While many of us associate counseling services with treatment of mental health conditions, therapy can be beneficial for many other reasons. A therapist can offer new insights and better understanding into your thoughts and behaviors, work collaboratively with you to discover how to best focus on your own health and wellness, start working to shift negative perceptions on how you view the world, and support self-development.
When it comes to finding a therapist, Pearl City, HI may offer more options than surrounding rural communities, but finding the right therapist can be challenging, even in a city. One reason for this is that within the wider field of mental health there are a wide variety of evidence-based therapeutic approaches and practices. What will be most effective can depend on the challenges being addressed, as well as personal preference. However, what you need in therapy may not necessarily be located conveniently nearby, and even if there is a practice that is a match in your community, they may not be taking new patients. This is why over a decade ago, many therapists began working as online practitioners.
BetterHelp is an online platform that offers access to a number of mental health professionals who specialize in a broad range of approaches and techniques, and have experience working with diverse populations. Simply visit the BetterHelp website and fill out an online questionnaire and you will be matched with the therapist that best meets your needs. And because a strong therapeutic relationship can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy is also a convenient solution for those who suffer from lack of time in their day. Online sessions fit easily into any busy schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home or office.
If you have been thinking about seeking therapy to focus on your well-being, contact BetterHelp to get started. Or you can check out the list of Pearl City online-based therapists below for more information.

Sherilyn Cho
Aloha and welcome to BetterHelp! My name is Sherilyn Cho and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawai’i, as well as a National Certified Counselor (NCC), having worked as an Intensive In Home therapist and as a skills trainer within the school setting. I have experience working with children, adolescents, and families in helping them to navigate the challenges in their lives and the understanding that everyone deals with their own personal issues that can make the day to day of life difficult at times. I provide support and encouragement through a collaborative approach with clients in recognizing their strengths and full potential. I will help clients to build on skills to make positive changes within themselves and in making life’s challenges a little easier to manage. I look forward to providing you support and guidance to handle life’s challenges and be able to gain better understanding of the difficulties we face with mental health concerns. I am here to listen with an open mind and know that everyone has their own way of coping and handling what may be stressful in their personal lives.

Dr. Donna Goodwin
I have been a licensed psychologist for the past 15 years and have enjoyed my work as a military psychologist for the U.S. Navy as well as a private practitioner. My experience includes work with individuals who suffered from all types of depression, anxieties, obsessive-compulsive disorders, traumas, as well as life issues re: race. culture, discrimination, transgender issues, and other issues related to major life changes. My approaches to therapy include client-centered therapy, cognitive-behavioral therapy, mindfulness, eye-movement desensitization and reprocessing (EMDR), and psychodynamic therapy as well as solution-focused therapy. I support an honest, trusting client-provider relationship to assist clients with their needs. Reaching out for assistance (therapy) may be a first step in mastering the life changes you may be experiencing, Congratulations on your request for support. I look forward to working with you and offering support to you on your life's journey.

Whitney Hughes
Hey there! I am Whitney Hughes, she/her. I am a Licensed Professional Counselor, a Mental Health and Emotional Wellness Connection Coach as well as a Trauma-Informed Certified Pause Breathwork Facilitator. Many years ago, I graduated from the University of Maine with a BA in Liberal Studies, which allowed me to concentrate on the behavioral sciences. 3 children later, I pursued a Master’s Degree in Counseling Education: Clinical Mental Health Counseling from Western Michigan University. I knew I wanted to use my personal story, my battles with anxiety, depression, CPTSD, PTSD, substance use, my professional experience, and my educational background to support not only myself but so many others on their own, unique healing journey. Some of the most important elements of my therapeutic work are CONNECTION, SAFETY, and INCLUSIVITY. Throughout my journey, I have learned that when I connect with myself, I am able to deepen my connection with others and the world in which we live. When we connect inward, to ourselves, we connect to our intuition, that part of ourselves that creates clarity, peace, and alignment in our daily lives. As humanBEINGS, we are wired for connection. When we lose sight of this connection, our lives can get messy. In order to connect, we must first feel safe, seen, heard, and held. My personal mission is to connect with you, to help you connect with your truest self, and to create a safe space for you to share your story. I am here to encourage, listen, witness, and support you. My continued journey has taught me that we, that YOU, already have the power to shift your world, and sometimes we need someone who we can open up to and trust to help us see the light that is already within. I am looking forward to connecting soon!

Joseph Hakim
Aloha, My name is Joseph Hakim. I have a master's degree in clinical mental health from Hawaii Pacific University. I am a licensed mental health counselor in the state of Hawaii. I am a nationally board certified counselor. I also have a certificate in substance abuse counseling. I have 6 years of experience in the counseling field. Through various therapeutic techniques which are selected to meet the unique needs of each client, I hope to help you resolve any underlying issues preventing you from achieving your best life. I like to use Cognitive Behavioral Therapy, but I am also a fan of Person-Centered Therapy and Motivational Interviewing. I know that it is not easy to ask for help with mental health concerns but I hope to make the process as comfortable as possible for you. So please do not hesitate to reach out to me as soon as possible.

Michele Scofield
Born, raised and educated in Hawai`i, Michele Scofield, PhD, LCSW, CSAC, CCTP understands the ethno-cultural dynamics present within the geographic regions of our state. Dr. Scofield has been practicing in the field of addiction, education, and mental health as a Masters-level clinician since 2004 after receiving her Masters degree in Social Work at the University of Hawai`i. She received her Doctor of Philosophy in Counseling with high distinction from the Capella University in 2015 and has been practicing as a licensed clinician on Maui since then. Her expertise in the areas of addiction, family dynamics, mental health, identity, and teaching in higher-education is located within her years of experience relating to these areas of practice.

Michele Rockett
Aloha, I am a licensed clinical social worker in Hawaii with over 13 years of experience providing therapy and psychoeducation. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, grief and loss, career challenges, self-esteem/confidence, major life changes, physical trauma , and emotional abuse, among others. I have also worked extensively with military and their families and understand the military culture. I use a warm, interactive therapy style. I believe in mutual respect and building trust to facilitate learning new tools, strategies, and ways of thinking to improve your life and empower your future. I combine various approaches like cognitive-behavioral, humanistic, psychodynamic and mindfulness therapy based on your specific needs. Clients have said I make them feel heard and understood. Others have reported appreciating my fair, honest, challenging, yet kind approach. And still others, who were once skeptics, stated our work together turned them into believers that therapy can actually work. If any of this resonates with you, I would be happy to be your partner in change. I look forward to working with you!

Dr. Lori Ferreira
Aloha! I am a Licensed Mental Health Counselor (LMHC) in Hawaii with over a decade of experience. My therapy style is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion. I have experience in helping clients with stress and anxiety, depression, and coping with life changes. I believe that you are the expert of your life’s story and have many strengths that will assist you in overcoming things that challenge you. My approach combines person-centered/humanistic and cognitive-behavior therapy. Together we will address the challenges you are experiencing and create a treatment plan to achieve emotional wellbeing and improved quality of life. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Nina Puckett
Hi! My name is Nina and I was born and raised in Hawaii. I am a Licensed Mental Health Counselor and have 7 years of professional work experience. I have had a lot of experience working with people with Eating Disorders, having recovered from one myself after many years of trying. After overcoming this challenging experience, I developed a passion to work with others experiencing similar difficulties; because I know first-hand, how hard it was. In addition, I also have had experience working with people who struggle with Anxiety, Depression, OCD and a variety of other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. I understand that reaching out for help is hard and I acknowledge that; and will try my best to make it as least scary as possible. It takes courage to seek out a more fulfilling and joyful life and to take those first steps towards lasting change. I am here to support & empower you in that journey, if you will allow me! :)

Crystal Scurr
I am licensed in Hawai'i , Arizona, and Washington DC with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Myra Estella Ann Alves
I am licensed in Hawaii with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Hawaii
Types of therapists available to clients in Pearl City
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pearl City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Pearl City available through BetterHelp are accredited to help individuals and couples. Pearl City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pearl City therapists are trained in any type of therapy in the Pearl City region and in the state of Hawaii.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Pearl City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pearl City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.