In life, you just want to be cool and stand amongst the crowd, or just accomplish your goals your own way. However, depression has other plans. Or life sometimes throws you a wrench and you have no idea how to handle it. In this situation, a counselor based in West Des Moines can help. 

West Des Moines is known for being a hipster city. People go against the grain and live life by their own rules. You can be like that as well, and a counselor can help. Speak to one today and see what you can do. 

This is Delishia Williams's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 11

Today's world is full of complications and barriers to finding ease in being our authentic selves. The beautiful inner spirit that makes us who we are as individuals is often masked with grief from heavy losses in life, finding too much on our plates each day, and bumping into the strain that others around us are also carrying. I believe in the strengths that reside within us all, as humans. I love being a therapist because this role allows me to work with individuals from all different backgrounds in a supportive way as these individuals look to reignite who t...

This is Michelle Hankins's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): LMHC,LBSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 3

I am a Licensed Mental Health Therapy Counselor with over 23 years of experience in the social work/mental health world. I have worked with all ages from birth to end of life, I have worked with the foster care and adoptive system; court systems; developmental life stages as well as end of life care. I have experience with divorce/separation; grief and loss; life changes and lifestyle adjustments and various relationships needs. I specialize in anxiety, mindfulness, strength based and solution focused therapy. I provide individual, couple and family therapy....

This is Kristilee (Kristi) Cappaert's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 5

Hello and Welcome! I am a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. I have over five years of counseling experience in Illinois and Iowa. I have worked with clients with a wide range of concerns including depression, anxiety, marital, life balance and job stress. Throughout my clinical career, I have worked with all different populations from children, adolescents, adults, couples and families. Deciding to get therapy can be a scary and I commend you on taking the first step and I look forward to working wit...

This is Leah DeMarest's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): LMHC,CADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am a mental health counselor licensed in Iowa. I obtained my Bachelor of Arts degree in Sociology and Criminal Justice from Iowa State University located in Ames, Iowa. I went on to obtain my Master of Science degree in Clinical Psychology from Walden University located in Minneapolis, Minnesota. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, trauma, relationship issues, family issues, career challenges, and addiction. I have helped individuals ages 5 years to 100 years old. I believe in treating everyone with...

This is Amy Louis's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): MSEd,LMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 15

Hello, I'm Amy, I have been a licensed mental health counselor in Iowa for over a decade, was lucky to be prepared for the license by an amazing graduate program in counseling psychology. Since grad school I have worked with many clients and their families helping them reach their goals and overcoming struggles with anxiety, depression, relationship issues, trauma, abuse, health issues, loss, body image, identity, confidence and the things in life that beat us up. I am a positivity based therapist that will meet you where you are at and help you get where yo...

This is Krisha Uden's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): MS,LIMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 24

Welcome! My name is Krisha and I have been a mental health therapist in Nebraska for 20+ years. I am a Christian Counselor and I have been blessed to be a servant of God as I work with clients to help them navigate His will and find purpose in life. I have been honored and love to hear the stories of all people! I work to empathetically listen and try to understand the circumstances, issues and concerns that a person brings to the process. In an effort to offer hope, I encourage an assessment of strengths in how people cope in their lives and make decisions. I wor...

This is Anna Murphy's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 9

Hello! My name is Anna and I am a licensed mental health counselor in the state of Iowa with over five years of experience providing therapy services. Prior to and including these last nine or so years I have worked in various settings including psychiatric hospitals, schools, community mental health centers, and private agencies. I have experience with a wide variety of populations and ages ranging from three years old to geriatric. I have experience with persistent/chronic mental illness, life transitions, trauma, mood disorders, anxiety disorders, personali...

This is Rebecca Erdmann's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 14

Hello, My Name is Becky Erdmann. I am a Licensed Mental Health Counselor and I have been counseling individuals, children, teens, and couples for almost 15 years. The last five years I have worked closely with survivors of domestic violence and significant trauma. I have a passion to see individuals become the best versions of themselves. I believe this often requires the hard work of becoming more mindful of how our emotions impact our behavior. In my experience as a therapist, I have learned that most people have the capacity to identify the answers/solutions t...

This is Denise Stutes's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hello, I am a licensed therapist in Iowa. I have over 23 years of experience in the mental health field with the past 5 years as a therapist. Some of my background includes working in; community settings, hospitals, domestic violence shelters and in corrections. I have worked with a wide variety of individuals who have suffered from all kinds of problematic areas in their life including severe physical and mental trauma. I enjoy helping others and I love to see people grow and succeed in their journey of life. My counseling style is compassionate, direct, int...

This is Barbara "Barb" Kroening's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 7

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and ...

This is Julie Butler's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): MA,LMHC
Therapy Specialties: Relationship issues, Self esteem, Coping with life changes
Years of Experience: 10

I’m a licensed mental health counselor with over 15 years experience in the behavioral health field, including individual, couples, family, child and group therapy. I use a holistic approach to therapy, believing there are many dimensions to mental and emotional health and wellness. I commonly use Adlerian approaches to gain an understanding of how certain beliefs and patterns were formed, then cognitive behavioral therapy and solution focused therapy techniques to help you form more positive beliefs and behaviors. My goal is to help you find healing fro...

This is Dr. Daniel Ephraim  Pott-Pepperman's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): Psy.D., LP
Therapy Specialties: Stress, Anxiety, Family conflicts, Bipolar disorder, Depression, ADHD
Years of Experience: 13

I have a doctorate degree in Clinical Psychology with a special emphasis in neuropsychology and forensic psychology. I am licensed in the states of Colorado and Iowa and I have worked in it for the past 13 years. In the time I have practiced in Colorado and Iowa, I worked with patients with depressive and anxiety symptoms, using an approach to assist patients to identify their current methods of exacerbating emotional problems, such as constant verbalization of their worries. An approach that helps patients to select methods of reducing depressive and anxiety sym...

This is Leona Childs's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): MA,LMHC
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 8

Seeking help can be one of the most difficult things to do. If you're seeking counseling services, you probably recognize things aren't working, you're stuck, hopeless, and/or maybe you don't know where to go from here. You might be numb or feel like everything is too much. Your experiences are important and valid, but it can be hard to see that after dealing with it alone for so long. You want to live your life without this bringing you down. I believe people deserve to have a safe and compassionate space where they can be heard, understood, and heal. We wil...

This is Jill  Weigel 's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): LISW,MSW,EdD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 19

Hello! My name is Jill Weigel. I look forward to partnering with you to address whatever stressors you are dealing with. I have background and experience working with children, adolescents, and families. I utilize cognitive behavioral therapy and solution-focused therapy. I help individuals set goals and action plans around the issues that are causing the most stress and that they want to work on. I have experience working with a variety of individuals in the areas of stress, anxiety, and depression. I have also helped clients to address family issues that ...

This is Brandie Larson's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10

Congratulations on taking a step toward improving your health. I know that starting this process can be intimidating and, perhaps, scary. Finding a therapist that fits your needs is a bit like finding that “just right” pair of jeans. It is okay to shop around and try on a few before you find a fit that feels “just right”. My name is Brandie Larson and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota. I have a Master’s degree in social work from the University of New England and a Bachelor’s degree from Minnesota State U...

This is Katherine Farrington's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 11

I am licensed in Minnesota and Iowa with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I think it is brave to ask for help when you need it. I practice with a lot of patience, empathy, and compassion. It is my job to make this a safe place for you to talk about difficult things and work on your goals. Therapy is a relationship and the relationship we develop is (according to research) the best predictor of good outcomes for clients in therap...

This is Kiel Hansen's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression
Years of Experience: 3

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am trained in EMDR therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is David  Smith's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression, Coping with life changes
Years of Experience: 25

Hello and thank you for considering me as your therapist - I am licensed as an LMHC in Iowa and have 25 years of professional work experience. My approach is one in which I recognize the significance (and courage) of your decision to consider counseling and together, we will seek out solutions that build upon your strengths. I would describe myself as accessible, empathetic, pragmatic, and action-oriented. Therapy by design will challenge anyone to step outside their comfort zone and attempt to reshape their life. Typically, we all seek out similar things in l...

This is Jann Strutzenberg's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 30

I am licensed in Iowa with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sara Aranda's avatar and link to their profile
One Of Many Online Therapists Serving - West Des Moines, Iowa (West Des Moines, IA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Bipolar disorder, ADHD
Years of Experience: 8

My Personality: Bold, honest, empathetic, compassionate, articulate, and nerdy. I am a licensed clinical social worker (LCSW) living in the Milwaukee, WI area. I have been working with individuals of all ages since 2014 and adults with substance use and serious and persistent mental health issues since 2017. I’ve been working as a work trainer/educator since 2019. Most of the folks I work with have been dealing with issues for a long time and either starting to want to change or see that they need a change to happen to be where and who they want to be! Nothing...

Having a hard time selecting a mental health professional in West Des Moines? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the West Des Moines area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in West Des Moines' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of West Des Moines, or elsewhere in the Polk county or state of Iowa.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified West Des Moines therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified West Des Moines counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in West Des Moines, IA ranges from $85-$150.
 
Some therapists in the state of Iowa will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of West Des Moines and elsewhere throughout the state of Iowa, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around West Des Moines offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, West Des Moines has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In West Des Moines, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A West Des Moines therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 64560 people in the city of West Des Moines, IA finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 50266 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

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Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified West Des Moines therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around West Des Moines, Iowa can serve:

50061, 50263, 50265, 50266, 50398

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near West Des Moines' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "West Des Moines's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near West Des Moines, Iowa?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Iowa?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?