Therapists serving clients in Hayden, ID

Who am I? My name is Dr. Damaris Conrad and I have been in practice as a licensed Marriage, Family Psychotherapist for the past 24 years. I hold licenses as an MFT in California and in Idaho, and Clinical Supervision certification. I also teach online in Masters/ Doctoral programs for CACREP Therapy program in Higher Ed and have been teaching for well over 20 years. I have been married to the same man for 41 years and I will be the first one to admit that marriage is one of the toughest relationships you can commit to. We have walked through many hills and valleys, and there were days we wondered if our marriage would survive or become a statistic. Together, we have 2 adult children who are married and are enjoying their love and life partnerships for the past several years. My Focus in Therapy My commitment to providing high-quality psychotherapy is backed by over 24+ years of experience. Combining evidence-based methods, a comprehensive knowledge of current research and a compassionate partnership with each unique individual, I offer support to help solve problems and assist in making healthy decisions, adjusting comfortably to change, while providing tools to overcome the emotional distress that keeps us stuck. Our work together will be tailored to your specific goals and will incorporate approaches drawn from the Integrative Model of Therapy which includes Psychodynamic, Cognitive-Behavioral, Family Systems while sometimes including a bit of Narrative or Collaborative forms of therapy, in order to help you create the life you want. My clients often tell me that I tend to get to the “juggler quickly” while gently assisting you as we move through the ambivalence, resistance, or pain which may be underlying the stuck feeling when faced with life changes. My job is to provide non-judgmental support and help you explore the steps needed to move forward, whether it's overcoming anxiety, depression or trauma, conquering anger or behavioral issues, addressing relationship and/or family challenges, gaining clarity on career frustrations or transitions, managing issues related to aging, improving communication or reducing stress. I tend to see my role as a coach, co-collaborator, and will partner with you, walk alongside of you, and believe in getting down into the trenches to tackle the obstacles, find the skills, tools, and answers together. My clients often tell me that I am NOT the type of therapist that sits silently by in session by just giving you the occasional head nod and verbal “uh-huh”. Instead, I give direct feedback, and actively challenge you to dig deeper, or look closer, stay with the tension, as we unlock and extract the answers together. It is my desire to bring hope, optimism, humility and humor to my work and feel that it is an honor to be invited on each new journey. You will be treated with respect, care and compassion while also receiving constructive guidance to help you navigate the murky waters. What do I do in my spare time? In my spare time, I have been writing on the issues of my heart. I am the author of 3 books which include The Fork in the Road: When your Spouse goes Left and You go Right, and a book on reversing Diabetes Naturally and gaining back our health and life, and another book called Just Desserts: Sugar Free and Low Carb Desserts for the Sweet Tooth in All of Us! I also play the piano, love to read, serve in various roles at church, love to entertain, and enjoy some forms of camping and hiking, and white-water rafting with our family and friends. Passions in Therapy You might think it a bit strange that a Psychotherapist would write on health-related issues, but it is important to understand the connection between mind, body, spirit. When we are stressed or going through long term or chronic conflict, it often manifests in medical and health disorders, weight and sleep issues. If left unchecked, it can hinder or impact the way we see the world through our emotions, cognition's, psychological-mental health, and in many cases affects our spiritual and physical health. Have you ever heard someone tell you that they can’t sleep, or they are overeating, or all they want to do is lie down and shut the world off? Often this is due to the unrecognized toll and stress or long-term conflict in relationships, which can steal from our bodies, health, and emotions, not to mention our peace of mind. We learn to push these things down deep inside and we don’t necessarily make the connection between the anxiety or depression that we are feeling, and the way it may be manifesting (symptomatically) within our bodies and what our bodies may be trying to tell us. I have personally lived in a very long-term situation with chronic stress and at times, it can feel like you are either going to explode (or even implode) if something doesn’t change soon. It is important to help us make that mind-body connection and learn the value of incorporating specific tools in taking care of ourselves. Sometimes, this can be as simple as removing something off of our to-do list, and other times it can mean heading to the doctor to rule out what is behind our physical symptoms. Another passion I hold dear is working and specializing in issues with couples in crisis. Marriage and family issues have their own unique markers and when we are in crisis, we try many things to bring back the peace and status quo. Sometimes the tools and skills we have may not be enough, and we need to explore what is maintaining the symptoms and why we keep getting stuck into the same old patterns. Together, we will work on identifying what those patterns are, the role the patterns of (behaviors, beliefs, attitudes) serve while we explore how to navigate the minefields that threaten to blow up our relationships. Population(s) and Issues I Serve The population I work with include Individuals, Couples, Families. Whether you are looking for premarital counseling, or you are involved in a marriage of many years, many of us find that we need someone to walk alongside us, as we identify and push through the barriers. Here is a just a small sample of issues I work with which include but are not limited to the following: • Marital Issues (intimacy, fidelity and infidelity, destructive behavior patterns, communication challenges, trauma, abuse, etc., parenting, infertility, sexual issues, in-laws, boundaries, work-life-ministry balance, Stages of Marriage & Parenting, Conflict Resolution, sexual issues, aging, empty nest,) • Stress, Anxiety, Depression • Forgiveness • Relationship Issues (Boundaries, Assertiveness, Mindfulness, Communication, Self Esteem & Other Esteem, Identity, Multi-Generational Patterns) • Premarital • ADHD (Adults, Adolescents, Children) • Woman’s Issues • Health & Wellness: Adjustment & Growth • Trauma and Different Forms of Abuse, Victimization • TBI, PTSD • Military • Ministry Couples, • Grief & Loss • Divorce & Separation (Challenges, Recovery, Healing) • Parenting • Blended Family Issues • Career /Vocational Transitions and Challenges Services Offered Live, Phone, Chat, Video It takes courage to seek a more fulfilling and happier life while addressing the issues, uncovering blind spots, and identifying needed changes. I would be honored to walk this path with you, support the needed steps give you feedback, and empower you throughout the journey. If you are looking for an experienced, skilled, and compassionate therapist, then let’s get started, today! Dr. Damaris Conrad

I am a licensed professional counselor and am in my fifth year as a counselor, however, I have worked in the mental healthcare field since 2009. Prior to becoming a counselor, I worked with kids, adults, and families that needed help with behavior modification. I have a masters degree in psychology and a masters in counseling. I graduated with an emphasis on trauma, grief, and crisis counseling. I have a lot of experience working with depression, anxiety, panic, agoraphobia, and trauma. I use a lot of cognitive behavioral therapy but I also think the mindfulness approach is very effective. I’m also very client-centered. I am a Veteran and enjoy working with other vets. I have a quiet voice and am very empathetic although I can also be tough without being pushy. I look forward to meeting every unique individual and doing my best to help with what may be troubling them.

Your sessions will be safe, and within a supportive environment where you explore thoughts, feelings, and behaviors in a non-judgmental setting. It is your space to feel understood, and validated which creates a sense of emotional safety and encourages you to be open, and consider the deeper questions we discuss about your life. There will be opportunities for you to discuss anxiety, stress, depressive feelings, grief and loss, life transitions, professional/career issues, life changes, trauma, and relationship issues (personal/professional).

I am a clinical psychologist who is licensed in Oregon, Washington, and Idaho. I have been practicing for 12 years. I have experience in helping clients with depression, stress and anxiety, codependency, and family conflicts. I specialize in treating trauma, dissociation, and abuse. I believe every person has unique ways to grow and heal so I try to tailor my treatment plan to your specific needs. Many therapists focus on learning general tools to help you change your thoughts and feelings, which is often helpful. However, my approach to therapy is to help you identify internal conflicts or traumas, and then practice ways to work through these difficulties. I use tools such as Gestalt Therapy, IFS, EMDR, Psychodynamic Therapy, and guided imagery. I also try to be gentle in my approach because people need a safe place to explore themselves. I know therapy can be challenging, but I also hope to make it rewarding and fun.

Welcome :) Great job on taking the first steps for initiating therapy. It is not easy to ask for help but we are all deserving of it no matter how big or small we feel life’s challenges are. I have been working directly with clients in the behavioral health field for 12 years and obtained my license in professional counseling in 2017. I have experience working with clients with a wide range of issues including depression, anxiety, relationship issues, life transitions, survivors of trauma and abuse, gender dysphoria, personality disorders, schizophrenia and other thought disorders. My therapeutic style is warm, compassionate, and non-judgmental. I seek to build a therapeutic alliance that empowers the client. I like to individualize my approach as much as possible based on the client’s needs so I welcome your feedback and preferences as we start our therapeutic relationship together. It takes courage to seek out a more fulfilling and happier life and I am here to support you in that journey. I look forward to the opportunity to work with you.

I have been practicing for 8 years and approach therapy from a trauma focused standpoint. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in the state of Montana to do mental health counseling and therapy, as well as a Certified Coach. I’ve been self-employed for over 30 years and have a wide range of experience. I particularly work with persons who experience anxiety, stress and depression - often as a result of family problems and frequently work issues! I’ve also worked with all branches of the military working with troops and family both in the USA and abroad. My style of counseling tends to be more direct than passive. I believe in warmth, compassion and listening along with guidance and direction offered. I do not give advise; I am your mirror and help you see what you most want and need. Therapy is an individual journey, so the path we carve together is unique in it’s terrain, speed and outcome. I look forward to meeting each client with an open mind and heart. Looking forward to hearing from you!

I am licensed in Idah, Oregon, and Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi there - I want to congratulate you on taking the first steps in your healing process! It took courage to sign up and doing that means that you have started to move towards your mental health goals. I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Idaho with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.