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Psychologist Leah Pavela-Mullins providing different types of therapy in Swea City

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Alice Rock providing different types of therapy in Swea City

Alice Rock

Clinician
License Type(s): AZ LPC LPC-23171, IA LMHC 00255
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
10 years offering treatment

Hi. I have many years of doing substance abuse counseling in a hospital setting in Iowa. I have also worked as a school counselor with grades K - 8, I have taught Psychology courses on the college level and am familiar with all aspects of counseling theories and brain development. The college course I enjoyed teaching the most is "Wellness." This course discussed all aspects of both physical and mental health, which, of course are connected. I incorporate wellness and long-term balance in my counseling sessions.

Psychologist Heidi Bellile providing different types of therapy in Swea City

Heidi Bellile

Clinician
License Type(s): KY LPCC 270852, IA LMHC 125401
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
12 years offering treatment

I am licensed in Iowa and Kentucky with 12 years of professional work experience. I have experience helping clients with stress, anxiety, trauma, abuse history, motivation, self-esteem, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and the treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Marcella Aronson providing different types of therapy in Swea City

Marcella Aronson

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-83230, IA LMHC 001707
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
13 years offering treatment

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Zachery Sheeley providing different types of therapy in Swea City

Zachery Sheeley

Clinician
License Type(s): IA LMHC 092940
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsParenting issuesAnger management
8 years offering treatment

As a licensed therapist in Iowa, I specialize in supporting individuals through complex life challenges. My professional background centers on addressing addiction, relationship dynamics, family conflicts, and personal growth. I have extensive experience working with diverse populations, including military veterans, first responders, and LGBTQ+ communities. My therapeutic approach is deeply compassionate and tailored to each individual's unique experiences. I offer specialized support for those navigating multicultural concerns, gender identity, relationship structures, and personal healing journeys. Drawing from evidence-based practices, I create a supportive environment where clients can explore their challenges, develop resilience, and cultivate meaningful personal transformation. I am committed to providing affirming, culturally responsive care that honors each person's lived experience and inherent strengths. Whether you're dealing with relationship issues, managing anger, exploring identity, or seeking support through significant life transitions, I'm here to walk alongside you with understanding and professional guidance.

Psychologist Mary Ruhland providing different types of therapy in Swea City

Mary Ruhland

Clinician
License Type(s): IA LISW 01284, SD CSW-PIP 3229
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years offering treatment

As a licensed therapist in Iowa with three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and self-esteem issues. I am particularly passionate about working with individuals experiencing social isolation, relationship difficulties, and life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop self-love, improve communication, explore life purpose, and heal from past experiences. Whether you're struggling with panic attacks, relationship challenges, body image concerns, or midlife transitions, I provide a supportive and understanding environment. I believe in creating a collaborative space where clients can explore their emotions, develop resilience, and rediscover their inner strength. My goal is to walk alongside you as you work towards healing, personal growth, and meaningful life changes.

Psychologist Kerry Robertson providing different types of therapy in Swea City

Kerry Robertson

Clinician
License Type(s): IA LMHC 101865
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
4 years offering treatment

I am licensed in Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lisa Fehr providing different types of therapy in Swea City

Lisa Fehr

Clinician
License Type(s): IA LMHC 001610
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changesADHD
12 years offering treatment

Hello, I’m Lisa, a Licensed Mental Health Counselor with over 12 years of experience. I work with teens and adults who feel overwhelmed, uncertain, or ready for change. I believe you are the expert of your own life, and I provide a supportive, compassionate, and judgment-free space to help you build on your strengths. Using an eclectic, client-centered approach, I tailor sessions to your needs and goals, walking alongside you toward insight, growth, and healing.

Psychologist Tiffany True providing different types of therapy in Swea City

Tiffany True

Clinician
License Type(s): CO LCSW CSW.09929611, IA LISW 082350
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years offering treatment

If you are struggling with loss, life transitions, or are simply looking for objectivity, I welcome the opportunity to support you. I specialize in working with trauma-related patterns, anxiety and depression. In my work I help clients examine connections between past and present, bring long-standing patterns to awareness, and shift emotional responses that no longer serve them. My therapeutic style is direct, grounded, and compassionate. I was certified in Brainspotting through the Rocky Mountain Brainspotting Institute. I am an EMDRIA-approved therapist and trained at the EMDR Center of the Rockies.

Psychologist Shannon Schaeffer providing different types of therapy in Swea City

Shannon Schaeffer

Clinician
License Type(s): IA LMHC 101747
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years offering treatment

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Teresa Sanchez providing different types of therapy in Swea City

Teresa Sanchez

Clinician
License Type(s): IA LMHC 098268
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesAnger managementDepression
7 years offering treatment

Hello! I am an experienced Child And Family Therapist with a demonstrated history of working in the non-profit organization management industry. I am Skilled in Child Therapy (ages 0-18), Family Therapy, Affirming Care & LGBTQIA2S+ Rights, Parent-child Relationships, and Mental Health Counseling. I am a strong healthcare services professional, who graduated from the University of Nebraska at Omaha. My counseling style is casual, free of judgment, validating, and fun!

Psychologist Jennifer Stratton providing different types of therapy in Swea City

Jennifer Stratton

Clinician
License Type(s): SD LPC-MH LPC-MH30975, IA LMHC 137052
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
5 years offering treatment

As a licensed therapist serving clients across Iowa, Minnesota, and South Dakota, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing challenges like social anxiety, trauma recovery, mood disorders, and addiction. I bring a compassionate, adaptable approach that honors each client's unique journey and personal background. My therapeutic practice is grounded in understanding the intricate ways isolation, shame, and impulsivity can impact mental wellness. I'm particularly experienced in working with first responders, individuals managing codependency, and those exploring self-love and personal growth. Whether you're struggling with seasonal affective disorder, caregiver stress, or seeking support through life transitions, I'm committed to creating a supportive, non-judgmental therapeutic environment. My approach integrates evidence-based practices to help clients develop resilience, build healthy coping strategies, and cultivate meaningful personal transformation. I welcome clients from diverse backgrounds and belief systems, offering a flexible, client-centered approach that respects individual experiences and goals.

Psychologist Jessica Meyer providing different types of therapy in Swea City

Jessica Meyer

Clinician
License Type(s): IA LISW 118739
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
3 years offering treatment

Part of being human is going through life's obstacles. Some obstacles can feel small and easy and others can feel large and overwhelming. That's where I can help. I enjoy working with individuals 12 and older experiencing anxiety, relationship issues, family conflict, impulse control, and trauma. I specialize in working with males ages 12-17 with problematic sexual behaviors. My approach is client- centered while creating a safe and non-judgmental space to discuss sensitive topics.

Psychologist Mason Miller providing different types of therapy in Swea City

Mason Miller

Clinician
License Type(s): IA LMHC 126332
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, and the complexities of relationships and self-worth. My focus areas include helping people build stronger communication skills, process grief and life transitions, and develop a deeper sense of self-love and purpose. I specialize in supporting young adults as they work through social anxiety, panic, obsessive-compulsive patterns, isolation, and the weight of guilt and shame. I also bring particular attention to men's issues and the unique challenges men face in therapy and personal growth. My approach is grounded in empathy and collaboration. I believe in meeting you where you are and working together to build the tools and insights you need to move forward. Whether you're struggling with intimacy, coping with major life changes, or simply feeling lost, I'm here to support your journey toward healing and wholeness.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Swea City, Iowa

Finding a therapist near you in Swea City, Iowa starts with matching to a licensed professional who fits your needs, schedule, and goals. Iowa is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Iowa, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Iowa, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Iowa

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Iowa, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Iowa

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Iowa

BetterHelp helps you find the right therapist in Iowa through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Iowa

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Iowa, including residents in Swea City.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Iowa do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Swea City, Iowa

Ready to begin? BetterHelp can match you with a licensed therapist serving Swea City and the surrounding IA area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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