Therapists in Jonesboro, IL

I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers

For the summer months, I am offering an innovative approach to therapy called "Fitness Fridays." These are sessions that fuse fitness/strength training/cardio with talk therapy. If you are someone who is looking to improve your overall health and find it beneficial to move as you process and talk, this is for you. This is a way to maximize your time and couple two wonderful ways to treat yourself well- therapy and exercise. You just need some basic dumbbells, a set of ear buds, and comfortable clothing. This is a short term approach with a very targeted weekly focus. If you are looking for longer term therapy, this may not be the right fit for you. I have been a therapist in Illinois for 20 years working with clients struggling primarily with anxiety, depression, family conflict, parenting, ADHD, and grief/loss. I have a Master's in Social Work degree from University of Illinois at Chicago as well as an additional certification in mindfulness. My therapy approach involves creating a compassionate, calm space where clients can delve into the barriers that make life difficult to manage. Using a solution-focused based therapy infused with dialectical behavior therapy, acceptance and commitment therapy, and mindfulness training, clients are able to reflect on changes they want to see and make small steps in a positive direction. We all have good intentions but sometimes our busy and overwhelming lives keep us from forming better habits. I encourage clients to access mindfulness and positive self care strategies that are easy to implement for noticeable and effective change so life can be lived to the fullest!

I am licensed in Illinois with 15 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed Illinois therapist with seven years of professional experience. I have a heart for helping clients navigate stress and anxiety, depression, relationship challenges, and family conflicts. As a Christian therapist, my approach is rooted in compassion, respect, and the belief that healing and growth are possible through both clinical insight and spiritual support. Therapeutically, I take an eclectic approach—blending evidence-based modalities such as Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Acceptance and Commitment Therapy (ACT) to help clients align their actions with their deepest values. When clients desire, I also incorporate spiritual reflection and Christian principles as part of the healing process, fostering both inner peace and personal growth. Meaningful change takes time, care, and collaboration. Therapy isn’t a quick fix—it’s a process of building trust, exploring patterns, and learning practical tools to create lasting transformation. I take time to build a strong foundation with each client because lasting progress begins with safety and understanding. As we move forward, I integrate evidence-based strategies to help you reframe unhelpful thoughts, strengthen emotional awareness, and develop healthier ways of responding to life’s challenges. If you’re looking for meaningful change, you’ve come to the right place. In our work together, I will help you clarify what matters most to you and assist in creating goals that reflect your values and the life you want to build. I will gently challenge you when needed and support you as you take practical steps toward growth and lasting change. Personal growth happens in stages, and my role is to walk alongside you through each one—helping you gain clarity, build confidence, and reconnect with a renewed sense of purpose along the way. Taking the first step toward a more peaceful and purposeful life takes courage. I’m here to walk alongside you in that journey with care and encouragement.

Hello there! I am a licensed clinical counselor and have been providing therapy for adults, children, and families for more than 20 years. I feel truly privileged to have been able to share in the journey of all my clients. Let's face it folks, life can be so painful at times. It may feel as if peace, joy, and satisfying relationships have become foreign experiences. We all need and deserve a dependable hand to partner with us in getting through our journey. Whatever you're facing, whatever you're experiencing, and no matter the struggle- you don't have to do it alone. I think one of my favorite quotes exemplifies the foundation of who I am as a therapist: "The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." Copyright: Elisabeth Kubler-Ross Family Limited Partnership. Elisabeth Kubler-Ross I have extensive training and experience post licensure that have honed my skills as a well rounded therapist. My toolbox of interventions can be tailored to meet the unique needs of my clients. We can work together to design strategies that will assist you in meeting your goals and living a more satisfying life. I am a trauma informed therapist, but this does not limit my work to only trauma related clients. I believe it enhances my work with all clients as I can utilize a variety a frameworks to meet the needs of my clients including and not limited to; CBT, DBT, Mindfulness Based, ACT, and Somatic Based. I also have experience working with all ages, genders, and diagnoses which has greatly added to my knowledge base.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, and abuse, & as motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe in finding the root issues behind the problems and resolving them. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process.

As a licensed therapist serving clients in Illinois, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on empowering women, particularly those navigating relationship dynamics, personal identity, and healing from past experiences. With expertise in addressing depression, trauma, self-esteem, and intimacy-related concerns, I offer a compassionate, culturally responsive approach. My work focuses on helping clients develop self-love, improve communication, explore life purpose, and work through difficult experiences like divorce, body image struggles, and interpersonal challenges. Drawing from a holistic perspective, I create a supportive environment that honors each person's unique journey. I'm committed to walking alongside my clients as they cultivate resilience, understanding, and personal growth. Whether you're seeking guidance through relationship issues, processing past trauma, or exploring your identity, I'm dedicated to providing thoughtful, affirming support.

As a licensed therapist serving clients in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering people through challenges related to stress, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally-informed approach to addressing trauma, intimacy concerns, and self-esteem issues. My therapeutic work focuses on helping clients develop stronger communication skills, work through social anxiety, manage family dynamics, and heal from life transitions like divorce or separation. I am particularly committed to supporting women in developing self-love, understanding attachment patterns, and building healthier relationship connections. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal transformation. My goal is to walk alongside you as you discover your inner strength and create the life you desire.

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 17 years of professional work experience. I have my Ph.D. in community psychology and master degree in clinical social work. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My name is Valorie James, and I hold licenses to provide counseling services in Illinois, Michigan and Indiana. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self-esteem, & confidence and much more. I also have experience working with individuals coping with life changes. My counseling approach is both focused and professional but also relaxed. I am known for being supportive, attentive, and impartial. I focus on identifying your strengths and helping you maximize them to overcome obstacles and/or manage them effectively in your life. I am available to assist you in addressing current challenges and provide a safe space for honest communication. You have taken the first and most crucial step by reaching out for help. After your review of this message, should you choose to move forward, feel free to view my calendar and choose a day an time that fits you best. Cheers on taking steps to participate in counseling, regardless of whether this is your first go around or not. I recognize it takes courage and thank you for considering me to help you on this journey.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through challenges like depression, anxiety, relationship dynamics, and trauma. I'm deeply committed to creating a compassionate, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for healing. My clinical expertise focuses on addressing social anxiety, panic disorders, post-traumatic stress, and attachment-related concerns. I'm particularly passionate about guiding clients through journeys of self-love, healing from guilt and shame, and developing healthier relationship patterns. Whether you're experiencing life transitions like divorce, struggling with body image, or seeking to build stronger self-esteem, I offer supportive, personalized guidance. I believe in meeting each person exactly where they are, honoring their unique experiences and inherent strengths. My goal is to collaborate with you, providing a safe space for growth, understanding, and transformative healing.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and emotional challenges. My practice centers on helping clients address stress, anxiety, family conflicts, and grief while exploring deeper questions of personal purpose and meaning. I bring a compassionate, culturally responsive approach to therapy, with particular expertise in supporting social anxiety, pregnancy and postpartum experiences, military veterans, and family system challenges. My work is grounded in understanding each person's unique journey and creating a supportive, affirming therapeutic environment. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for emotional resilience, interpersonal growth, and holistic well-being. I'm committed to walking alongside you as you navigate life's complexities and discover your inner strengths.