Anxiety affects over 40 thousand Americans every year and it is the most common mental disorder in the United States. Some of the signs of anxiety disorder include insomnia, chronic worrying, agitation, loss of appetite, confusion, and inability to make decisions. Makakilo City has plenty of great mental health care providers who can help. 

Makakilo City has many lovely parks for you to enjoy, which is good therapy for anxiety. Some of these include Zablan Beach, Makakilo Community Park, A’eola Park, Mehana Neighborhood Park, and Kalaeloa Regional Park. Talk to one of the Makakilo City therapists to see if exercise therapy is good for you. 

Specialties: Relationship issues, Family conflicts, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 22

Hello! I am James Ruby and I am grateful that you have taken a few minutes to look at my profile. I hope we have the opportunity to work together to help you reach your goals! I am a Licensed Mental Health Counselor (LMHC) and a Nationally Certified Counselor (NCC). I did my MA at Northeastern IL University in Chicago, IL and my PhD at Loyola University in Chicago. I have been working with individuals, couples, and families since 1998. I would imagine that you might want to know a bit about how I work, what I believe about the counseling process, etc. ...

Specialties: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Career difficulties
Years of Experience: 3

I am a clinical social worker licensed in Hawaii with over 12 years of counseling experience. I graduated from the Fielding Graduate University and I have worked with various individuals. In my practice, I use flexible, multi-modality approaches of treatment because every individual has different needs and his/her perception regarding happiness varies. Every individual in society is different so that per their perspectives, they formulate their opinion and a set of behavior. Under the theory of individual perception, the science which sounds theoretically prove...

Specialties: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues
Years of Experience: 5

I am a licensed marriage and family therapist and certified substance abuse counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and addiction. I also helped many people who have experienced military trauma. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, mindfulness, and solution-focused therapy. I wi...

Specialties: Trauma and abuse, Grief, Eating disorders, Self esteem, Depression
Years of Experience: 7

I am a licensed mental health counselor in Massachusetts and Hawaii and a registered expressive arts therapist with the Art Therapy Credentials Board (ATCB). I have worked with clients with a wide range of concerns including mood disorders (depression, anxiety, bi-polar), eating disorders and body image, self-esteem, career challenges, and grief and loss. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, authentic, and engaging. I focus on treating people with respect, sensitivity, and compassi...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 6

Aloha and welcome to BetterHelp! My name is Sherilyn Cho and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawai’i, as well as a National Certified Counselor (NCC), having worked as an Intensive In Home therapist and as a skills trainer within the school setting. I have experience working with children, adolescents, and families in helping them to navigate the challenges in their lives and the understanding that everyone deals with their own personal issues that can make the day to day of life difficult at times. I provide support and encourage...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 15

I am a therapist licensed in Hawai'i with over 10 years of experience. I have worked with clients with a wide range of challenges including depression, PTSD, anxiety, relationship issues, and parenting challenges. I have specialized experience supporting parents of children with special needs. I also have extensive experience working with young adults who have experienced trauma and want to learn new skills that can help them to thrive. I utilize a cognitive behavioral approach and have a comprehensive understanding of trauma informed care which means I stri...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Self esteem
Years of Experience: 3

Aloha! I am a Licensed Clinical Social Worker & Certified Substance Abuse Counselor. It is my desire to create a safe, warm & accepting space for all the individuals I work with. I believe that feelings of belonging & acceptance are the foundation of the growth we can achieve together. Understanding my clients problems from a holistic perspective is important to me. As you share your unique story it is my goal to paint a more detailed picture of your problem within the context it has evolved & been maintained. My belief is that all problems make sense in the conte...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 13

I am licensed in Hawaii with over 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, My approach combines cognitive-behavioral and humanistic therapy. I will tailor our dialog and tre...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Compassion fatigue
Years of Experience: 8

I am a Marriage and Family Therapist licensed in Hawaii with 8 years of clinical experience working with trauma, relationship issues, family conflicts, & parenting issues. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Self esteem, Career difficulties, Coaching, Compassion fatigue
Years of Experience: 8

I am licensed in Hawaii with 8 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & executive and professional coaching. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower yo...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 22

I am licensed in Hawaii with 22 years of professional work experience as a civilian and active duty military psychotherapist. I have experience in helping clients with stress and anxiety, military-related challenges, post traumatic symptoms, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide Christian and non-Christian counseling. It takes courage to seek out a more fulfilling and happi...

Specialties: Stress, Anxiety, Addictions, Self esteem, Bipolar disorder, Depression
Years of Experience: 8

I am licensed in Hawaii and Michigan, with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, and depression, coping with addictions, motivation, self-esteem, and confidence, PTSD, BPD, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 5

Aloha, My name is Jeff! I'm a Licensed Clinical Social Worker (LCSW) in Hawaii with 5 years of professional work experience and 2 years of practicum/intern experience. I graduated from Hawaii Pacific University. My practicing experiences include working in adult clinical mental health services and addressing client's stressors, anxiety, depression, PTSD, and other physical and mental health disorders. I mainly focus on talk therapy while using measurable tasks and your own strengths to assist you in overcoming the issues that challenge you. Mindfulness is a usef...

Specialties: Trauma and abuse, Grief, Eating disorders, Depression, ADHD
Years of Experience: 22

I am licensed in Idaho with 22 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Trauma and abuse, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 35

I am licensed in Hawaii with 35 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Makakilo City can feel intimidating. Once you narrow your search for a counselor near the Makakilo City area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Makakilo City, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Makakilo City or elsewhere in Honolulu or the state of Hawaii.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Makakilo City counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Makakilo City area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Makakilo City Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Makakilo City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Makakilo City: $150-$500
  • Counseling with therapists in Makakilo City: $100-300
  • Therapy with a psychologist in Makakilo City: $100
  • Therapy with a mental health counselor in Makakilo City: $80

Some counselors in the state of Hawaii may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Makakilo City and elsewhere throughout the state of Hawaii you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Makakilo City virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Makakilo City has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Makakilo City, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Makakilo City counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Makakilo City, HI, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 96707 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Makakilo City can be a great option.

How Should I Prepare For My First Session With A Makakilo City Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Makakilo City area, including:

  • CBT in Makakilo City
  • DBT in Makakilo City
  • Substance use therapy in Makakilo City
  • Couples therapy in Makakilo City

A woman meets with a therapist online in her home city of Makakilo City.

Below are some of the zip codes served by BetterHelp therapists in Makakilo City:

96707

Popular Cities Near Makakilo City, HI

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