Does your teen have anger issues? Of course, teenage years can be hard with all the hormonal changes and peer pressure, but if your teen is having trouble controlling their anger on a daily basis, you may need to talk to a therapist. There are many in Blue Island who are qualified to diagnose and treat anger issues. 

Although Blue Island is not actually an island, it got its name because when viewed from Chicago there was a blue mist from the forest that surrounded the town, giving it the look of being surrounded by water. Even living in a beautiful town like Blue Island, anger management can be an issue for many, but the dedicated therapists here are committed to helping with this and any other mental condition. 

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Patricia Breshears

Clinical therapist offering therapy in IL
Counselor License Type(s): LCPC,CAADC,CIP
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
32 years of experience as a mental health therapist

Pat is so kind and understanding. I feel heard and also received really helpful advice. She is so caring. With many years of experience she is very on track with her therapy skills and recommendations for each client she sees. Her treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. She is eclectic in the theories and uses some of the therapeutic approaches including theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, mindfulness, ,and client centered approaches. She will focus on your strengths, abilities and skills to help you achieve your individualized goals.

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Marco Nozicka

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW
Self esteemCareer difficultiesCoping with life changesCoaching
40 years of experience as a mental health therapist

Hello and congratulations on making this important investment in yourself and your future. As the saying goes " the longest journey begins with a single step." Thank you for considering me to support you in your journey. I am a seasoned Licensed Clinical Social Worker(LCSW) an International Coaching Federation (ICF) trained Professional Coach, and a certified Hypnotherapist through the International Association of Counselors and Therapists (IACT). I have over 40 years of experience as a psychotherapist in a variety of cultures including the Caribbean Region and other diverse areas of the United States. I am a graduate of the renowned Jane Adams School of Social Work at the University of Illinois, Chicago Campus, where I studied various models of psychological approaches including one year post-graduate study with the now international expert in family therapy, Dr. Richard Schwartz, Ph.D. I provide a safe, comfortable and confidential environment for self discovery and reflection. I work with individuals, and couples and incorporate motivational, rapid-development forward thinking solution focused approaches in my work. As a Professional Coach and former international executive, I am also skilled in working with individuals who would like to enhance their career opportunities , or performance, within their current companies or who are seeking a career transition. I am certified as a Mediation and Mindfulness Facilitator and have been a dedicated teacher and practitioner of meditation for over three decades. I integrate solution-focused, acceptance and commitment therapy, cognitive therapy, and mindfulness based stress reduction with hypnosis (as indicated) and have a passion for helping my clients set clear goals and create realistic, inspired, and imaginative approaches to the areas of their lives that they want to change. I apply hypnotherapy approaches for habit and behavioral change that includes weight loss, smoking cessation, and anxiety reduction and other unproductive behaviors. My belief is that all humans have the potential to achieve their dreams and passions and have the strengths, both known, and yet to be discovered, to create a rich, full and purposeful life. I am a long distance, cyclist, a dedicated health enthusiast and a performing musician. I like to incorporate a creative and comprehensive mind-body approach to all of my work. I look forward to the privilege of assisting you in your journey of self-discovery and unimagined potential. Thank you for considering my services.

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Eunice Miller Muhammad

Clinical therapist offering therapy in IL
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
32 years of experience as a mental health therapist

I am a licensed clinical social worker who is passionate about helping others remove internal distress so they can achieve mental wellness. I have over 20 years of experience working in the states of Illinois and Michigan as a therapist. I help you apply tools that empower you and use evidence-based, practice informed interventions to bring your quick relief. I have worked with clients who have presented concerns about depression, anxiety, improving relationships, negative self-image, lack of confidence, post-traumatic stress, grief/loss, abandonment, being bullied, sexually abused, emotionally abused, object or discrimination/prejudicial practices and workplace distress. When you work with me, I want you to feel safe and understood. This is the first goal. Understanding your perception of the problem, what areas of your life is it negatively affecting and what has been beneficial to help you cope is the next direction I take. I am then able to share key information about your treatment process. Follow up sessions address thoughts, feelings and beliefs that create barriers to improving and we develop strategies to remove those barriers. My approach combines cognitive behavioral, emotion focused, acceptance and commitment, solution-focused, trauma focused and attachment-based interventions. I move at a pace that is comfortable for you and that supports your ability to make meaningful change. If you want to work with a therapist whose priority is to understand your experience in a struggle, does not come across as the expert of "you", is patient with your change process and who can create a safe space for you to explore concerns, I would be honored to work with you.

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Gina Dunphy

Clinical therapist offering therapy in IL
Counselor License Type(s): MSW, LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years of experience as a mental health therapist

I have been a Social Worker for 30 years. I have my Bachelor's Degree in Psychology and Master's Degree in Social Work. I am also Licensed in the State of Illinois. My treatment approach is an eclectic one and client directed. I have expertise in Mindfulness approaches as well as DBT. I like to allow you, the Client, to choose the direction of your therapy. In other words you decide the direction of your therapy. Some clients wish to pursue direct problem solving in the course of their treatment, while others merely want a sounding board and feedback regarding the issues they are facing. I bring compassion, experience, and positivity to the counseling experience. I look forward to meeting you!

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Nicole Bowker

Clinical therapist offering therapy in IL
Counselor License Type(s): M.S.Ed,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCompassion fatigue
3 years of experience as a mental health therapist

Nicole Bowker, M.S.Ed, LPC, NCC Nicole is a licensed professional counselor specializing in trauma informed counseling for adolescents and adults. Tailoring her therapy to the unique needs of her client, Nicole can provide a collaborative, holistic approach to help clients achieve their desired goals. Nicole believes in the power of stepping outside of one’s comfort zone; by starting the therapeutic journey, a first step in a new direction has been started. She works with clients suffering from depression, anxiety, trauma, stress, and other issues interfering with daily life. Nicole is certified in Eye Movement Desensitization and Reprocessing (EMDR) to provide an alternative treatment modality to her clients. Nicole utilizes CBT, DBT, and trauma informed methods to best serve her clients and their needs.

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Angela Mitchell

Clinical therapist offering therapy in IL
Counselor License Type(s): LCPC,Angela Mitchell
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years of experience as a mental health therapist

Hello, my name is Angela Mitchell and I have Master’s Degree in Professional Counseling from Lindenwood University and I am a Licensed Clinical Professional Counselor (LCPC) who has had the privilege of gaining counseling experience for over 14 years in a variety of Mental Health settings. I have experience in counseling individuals, couples and facilitating groups. Some of the modalities that I may include in therapy are Cognitive Behavioral Therapy and Solution Focused Therapy. My goal is to encourage you and walk with you in order to help aid you with finding balance in your life. Change for the better can sometimes be challenging but the payoff has the potential to resolve issues, experience greater clarity, confidence, and certainty. I look forward to meeting and working with you!

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Monica DuShane

Clinical therapist offering therapy in IL
Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
7 years of experience as a mental health therapist

Greetings, my name is Monica. I am a Licensed Independent Social Worker-Supervisor in the state of Ohio; I also hold clinical licenses in the states of Florida, Illinois, Kentucky, Minnesota and Wisconsin. I have over sixteen years of experience as a social worker. I have experience in helping clients with: stress and anxiety; life changes; Isolation & Loneliness; compassion fatigue; motivation, self esteem, and confidence; Aging and Geriatric issues; Serious Illness; Hospice and End of Life Counseling: coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in your journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Christianna Sullivan

Clinical therapist offering therapy in IL
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years of experience as a mental health therapist

I am licensed in Illinois with over 20 years of working with children and families both professionally and personally. I have over 10 years of volunteer experience working specifically with divorce recovery and family/ adjustment issues and years of professional work experience in various capacities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize several therapeutic approaches and I strive to provide an empathetic environment for all individuals. I provide cognitive behavioral therapy and my style is client driven and and solution focused. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Courtney Holbrook

Clinical therapist offering therapy in IL
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence.Are you at a place where you are feeling overwhelmed and not sure where to go from here? Are you struggling with navigating life’s challenges and feeling like you need some additional support? First, let me give you the praise you whole-heartedly deserve. It takes a lot of courage to rise up and ask for help. I have the utmost respect for you allowing yourself to experience that vulnerability and I would be honored to walk with you and guide you on your journey to personal wellness. I am dedicated to creating a safe, supportive environment for my clients. I take pride in my client-centered, holistic approach. I do not believe therapy is an one-size fits all process. You are the expert of your own life, and very deserving to share your story. I am here to listen and help you narrate the story you want to represent to the world. It takes a lot of courage to rise up and ask for help. I have the utmost respect for you allowing yourself to experience that vulnerability and I would be honored to walk with you and guide you on your journey to personal wellness.

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Christina Reed

Clinical therapist offering therapy in IL
Stress, AnxietyGriefParenting issuesCareer difficultiesCoping with life changes
24 years of experience as a mental health therapist

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. People come to counseling for many different reasons. For you, it may be an unresolved past issue, a current relationship problem, a clearly defined challenge or an undiscovered struggle. Regardless of your reasons, you should be proud of yourself for taking that step to begin therapy. Counseling should be a confidential, safe place for people to receive support, examine challenges and obstacles, explore relationships, reduce stress, facilitate healing, and discover a path to a meaningful and satisfying life. I look forward to helping you on that journey!

How to find a therapist for counseling in Blue Island

Finding the best therapist close by in Blue Island can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Blue Island that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Blue Island. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Blue Island, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Blue Island region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Blue Island or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Blue Island area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Blue Island therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Blue Island, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Blue Island area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Blue Island therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Blue Island due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Blue Island may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Blue Island online therapy platform verified?

Therapists in Blue Island, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Blue Island psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Blue Island above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Blue Island helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Blue Island therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Blue Island therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Blue Island?

One of the potentially rewarding aspects of working with a Blue Island therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Blue Island therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Blue Island therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Blue Island therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60406 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Blue Island counselor?

Before seeing your Blue Island therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Blue Island.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Blue Island licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Blue Island counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Blue Island, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Blue Island has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Blue Island, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Blue Island.

Below are some of the zip codes served by BetterHelp therapists in Blue Island:

60406

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