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Psychologist James Clifton providing different types of therapy in Trout Valley

James Clifton

Clinician
License Type(s): NH LCMHC 4707, IN LCSW 34002434A
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
35 years offering treatment

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Psychologist Jewel Kristine (Kristy) Hemmele providing different types of therapy in Trout Valley

Jewel Kristine (Kristy) Hemmele

Clinician
License Type(s): IL LCPC 180.005420
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
28 years offering treatment

As a licensed therapist in Illinois, I bring nearly three decades of compassionate counseling experience to supporting individuals through life's complex challenges. My approach centers on helping clients navigate emotional struggles with empathy, understanding, and faith-based sensitivity. I specialize in addressing depression, anxiety, relationship dynamics, grief, and self-esteem challenges. My therapeutic work focuses on helping individuals overcome isolation, social anxiety, trauma recovery, and life transition difficulties. I'm particularly committed to supporting those experiencing guilt, shame, and challenges related to personal purpose and communication. My practice offers a supportive environment for individuals seeking guidance through difficult emotional landscapes, with a deep respect for personal faith and individual journeys. I aim to create a safe, non-judgmental space where clients can explore their experiences, develop resilience, and move toward healing and personal growth. Drawing from extensive clinical experience, I provide thoughtful, personalized support tailored to each individual's unique needs and spiritual perspective. My goal is to walk alongside clients as they rediscover their strength, rebuild confidence, and create meaningful pathways forward.

Psychologist Carla Dumas providing different types of therapy in Trout Valley

Carla Dumas

Clinician
License Type(s): IL LCPC 180.005817
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
31 years offering treatment

I am licensed in Illinois with 31 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Marilyn Traynor providing different types of therapy in Trout Valley

Marilyn Traynor

Clinician
License Type(s): IL LCSW 149006091
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
40 years offering treatment

As a seasoned therapist with four decades of clinical experience in Illinois, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, grief, and significant life transitions. I offer compassionate, depth-oriented counseling for adults seeking understanding and healing. My approach is particularly attuned to issues affecting midlife and older adults, including caregiver stress, aging-related concerns, chronic health challenges, and emotional well-being during major life changes. My therapeutic work addresses a wide range of emotional experiences—from workplace stress and relationship dynamics to trauma recovery and self-esteem building. I create a supportive environment where clients can explore difficult feelings, develop resilient coping strategies, and rediscover personal strength and purpose. I'm committed to providing thoughtful, individualized care that honors each person's unique journey and supports meaningful personal growth.

Psychologist Donna Beichel providing different types of therapy in Trout Valley

Donna Beichel

Clinician
License Type(s): IL LCSW 149.006051
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
33 years offering treatment

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Khara Harper providing different types of therapy in Trout Valley

Khara Harper

Clinician
License Type(s): IL LCSW 149024129
Mental Wellness Specialties: Self esteemCoping with life changes
12 years offering treatment

Life can present challenges in dynamic ways. Choosing to engage professional support is a courageous stride in your journey to healthier wellbeing. I am Khara, a Licensed Clinical Social Worker. I have been working as a mental health professional for over 12 years. My mission is helping others realize their fullest potential. My approach is client centered and collaborative. You are the expert of your own life and I am here to help you along the way. I utilize a strength-based model to help you to identify and build on your strengths. I draw from various evidenced based practices & interventions, to create a tailored approach for each individual and situation. My style is compassionate, relaxed, open and honest. I’m here to support and empower you. I look forward to working with you! -Khara

Psychologist Andrienne Horton-Smith providing different types of therapy in Trout Valley

Andrienne Horton-Smith

Clinician
License Type(s): IL LCPC 180.007331
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
25 years offering treatment

I am a licensed clinical professional counselor in the state of Illinois with over 20 years of clinical experience. I am adept in the implementation of individual & group counseling, life coaching, and mentoring, specifically focusing on the importance of understanding one’s concept of self-worth. My expertise is in helping clients with processing emotional stressors triggered by anxiety, depression and unresolved generational trauma. I believe that you are the expert of your life story with many strengths and emerging strengths that will assist you in processing the emotional stressors that challenge you. Taking the first step towards seeking a more fulfilling and joyous life takes courage. I am here to support you in that journey, and I look forward to working with you!

Psychologist Trina Hill providing different types of therapy in Trout Valley

Trina Hill

Clinician
License Type(s): IL LCSW 149026573
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years offering treatment

I am a licensed clinical social worker in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety issues, coping with substance use addictions, trauma and abuse also coping with grief and loss. I have experience working with depression, relationships issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support and empower you.

Psychologist Jose Angel Diaz providing different types of therapy in Trout Valley

Jose Angel Diaz

Clinician
License Type(s): IL LCSW 149028575
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
4 years offering treatment

I am licensed in Illinois with 3 years of professional work experience and a masters from the University of Chicago. I have experience in helping clients with stress, anxiety, trauma, abuse, depression, coping with life changes, & concentration, memory. I utilize ACT therapy and Trauma -informed treatment and I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming many challenges that you may face while creating a life worth living based on what’s important to you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Neel Mehta providing different types of therapy in Trout Valley

Neel Mehta

Clinician
License Type(s): IL Psychologist 071009624
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesCoaching
19 years offering treatment

I am a doctorally licensed clinical psychologist in the greater Chicagoland area with 19 years of professional experience in working with children, adults, couples and families. I have worked in many settings providing direct help with distress in many forms, as well as working through relationship and life issues such as those that arise in youth, intimacy, and family life. I am also available as a performance coach and consultant across multiple domains including personal, team, educational, and executive. I have been continuously integrating new life experiences and knowledge through time in addition to training and practice so that I can influence clearly evident change for people who need or want it. I understand that this is a time where skepticism and disdain for so-called expertise is understandable and too often required. I will not likely tell you our work is easy but I am very confident in finding a way to improve any given situation together.

Psychologist Kathleen Kaufman providing different types of therapy in Trout Valley

Kathleen Kaufman

Clinician
License Type(s): IL LCSW 149009240
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
24 years offering treatment

I am a Licensed Clinical Social Worker, (LCSW), in the state of Illinois, with 24+ years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, abuse and parenting issues. Additionally, I work with both women and men and have an understanding of their unique issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and your treatment plan to meet your unique and specific needs, focusing on actionable problem-solving and support toward goal achievement. Taking the first step to sign up for therapy takes courage...and I am proud of you for getting started!

Psychologist Dr. Daniel Wallace providing different types of therapy in Trout Valley

Dr. Daniel Wallace

Clinician
License Type(s): IL LCSW 149.028572
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years offering treatment

With eight years of experience in social work and clinical practice in Illinois, I possess a doctorate in Social Work. My expertise encompasses assisting clients in navigating life transitions, addressing relationship challenges, resolving family conflicts, cultivating motivation, self-esteem, and confidence. Furthermore, I have experience working with individuals who have substance or mental health challenges. I create an open and safe space for my clients to express their thoughts and feelings freely, without fear of judgment. Recognizing that seeking a more fulfilling and joyful life requires courage, I am committed to supporting you in this transformative process to wellness and success.

Psychologist Paula Savarese providing different types of therapy in Trout Valley

Paula Savarese

Clinician
License Type(s): IL LCSW 149027586
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
17 years offering treatment

As a licensed therapist in Illinois, I bring 30 years of dedicated experience supporting individuals navigating complex emotional landscapes. My professional journey is rooted in compassionate, evidence-based care, with specialized expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and life transition challenges. I approach therapy as a collaborative partnership, believing that each person holds the innate capacity for healing and growth. My therapeutic style centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilient coping strategies, and rediscover their inner strengths. My commitment is to walk alongside you, offering empathetic guidance and professional insights tailored to your unique journey. Whether you're struggling with emotional challenges, seeking personal growth, or working through significant life transitions, I'm here to provide thoughtful, personalized support.

Psychologist Sarah Broida providing different types of therapy in Trout Valley

Sarah Broida

Clinician
License Type(s): IL LCSW 149031502
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesCompassion fatigue
3 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating stress, anxiety, career challenges, and professional burnout. My approach is compassionate and collaborative, focusing on helping clients develop resilient coping strategies and meaningful personal growth. With a deep understanding of the complex emotional landscapes people encounter, I create a supportive environment where clients can explore their experiences, build emotional strength, and discover practical pathways forward. My therapeutic work centers on empowering individuals to understand their unique strengths and develop effective tools for managing life's challenges. I am committed to walking alongside my clients with empathy, respect, and genuine care as they work towards their personal and professional goals.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Trout Valley, Illinois

Finding a therapist near you in Trout Valley, Illinois starts with matching to a licensed professional who fits your needs, schedule, and goals. Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Illinois, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Illinois

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Illinois, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Illinois

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp helps you find the right therapist in Illinois through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Trout Valley.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Trout Valley, Illinois

Ready to begin? BetterHelp can match you with a licensed therapist serving Trout Valley and the surrounding IL area. When you are ready to take the next step, get started.

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