One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LISW
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 6
Hello! My name is Stacey and I am a Licensed Independent Social Worker with over six years of experience providing therapy services. Prior to that, I have worked with individuals and families as a behavioral health intervention specialist and a domestic abuse advocate. I primarily work with clients who are experiencing depression, anxiety, relationship issues, parenting challenges and/or struggling with managing emotions, stress, and anger. I received my undergraduate and masters degree in Social Work at the University of South Dakota. My approach to t...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): MSW,LISW
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): MSW,LISW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 15
I am a Licensed Independent Social Worker in the state of Iowa with over 15 years experience providing services to a wide range of clients. As a therapist, I have worked with clients on a variety of concerns including: depression, anxiety, grief/loss, end-of-life issues, geriatric/aging, fertility issues, mood disorders, and women's issues. I have also helped people who have experienced trauma and those facing chronic pain or chronic health conditions. My therapeutic style is warm, welcoming, sensitive, and respectful. I provide a non-judgmental stance and w...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LMHC
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 9
Hello! My name is Anna and I am a licensed mental health counselor in the state of Iowa with over five years of experience providing therapy services. Prior to and including these last nine or so years I have worked in various settings including psychiatric hospitals, schools, community mental health centers, and private agencies. I have experience with a wide variety of populations and ages ranging from three years old to geriatric. I have experience with persistent/chronic mental illness, life transitions, trauma, mood disorders, anxiety disorders, personali...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LISW,CMIP
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LISW,CMIP
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 3
Welcome to Better Help! I am a Licensed Independent Social Worker (LISW) based in Iowa with 20 years experience working with people facing various challenges in their life. I have worked with people of all ages struggling with depression, anxiety, self esteem, and communication issues. My approach is solution focused, strengths based counseling with a focus on Mindfulness-based strategies. My counseling style is warm and interactive and I believe in treating everyone with respect and compassion. I believe that you know your story the best and I am here to ...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): MS,LMHC,CEAP
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): MS,LMHC,CEAP
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 3
My name is Marla Hummel. I graduated with a Bachelors in Psychology from the University of Houston and a Masters in Counseling from Drake University in Des Moines, Iowa. I use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have experience working with individuals struggling with negative self-talk, low self-esteem, depression, mood instability, substance use, irrational thought processes, anxiety, history of trauma, identity development, attachment issues, grief and loss, elder care issues and concerns i...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): MA,LMHC
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): MA,LMHC
Therapy Specialties: Relationship issues, Self esteem, Coping with life changes
Years of Experience: 10
I’m a licensed mental health counselor with over 15 years experience in the behavioral health field, including individual, couples, family, child and group therapy. I use a holistic approach to therapy, believing there are many dimensions to mental and emotional health and wellness. I commonly use Adlerian approaches to gain an understanding of how certain beliefs and patterns were formed, then cognitive behavioral therapy and solution focused therapy techniques to help you form more positive beliefs and behaviors. My goal is to help you find healing fro...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LMHC
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, ADHD
Years of Experience: 3
Adam is a Licensed Mental Health Counselor in the State of Iowa as well as a nationally board certified counselor. Adam holds Master’s degree in Clinical Mental Health Counseling from Walden University. Adam’s experience includes working for Jackson Recovery Centers as an addiction counselor, Families First of Western Iowa as an in home behavioral skills specialist, Gerard of Iowa as a counselor on an adolescent inpatient unit, and served as a minister for over 20 years. He has been utilizing skills from treatment modalities such as Cognitive Behavioral Therapy, P...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): PhD
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 29
I'm a GenX, old punk rock chick. No BS, no peering at you over my spectacles and making inscrutable comments like "hmmm" and "interesting!" in lieu of actual therapy and potentially helpful suggestions. I give a little pragmatic homework to the people I serve, because I believe that while therapy is important, it's what you do outside the room that really produces lasting change. I've been in practice a long time, am trauma-informed, and nothing shocks me. I am an Iowa licensed clinical psychologist and have conducted psychotherapy for 29 years. I work with ad...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LICSW
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Grief, Depression
Years of Experience: 10
I am a licensed independent clinical social worker in the states of Washington and Iowa. I have a great deal of experience in working with people struggling with depression, anxiety, parenting children, blended families, grief and loss, dementia, and coping with chronic medical illness. I have worked with children and adolescents, as well as adults in outpatient and inpatient mental health and medical settings. I graduated from Eastern Washington University with my Master’s in Social Work in 2000 and received my licensure in 2006. I provide a safe, judgment free, ...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LIMHP,LMHC,NCC
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LIMHP,LMHC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10
I am an individual and family therapist based out of Omaha, NE. I have worked as a therapist for 7 years and worked in the mental health field for over 10 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. ...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LMHP,CMSW,LCSW
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): LMHP,CMSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression
Years of Experience: 3
I am a licensed clinical social worker in Nebraska with 10 years of experience working as a counselor addressing social and emotional needs of my clients. I have worked with clients with a wide range of concerns including end of life, bereavement, depression, anxiety, relationship issues, parenting problems, career challenges, self -love, and drug and alcohol addiction. My therapy style is light and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and rational-emotive therapy. I wil...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression, Coping with life changes
Years of Experience: 25
Hello and thank you for considering me as your therapist - I am licensed as an LMHC in Iowa and have 25 years of professional work experience. My approach is one in which I recognize the significance (and courage) of your decision to consider counseling and together, we will seek out solutions that build upon your strengths. I would describe myself as accessible, empathetic, pragmatic, and action-oriented. Therapy by design will challenge anyone to step outside their comfort zone and attempt to reshape their life. Typically, we all seek out similar things in l...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Therapy Specialties: Relationship issues, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 24
I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 28
I am a licensed therapist in Wisconsin and Iowa with 28 years of professional work experience. I have experience in helping clients with fears, panic attacks, stress and anxiety, coping with addictions, depression & relationship conflicts. Most importantly I help clients understand themselves and take steps to identify where they may be stuck and then help them understand what to do about it. Additionally, I help clients apply this knowledge in their relationships with others. Lastly, you well be helped to understand the importance of boundaries in your relation...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): MS, LIMHP, LMHC
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): MS, LIMHP, LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 11
I have approximately 10 years experience assisting people with depression, anxiety, relationships, parenting, careers, abuse, grief/loss, and trauma issues. Life can be difficult to navigate through and no one should feel like they have to do it alone. I have discovered that building a supportive and enthusiastic relationship through therapy, can create a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more successful life. I believe that within a safe, trust-filled ...
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 12
I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 12
I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): MS, LMHC
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Type Of Therapy License(s): MS, LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 11
I am licensed in Iowa and Florida, with 10+ years of professional work experience. I have experience in helping clients with managing stress and anxiety, overcoming depression, increasing motivation, and building self esteem and confidence, to live their best life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 21
I am a licensed therapist with over 20 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
One Of Many Online Therapists Serving - Dougherty, Iowa (Dougherty, IA)
Therapy Specialties: Grief, Compassion fatigue
Years of Experience: 25
I am a clinical social worker licensed in Kansas, Missouri, and Iowa with over 25 years of professional work experience. My expertise involves helping clients adjust and cope with grief and loss, adapt to a diagnosis of a terminal or chronic illness, & providing support to the care-givers of the ill. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our discussion and treatment to meet your unique and specific needs. Taking the first step to seeking a more meaningful and peace-filled life is significant. I am here to support...
Having A Hard Time Selecting A Mental Health Professional In Dougherty?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Dougherty area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Dougherty and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Dougherty or elsewhere in Cerro Gordo or the state of Iowa.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Dougherty therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dougherty due to a higher cost of living.
Some therapists in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Dougherty and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Dougherty to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Dougherty, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Dougherty, IA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 50433 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Dougherty:
50433
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist