In life, you need a strong foundation to protect you from the storms of life. When you are dealing with stress, depression, or anxiety, your foundation may not be great, and this can be a problem. Who can help you build the best protection possible?  A counselor in Park Ridge can help. 

Park Ridge is a town known for its bricks. If you live here, you have protection, but you need to learn how to use it. One person who can is a counselor in Park Ridge. They can help you be the best person possible and allow you to live a better life.

This is Berit Benson's avatar and link to their profile

Berit Benson

Offering therapy in IL
License: LCSW-S
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

Hello! If you have found your way to this page it is likely that you are struggling with something significant in your life. It can be a relationship, personal concern, or professional issue, and sometimes it's all of those things at once. No matter what brought you to this page, I'm so glad it did. Finding the right counselor can sometimes be the thing that stops someone from seeking help to begin with, and I see it as my job to help you feel safe and accepted with me as your therapist. Let me tell you a little about myself in order to help you determine if you'd like to move forward. I received my Masters of Social Work from Loyola University Chicago in 2010 and for the past 10 years I have worked with individuals and families from a variety of backgrounds who have struggled with a variety of concerns. I have worked with children, adolescents, young adults, adults, and the elderly about issues ranging from depression/anxiety, chronic illnesses, addiction/eating disorders, grief/loss, relationship struggles, identity crises, and stage-of-life struggles. It is my aim to provide a non-judgmental, objective, and critical look at whatever it is you're finding difficult right now and help you navigate these struggles while remaining open and kind. I also firmly believe that mental health doesn't have to always be heavy or dreary and that finding greater psychological flexibility can be a fun (and sometimes funny) journey of self-discovery. I pride myself on finding joy, even in difficult times, while still respecting the gravity and pain of what you are experiencing. I know finding a therapist can be vulnerable and hard. If you think we might be a good match, I would be honored to work with you.

Get started View profile
This is Kathleen Jones's avatar and link to their profile

Kathleen Jones

Offering therapy in IL
License: LCSW
Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
23 years of experience

Serving extraordinary individuals, couples and families has been a privilege for me in my 20+ years of post-graduate experience as a clinical social worker. Beginning with the assumption that all people are inherently worthy of dignity and respect, we work together to explore how your values and your strengths can be leveraged to increase your joy and your overall life satisfaction. Mentally, spiritually, physically and financially -- you lead this journey as I accompany you and reflect back what I observe. I am a licensed clinical social worker who is licensed in Illinois and California with over 23 years of experience working in mental health. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, and the ups and downs of parenting. I have also helped many people who have experienced traumatic loss and who have survived violent crime. My counseling style is warm and open to identifying solutions and strengths. My approach combines cognitive-behavioral, solution-focused, family systems and strengths-based strategies. We will collaborate in order to create a treatment plan that meets your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! "We cannot make another person change their steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern." Harriet Lerner, PhD

Get started View profile
This is Kenneth Stall's avatar and link to their profile

Kenneth Stall

Offering therapy in IL
License: LCSW
Stress, AnxietyAnger managementSelf esteemDepressionADHD
53 years of experience

I am a Licensed Clinical Social Worker (LCSW). I received my masters degree at the Jane Addams Graduate School of Social Work in Chicago, and my LCSW license in 1990, after taking the first clinical exam ever offered. I have extensive experience working with many different age levels. My post graduate training includes the basic principles of Rational Emotive Behavioral Therapy (REBT) with Dr. Albert Ellis. I am selective about this style of therapy but also am eclectic about using different techniques such as mindfulness exercises. I have worked extensively counseling children and teenagers troubled with Asperger's Disorder, ADHD, depression, and impulse disorders. My work with adults has included counseling for adult ADHD, career coaching, depression/anxiety and parenting skills, as well as couples counseling. I generally see clients M-F 12 upto 8 PM. Currently, I have a keen interest in working with tennis and golf competitors on the mental side of their sport.

Get started View profile
This is Nancy Neukomm's avatar and link to their profile

Nancy Neukomm

Offering therapy in IL
License: LCPC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
19 years of experience

I am a compassionate and caring counselor who loves to help people navigate through difficult times. Through CBT, emotional and solution focused based therapies, I can help you create and achieve milestones one small step at a time to recognize your own potential. I have 15 years experience with a wide range of clients from all areas of life. For example I have volunteered and worked paid positions for individual counseling, groups therapy as well as teaching with the homeless in shelter programs, male ex felons at a prison ministry and regularly serve at a local food pantry. I have ran specific counseling programs as well as supervised other counselors. I also have my own private practice on the side and am currently supervising a counselor in internship with Walden University. I am a respectful counselor with a good listening ear that encourages clients to incorporate self reflective and stress management activities in between sessions. I am creative at problem solving and love counseling. Hope to support you to achieve milestones soon!

Get started View profile
This is John Collins's avatar and link to their profile

John Collins

Offering therapy in IL
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
13 years of experience

I have years of experience helping clients cope with both the symptoms as well as the underlying causes of their struggles with issues of anxiety, trauma and PTSD, depression, difficulty managing anger, alcohol or other substance use disorders, and relational difficulties that often stem from low self-confidence and the need for updated and enhanced communication skills. My clinical style combines a personal approach that aims to make the client feel genuinely understood, supported, and safe. I utilize a variety of therapeutic interventions that help to update coping skills and strategies, while operating from a psychodynamic base that can facilitate both shorter- and longer-term psychodynamic psychotherapy for deeper-reaching, more stable positive change. I am also certified to provide EMDR when appropriate. I received a Master's degree in Social Work from Loyola University Chicago in 2010. I currently reside in Louisiana.

Get started View profile
This is Mark Mikyska's avatar and link to their profile

Mark Mikyska

Offering therapy in IL
License: LCPC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
17 years of experience

I am an individual /group therapist licensed in Illinois with over 17 years of experience working as a therapist and crisis worker in the Chicago area. I have worked with clients with a wide range of concerns including depression, anxiety, family issues and veteran issues. I also helped many people who have experience trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating people with respect, sensitivity and empowering my clients to become their own therapist. My approach combines mindfulness therapy, psychodynamic therapy, trauma focused therapy, existential therapy and internal family systems. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

Get started View profile
This is Victoria Bartholomew's avatar and link to their profile

Victoria Bartholomew

Offering therapy in IL
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
5 years of experience

I am licensed in Kansas, Missouri, Florida, Iowa, Illinois, Texas and Tennessee, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you're willing to work hard make the changes, I am here to cheer you on!

Get started View profile
This is Kinya M Lucas-Brown's avatar and link to their profile

Kinya M Lucas-Brown

Offering therapy in IL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
20 years of experience

I am Licensed Clinical Social Worker in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Mark Pelech's avatar and link to their profile

Mark Pelech

Offering therapy in IL
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Shea Kamp's avatar and link to their profile

Shea Kamp

Offering therapy in IL
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find counseling in Park Ridge

Finding the best therapist close by in Park Ridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Park Ridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Park Ridge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Park Ridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Park Ridge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Park Ridge, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Park Ridge area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Park Ridge therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Park Ridge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Park Ridge may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Park Ridge, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Park Ridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Park Ridge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Park Ridge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Park Ridge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Park Ridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60068 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Park Ridge counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Park Ridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Park Ridge, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Park Ridge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Park Ridge.

Below are some of the zip codes served by BetterHelp therapists in Park Ridge:

60068

Popular cities near Park Ridge, IL

Find the right therapist for your needs
Match with a qualified therapist