In life, you need a strong foundation to protect you from the storms of life. When you are dealing with stress, depression, or anxiety, your foundation may not be great, and this can be a problem. Who can help you build the best protection possible?  A counselor in Park Ridge can help. 

Park Ridge is a town known for its bricks. If you live here, you have protection, but you need to learn how to use it. One person who can is a counselor in Park Ridge. They can help you be the best person possible and allow you to live a better life.

This is Michelle Owusu's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Type Of Therapy License(s): MA,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression
Years of Experience: 10

Hello! Congratulations on taking the first step to working toward resolution for challenges in your life.  Reaching out for help can be difficult, and I can provide a safe space for you to discuss, explore and process your concerns. I am a Licensed Clinical Professional Counselor for the state of Illinois, and I have 10 years of experience as a therapist.  I have worked with individuals and families of various ages, races, cultures, and presenting concerns including, but not limited to, depression, anxiety, relationship issues, anger management, grief/loss, L...

This is Stephanie Haywood's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem
Years of Experience: 21

I am a licensed clinical professional counselor with a Master’s Degree in Community Counseling. I have more than 20 years experience counseling individuals, couples and families. I enjoy working with people toward meeting their goals and working through their painful experiences. I find that most people don't seek help when they first need it because they believe they can "do it themselves". We live in a DIY (do it yourself) kind of society but I believe God never meant for any of us to go it alone. I am a Christian and God has gifted me to do this kind of w...

This is Jenifer Pittman's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Type Of Therapy License(s): MA, LCPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression
Years of Experience: 14

Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse backgrounds and in a variety of settings. Life comes with many challenges and we often find ourselves overwhelmed by what has come our way. I want to empower people and focus on internal strengths, improving resilience and changing your worldview. Whether you are looking for short-term or long-term counseling, I will work with you to achieve a greater self-fulfillment. I believe in blending t...

This is Anthony Dykes's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression
Years of Experience: 8

"Courage starts with showing up and letting ourselves be seen." - Brené Brown I appreciate the courage and vulnerability it takes to seek therapy, and I'm glad you're here. I am a Licensed Clinical Social Worker who has experience working with a wide range of issues. My specialties include helping with depression, anxiety, low self-esteem, low motivation, LGBT issues, and addictions. I believe that each person is the expert of their own experiences and has their own unique strengths and abilities. Unfortunately, sadness, shame, fear, or other emotional road blo...

This is Troy Gibson's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Type Of Therapy License(s): MA,LCPC,NCC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression
Years of Experience: 6

I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including ...

This is Ashley Kesraoui's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Depression, Coping with life changes, ADHD
Years of Experience: 10

Hi! My name is Ashley Kesraoui. I am a Licensed Clinical Professional Counselor licensed in the state of Illinois with 7 years of experience. I have worked with clients of all ages (2-75), ethnicities, and socio-economic groups. I have experience with trauma therapy, the foster care system, depression and anxiety issues, family therapy, and daily life and family stressors. I am experienced in many counseling techniques with my main approaches being the ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) approaches. I like to meet c...

This is Dr. Lisa McClure's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Type Of Therapy License(s): Psy.D.
Therapy Specialties: Stress, Anxiety, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 20

I am a clinical psychologist with 20 years experience working in a medical setting with a team of healthcare providers. My area of specialty is working with clients who experience emotional distress associated with ongoing health problems, such as chronic pain, sleep disturbance, diabetes and other medical conditions. It is understandable that the diagnosis of a medical condition or ongoing health problems is emotionally stressful, but often symptoms such as depression and anxiety can complicate symptom management and interfere with successful treatment. We are...

This is Nicole Maronde's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 6

I am licensed clinical social worker in Illinois with 7 years of experience working as a psychocounselor and school social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief. I also helped persons with autism spectrum disorder and ADHD. I am extremely open and sensitive to issues around race, systemic racisms and cultural issues. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in st...

This is Lisa Rowe's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Self esteem
Years of Experience: 15

Hello! I am so grateful that you are reaching out for support! My name is Lisa Rowe, and I have been a transformational, life-changing clinical therapist since 2007. My licenses are active in Florida and Illinois. My personal and professional experiences have allowed me a deep understanding of childhood trauma, codependency, addiction, sexual trauma and betrayal, abortion, sex trafficking, co-parenting, blended families, and step-parenting. I enjoy providing therapy to clients so that they can walk in greater physical, mental, emotional, and spiritual fre...

This is Kari Regan's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Type Of Therapy License(s): MA,LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 7

Hello! My name is Kari Regan and I’m a board-certified Licensed Clinical Professional Counselor in Illinois. I attended The Chicago School of Professional Psychology and have been practicing therapy for 7 years. I specialize in depression, anxiety, and other mental health disorders such as bipolar, interpersonal problems, and I have some experience working with grief. I’m happy to help you today with any of your concerns.

This is Philip Sterdt's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Self esteem, Depression, Coping with life changes
Years of Experience: 3

I have been a licensed social worker since 1978. i am most experienced in working with individuals. I have had training in dealing with addictions, and depression. I believe in identifying peoples strengths to help them overcome their problems. I am an active listener and will offer you a variety of tools to help yourself

This is Amber Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 7

Hello and welcome! My name is Amber and I am a licensed clinical social worker in Illinois. I bring 7 years of professional work experience, working with clients across the life cycle (3 years old to 80+ years young)! I understanding that finding a "good fit" in a therapist is much like finding that perfect pair of shoes. You may have to try on several before you find the ones meant for you. Reading through these profiles can be a part of that "try on" process. As a therapist I believe that my role in the relationship is to assist you on your journey to wellness...

This is Shelli Pollard's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, ADHD
Years of Experience: 10

I am licensed in Illinois with 4 years of professional direct private practice experience and more then 10 years experience in the mental health field. I have experience helping clients with stress management, anxiety, depression, interpersonal conflict, difficulties in regulating emotions, and self confidence. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and ha...

This is Marty McLaughlin's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Therapy Specialties: Stress, Anxiety, Family conflicts, Depression
Years of Experience: 15

Hi, my name is Marty. I am a licensed clinical social worker in the state of Illinois. I received my MSW from the University of Denver in 2001 and have been working in the healthcare and social service field since then. I have worked as a therapist in residential treatment, inpatient behavioral health, nursing homes and in individual therapy. I have extensive experience working with adolescents who are struggling with stress, anxiety, depression and general adolescent issues. In addition, I have experience helping clients with family conflict and relationships. I ...

This is Angela Weaver's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 13

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Nikki Suits's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 8

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kenneth Simpson's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Career difficulties, Depression
Years of Experience: 4

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Julianna Murphy's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 4

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Amy Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Bipolar disorder, Depression
Years of Experience: 30

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Bernetta Andrewin's avatar and link to their profile
One Of Many Online Therapists Serving - Park Ridge, Illinois (Park Ridge, IL)
Therapy Specialties: LGBT, Trauma and abuse, Self esteem
Years of Experience: 5

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, sex abuse victims, Anxiety issues, and individuals with cognitive and developmental disabilities. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Park Ridge?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Park Ridge area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Park Ridge and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Park Ridge or elsewhere in Cook or the state of Illinois.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Park Ridge therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Park Ridge due to a higher cost of living.

Some therapists in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Park Ridge and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Park Ridge to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Park Ridge, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Park Ridge, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 60068 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Park Ridge:

60068

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.