Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 25

I am a Licensed Clinical Social Worker with 25 years of experience in the field of social work and am licensed in Illinois, Indiana, Iowa, and North Dakota. I have worked with individuals and families from a variety of backgrounds and life circumstances. I operate from a person-centered and family systems approach through the use of cognitive-behavioral, solution-focused, and mindfulness-based therapy. Some of my areas of experience and interest include anxiety, depression, PTSD, and building healthy relationships. My career history has allowed me to work in the a...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 16

Welcome! I am a Licensed Mental Health Counselor (LMHC) in the state of Iowa with 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, personality disorders, communication issues, post-traumatic stress disorder, trauma, social phobias, chronic health issues including chronic pain, self-esteem, gender dysphoria, and marital difficulties. I am board certified as a National Certified Counselor (NCC) and also a Certified Clinical Trauma Professional (CCTP). My therapy style is warm, welco...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 21

If you are reading this bio, you're looking for some support, help, healing, guidance or just someone who is very good at listening. I have been a professional clinical counselor for over 25 years. Prior to becoming a behavioral health professional, I excelled in business leadership in a variety of fields. I have lived in the southern states and mid-west states my entire life. My approach to helping others is positive, encouraging, solution focused, problem solving and crafted to meet the individual client need. The value and benefit of engaging in a trusting, c...

Specialties: Relationship issues, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 24

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 9

I am licensed in Iowa with 8 years of professional work experience as a therapist. In addition I worked for 40 years in an inpatient child psychiatry unit as a nurse and taught psychiatric nursing. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that proces...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

I am licensed in Virginia and Iowa with 9 years of professional counseling experience. I have experience in helping clients with stress, anxiety, and depression. I specialize in confidence, self-esteem and self-image and identity issues. I have extensive training and experience treating issues that stem from trauma, abuse and shame. I’ve worked with clients of all ages and from a variety of backgrounds. My approach to treatment prioritizes client respect and compassion, free from judgment and sensitive to your unique needs. I am truly passionate about helping m...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 6

I am licensed in Iowa with 6 years of professional work experience. I have experience in helping clients (adults and teens) with stress and anxiety, lgbt-related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 25

I am a Licensed Clinical Social Worker in Iowa with extensive experience working with children, teens, families and individuals. I enjoy working with individuals to overcome obstacles that limit happiness, relationships and success. I work with issues of stress and anxiety, depression, adhd, family conflicts, & trauma and abuse. I also have experience in helping families adjust to adoption, foster care, and blended families. It takes courage to move forward and seek help and shows a strong desire for positive changes toward a more fulfilling and happier life...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Self esteem, Career difficulties
Years of Experience: 10

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Compassion fatigue
Years of Experience: 7

I am licensed in Alabama with over 3 years of professional work experience. I have experience in helping clients with family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression
Years of Experience: 11

I am licensed in Iowa and Nebraska with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Self esteem, Depression, ADHD
Years of Experience: 3

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do currently work at an in person office setting as well so there may be...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Coping with life changes, Compassion fatigue
Years of Experience: 4

I am a Licensed Clinical Social Worker in Illinois (4 years) and a Licensed Independent Social Worker in Iowa (2 year). I have been a School Social Worker in Illinois for 9 years. I have experience in helping clients with trauma and abuse, anger management, coping with life changes, and compassion fatigue. I have experience working with families and individuals with special needs and disabilities. I have experience with working with individuals with a variety of mental health diagnosis’ including Depression, Anxiety, ADHD, Developmental Delays, Autism, Mood Di...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 4

Hello and kudos for taking the first steps in seeking answers! Life can be challenging, sometimes confusing and other times painful. Taking the first step to a more fulfilling and happier life takes courage. I am a Licensed Marriage and Family Therapist in the state of Iowa with over 4 years of professional work experience, and over 20 years related counseling expertise. I have experience in helping individuals, couples and families from many backgrounds. I am also a ‘Dad’ to three, beautiful and amazing, adult daughters; so (maybe) I am a veteran parent! I b...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 13

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Elk Run Heights can feel intimidating. Once you narrow your search for a counselor near the Elk Run Heights area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Elk Run Heights, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Elk Run Heights or elsewhere in Black Hawk or the state of Iowa.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Elk Run Heights counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Elk Run Heights area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Elk Run Heights Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Elk Run Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Elk Run Heights: $150-$500
  • Counseling with therapists in Elk Run Heights: $100-300
  • Therapy with a psychologist in Elk Run Heights: $100
  • Therapy with a mental health counselor in Elk Run Heights: $80

Some counselors in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Elk Run Heights and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Elk Run Heights virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Elk Run Heights has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Elk Run Heights, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Elk Run Heights counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Elk Run Heights, IA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 50707 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Elk Run Heights can be a great option.

How Should I Prepare For My First Session With A Elk Run Heights Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Elk Run Heights area, including:

  • CBT in Elk Run Heights
  • DBT in Elk Run Heights
  • Substance use therapy in Elk Run Heights
  • Couples therapy in Elk Run Heights

A woman meets with a therapist online in her home city of Elk Run Heights.

Below are some of the zip codes served by BetterHelp therapists in Elk Run Heights:

50703, 50707

Popular Cities Near Elk Run Heights, IA

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