Valerie Marsh
As a licensed marriage and family therapist and certified clinical trauma specialist, my passion is helping my clients discover their strengths. learn new skills, and empower them to create a joy-filled and purpose-driven life. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal goals. Drawing from cognitive behavioral therapy, mindfulness, positive psychology, somatic therapy, I guide my clients who are weighed down by life stressors, anxiety, depression, trauma, and attachment and relationship struggles, so that they don't have to face it alone. I provide a compassionate space for my clients to learn new skills, strengthen their resilience, and build more loving relationships, both with others and themselves. If you are seeking greater self-confidence, joy, peace, and contentment in your life, maybe it's time for a different approach and a breakthrough! Let's work together to create a plan to meet your unique and specific needs. I am here to support and empower you achieve personal growth and meaningful change in your life. I look forward to working with you!
Stacey Langley
Hello! My name is Stacey and I am a Licensed Independent Social Worker in the state of Iowa, with over nine years of experience providing therapy services. Prior to that, I have worked with individuals and families as a behavioral health intervention specialist and a domestic abuse advocate. I primarily work with clients who are experiencing depression, anxiety, relationship issues, parenting challenges and/or struggling with managing emotions, stress, and anger. I received my undergraduate and masters degree in Social Work at the University of South Dakota. My approach to therapy is warm, interactive, and client centered. I consider the client/therapist relationship to be one of the most important things in counseling. I believe clients are the experts on their lives and I am here to support and empower you. I aim to assist clients in learning the strategies and coping skills best tailored to their individual situation. I draw my approach from a combination of styles; trauma-focused, solution focused and cognitive behavioral therapy.
Jennifer Van Fosson-Roelfs
I have had the privilege to be a Licensed Mental Health Counselor and provide therapy services for over 2o+ years. I completed my MS.Ed at Southern Illinois and my undergraduate work at the University of Iowa. I am passionate about working with adolescents, adults, families and couples. I believe in using a relationship based, strength driven approach for each individual. I provide a safe and relaxed environment to encourage you to achieve the goals you have identified. I have experience in addressing areas such as depression, grief and loss, crisis management, anxiety, trauma, suicide and crisis, LGBTQ, women’s issues, stress, mood disorders and comorbidity and many others. I believe I offer a very positive experience, as my goal is always to build a solid relationship out of trust and caring. I have worked within the fields of corrections, schools and education, communities, addictions, residential and outpatient settings. I believe in focusing on strengths, meeting you where you are at regarding your goals and building relationships with each individual. I use techniques based on your needs; including CBT, TFCBT, RET, Relationship and strength based, culturally sensitive, solution focused, addiction. mindfulness, Systems and Brief approaches. I address the biological, emotional and relational aspects in your life. I believe each individual has the ability to make changes in their life. I feel it is a honor to be chosen to engage in the therapy journey with you. I will empower you to find your strengths, your abilities and to be the expert in your life. Seeking therapy is often the hardest step and I look forward to being a part of your future story.
Kristin Walker-Vinal
Hello! I am an independently licensed mental health practitioner with over 10 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, etc. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) which is incredible for trauma. My counseling style is warm and interactive but also no nonsense; I will tell you what you need to hear. I believe in treating everyone with respect, sensitivity and compassion and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral Therapy (CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy and Client-Centered Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Thank you for being brave enough to reach out for change. I am all about S.A.G.E. (Support Advocacy Guidance Enrichment) I look forward to working with you!
Sergio Ayala
I am licensed in Iowa and Illinois with 9 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Kimberly Athuman
As a licensed therapist in Iowa, I bring over a decade of experience supporting individuals through life's complex challenges. My professional journey is rooted in understanding and addressing mental health concerns like depression, parenting difficulties, and ADHD. I am committed to creating a compassionate, affirming therapeutic space where clients can explore their experiences and develop meaningful strategies for personal growth. My approach centers on empowering individuals to recognize their inherent strengths and navigate emotional challenges with resilience. I strive to offer culturally responsive care that honors each person's unique background and lived experience. Through collaborative, evidence-based practices, I aim to support clients in developing insights, building coping skills, and moving toward their wellness goals. I believe in the transformative power of therapy and am dedicated to walking alongside my clients with genuine empathy, respect, and professional guidance. My goal is to provide a supportive environment where you can feel heard, validated, and empowered in your healing journey.
Mary Pulscher
With over 25 years of dedicated clinical experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges such as depression, anxiety, trauma, grief, and self-esteem concerns. I am particularly passionate about working with older adults and addressing a wide range of emotional experiences, from workplace stress to relationship transitions. My therapeutic approach is compassionate and holistic, designed to help individuals rediscover their inner strength and purpose. I offer supportive guidance for those struggling with isolation, communication difficulties, social anxiety, and personal growth. Whether you're experiencing life transitions, managing chronic conditions, or seeking to heal from past experiences, I am committed to creating a safe and understanding environment where you can explore your emotions and develop meaningful strategies for wellness. I bring extensive expertise in addressing diverse challenges, including caregiver stress, mood disorders, relationship dynamics, and personal transformation. My goal is to empower you to build resilience, cultivate self-compassion, and create positive change in your life.
Dr. Heidi Duong
Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I provide hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator and mental health therapy. Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness. By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency. This time is your time. Let's work together to find real potential and bring more life purpose and identify strategies to conquer any negative self-doubt and address any feelings of uncertainty.
Marcella Aronson
I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Zachery Sheeley
As a licensed therapist in Iowa, I specialize in supporting individuals through complex life challenges. My professional background centers on addressing addiction, relationship dynamics, family conflicts, and personal growth. I have extensive experience working with diverse populations, including military veterans, first responders, and LGBTQ+ communities. My therapeutic approach is deeply compassionate and tailored to each individual's unique experiences. I offer specialized support for those navigating multicultural concerns, gender identity, relationship structures, and personal healing journeys. Drawing from evidence-based practices, I create a supportive environment where clients can explore their challenges, develop resilience, and cultivate meaningful personal transformation. I am committed to providing affirming, culturally responsive care that honors each person's lived experience and inherent strengths. Whether you're dealing with relationship issues, managing anger, exploring identity, or seeking support through significant life transitions, I'm here to walk alongside you with understanding and professional guidance.
Dr. Juan Rivera
I am licensed Doctoral Level Psychologist in Puerto Rico, Hawaii and Iowa with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience in the process of work in coping with life changes. I believe that there are no accidents in life, and that adversity aids in molding us for the best by eliciting our strengths. It takes courage to open up and communicate with transparency for a journey of a better life and to take the first steps towards a change. I am here to walk with you in this short time and gift we call life.
Shannon Schaeffer
I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Trina Kroening-Skime
As a licensed clinical social worker in Wisconsin and a Licensed independent social worker in Iowa, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for those experiencing depression, anxiety, trauma, and addiction challenges. I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth and healing. My therapeutic practice is rooted in understanding each individual's unique journey, with a focus on empowering clients to build resilience and discover their inner strengths. I draw from contemporary therapeutic techniques to help people develop effective coping mechanisms and work through life's most challenging emotional experiences. I approach each client relationship with deep respect, cultural sensitivity, and a genuine commitment to supporting their personal transformation. Whether you're struggling with stress, trauma, or seeking personal development, I'm dedicated to walking alongside you with empathy and professional expertise.
Riley Rodemaker
As a compassionate therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, social isolation, and life transitions. I offer a supportive, non-judgmental approach to help clients explore their experiences with panic disorder, post-traumatic stress, mood disorders, and self-esteem concerns. My therapeutic work centers on understanding individual experiences. I'm committed to creating a safe, affirming space where clients can explore their unique journeys, whether they're dealing with grief, social anxiety, or seeking greater life purpose. Drawing from evidence-based practices, including Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), I aim to empower clients to develop resilience, build meaningful connections, and cultivate personal growth. I approach each therapeutic relationship with empathy, respect, and a deep belief in each person's capacity for healing and transformation.
Find a Therapist Near You in State Center , Iowa
Finding a licensed therapist near you in Iowa can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Iowa is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Iowa, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Iowa (IA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Iowa, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Iowa with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Iowa
When searching for a therapist near me in Iowa, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Iowa, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Iowa.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Iowa want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Iowa
BetterHelp simplifies the process of finding a therapist near you in Iowa without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Iowa (IA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Iowa
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Iowa, including residents in State Center.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Iowa do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.