Finding success in life can be a challenge. Not everyone wants to be rich and famous, but instead they just want to accomplish certain goals. This can be difficult when it feels like the entire world is against you, but there is hope. A counselor based in Sioux City can help. 

Sioux City’s motto is “Successful, Surprising, Sioux City.” You too can surprise yourself with just how successful you can be. All you need to do is to speak to a counselor and get the help you deserve. Talk to someone today and see what you can do. 

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Psychologist Leah Pavela-Mullins providing different types of therapy in Sioux City

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Jennifer Van Fosson-Roelfs providing different types of therapy in Sioux City

Jennifer Van Fosson-Roelfs

Clinician
License Type(s): IA LMHC 00681
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteemDepression
24 years offering treatment

I have had the privilege to be a Licensed Mental Health Counselor and provide therapy services for over 2o+ years. I completed my MS.Ed at Southern Illinois and my undergraduate work at the University of Iowa. I am passionate about working with adolescents, adults, families and couples. I believe in using a relationship based, strength driven approach for each individual. I provide a safe and relaxed environment to encourage you to achieve the goals you have identified. I have experience in addressing areas such as depression, grief and loss, crisis management, anxiety, trauma, suicide and crisis, LGBTQ, women’s issues, stress, mood disorders and comorbidity and many others. I believe I offer a very positive experience, as my goal is always to build a solid relationship out of trust and caring. I have worked within the fields of corrections, schools and education, communities, addictions, residential and outpatient settings. I believe in focusing on strengths, meeting you where you are at regarding your goals and building relationships with each individual. I use techniques based on your needs; including CBT, TFCBT, RET, Relationship and strength based, culturally sensitive, solution focused, addiction. mindfulness, Systems and Brief approaches. I address the biological, emotional and relational aspects in your life. I believe each individual has the ability to make changes in their life. I feel it is a honor to be chosen to engage in the therapy journey with you. I will empower you to find your strengths, your abilities and to be the expert in your life. Seeking therapy is often the hardest step and I look forward to being a part of your future story.

Psychologist Linda Dollen providing different types of therapy in Sioux City

Linda Dollen

Clinician
License Type(s): IA LMHC 073540
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment

As a licensed therapist in Iowa, I bring over two decades of compassionate counseling experience dedicated to supporting individuals through life's complex challenges. My approach is rooted in understanding and addressing a wide range of emotional and psychological experiences, from anxiety and depression to relationship dynamics and personal growth. I specialize in helping clients navigate intricate personal landscapes, including self-esteem challenges, communication difficulties, and life transitions. My therapeutic style emphasizes creating a supportive, non-judgmental environment where individuals can explore their experiences, develop meaningful insights, and cultivate personal resilience. My expertise spans diverse areas such as social anxiety, workplace stress, family dynamics, and women's mental health. I'm committed to meeting each client's unique needs, offering personalized guidance that respects individual backgrounds, beliefs, and personal journeys. Whether you're struggling with isolation, seeking purpose, or working through significant life changes, I'm here to support your path toward healing and self-discovery.

Psychologist Kate Whiteman providing different types of therapy in Sioux City

Kate Whiteman

Clinician
License Type(s): CO LMFT MFT.0002048, CO LPC LPC.0019084
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefCoping with life changes
4 years offering treatment

I am licensed in Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kelly Muratorri providing different types of therapy in Sioux City

Kelly Muratorri

Clinician
License Type(s): TX LPC 83478, IA LMHC 112160
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years offering treatment

As a licensed therapist serving clients in Iowa and Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional background focuses on helping people work through stress, anxiety, trauma, and anger management challenges. I have extensive experience supporting military veterans, first responders, and individuals on the autism spectrum. My therapeutic approach is grounded in compassionate, evidence-based practices that honor each person's unique journey. I understand the profound courage it takes to seek support, and I'm committed to creating a safe, understanding environment where clients can explore their experiences and develop meaningful strategies for healing. Drawing from my training and professional experience, I offer targeted support for those seeking a faith-informed perspective. My practice is dedicated to providing thoughtful, respectful care that recognizes the diverse needs of individuals across different life stages and backgrounds. I believe in empowering clients to discover their inner strength and resilience, walking alongside them as they navigate personal challenges and pursue emotional well-being.

Psychologist Misty Warren providing different types of therapy in Sioux City

Misty Warren

Clinician
License Type(s): IA LMHC 100111, NE LIMHP 2607
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Iowa and Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Heidi Bellile providing different types of therapy in Sioux City

Heidi Bellile

Clinician
License Type(s): KY LPCC 270852, IA LMHC 125401
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
12 years offering treatment

I am licensed in Iowa and Kentucky with 12 years of professional work experience. I have experience helping clients with stress, anxiety, trauma, abuse history, motivation, self-esteem, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and the treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Aileen Barnhouse providing different types of therapy in Sioux City

Aileen Barnhouse

Clinician
License Type(s): IA LMHC 00869
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
17 years offering treatment

I am licensed in Iowa with 17 years of professional counseling experience. I primarily use Cognitive Behavior Therapy (CBT). I have experience in helping clients deal with stress and anxiety, motivation, self-esteem and self-confidence, depression and coping with life changes. I also have extensive experience working with adults with attention deficit disorder (ADHD). I believe you are the expert of your story and you have many strengths that will assist you in overcoming challenges. I will help you identify your strengths and then we will work together so you can learn how to use those strengths to resolve your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you on that journey.

Psychologist James Khile providing different types of therapy in Sioux City

James Khile

Clinician
License Type(s): IA LMFT 090655
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
5 years offering treatment

Hello and kudos for taking the first steps in seeking answers! Life can be challenging, sometimes confusing and other times painful. Taking the first step to a more fulfilling and happier life takes courage. I am a Licensed Marriage and Family Therapist in the state of Iowa with over 4 years of professional work experience, and over 20 years related counseling expertise. I have experience in helping individuals, couples and families from many backgrounds. I am also a ‘Dad’ to three, beautiful and amazing, adult daughters; so (maybe) I am a veteran parent! I believe in treating everyone with respect, sensitivity, and compassion, regardless of their background or station in life. Our talks will be in a judgement free zone, tailored to meet your unique and specific needs. I am here to listen and support you as best I can and look forward to talking with you on the teletherapy platform.

Psychologist Marcella Aronson providing different types of therapy in Sioux City

Marcella Aronson

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-83230, IA LMHC 001707
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
13 years offering treatment

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jessica Hobart providing different types of therapy in Sioux City

Jessica Hobart

Clinician
License Type(s): IL LCSW 149024409, WI LCSW 9757-123
Mental Wellness Specialties: Self esteem
7 years offering treatment

I am licensed in Illinois, Iowa and Wisconsin with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have evening and weekend availability.

Psychologist Teresa Sanchez providing different types of therapy in Sioux City

Teresa Sanchez

Clinician
License Type(s): IA LMHC 098268
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesAnger managementDepression
7 years offering treatment

Hello! I am an experienced Child And Family Therapist with a demonstrated history of working in the non-profit organization management industry. I am Skilled in Child Therapy (ages 0-18), Family Therapy, Affirming Care & LGBTQIA2S+ Rights, Parent-child Relationships, and Mental Health Counseling. I am a strong healthcare services professional, who graduated from the University of Nebraska at Omaha. My counseling style is casual, free of judgment, validating, and fun!

Psychologist Trina Kroening-Skime providing different types of therapy in Sioux City

Trina Kroening-Skime

Clinician
License Type(s): WI LCSW 12303-123, IA LISW 137127
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
3 years offering treatment

As a licensed clinical social worker in Wisconsin and a Licensed independent social worker in Iowa, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for those experiencing depression, anxiety, trauma, and addiction challenges. I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth and healing. My therapeutic practice is rooted in understanding each individual's unique journey, with a focus on empowering clients to build resilience and discover their inner strengths. I draw from contemporary therapeutic techniques to help people develop effective coping mechanisms and work through life's most challenging emotional experiences. I approach each client relationship with deep respect, cultural sensitivity, and a genuine commitment to supporting their personal transformation. Whether you're struggling with stress, trauma, or seeking personal development, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Steven Pohlmeyer providing different types of therapy in Sioux City

Steven Pohlmeyer

Clinician
License Type(s): IA LISW 01258
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
38 years offering treatment

Great to meet you! As a Licensed Independent Social Worker, I believe prioritizing mental health is the foundation for a stable and happy life. Taking the step to seek help can be difficult, and I truly commend you for being here! With over 38 years of experience, I’ve dedicated the last five years to specifically supporting clients as they navigate the challenges of anxiety and depression. I look forward to partnering with you on this journey toward feeling like yourself again. My approach to therapy Everyone has a unique story and deserves an individualized approach to care. As partners in your therapeutic journey, I prioritize open communication and mutual respect. I’ll be there to listen, challenge, and support you every step of the way as we work toward the stability and happiness you deserve. What you can expect from me We’ll start with an introductory session where you can share your story and what you hope to achieve—we'll figure it all out together! My goal is to create a warm, secure environment where you feel comfortable being vulnerable and truly heard. From there, we’ll partner in the sessions that follow to turn your personal goals into a reality.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Sioux City, Iowa

Finding a therapist near you in Sioux City, Iowa starts with matching to a licensed professional who fits your needs, schedule, and goals. Iowa is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Iowa, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Iowa, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Iowa

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Iowa, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Iowa

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Iowa

BetterHelp helps you find the right therapist in Iowa through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Iowa

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Iowa, including residents in Sioux City.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Iowa do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Sioux City, Iowa

Ready to begin? BetterHelp can match you with a licensed therapist serving Sioux City and the surrounding IA area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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