It can be hard to get up and go to work every day if you are having trouble with anxiety or stress. Sometimes, you think you will never be able to go to work without a struggle every day. If you are dealing with this much anxiety, you need to talk to one of the therapists based in Wilmette.
The City of Wilmette was ranked as one of the top ten cities to raise children in the United States by Business Week in 2007. But if you are having so much anxiety that it is affecting your daily activities, it doesn’t matter how great your town is. Get ahold of one of the Wilmette counselors and get rid of that stress so you can enjoy life again.

Michelle Hoff
I am Christian Marriage and Family Therapist. I am licensed in Iowa and Illinois as Licensed Marriage and Family Therapist and in the state of Nebraska I am a Licensed Mental Health Practitioner with a Marriage and Family Certification. I am a National Certified Counselor. I am a Certified Clinical Anxiety Treatment Professional. I am a member of American Association of Christian Counselors and American Association of Marriage and Family Therapy. I have been working in the mental health field since 2015 and doing clinical work since 2017. I own my own private practice Unfolding With Truth Counseling, LLC as well as work with BetterHelp part time. I have worked with individuals, couples, families, and groups. I have experienced with helping individuals who suffer with depression, anxiety, addiction, family dynamic issues, relational conflicts, stress, trauma and abuse, personality issues, spiritual and military issues. My counseling style is warm and understanding. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution-focused, mindfulness, and family dynamics. I believe in providing the best approach to meet your needs and will do my best to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. If you would like to schedule a session please feel free to reach out in a message and let me know when you are available and what times work best for you. I look forward to working with you!

Tabitha Peppmuller
I am a Licensed Clinical Social Worker(LCSW) with 12 years of experience. Most of that time I have worked with anxiety and attention issues with families, parents, children and adults. I also have knowledge working on general mental health, stress, anger, and recently have done a dive into post-partum depression and women's issues. I value my relationships with clients and handling their needs with care and understanding, while still motivating for changes they seek to make in their own life. I believe that each person has the right to feel comfortable in their own skin. As a therapist I do a lot of listening (and reading) and focus a lot on challenging thoughts and inner dialogue. I will provide a warm and safe environment and like to look at both traditional therapeutic interventions as well as some unique perspectives and insights based on each persons comfort and circumstance. I believe that nature and the outdoors can be exceptionally healing and that can be found in my practice as well. I look forward to learning and helping more if I am the right person for you.

Skip Dettman
Hello, I am a LCSW currently licensed in Illinois and Florida, I am also a Certified Advanced Alcohol and Drug Counselor in Illinois and am a certified hypnotherapist. Additionally I have a degree in behavioral forensics. I have worked in the field for going on 15 years assisting individuals with many concerns ranging from depression, anxiety, personality disorders, as well as all types of addiction disorders. My therapy style is to meet the client where they are and work alongside them to address their concerns. I am not the expert of any clients, instead focusing on developing a trusting and respectful therapeutic relationship to begin to address the concerns of the client. My therapy styles range form cognitive behavioral therapy to hypnotherapy, utilizing what works best for the client and what they are most comfortable with. ENtering therapy and asking for help is one of the most courageous things anyone can do, and I am here to assist you.

LaDonna Miller
Oftentimes reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker in Chicago, Illinois. I have over 8 years working in the mental health field and would love to work alongside you to accomplish your goals! I have experience working with adults with depression, ADHD, anxiety disorders, panic disorders, multicultural issues, and complex trauma. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important - together we can work on establishing concrete goals and steps for you to help overcome your current problems. My passion for mental health stems from personal experiences with myself and those around me. I grew up with family members living with mental illness and I have personally overcome some mental health challenges, too. I know firsthand that getting help can be a challenge. There is still so much stigma around having mental health issues, the process for getting help can be overwhelming, and it can feel so frustrating and lonely. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself! I look forward to speaking with you to see if we are a good fit to partner in your journey!

Erin Lee
I have been a therapist in Illinois for 20 years working with clients struggling primarily with anxiety, depression, family conflict, parenting, ADHD, and grief/loss. I have a Master's in Social Work degree from University of Illinois at Chicago as well as an additional certification in mindfulness. My therapy approach involves creating a compassionate, calm space where clients can delve into the barriers that make life difficult to manage. Using a solution-focused based therapy infused with dialectical behavior therapy, acceptance and commitment therapy, and mindfulness training, clients are able to reflect on changes they want to see and make small steps in a positive direction. We all have good intentions but sometimes our busy and overwhelming lives keep us from forming better habits. I encourage clients to access mindfulness and positive self care strategies that are easy to implement for noticeable and effective change so life can be lived to the fullest! I primarily use the LiveChat option for therapy as this has been proven to be a convenient and comfortable platform for many of my clients. If this interests you, please let me know and we will find a time to meet!

Nevida Khetarpal
I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse and other areas of life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jataun Rollins
I am licensed in Illinois with professional work experience since 2002, having started out at Trinity United Church of Christ facilitating short term bible based counseling. I began my private practice in 2012. I have experience in helping clients with relationship issues, family conflicts, career difficulties, & coping with life changes. I believe that you are the expert to your situation and I am merely a guide to help you circle back to well. I have many strengths that will assist you in overcoming things that challenge you. I utilize an eclectic model of engagement from breathing, mindfulness, CBT, journaling, homework etc. Taking the first step to release the weight of life burdens or impediments is critical to your mental wellness.

Monica Alvarez
I am a bilingual (English/Spanish) licensed psychotherapist in Illinois. I have experience in helping clients with stress, anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Mark German
I am licensed in Illinois with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Felicia Muhammad
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Illinois
What types of therapists are available to clients in Wilmette?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Wilmette that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Wilmette available through BetterHelp are accredited as psychologists to help individuals and couples. Wilmette therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Wilmette therapists are trained in any type of therapy in the Wilmette region and in the state of Illinois.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Wilmette can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Wilmette may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Wilmette offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.