One Of Many Online Therapists Serving - Trout Valley, IL
Type Of Therapy License(s): MA, LCPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression
Years of Experience: 14

Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse backgrounds and in a variety of settings. Life comes with many challenges and we often find ourselves overwhelmed by what has come our way. I want to empower people and focus on internal strengths, improving resilience and changing your worldview. Whether you are looking for short-term or long-term counseling, I will work with you to achieve a greater self-fulfillment. I believe in blending t...

One Of Many Online Therapists Serving - Trout Valley, IL
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem
Years of Experience: 3

Hello, I am a clinical social worker licensed in the state of Illinois. My passion has always been to help others. I have received training and supervision in the hospital, school, and community health setting. After working at a community health agency for a number of years, I felt that I would have more of an impact working in the school setting where I could consistently work with youth, staff, and families (a more ecological approach). I have supported clients in managing a variety of issues that affect quality of life such as, but not limited to, anxiety, ADH...

One Of Many Online Therapists Serving - Trout Valley, IL
Type Of Therapy License(s): Peggy Garrett LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 23

Hello, my name is Peggy Garrett and I have over 20 years of clinical experience . I attended the University of Indiana and graduated with my Masters in 2000. Soon after, I started my career and worked toward my clinical license. Since that time, I have counseled many individuals. I have a wide knowledge base that allows me to work with men, women, couples and teens. I do not make assumptions or judgment about individuals or their choices. I provide a warm therapeutic and safe space for you to work on your concerns and voice your thoughts. I utilize a combination...

One Of Many Online Therapists Serving - Trout Valley, IL
Type Of Therapy License(s): MA, LCPC
Therapy Specialties: Trauma and abuse, Grief, Parenting issues, Coping with life changes, ADHD
Years of Experience: 20

Hello. My name is Tara and I am a Licensed Clinical Professional Counselor. I have over 20 years experience working in the mental health field, child welfare and mediating child custody. I have worked in a variety of settings including hospitals, schools, jails, community mental health, and private practice. I have enjoyed working with diverse groups of people and settings. Because of those opportunities, I have experience in many common challenges individuals face during various life stages. I strive to make the individuals feel welcome and safe, providin...

One Of Many Online Therapists Serving - Trout Valley, IL
Type Of Therapy License(s): LCSW
Therapy Specialties: Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 3

I am a social worker and therapist from Illinois with just over 7 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and career challenges. With my work as a medical social worker, I have also helped those cope with health crises, caregiver stress, burnout, and adjustment disorder. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, hum...

One Of Many Online Therapists Serving - Trout Valley, IL
Type Of Therapy License(s): MA,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 7

I am a licensed psychotherapist in Illinois with over seven years of experience working as a psychotherapist. I utilize a client centered approach to develop trust and rapport with clients along with an integrative approach that includes narrative therapy, CBT and mindfulness based on the presenting issues of the client. I have experience working with adults, adolescents and children struggling with anxiety, mood disorders, trauma, self-harm, relationship issues, bereavement and loss, key life transitions and challenging medical diagnoses. My bicultural background...

One Of Many Online Therapists Serving - Trout Valley, IL
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 14

Hello! I am Sara Singleton. I am a clinically licensed bilingual (English/Spanish) social worker licensed in the state of Illinois and Wisconsin. I received my Master's Degree in Social Work from Fordham University Graduate School of Social Service in New York City, where I am from. I have over 14 years experience in various parts of the field of social work: Child welfare advocacy, substance use disorders, crisis intervention, psychotherapy, sexual assault response advocacy and hospice/grief counseling. I have worked within a variety of settings with diverse...

One Of Many Online Therapists Serving - Trout Valley, IL
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 24

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Trout Valley, IL
Therapy Specialties: Trauma and abuse
Years of Experience: 7

I am a licensed clinical social worker in Illinois with 10 years of professional work experience, working with a host of populations . I have experience in helping clients with trauma and abuse. Although I am not a certified Dialectical Behavioral Therapist, I draw from a myriad of therapeutic interventions that include Mindfulness practices, Narrative therapy, and other techniques in formulating a safe, and mutually respectful environment that fosters alternative ways of viewing interpersonal conflicts and resolution skill building. I believe in treating everyone...

One Of Many Online Therapists Serving - Trout Valley, IL
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 25

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Trout Valley, IL
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem
Years of Experience: 10

I am licensed in Texas, Illinois, and Arkansas with 10 years of experience providing therapeutic services. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Trout Valley, IL
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 7

I am a Licensed Clinical Social Worker in Illinois with 7 years of professional work experience. I have experience working with individuals struggling with chronic physical health issues/conditions as well as anxiety, depression, and stress. Additionally, I have experience dealing with low motivation, self-esteem, and coping with life changes which may or may not be a direct result of mental health or physical health struggles. I believe in treating everyone with respect, sensitivity, and compassion. I will individualize our sessions and treatment plan to meet ...

One Of Many Online Therapists Serving - Trout Valley, IL
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, ADHD
Years of Experience: 3

I am a Clinical Social Worker with 3 years of providing professional therapy services. My passion is to help others reach their full potential through a strengths based perspective and evidence based research. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and hap...

One Of Many Online Therapists Serving - Trout Valley, IL
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 25

Hello, let me introduce myself. I am a licensed therapist in Illinois with over 25 years of professional work experience. I have experience in helping clients cope with depression, anxiety, trauma and abuse, lower self-esteem, and confidence levels along with life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that jou...

One Of Many Online Therapists Serving - Trout Valley, IL
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Compassion fatigue
Years of Experience: 13

In my clinical experience, I have worked with many client populations but I specialize in working with LGBTQ+ issues, anxiety, depression, stress management, trauma-related issues, and behavioral and substance use addictions.. As far as my therapeutic orientation, I would describe myself my core approaches as trauma-informed, person-centered, and Acceptance and Commitment Therapy (ACT), That said, I am always willing to weave in other approaches to match a client's given need as every therapeutic orientation has its different strengths. Beyond a given theoreti...

Having A Hard Time Selecting A Mental Health Professional In Trout Valley?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Trout Valley area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Trout Valley and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Trout Valley or elsewhere in McHenry or the state of Illinois.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Trout Valley therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Trout Valley Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Trout Valley due to a higher cost of living.

Some counselors in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Trout Valley and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Trout Valley to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Trout Valley has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Trout Valley, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Trout Valley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Trout Valley, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 60013 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Trout Valley Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Trout Valley:

60013

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Trout Valley Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.