The town of Kankakee takes great pride in its natural areas and shows it in how well they take care of their 37 parks with over 600 acres of land. Some of the amenities include a marina, campgrounds, dog parks, recreation center, indoor ice-skating rink, and the Kankakee River. 

The residents and visitors to Kankakee like to spend time fishing, boating, swimming, and camping in their free time. However, there are many people who have trouble finding free time and when they do, they are too stressed out to relax. If you are one of them, there are many devoted counselors in Kankakee who can help you relax.

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Psychologist Troy Gibson providing different types of therapy in Kankakee

Troy Gibson

Clinician
License Type(s): IL LCPC 180012507
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
10 years offering treatment

I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers

Psychologist Debbie Chirikos providing different types of therapy in Kankakee

Debbie Chirikos

Clinician
License Type(s): IL LCSW 149.011586
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
40 years offering treatment

I have been a career clinical social worker for 40 years. I have chosen to be a counselor my entire professional, adult life, because I love it! I have done this in multiple states across America, Hawaii and Canada. I am curious and driven to expand my skills and knowledge, and be a change agent for my clients. I want my skills to be fresh and relevant in a changing social landscape. To me, there no distractions when I am engaged with my clients. I am as fully attuned to my client as I can be and want nothing more than for my client's success and resolution of their problems, and the things in their life that are painful or self-defeating. I have a Bachelor's and Masters degree in Clinical Social Work. I attended universities in Colorado. I think I can best help clients who want to do the hard work, look at themselves and with my support and guidance, make real changes in their life that move them toward their authentic selves. Clients who embrace non-judgmental feedback will be comfortable with me. Clients who have repeated self-defeating behaviors will find me patient and tolerant of their struggles. Clients who understand that humor is a tool to heal will be comfortable with me. I think mental health is something that we groom. Finally, working with a motivated client and reaching those moments of confidence and calm together is a satisfaction like no other. I believe all people who are suffering have the seeds within them to solve their own problems. Sometimes we just need a partner in that journey . Sometimes, we just want to talk to someone who will listen to us!

Psychologist Darwin Allen providing different types of therapy in Kankakee

Darwin Allen

Clinician
License Type(s): IL LCPC 180004266
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, and abuse, & as motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe in finding the root issues behind the problems and resolving them. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process.

Psychologist Betsy Salomon-Auguste  providing different types of therapy in Kankakee

Betsy Salomon-Auguste

Clinician
License Type(s): IL LCPC 180.012298
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
22 years offering treatment

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Deborah Taylor providing different types of therapy in Kankakee

Deborah Taylor

Clinician
License Type(s): IL LCSW 149000448
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
47 years offering treatment

I am licensed in Illinois with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Julie Diaz providing different types of therapy in Kankakee

Julie Diaz

Clinician
License Type(s): MO LPC 2009035486, IL LCPC 180008098
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
25 years offering treatment

I am licensed in Illinois and Missouri with 23 years of professional counseling experience. I have assisted individuals with relationship issues, family conflicts, trauma and abuse, coping with grief and loss and so much more. I facilitate an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage and determination to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tiisha Littleton providing different types of therapy in Kankakee

Tiisha Littleton

Clinician
License Type(s): IL LCPC 180016038
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Leo Lyon providing different types of therapy in Kankakee

Leo Lyon

Clinician
License Type(s): ID LCSW 6371098, IL LCSW 149.027386
Mental Wellness Specialties: Self esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue
3 years offering treatment

Dedicated to working with individuals of all ages, I focus on collaboratively uncovering each person’s inherent strengths and talents. I am passionate about helping clients craft new life stories that highlight their perseverance and resilience in overcoming life’s challenges. My clinical practice draws from Dialectical Behavioral Therapy (DBT), Narrative Therapy, and Acceptance and Commitment Therapy (ACT), all within a trauma-informed, strength-based framework. I hold a bachelor's degree in psychology from the University of Nevada Las Vegas and a master's degree in social work from the University of Illinois at Chicago. Due to paneling restrictions, I'm out of network with all United Health and Optum policies.

Psychologist Pamela Bowers providing different types of therapy in Kankakee

Pamela Bowers

Clinician
License Type(s): IL LCSW 149.028589
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Terry Schnoll providing different types of therapy in Kankakee

Terry Schnoll

Clinician
License Type(s): IL LCPC 180002424
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoachingADHD
25 years offering treatment

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, executive coaching, professional coaching, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Rachel Keefer providing different types of therapy in Kankakee

Rachel Keefer

Clinician
License Type(s): IL LCPC 180013279
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesADHD
3 years offering treatment

I have over 10 years of experience as a dual licensed therapist and psychiatric registered nurse. In addition to helping with depression, anxiety, coping, and focus, I have extensive experience working with individuals experiencing the challenges associated with chronic illness, pain, debilitating fatigue, end-of-life, hospice, rehabilitation, elder care, dementia, and psychiatric issues. I am able to provide support, insight, and education regarding health, wellness, and navigating the complex and oftentimes confusing world of health and psychiatric care. My passion is helping people integrate mind-body and holistic health integration, including goal setting and integrating healthy habits into life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Eileen Westerman providing different types of therapy in Kankakee

Eileen Westerman

Clinician
License Type(s): IL LCPC 180.016557
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years offering treatment

Specializing in women's mental health needs, I support each client to identify and meet her specific needs in order to promote healing, self-growth, breaking negative life cycles, and the achievement of her goals. I have specific focus in the areas of trauma, anxiety, depression, relationships, life purpose, grief/loss, attachment, and family systems. Whether it's healing deep areas of trauma and loss or managing daily life stress, I walk alongside clients as they journey towards healing and making positive life changes. My clients often come to therapy feeling overwhelmed and stuck, but after working together, they often feel more hopeful, empowered, and purposeful. Together we can work to take steps to help you make positive changes. Reaching out for help can feel overwhelming and scary. Therapy helps us to know that were are not alone in our journey! We can take steps together as you move towards healing and purpose.

Psychologist Nicole Kiszka-Hazy providing different types of therapy in Kankakee

Nicole Kiszka-Hazy

Clinician
License Type(s): IN LMHC 39004458A, IL LCPC 180017758
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
7 years offering treatment

Hi, I’m glad you’re here. I’m a licensed mental health therapist who works from a compassionate, collaborative approach, helping clients better understand themselves and build tools for lasting change. I specialize in helping clients navigate stress, anxiety, career transitions, and personal growth. My approach centers on empowering individuals to develop stronger self esteem, improve communication skills, and build resilience. I have a deep commitment to supporting women's mental health and workplace wellness. I help clients develop practical strategies for managing ADHD, coping with life changes, and cultivating self love. My therapeutic style is compassionate, collaborative, and tailored to each individual's unique needs and strengths. I believe in creating a supportive, non judgmental space where clients can explore their experiences, challenge limiting beliefs, and discover their inner resources for healing and transformation. Together, we'll work to develop meaningful insights and practical tools that support your personal and professional growth.

Psychologist Todd Siegel providing different types of therapy in Kankakee

Todd Siegel

Clinician
License Type(s): IL LCSW 149009809
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
27 years offering treatment

As a licensed therapist with over 25 years of experience, I specialize in supporting individuals and families through complex life transitions and interpersonal challenges. My professional approach centers on helping clients navigate family dynamics, parenting complexities, and significant life changes with compassion and practical strategies. I understand that each person's journey is unique, and I'm committed to creating a supportive environment where individuals can explore their experiences, develop resilience, and build healthier relationship patterns. My therapeutic style is collaborative, patient-centered, and designed to meet the specific needs of mature adults seeking meaningful personal growth and understanding. Drawing from decades of clinical experience, I offer nuanced guidance that respects individual experiences while providing constructive tools for emotional well-being and interpersonal effectiveness. My goal is to empower clients to develop stronger communication skills, manage life transitions more smoothly, and cultivate greater emotional balance.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Kankakee, Illinois

Finding a therapist near you in Kankakee, Illinois starts with matching to a licensed professional who fits your needs, schedule, and goals. Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Illinois, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Illinois

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Illinois, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Illinois

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp helps you find the right therapist in Illinois through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Kankakee.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Kankakee, Illinois

Ready to begin? BetterHelp can match you with a licensed therapist serving Kankakee and the surrounding IL area. When you are ready to take the next step, get started.

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