Stretches of crystal clear water, sparkling sand and lush greenery as far as the eye can see. That’s what the few thousand residents of Kahaluu wake up to every morning. A small residential community, Kahaluu is located in Honolulu County.

It may be hard to imagine having any troubles or worries when you’re surrounded by so much peace and beauty, but mental illness and struggles can affect anyone at any time, no matter their circumstances in life. If you find yourself wondering whether you should seek professional help to deal with your struggles, you need to contact a mental health specialist in your area or check yourself into a clinic. For a happy, fulfilling life mental health care has to be prioritized.

This is Dr. Nikita Hay's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Type Of Therapy License(s): Psy.D.
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Eating disorders, Depression
Years of Experience: 10

My name is Dr. Nikita Hay and I am a licensed clinical psychologist in the state of Hawai'i. Welcome and thank you for taking time to learn more about the services I can provide for you and your family. I have treated children, adolescents, and adults for several years in a variety of settings, including out-patient, residential, as well as locked facilities. This means that I have experience working with a broad range of individuals who have diverse clinical issues such as stress-related disorders, trauma-related disorders, mood disorders, eating disorders, and p...

This is Kristen Hale's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 18

I am a Licensed Clinical Social Worker and have been practicing for over 15 years. I hold independent clinical licenses in Hawaii, Colorado and New Mexico. My approach to therapy is to build trusting relationships that allow for honesty and authenticity. I strive to assist people of any age to recognize their natural potential and learn to move past unhealthy patterns and develop new narratives. I specialize in trauma related conditions, depression, anxiety, self-harm, substance use disorders, acting out behavioral problems, parenting, couples and family conf...

This is Eric Castonguay's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Type Of Therapy License(s): LCHMC (VT), AAP (VT), LPCC(NM)
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Depression
Years of Experience: 3

Whether you are a teenager, an adult, a family or a couple, life in general can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you are experiencing. I support people with complicated life situations, substance use concerns, and those with family and romantic relationships that are experiencing hardship. I support people in healing, growing and developing the skills, motivation, and capacity to overcome their obstacles. I offer an engaging, active, and creative therapy approach to your individual, fam...

This is Sean Gardner's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Type Of Therapy License(s): MS,LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Are you looking to make meaningful change in your life? Do you want to feel more present, authentic and connected to yourself and others? Whether you are feeling stuck in life or are navigating a life-altering event or post-traumatic stress, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to the truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health...

This is Kristine Hanson's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Type Of Therapy License(s): MA,LPCC,LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Coping with life changes
Years of Experience: 7

My name is Kristine and I am a Licensed Professional Clinical Counselor (LPCC) in the state of Minnesota and a Licensed Mental Health Counselor (LMHC), Licensed Bachelor Social Worker (LBSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Hawaii. I received my Master of Arts degree in Addiction Counseling: Advanced Practice from the Hazelden Betty Ford Graduate School of Addiction Studies and I received my Bachelor of Arts degree in Social Work from the University of Hawaii at Manoa. My current full time job is as a Substance Abuse Clinical Counse...

This is Cherie Felzer's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 11

Life is a journey of continually coming home to ourselves. Come home to yourself. to your soul. I have spent the last 20+ years working and playing with conscious personal growth, traversing pathways of dark and light, with 15+years of dance and movement meditation as my main spiritual practice. Throughout many years of traveling, I have learned so much from life, different cultures, and teachers of indigenous traditions, and finally, moved to the bay area in 2007 to pursue graduate studies in somatic counseling psychology, and complete licensure in Marriage a...

This is Travis Schmidt's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 14

I am a licensed clinical social worker in Idaho and Hawaii with years of experience working as a readjustment counselor at a VA Vet Center, case manager for VA homeless program, and community engagement coordinator for public health for the past 12 years. I also served in the Navy for 8 years as a FMF Corpsman with marine corps units and at the Naval Academy clinic working with mental health issues . I love working with individuals, couples, and groups in therapy. I have worked with clients with a wide range of concerns, including crisis, depression, anxiety, rela...

This is Zaada Hailley's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Type Of Therapy License(s): M.Ed, LMFT-S, LPC-S, MHC-S,, Ph.D., BCC, CEAP
Therapy Specialties: Stress, Anxiety, Relationship issues, Sleeping disorders, Depression, Coaching
Years of Experience: 3

I am an integrative Ph.D. in the Quantum Health Science field (not a psychologist) with a Masters in Ed.Psych. LMFT -S, LPC-S, LMHC-S ACS who has been providing services for more than 20 years. Im a stress management expert who has helped recovery/psychological bandaid after workplace & personal adverse events, including after 911 & other disasters. I put the new quantum science behind behind what I teach toward practical daily application. My approach to therapy is that I am very wholistic, progressive, and proactive. I utilize best practices that are prima...

This is Sara Watkins's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Type Of Therapy License(s): LCSW,CSAC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Self esteem
Years of Experience: 3

Aloha! I am a Licensed Clinical Social Worker & Certified Substance Abuse Counselor. It is my desire to create a safe, warm & accepting space for all the individuals I work with. I believe that feelings of belonging & acceptance are the foundation of the growth we can achieve together. Understanding my clients problems from a holistic perspective is important to me. As you share your unique story it is my goal to paint a more detailed picture of your problem within the context it has evolved & been maintained. My belief is that all problems make sense in the conte...

This is Meagan Hensley's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Type Of Therapy License(s): LCSW, BCD
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 12

I am a Licensed Clinical Social Worker with 12+ years experience providing therapy. I have worked with clients with a range of concerns including depression, anxiety, PTSD, adjustment disorder, domestic violence, parenting/family issues, and other relationship challenges. I have worked with the military community for the past 10 years focusing on trauma-informed therapy. My therapy style is gentle and caring. I want to create a safe environment where clients know they will be treated with dignity and respect and will receive the support they need. My approa...

This is Mary Dowdle's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 13

I am licensed in Hawaii with over 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, My approach combines cognitive-behavioral and humanistic therapy. I will tailor our dialog and tre...

This is Steven Pesanka's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Therapy Specialties: Stress, Anxiety, LGBT, Anger management, Depression, ADHD
Years of Experience: 6

I am licensed in Hawaii with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Marlena Farm's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 12

Aloha and welcome. I am a Clinical Psychologist licensed in Hawaii with 12 years of professional work experience. I treat a diverse age range from children through elders, families and couples. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression among other things. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I bring a toolbox of evidenced-based interventions to share with you. Please feel free to visit my P...

This is Alexa St. Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 3

I am a Licensed Clinical Social Worker with nearly 10 years of experience providing therapeutic services to populations across Hawai'i. I have worked in a variety of settings to provide youth, couples, and families with the support they seek to make meaningful changes in their lives. I strive to create an environment of safety and security for my clients by forming a strong, therapeutic alliance, and am committed to earning both your trust and your respect. I look forward to hearing your story and forging a path forward, together.

This is Nina Puckett's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Therapy Specialties: Stress, Anxiety, Addictions, Eating disorders, Self esteem, Depression
Years of Experience: 6

Hi! My name is Nina and I was born and raised in Hawaii. I am a Licensed Mental Health Counselor and have 6 years of professional work experience. I have had a lot of experience working with people with Eating Disorders, having recovered from one myself after many years of trying. After overcoming this challenging experience myself, I developed a passion to work with others experiencing similar difficulties; because I know first-hand, how hard it was. In addition, I also have had experience working with people who struggle with Anxiety, Depression, OCD and a v...

This is Wendy Yoshioka's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 8

I am Licensed Clinical Social Worker in Hawaii with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Georgianne Nacionales's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 8

I am licensed in Hawaii with over 8 years of professional work experience, post graduate degree. I have a Masters degree in Social Work (with a child and family concentration area) as well as a Masters degree in Special Education (with an applied behavior analysis concentration area). In total, I have worked with individuals from birth to eighty in my career, which includes nearly 20 years as a professional in the social services field. I have extensive experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self ...

This is Phyllis Rooney's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Therapy Specialties: Addictions, LGBT, Trauma and abuse, Career difficulties, Bipolar disorder
Years of Experience: 22

Aloha! Are you tired of trying to better your life and still getting the same results? Why wait until a crises starts? Why put off what you know you need to do? What are you waiting for? Don't be afraid, you have nothing to lose but everything to gain! What are your goals? My goal is to help you succeed as long as you are open and willing to work hard at improving your life. We can work out a counseling plan to fit your needs. Feel free to reach out any day or time for I'm here for you as you navigate through what ever situation you find yourself!!! I am licens...

This is Jacqueline Young's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Type Of Therapy License(s): MA,LPC,LCDC
Therapy Specialties: Addictions, Family conflicts, Grief, Parenting issues
Years of Experience: 10

I am a Licensed Professional Counselor in Texas with over 15 years of experience working as a therapist and Licensed Chemical Dependency Counselor. I have worked with clients with a variety of issues including grief and loss, substance use, anxiety, stress, depression and marital relationships. I have twenty years of experience working with adolescents addressing mental health issues, legal, academic challenges and substance use. My counseling style is genuine and attentive. I am a good listener and meet the client where they are. I do not judge the client or ...

This is Kristen Mowrey's avatar and link to their profile
One Of Many Online Therapists Serving - Kahaluu, Hawaii (Kahaluu, HI)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Self esteem, Depression
Years of Experience: 15

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Kahaluu?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Kahaluu area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Kahaluu and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Kahaluu or elsewhere in Honolulu or the state of Hawaii.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Kahaluu therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Kahaluu due to a higher cost of living.

Some therapists in the state of Hawaii may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Kahaluu and elsewhere throughout the state of Hawaii you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Kahaluu to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Kahaluu, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Kahaluu, HI, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 96744 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Kahaluu:

96744

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.