Therapists in Grand Tower, IL
Suzanna Bagley
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years offering treatment
Hello. My name is Suzanna Bagley and I am Licensed Clinical Professional Counselor (license number: 180.009943) in the state of Illinois. I started working a therapist in January 2013. I would like to commend you for taking the steps to get yourself the support you seek. It’s not easy to ask for help. Furthermore, it can be hard to get started when you’re not sure what to expect of the therapeutic process. I typically endeavor to meet my clients wherever they’re at to help put them at ease and help them fulfill their therapeutic goals. I would describe myself as easygoing by nature who sometimes uses humor and positivity to lighten the mood whenever it’s appropriate. If I feel it’s therapeutically relevant, I can be direct to help unpack or process whatever you’re working on. Even when discussing tough topics, I am never critical or judgmental. I work to ensure my clients feel heard and validated. Think of me as your sidekick on your journey toward life and mental health wellness! Here is a little more information about my educational background and therapeutic practice. I have a Bachelor’s and Master’s degrees in clinical psychology. Depending on my clients’ needs, I utilize the following the theoretical orientations: Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma-Informed Therapy. Solution-Focused Brief Therapy works best for clients who aren’t able to spend much time in therapy and want to find a solution or resolution to any problem they may present in therapy. I use Cognitive Behavioral Therapy whenever a client’s negative and/or unrealistic thoughts make them anxious and/or affect their mood. I utilize the Trauma-Informed Therapy to anyone who has experienced any sort of long-term trauma. It entails exploring individual triggers; as well as finding the right approach to help the client manage their emotions and move forward in life. For the sake of simplicity, I kept the therapeutic explanations basic but I would be happy to further explain each therapeutic modality via message or in session. If you feel I would be a good fit, I would be honored to work alongside you on your therapeutic journey.
Debra Schwarze
Clinician
License Type(s): MS, MA, LCPC
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
30 years offering treatment
My name is Debra Schwarze and I am licensed counselor in Illinois and Wisconsin. I have over 25 years of experience in mental health settings including community mental health, school, faith-based, health system and private practice settings. I hold master's degrees in counseling and art therapy. I utilize an eclectic approach in counseling, primarily utilizing cognitive behavioral (CBT), DBT informed, client-centered and expressive therapy modalities. If an individual is open to it, I use art making in order to provide a voice to issues that may not have words. I have experience working with individuals with a diagnosis of major depression, bipolar disorder, all type of anxiety disorders, ADHD, life changing events, end of life issues, and cancer. I know that is challenging to ask for help with the issues that impact your life. Congratulations on taking that important first step. It is natural and normal to feel anxious and fearful to begin counseling. It is my job as the counselor to provide a safe and comfortable environment for you to be able to talk about the issues that led you to seek help. It is your job to be as open and honest as possible in order to better facilitate the growth and healing process. I cannot solve the problems that you face in life, but I commit to helping you make the changes that you would like to make. I look forward to meeting you and joining you in your journey toward improved mental well being.
Alanna Goestenkors
Clinician
License Type(s): M.S, Ed.S., LCPC
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
20 years offering treatment
My name is Alanna Goestenkors and I am a Licensed Clinical Professional Counselor with over 22 years licensed experience in the medical and mental health field providing services for children, adolescents and adults. I have worked in the fields of medical and community mental health. Some of my experience includes treating issues relating to grief and loss, end of life issues, depression, anxiety disorders, adjustment disorders and stage of life transitions. My counseling style is warm and empathetic with roots based in trust and respect. I utilize a client centered, strength based, and solution focused approach to promote a positive therapeutic climate and build trust. I use an integrative perspective, utilizing cognitive behavioral and psycho-dynamic therapies, tailored to your particular needs and goals of counseling. I believe the goal of therapy is to see your own goals met and therefore I individualize treatment planning to meet your specific needs. Choosing to involve oneself in the counseling process is a step toward growth and reaching your full potential in life and I look forward to assisting you in this important journey.
Teresa Cortas
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesDepressionCoping with life changes
25 years offering treatment
I have dedicated my career to assisting people reach their goals and lead a happier, healthier life. As a licensed clinical social worker in Illinois for the last 25 years, I've enjoyed working with diverse individuals with a wide spectrum of needs and concerns. Much of these concerns include issues with depression, anxiety, and LGBTQ+ challenges. I also help many people who have experienced trauma. As a therapist, I recognize that many factors contribute to the level of care a person may need, therefore, I don't use a cookie cutter approach. I try to adapt my style to the individual. Sometimes a person is stuck in a certain stage of life or career or needs validation on the approach they are choosing. I work with that person on breaking open the barriers and providing support for their next step. My counseling style is person-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach includes motivational interviewing and is trauma informed, in addition to cognitive-behavioral therapy. Addressing personal issues, transitions, and change can be stressful but you don't have to address them alone. I can assist you in moving confidently towards your goals so that you can experience a happier and more fulfilling life. I look forward to working with you!
Patricia Prendergast
Clinician
License Type(s): LCSW
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseGriefParenting issues
28 years offering treatment
Hello, I am an LCSW who has worked over twenty years with Individuals and familial Trauma , DCFS navigation issues , Parenting struggles and Addiction. I provide a warm approach to whatever it is you may be struggling with . I have over twenty years experience working with Individuals and families Be it the needs for simple talking about your issues and providing guidance on such things as Coping with anxiety, i am here to assist with whatever your treatment goals may be .
Lawrence "Larry" Westenberg
Clinician
License Type(s): MSW,LCSW,MSEd.
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
42 years offering treatment
Thank you for sharing information about yourself here. I'm glad that you reached out for help. My name is Larry Westenberg, and I am a licensed therapist with over 40 years of experience in counseling. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. I have been a professional counselor for over 40 years. I started out on a 'back ward' of a state mental hospital, counseling extremely mentally ill people and helping them to access their resources, use their strengths and improve the quality of their lives. It was a tremendous challenge. At that time, I had my bachelor’s degree in psychology, and no other training. The State system allowed people to do counseling who had no training in counseling whatsoever. In fact, many of them had never been to college. I discovered the 'uneducated counselors' were usually MUCH more effective at helping their clients. They were not 'full of themselves' and their degrees. Instead, they used what they knew about helping people, did what they could, and learned to help people by figuring out what worked as they went along. They also expected the same from the people they were counseling - that they would use the resources they had, do their best, and get better at improving their lives. Meanwhile, the majority of the 'professional therapists' were lost in their long explanations and mythologies that tried to explain the patient's behavior, and they often developed bizarre theories and treatment methods they imagined would make the patients get better. When you make a connection to another person in counseling, you offer them a safe space to "step out of themselves," and discuss their own behavior from a different perspective of detached observation. Recognizing their own skills and the tools they have can help them make meaningful changes strategically, that utilize their own abilities. I specialize in trauma, anxiety and panic, ADD, relationships and finding meaning in life. I have extensive training in Neuro-Linguistic Programming (NLP) - which is bashed as unscientific non-sense on the internet. This criticism is thrown from the allegedly "Scientific field" of psychology which is founded on the idea of repressed urges of the id and wanting to kill your father to take possession of your mother. Not the best scientific theory for validating your experiences of life. I am a published author in the field of Belief Change, Ericksonian Hypnosis and NLP. I enjoy helping others uncover treasure within themselves. I don't work with lab rats. I work with people. I would appreciate the opportunity to work with you. I have worked in inpatient, outpatient, partial hospitalization and crisis intervention treatment. I have worked with LGBTQ+ individuals since long before we had an acronym. I have supported individuals in compartmentalizing alternative lifestyles so that they don't embarrass themselves at work or in social situations. I help some people accept the fact their family may be a toxic gaggle of illnesses and it really is okay to not be in contact. I help others discover how they create anxiety in themselves and teach a variety of skills for managing emotional states. My passion is helping people find insights into HOW they do the behaviors they do, so they can more easily shift the behaviors to get the same results - or different results. I also like helping people discover how past traumas and negative events can "echo" into present interactions and circumstances. Rather than label this a disease, I show people how to notice these connections and respond less to the resonance in the present. I laugh frequently and I may even tease about symptoms as an attempt to help you shift your perspective on your issues. I do not make fun of problems. I take my work seriously, but I will never take LIFE seriously - because it has this surprise-ending feature. I would be delighted to meet with you and find out if I can support you in making the shifts and changes that will help you build the life you desire.
Denise Marie
Clinician
License Type(s): LCPC,ATR-BC,NBC-HWC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
25 years offering treatment
Hi there! I am an Illinois licensed therapist with over 20 years of experience in counseling, art therapy, substance abuse counseling, health and wellness coaching, and clinical supervision. I have had the privilege of working with a diverse client base, including both teens and adults, and addressing a range of issues such as mood disorders, addictions, anger management, life transitions, relationship building, communication, and motivation. Additionally, I have helped individuals heal from trauma, abuse, grief, and loss. My approach to therapy is a combined one, tailored to each individual. I use client-centered, cognitive-behavioral, insight practices, solution-focused, strengths-based, and Motivational Interviewing techniques. I believe in the power of authentic relationships, rooted in respect and being fully present with my clients. My ultimate goal is to help individuals identify and truly understand their innate abilities and personal power to achieve their goals and succeed. As a therapist, I strive to be patient, empathetic, and always willing to listen. I understand that life can be overwhelming at times, and that's why I'm here to support you through the process of meaningful change. If you're ready to start your journey toward personal growth and healing, I look forward to working with you!
Sabrina Rowe
Clinician
License Type(s): LCSW,CADC,ICDVP
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years offering treatment
I am a licensed clinical social worker, certified addictions counselor and domestic violence professional. I have over 20 years’ experience working with diverse populations in various environmental settings. I’ve work with some of the most courageous and insightful individuals, who in retrospect, has taught me some very valuable lessons in life. My combined education and experience have availed me the opportunity to work in the court system (DCFS), substance abuse facilities, state correctional and prison systems, domestic violence shelters, hospice, and hospitals. I provide supportive services, crisis intervention, counseling, and advocacy related to mental health, substance abuse, domestic violence, and other behavioral health related issues. I believe in a holistic approach to therapeutic interventions to include the mind, body, emotional and social factors. My goal is to assess the individual, understand the stressors while providing a strength-based interventions through a client-centered perspective. Therapeutic interventions include cognitive behavioral therapy, solution focused, humanistic, psychodynamic and rational-emotive therapy. We are unique individuals and it’s important to meet clients where they are to foster growth and insight. It is an honor to assist you and I look forward to meeting your specific needs.
Eleni Kaitson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
4 years offering treatment
Eleni received her bachelor’s degree in social work at Carthage College and completed her master's degree in social work at University of Illinois Urbana-Champaign. Eleni specializes in working with young adults, but works with all populations. She specialized in school social work and has her certificate in CBITS (Cognitive Behavioral Interventions for Trauma in Schools). She is also passionate about working with individuals who have struggled with low self-esteem, life obstacles, body image difficulties, anxiety and trauma. Eleni utilizes a strength-based approach that empowers her clients to embrace who they are. She focuses on integrating treatment models such as commitment and acceptance therapy and Cognitive Behavioral therapy.
Aidan Johnson
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment
I'm Aidan, a licensed marriage and family therapist. I believe that you are an expert of your own story and that you already have many strengths that will help you overcome the things that challenge you. As your therapist, I would like to help you create new ways of being and find the sense of trust in yourself. My specialty is working with those who are experiencing stress and anxiety, family conflicts, lack of motivation, self-esteem and confidence, and depression. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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What types of therapists are available to clients in Grand Tower?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Grand Tower that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Grand Tower available through BetterHelp are accredited as psychologists to help individuals and couples. Grand Tower therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Grand Tower therapists are trained in any type of therapy in the Grand Tower region and in the state of Illinois.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Grand Tower can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Grand Tower may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Grand Tower offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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