust and growth.

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Anthony Leite

Clinical therapist offering therapy in HI
Counselor License Type(s): MA,LMHC
Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesCoping with life changes
10 years of experience as a mental health therapist

With over a decade of experience working in the field of mental health, I've used a variety of methods and techniques to help individuals work towards a healthy, happy, and balanced lifestyle. I love helping people figure out what, who, and where they want to be, identify their strengths, and work on a plan for how they can use those strengths to overcome barriers and achieve their goals. I am client-focused, non-judgmental, and think outside the box.

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Andrew Newhouse

Clinical therapist offering therapy in HI
Counselor License Type(s): MS,LMFT
Stress, AnxietyAddictionsParenting issuesAnger managementDepression
12 years of experience as a mental health therapist

I am a marriage and family therapist who is licensed to practice in the beautiful states of Hawaii and Florida. For the last 11 years, I have been working with clients from incredibly varied backgrounds dealing with a wide range of concerns. My most frequent work has been with people struggling with substance use issues, anxiety, trauma, depression, grief, and interpersonal and family relationship concerns. When I was 17, my mother passed away and I struggled with the grief and life-changes that followed. I sought the help of a marriage and family therapist and it was through her compassion and wisdom that I was able to navigate this difficult time. This therapist inspired me to want to help others in the way I had been helped and so I began my extensive studies in the world of marriage and family therapy. Over the last 20 years, I have learned and drawn from such modalities as Cognitive Behavioral Therapy and Structural Family Therapy. Just as my family had to encourage me to seek treatment after the death of my mother, I want to encourage you to reach out to someone who can help you with whatever you are struggling with. If that person is me, I would be honored to listen to your concerns and work with you to achieve a positive outcome.

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Marissa Katz Bellani

Clinical therapist offering therapy in HI
Counselor License Type(s): MA
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
7 years of experience as a mental health therapist

I am a licensed mental health counselor and I have 6 years of work and intern experience. I graduated from Lesley University with a focus in Music Therapy and Expressive Arts Therapies. My treatment approach is warm and interactive. We can explore your inner creative self through Music Therapy or more traditional counseling techniques such as person-centered therapy. I'll meet you where you are at in your journey to wellness and mental health. Together we can work towards a calmer and more balanced, self-actualized place in your inner world. Dealing with mental health issues and difficult life experiences is not easy. The world can seem like an overwhelming place sometimes. I believe you are the expert of yourself and I can serve as a nonjudgmental, unconditionally loving and supportive counselor so that healthy change is possible. *Currently offering only online therapy to Hawaii clients

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Lora Hasse

Clinical therapist offering therapy in HI
Counselor License Type(s): LCPC
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
15 years of experience as a mental health therapist

Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness. I will make sure my approach and treatment plan are specific to your individual needs. By deciding to engage in counseling you have proven that you are a resilient and brave person. I congratulate you on taking this first step towards feeling like a happier, healthier you. It is so important to your success that the counselor you choose be a good fit. Feel free to look over my information and ask any questions you might have. I look forward to working with you!

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Myra Estella Ann Alves

Clinical therapist offering therapy in HI
Relationship issuesFamily conflictsParenting issuesAnger managementCoping with life changes
9 years of experience as a mental health therapist

I am licensed in Hawaii with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jonathan R K  Ponce's avatar and link to their profile

Jonathan R K Ponce

Clinical therapist offering therapy in HI
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience as a mental health therapist

I am licensed in Hawaii with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Megan Denes's avatar and link to their profile

Megan Denes

Clinical therapist offering therapy in HI
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
4 years of experience as a mental health therapist

I am licensed in Florida and Hawaii with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Miranda Stone's avatar and link to their profile

Miranda Stone

Clinical therapist offering therapy in HI
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
3 years of experience as a mental health therapist

I am licensed in Hawaii with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, self esteem & self worth, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that most of the things we reach out for help with are normal reactions to hectic life experiences/the world in general. Taking the first step to seeking help takes courage, and it can feel anywhere from uncomfortable, scary, or even cringy for some. That's why I am here to support you in this process and make it feel more natural and normal. The type of therapy that I conduct is a cross between traditional talk therapy (psychoanalysis) and CBT (cognitive behavioral therapy). Depending on your needs, I also conduct cognitive trauma therapy (CTT). In general, I conduct what's called trauma informed therapy, also with a lens that encompasses attachment theory. It is ok if you have never heard of or do not know what any of this entails, as I will guide you as needed. I enjoy collaborating with my clients, as I recognize that first and foremost, this therapy is for your benefit and thus requires input from you. In addition to individual therapy, I have extensive work in the ER, psychiatric ER, and some inpatient psychiatric experience. Therefore, I have done a great deal of work with people who are in immediate crisis and with people who have a broad range of mental health conditions. This includes extensive work with individuals who are diagnosed with what's called serious mental illness. I have worked with victims of assault, domestic violence, trafficking, childhood and systemic trauma, as well as trauma/experiences with near fatal accidents. Prior to my career as a social worker, I worked as a Hospital Chaplain in the trauma wards and the cancer wards (adult and pediatric). In this setting my primary role was working with patients and their family's during the death and dying process as well as working on and exploring what brings them meaning, a sense of purpose, and hope. I received my Masters in Clinical Social Work from Boston University. I completed my clinical training at a Queens Medical Center in Honolulu, a level1 trauma hospital, in the ER, psychiatric ER, and inpatient psychiatric unit. I received my Masters in Divinity from Duke University and did my chaplain training at UNC Hospital and a residency at Duke University Hospital.

How to find a therapist for counseling in Iroquois Point

Finding the best therapist close by in Iroquois Point can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Iroquois Point that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Iroquois Point. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Iroquois Point, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Iroquois Point region and in the state of Hawaii. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Iroquois Point or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Iroquois Point area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Iroquois Point therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Iroquois Point, elsewhere in Honolulu, or in the greater state of Hawaii.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Iroquois Point area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Iroquois Point therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Iroquois Point due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Iroquois Point may not take health insurance, some in the state of Hawaii may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Hawaii you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Iroquois Point online therapy platform verified?

Therapists in Iroquois Point, Hawaii working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Iroquois Point psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Iroquois Point above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Iroquois Point helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Iroquois Point therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Iroquois Point therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Iroquois Point?

One of the potentially rewarding aspects of working with a Iroquois Point therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Iroquois Point therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Iroquois Point therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Iroquois Point therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in HI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96706 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Iroquois Point counselor?

Before seeing your Iroquois Point therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Iroquois Point.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Iroquois Point licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Iroquois Point counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Iroquois Point, Hawaii can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Iroquois Point has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Iroquois Point, Hawaii

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Iroquois Point.

Below are some of the zip codes served by BetterHelp therapists in Iroquois Point:

96706

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