This is Dr. Steffanie Schilder's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Type Of Therapy License(s): PhD,LP
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem
Years of Experience: 10

I am currently a licensed psychologist in Iowa after earning my PhD in Counseling Psychology from the University of Wisconsin-Milwaukee. I previously practiced as a Masters level clinician since 2006, when I provided therapy to children, adolescents and families to address behavioral concerns and familial issues. In recent years and currently, I practice with a variety of clients with various mental health concerns. The concerns that I help others to work on most frequently include anxiety, stress, depression, marital concerns, and parent training. While these...

This is Kelly Bellis's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Type Of Therapy License(s): MA ,LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 15

Hello, and welcome to BetterHelp! I commend you for taking this step to reach out and improve your quality of life. I know from experience that it takes courage to initiate change and ask for help, and I’m so glad you’re here. My name is Kelly, and I am a licensed counselor in both Tennessee and Iowa. I obtained my undergraduate degree in Psychology, and I completed my Master’s degree in Professional Counseling in 2004. For more than 15 years I have been in the counseling field, and offering help and hope to others has been one of the greatest joys of my life. ...

This is Christina Wassenhove's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Type Of Therapy License(s): MA,LMHC,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 3

Hello! I am a licensed mental health counselor with 3 years experience working in community mental health. I have worked with adults who struggle with trauma, depression, anxiety, life transitions and relationship concerns. I have experience with military and veterans, and I have also worked with offenders who are having a hard time reintegrating back into the community. My approach is very eclectic; I like to tailor to each individual client based on what your needs are at the time. I also understand that needs change over time, and I always make sure that I a...

This is Emily Minear's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Type Of Therapy License(s): LMHC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 5

Hello, my name is Emily Minear and I am a Licensed Mental Health Counselor. I have been working as a professional counselor for over 5 years now. Before I was a licensed counselor I also worked in a psychiatric hospital setting on adult and geriatric units. I have practiced in both inpatient and outpatient settings. I am also certified and have many years of experience working in Substance Use and Addictions. This is something I am very passionate about. One thing to note is that my schedule right now consists of mostly mornings.

This is Lacey Schmitt's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 6

Hello, my name is Lacey Schmitt and I am a Licensed Independent Social Worker. I have worked as a professional counselor for over 6 years, focusing on mood disorders, trauma, aging, grief, as well as working with teens, and adults, as well as the elderly. While I have this experience in counseling, I also have extensive experience working in hospice as a social worker. My style is warm and down-to-earth. I like to use numerous perspectives and tools from many styles of therapy so that I can tailor an individualized approach together with my clients. I believe th...

This is Dan Bannister's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Type Of Therapy License(s): MA, MSW, LICSW, LISW
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 30

I am a clinical social worker with over thirty years of experience and am licensed in both Iowa and Minnesota. I have a Master of Arts degree in Counseling from the University of illinois and a Master of Social Work in Clinical Social Work from the University of Iowa. I have worked in a variety of clinical settings including primary healthcare, in-home, inpatient psychiatric hospitals, residential facilities, corrections, and outpatient counseling centers. Since March of 2020, I have offered counseling services online and have become certified as a Clinical T...

This is Brandy Soto's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Type Of Therapy License(s): LICSW,LISW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, ADHD
Years of Experience: 15

I am a Clinical Social Worker with 15 + years of experience in various programs and settings providing mental health therapy and counseling services to children, adolescents, adults and family systems. Over the years I have worked with individuals seeking support and guidance in a variety of areas; mainly focused in the areas of trauma, anxiety, depression, ADD/ADHD, mood disorders, family conflict, parenting struggles and social relationships. My counseling approach is calm, warm, and supportive. I believe my role is to be a non-judgemental support and to...

This is Jenifer Regennitter's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Type Of Therapy License(s): LCPC,LMHC,MSEd
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 23

Hello! My name is Jenifer, and I am a licensed therapist in both Illinois and Iowa. I have a Masters of Science in Education in Counseling and a Bachelors degree in psychology from Western Illinois University. I have worked as a Masters-level clinician in behavioral health since 2000, and have experience working in virtually every level of care--from residential, to inpatient, to outpatient, to community mental health. This has given me the opportunity to work with individuals at various levels in their mental health journey. I see adults of any (or no) spiritu...

This is Marla Hummel's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Type Of Therapy License(s): MS,LMHC,CEAP
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 3

My name is Marla Hummel. I graduated with a Bachelors in Psychology from the University of Houston and a Masters in Counseling from Drake University in Des Moines, Iowa. I use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have experience working with individuals struggling with negative self-talk, low self-esteem, depression, mood instability, substance use, irrational thought processes, anxiety, history of trauma, identity development, attachment issues, grief and loss, elder care issues and concerns i...

This is Alyssa “Petersen” Domel's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Type Of Therapy License(s): MA, LPC-MH, LAC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Self esteem, Depression
Years of Experience: 3

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” (Joshua J. Marine) Everybody struggles with the challenges of life and everyone deserves a full and fruitful life. I am committed to facing these challenges with you and walking along side you to create the life that you deserve. I am trained in working with adolescents, adults, and families who struggle with substance abuse and dependence, depression, anxiety, postpartum anxiety and depression and personality disorders. I am also certified to work with those individu...

This is Tahlia Robinson's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 9

Brene Brown once said, “Courage starts with showing up and letting ourselves be seen.” I respect the strength it takes to reach out for help, especially when you are feeling overwhelmed by life. As a therapist, I don’t see myself as the expert on your life, but someone who can hold space for your experiences, provide support, look at situations objectively and offer tools and coping skills to work through emotions. I am a Licensed Clinical Social Worker and I am licensed in Nebraska and Iowa. I have worked in community mental health, an inpatient psychiatric h...

This is Christopher Timmins's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Grief, Depression
Years of Experience: 10

I am a licensed independent clinical social worker in the states of Washington and Iowa. I have a great deal of experience in working with people struggling with depression, anxiety, parenting children, blended families, grief and loss, dementia, and coping with chronic medical illness. I have worked with children and adolescents, as well as adults in outpatient and inpatient mental health and medical settings. I graduated from Eastern Washington University with my Master’s in Social Work in 2000 and received my licensure in 2006. I provide a safe, judgment free, ...

This is Kate Beardsley's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 12

I am licensed in Iowa and Illinois with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kathleen Cates-Richardson's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 14

I am licensed in Iowa with 14 years of professional work experience. I have experience in helping clients with anxiety, depression, grief, coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Clifton Heckman's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 28

I am a licensed therapist in Wisconsin and Iowa with 28 years of professional work experience. I have experience in helping clients with fears, panic attacks, stress and anxiety, coping with addictions, depression & relationship conflicts. Most importantly I help clients understand themselves and take steps to identify where they may be stuck and then help them understand what to do about it. Additionally, I help clients apply this knowledge in their relationships with others. Lastly, you well be helped to understand the importance of boundaries in your relation...

This is Dr. Kimberly Athuman's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Therapy Specialties: Parenting issues, Depression, ADHD
Years of Experience: 9

I am licensed in Iowa with 9 years of professional work experience. I have experience in helping clients with parenting issues, depression, & concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jennifer Redlin's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

I am licensed in Virginia and Iowa with 9 years of professional counseling experience. I have experience in helping clients with stress, anxiety, and depression. I specialize in confidence, self-esteem and self-image and identity issues. I have extensive training and experience treating issues that stem from trauma, abuse and shame. I’ve worked with clients of all ages and from a variety of backgrounds. My approach to treatment prioritizes client respect and compassion, free from judgment and sensitive to your unique needs. I am truly passionate about helping m...

This is Jennifer Ruden's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Bipolar disorder, Depression
Years of Experience: 11

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Cadyn  Burnside's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Anger management, Depression
Years of Experience: 5

I am licensed in South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Michele Lewis's avatar and link to their profile
One Of Many Online Therapists Serving - Albert City, Iowa (Albert City, IA)
Therapy Specialties: Trauma and abuse, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 26

I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, and a qualified mental health professional. I am a certified clinical tele-mental health provider and a certified clinical trauma professional. I've been a therapist for more than 25 years and I absolutely love what I do. I help young people learn to live authentically in spite of experiencing trauma in their past and help them express their true inner self. I counsel adult children who...

Having A Hard Time Selecting A Mental Health Professional In Albert City?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Albert City area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Albert City and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Albert City or elsewhere in Buena Vista or the state of Iowa.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Albert City therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Albert City due to a higher cost of living.

Some therapists in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Albert City and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Albert City to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Albert City, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Albert City, IA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 50510 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Albert City:

50510

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.