Dr. Cindy Cook
I am a Licensed Clinical Social Worker with over 20 years of experience working with children, teens and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and starting where they are at. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Washington Cisco
I began working with children and youth in 1986 and continued until 2003. As indicated on my resume, I returned to working with a client base providing therapy to the children, and adult population in 2013 at an outpatient mental health facility. Presently, I am employed in the prison system where I am working with the adult population, 19 years old to 70 years. As therapist, I use a caring and supportive style with my clients, believing that they are coming because they need assistance in being able to function and cope with various stressors impacting each lives. My treatment approach is one of understanding and not judgmental. I understand that the client's self-determination is most significant in the counseling relationship. I believe that the client is the most important person in the session and hence in order to help, I need to listen to rather than to tell each what to do.
Arnold Lavaire
I am Arnold A Lavaire, a bilingual Christian counselor licensed in the state of Virginia and Illinois. I was born and raised in Honduras and moved to live in the United States in 1996. I served 5 years of military service in the US Navy. I am fluent in Spanish, I can conduct counseling in English and in Spanish. I earned a B.S. in Psychology from Campbell University, a M.A. in Counseling from the Assemblies of God Theological Seminary, and a M.Div. from Mid-America Reformed Seminary.
Lawrence "Larry" Westenberg
Please note that I do not accept insurance because billing an insurance company requires that I diagnose/label you with a major mental illness so I can bill them for your "treatment. They also demand a complete focus on symptoms of this "illness" and force every question to fit their disease model and justify your continued therapy. This means 80% of your time in treatment is me staring at my computer screen, checking little boxes saying I asked you all the disease questions, and then an AI puts it all together into something for which they will HOPEFULLY reimburse me. Perhaps you have experienced this when you visit your Primary Care Physician, and he/she stares at their tablet the entire time, rushing you through the questions as they tap each question on the list. I work under a strengths/solutions model in my counseling. I help you find the resources to make positive changes in the direction YOU want to go. ABOUT ME: Thank you for sharing information about yourself here. I'm glad that you reached out for help. My name is Larry Westenberg, and I am a licensed therapist with over 40 years of experience in counseling. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. I started out on a 'back ward' of a state mental hospital, counseling extremely mentally ill people and helping them to access their resources, use their strengths and improve the quality of their lives. It was a tremendous challenge. At that time, I had my bachelor’s degree in psychology, and no other training. The State system allowed people to do counseling who had no training in counseling whatsoever. In fact, many of them had never been to college. I discovered the 'uneducated counselors' were usually MUCH more effective at helping their clients. They were not 'full of themselves' and their degrees. Instead, they used what they knew about helping people, did what they could, and learned to help people by figuring out what worked as they went along. They also expected the same from the people they were counseling - that they would use the resources they had, do their best, and get better at improving their lives. Meanwhile, the majority of the 'professional therapists' were lost in their long explanations and mythologies that tried to explain the patient's behavior, and they often developed bizarre theories and treatment methods they imagined would make the patients get better. When you make a connection to another person in counseling, you offer them a safe space to "step out of themselves," and discuss their own behavior from a different perspective of detached observation. Recognizing their own skills and the tools they have can help them make meaningful changes strategically, that utilize their own abilities. I specialize in trauma, anxiety and panic, ADD, relationships and finding meaning in life. I have extensive training in Neuro-Linguistic Programming (NLP) - which is bashed as unscientific non-sense on the internet. This criticism is thrown from the allegedly "Scientific field" of psychology which is founded on the idea of repressed urges of the id and wanting to kill your father to take possession of your mother. Not the best scientific theory for validating your experiences of life. I am a published author in the field of Belief Change, Ericksonian Hypnosis and NLP. I enjoy helping others uncover treasure within themselves. I don't work with lab rats. I work with people. I would appreciate the opportunity to work with you. I have worked in inpatient, outpatient, partial hospitalization and crisis intervention treatment. I have worked with LGBTQ+ individuals since long before we had an acronym. I have supported individuals in compartmentalizing alternative lifestyles so that they don't embarrass themselves at work or in social situations. I help some people accept the fact their family may be a toxic gaggle of illnesses and it really is okay to not be in contact. I help others discover how they create anxiety in themselves and teach a variety of skills for managing emotional states. My passion is helping people find insights into HOW they do the behaviors they do, so they can more easily shift the behaviors to get the same results - or different results. I also like helping people discover how past traumas and negative events can "echo" into present interactions and circumstances. Rather than label this a disease, I show people how to notice these connections and respond less to the resonance in the present. I laugh frequently and I may even tease about symptoms as an attempt to help you shift your perspective on your issues. I do not make fun of problems. I take my work seriously, but I will never take LIFE seriously - because it has this surprise-ending feature. I would be delighted to meet with you and find out if I can support you in making the shifts and changes that will help you build the life you desire.
Aleksander Casas
Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is nothing "wrong" with us, we are just learning to navigate life and ourselves. It is beneficial when we have a designated time to devote to this process via a guided telehealth setting. Let's explore the unknown and get to the root of what you are feeling and thinking.
Susan Hoffstetter
I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marianne Costales-Roman
As a licensed therapist in Illinois, I bring nearly three decades of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, stress, anxiety, and LGBTQ+ experiences. I am deeply committed to helping clients navigate personal growth, relationship dynamics, and intersectional identity challenges. My approach honors each person's unique journey, focusing on building self-love, improving communication, and addressing issues like isolation, workplace stress, and multicultural experiences. My therapeutic work spans a wide range of focus areas, including supporting individuals through life stages such as young adulthood, midlife transitions, pregnancy, and family dynamics. I offer empathetic guidance for those experiencing trauma, relationship difficulties, and personal transformation, always centering the client's inherent strengths and resilience.
Kenneth Leggin
I am a licensed clinical social worker in Illinois with 30 years of professional experience. My work is rooted in a trauma-informed approach that recognizes the strength and resilience each person brings to therapy. I have supported clients through family conflicts, parenting challenges, motivation and self-esteem concerns, confidence building, and career difficulties. In our work together, I strive to create a safe, collaborative, and non-judgmental space where you can explore your thoughts and emotions at your own pace. I honor the impact that past experiences—including trauma and adversity—can have on your well-being, relationships, and daily life. My role is to support you with compassion, transparency, and respect, helping you feel grounded, understood, and empowered throughout the therapeutic process. Reaching out for help reflects courage and hope. Taking steps toward healing and a more fulfilling life can feel vulnerable, and you don’t have to navigate that journey alone. I am here to walk alongside you, offering guidance and support as you build the life you want and deserve.
Trina Hill
I am a licensed clinical social worker in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety issues, coping with substance use addictions, trauma and abuse also coping with grief and loss. I have experience working with depression, relationships issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support and empower you.
Abani Dhewajoo
I have been working as a professional social worker for the past 13 years and I am licensed in Illinois with 6 years of experience as a therapist. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. My therapy style is warm and interactive and I use strength based perspective. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectic-behavior, humanistic and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kendra Spiva
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Aisha Smart
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Nicole McSuhm
Seeing a therapist for the first time can be uncomfortable-having to go to a complete stranger and start sharing some of the most difficult parts of your life is really intimidating. Just being willing to come into a session already means that you have a great deal of strength, and my job is to help you acknowledge that strength and achieve your goals. I use an empowerment model, meaning that we'll be focusing on what you want to learn from therapy, and we'll figure out together what works best for you. I have an extensive background in domestic violence, trauma, healthy relationships, and the LGBTQ+ community. I have also worked a great deal with issues ranging from anxiety and depression to PTSD. My favorite part of being a therapist is watching that "lightbulb" moment for a client when they understand why their brain is acting the way it is. I see couples and individuals as clients, and I use a strengths-based approach. I really enjoy helping folks figure out how to enhance the skills that they've been using to make it this far. I am licensed in Illinois with my clinical social work license and have 5 years of therapy experience.
Christina Wind
Are you feeling overwhelmed by anxiety, weighed down by depression, or carrying the impact of past trauma? You might feel stuck, exhausted, or unsure how to take the next step. I support children, teens, and adults across Illinois who are navigating anxiety, depression, and trauma/PTSD. Together, we create a safe, steady space where you can process your experiences, build practical coping skills, and begin feeling more grounded, confident, and in control of your life. My approach is compassionate and rooted in evidence‑based therapy. I help you recognize patterns, regulate your emotions, and build practical tools to manage anxiety, ease depressive symptoms, and heal from trauma—always at a pace that feels safe and right for you. You don’t have to navigate this on your own. Therapy offers a space where you can feel heard, supported, and strengthened as you move forward. When it feels right for you, I’m here to help you take that next step.
Find a Therapist Near You in Oak Grove , Illinois
Finding a licensed therapist near you in Illinois can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Illinois, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Illinois (IL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Illinois with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Illinois
When searching for a therapist near me in Illinois, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Illinois, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Illinois.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Illinois want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Illinois
BetterHelp simplifies the process of finding a therapist near you in Illinois without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Illinois (IL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Illinois
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Oak Grove.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.