If you have just had a baby but you are wondering why you feel so overwhelmed, that can be a sign of postpartum depression. Although, babies are a lot of work so feeling overwhelmed is natural but if you also feel sadder than normal, cannot seem to bond with your baby, or have thoughts of harming yourself, you need to talk to one of the counselors in Mililani Town right away. 

Mililani Town is a gorgeous tropical paradise in Hawaii and all the sunshine and beaches make it pretty hard to be depressed but postpartum depression is a hormonal imbalance that has nothing to do with that. It is essential that you get help from a mental health professional in Mililani Town today. 

This is Mark Licitra's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 12

Sometimes life is hard. "Things fall apart, the center cannot hold," the poet tells us. But we do not have to go it alone. My primary role is to come alongside you as you journey in the way of wellness. I really believe in the strength that is in you. And I believe that we can work together to leverage it toward your goals. I believe that you are unique and will relate to you accordingly. I have been practicing counseling for 16 years in a variety of capacities and settings. My approach is collaborative, eclectic, and solution-focused. My style is calm an...

This is Sarah Warfield's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): LMHC,CSAC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Anger management
Years of Experience: 5

I am a substance abuse and mental health counselor licensed in Hawaii and Maryland with 5 years of experience working in community mental health. I have worked with various agencies providing services to children and adolescents, working with families (including those with youth in foster care), and with adults experiencing a wide variety of difficulties. I have worked as a substance abuse counselor for 3 years, and have 4 years of experience working with clients involved in the legal system as well as those who have severe mental illnesses. My counseling sty...

This is Dr. Warren Steinman's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): Ph.D
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes
Years of Experience: 35

I have had a licensed private practice as a psychologist for more than 35 years. In my practice, I have focused on issues of stress, anxiety, avoidance, self-control, relationship problems, and life restructuring. Before my full-time private practice, I was a tenured professor of clinical psychology at two major universities. I was the director of clinical training at one university and the chairman of the Psychology Department at the other. I also have experience working as a divorce mediator, a parenting consultant, a psychological evaluator, and a life coac...

This is Zachary Ehrmann's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): MAEd,MHP,LMHC
Therapy Specialties: Addictions, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 11

Hello, My name is Zack, and I am a licensed psychotherapist practicing in the states of Hawai'i, Washington, and Wisconsin. I have been working in the field since 2011, providing mental health counseling, supervision, and consultation services across a number of settings: community mental health centers, state agencies, major hospitals, and private practice. I have been fortunate to have had a wide array of experiences in working with a diverse client population over that time, collaborating across languages, cultures, gender identities, socioeconomic backgroun...

This is Lindsey Hoffman's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 4

Thank you for taking the first step to reach out to someone for support. I know it takes a lot to recognize the need for extra support and you should be proud of yourself. I want you to feel like I am a good fit for you along this journey. Finding the right person to help you through these challenges is very important. I have been a social worker for the past four years. Much of my experience has been working with people who are struggling with post- partum mood disorders, family conflict, parenting issues and life transitions. I also have experience working ...

This is Ramona Taylor's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Therapy Specialties: Relationship issues
Years of Experience: 10

I am a Marriage & Family Therapist and I am a Christian Counselor. I work with individual clients in Hawaii through texting and messaging only (no video or phone). I also work on a very limited availability (Mondays only). This is ideal if you are wanting short term support to work through some specific problem, or learn more about managing your mental health. I operate with the philosophy that therapy does not have to involve time consuming practices of deep analysis or delving into the past. It does not have to be figuring out what is "wrong...

This is Candace McGee's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 7

I am a family and marriage counselor licensed in Indiana, Illinois and Hawaii, with over 10 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, executive functioning issues, and difficulties with stage of life changes/challenges. My counseling style is warm, conversational, interactive and adaptive. I seek to support individuals in all of life's transitions, that tend to increase feelings of stress, and identif...

This is Noreen Joyce's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): MA,MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 40

I am a Clinical Social Worker licensed in the State of Hawaii to provideBehavioral Health diagnosis and psychotherapy. I have 40 years of experience in working with people grappling with issues of depression, trauma, serious mental illness, relationship and family of origin issues, grieving, and complicated bereavement. I work collaboratively with my client to tailor an effective treatment plan from a number of modalities including psychodynamic, cognitive-behavioral, and existential approaches. I offer hypnotherapy and EMDR. I am warn and empathet...

This is Leah Usery's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

I love helping people! I love witnessing the transformation and seeing the sparkle in their eyes return or intensify. Life is an experience that is full of unplanned, unexpected events that can be difficult to deal with- but it is all surmountable! I truly believe that once we are able to clear away some of the ego, our inner voice/higher self can be heard and that is when incredible shifts in life begin! Shifts that lead to our best selves! I am licensed clinical social worker who has received extensive training in many trauma focused modalities such CPT, CBT, E...

This is Monica Borge's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): LCSW
Therapy Specialties: Family conflicts, Parenting issues
Years of Experience: 18

I am a Licensed Clinical Social Worker in the state of Hawaii. I have been in the field of social services since 2000, starting in Los Angeles, California. I moved to Hawaii in 2006, resuming and growing in my professional career here. I have worked with clients of all ages and diverse backgrounds. My specialty is in co-parenting skill-building, and enhancing parenting skills for families that are struggling with their children's behaviors. My therapy style is structured and direct. I do so with respect, sensitivity, and compassion. I strive to make the best u...

This is Jillian Marshall's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): LCSW
Therapy Specialties: Anger management
Years of Experience: 3

I am a licensed clinical social worker. I am originally from upstate New York. I spent the first 20 years of my life primarily in the New England area. In my late twenties I decided to enlist in the United States Army. My enlistment took me all over world and that's where I also met my spouse. Thanks to mine and my spouse's military service I have had the opportunity to live in several states and countries. I believe this makes me more of a diverse counselor. After my enlistment I decided to become a social worker. I have experience working with children, youth, ...

This is Andrew Newhouse's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Anger management, Depression
Years of Experience: 12

I am a marriage and family therapist who is licensed to practice in the beautiful states of Hawaii and Florida. For the last 11 years, I have been working with clients from incredibly varied backgrounds dealing with a wide range of concerns. My most frequent work has been with people struggling with substance use issues, anxiety, trauma, depression, grief, and interpersonal and family relationship concerns. When I was 17, my mother passed away and I struggled with the grief and life-changes that followed. I sought the help of a marriage and family therapist and ...

This is Christine Bush's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 9

I am a Licensed Professional Counselor with over 8 years of clinical counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and esteem and confidence challenges. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will t...

This is Michael Milcetich-Tano's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Therapy Specialties: LGBT, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 9

I am licensed in Hawaii with 9 years of professional mental health experience in a variety of venues helping a wide range of children, 0 to 18 years of age, along with their families. I have first-hand experience with LGBTQIA issues and challenges in today's world, relationship issues, family conflicts and parenting issues concerning child behavioral challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment goals with your collaboration and unique specific needs. Taking the first step to sign up f...

This is Mary Dowdle's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 13

I am licensed in Hawaii with over 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, My approach combines cognitive-behavioral and humanistic therapy. I will tailor our dialog and tre...

This is Traci  Browne's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Therapy Specialties: Depression
Years of Experience: 8

I am licensed in Hawaii with 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Marlena Farm's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 12

Aloha and welcome. I am a Clinical Psychologist licensed in Hawaii with 12 years of professional work experience. I treat a diverse age range from children through elders, families and couples. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression among other things. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I bring a toolbox of evidenced-based interventions to share with you. Please feel free to visit my P...

This is Jessica Colocho's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 11

I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Marissa Katz Bellani's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Type Of Therapy License(s): MA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 6

I am a licensed mental health counselor and I have 6 years of work and intern experience. I graduated from Lesley University with a focus in Music Therapy and Expressive Arts Therapies. My treatment approach is warm and interactive. We can explore your inner creative self through Music Therapy or more traditional counseling techniques such as person-centered therapy. I'll meet you where you are at in your journey to wellness and mental health. Together we can work towards a calmer and more balanced, self-actualized place in your inner world. Dealing with mental he...

This is Crystal Scurr's avatar and link to their profile
One Of Many Online Therapists Serving - Mililani Town, Hawaii (Mililani Town, HI)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 30

I am licensed in Hawai'i and Arizona with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Mililani Town?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Mililani Town area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Mililani Town and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mililani Town or elsewhere in Honolulu or the state of Hawaii.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mililani Town therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mililani Town due to a higher cost of living.

Some therapists in the state of Hawaii may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mililani Town and elsewhere throughout the state of Hawaii you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Mililani Town to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Mililani Town, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Mililani Town, HI, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 96789 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Mililani Town:

96789

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.