It can be hard to get up and go to work every day if you are having trouble with anxiety or stress. Sometimes, you think you will never be able to go to work without a struggle every day. If you are dealing with this much anxiety, you need to talk to one of the therapists based in Wilmette.
The City of Wilmette was ranked as one of the top ten cities to raise children in the United States by Business Week in 2007. But if you are having so much anxiety that it is affecting your daily activities, it doesn’t matter how great your town is. Get ahold of one of the Wilmette counselors and get rid of that stress so you can enjoy life again.
Hi, my name is Teresa Adams and I am passionate about marriage, family, relationships and the problems surrounding them. I am a graduate from Mississippi University for Women, with a B.S. in Food and Nutrition and a M.A. from Reformed Theological Seminary in Marriage and Family Therapy. I have been in the relationship field for over 20 years and have been a professional in the field for 10 years. I am Gottman I Certified, Prepare/Enrich Assessment Certified and SYMBIS Assessment Certified as well. I have been through me continuing education trainings in anxiety, d...
Taking the first step toward change can be scary, but we will work through it together! I am a Licensed Clinical Professional Counselor with over 8 years experience. I hold an M.A. in Clinical Psychology from Roosevelt University and additional credentials in Family Psychology and Stress Management. I regularly guide clients to develop coping mechanisms for their anxiety, depression, and a myriad of other struggles in life. My experience working with the foster care system assists me in supporting children, teens, and adults through many complex issues includ...
Hello my name is Jim. I am a licensed clinical psychologist who has been working in the counseling field for the past thirty years. I have been privileged to provide counseling and therapy services to individual, couples and families and use an approach that empathizes collaboration and measurable results. My counseling style creates a warm and accepting environment in which people learn to identify and express their feelings so that we can work together to deepen your understanding of feelings and the thoughts that typically accompany them. Once we lear...
I am a licensed clinical social worker who graduated from Jane Addams school of Social Work where I obtained a Master of Social Work Degree. I have over 10 years of experience working with children and adults who have experienced abuse, neglect, domestic violence, separation, and loss, depression. Furthermore, I have refined my skills working with adolescents and families impacted by depression, bipolar, substance abuse, interpersonal violence, and homelessness., My years of expertise have taught me the importance of engagement, validating, and supporting thos...
I have been a Social Worker for 30 years. I have my Bachelor's Degree in Psychology and Master's Degree in Social Work. I am also Licensed in the State of Illinois. My treatment approach is an eclectic one and client directed. I have expertise in Mindfulness approaches as well as DBT. I like to allow you, the Client, to choose the direction of your therapy. In other words you decide the direction of your therapy. Some clients wish to pursue direct problem solving in the course of their treatment, while others merely want a sounding board and feedback regar...
I am a clinical social worker licensed in Missouri and Illinois with over 20 years experience working as a mental health/addictions therapist. I have worked with people across all age groups in a variety of treatment settings on concerns including depression, anxiety, history of trauma, thoughts of death, self injury, mood swings and addictions. My therapy style is of compassion and acceptance. I believe that each person holds inherent wisdom and my role is to help my clients build a deeper connection with theirs. My approach is a mixture of dialectical b...
Leah Little, LMSW, CAADC is a fully licensed clinical social worker in the states of Michigan and Illinois, and a certified advanced alcohol and drug counselor. She obtained her MSW from the University of Michigan, with a concentration in mental health and interpersonal practice. Her graduate training was conducted at Michigan Medicine, in the Psychiatric Emergency Services. During this internship, she obtained extensive training in various evidence-based treatments, including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Later in her...
Do you feel alone, unheard, stuck or lost? Do you feel unfulfilled or that something in your life needs to change? However you may be feeling, I welcome you as you are. I can help you attain healing, connect with others or to get unstuck. Counseling can help you achieve symptom relief and lasting change. By working together to identify your unique needs, the source of distress, and what's perpetuating the problem, I will help you develop the tools to overcome seemingly insurmountable situations. I have 15 years of experience working with individuals with ...
I bring 23 years of experience as a therapist and 16 of these years in behavioral health leadership. I have taught at several university and trained new therapists. I work with adults, adolescents, couples and families. I am energized by this profession and look forward to many more years. My treatment philosophy is holistic, systemic and client centered. I utilize a holistic picture including consideration of mind, body and spirit. I involve clients in their treatment planning. I am responsive to individual needs respecting preferences and life experience...
Hello and welcome, My name is Dr. Susan Hanson. I’m a Licensed Clinical Professional Counselor in the state of Illinois. As a parent and a therapist, I understand the need for teens and adults to continue to seek counsel & guidance as they navigate challenges in life. This is the beginning of your journey, a safe place, for you to overcome complex behavioral concerns. A place where you can focus on successfully developing the skills needed to create the productive life that you want. I offer Premiere Telehealth Treatment & Behavioral Health in a supp...
Hello, My name is Peter W. Best, Licensed Clinical Social Worker (California License No. 26576), (Illinois License No. 149.023300) , Certified Anger Management Facilitator and United States Navy Veteran. I assist clients to cope with and overcome depression, anxiety, relationship issues, and trauma. I utilize a blend of Cognitive Behavioral Therapy (CBT) which intentionally changes one’s thoughts and actions, Motivational Interviewing (MI), Solution-Focused Treatment (SFT), Client-Centered Therapy (CCT), with a strength-based therapeutic approach. These methods p...
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, depression, & coping with life changes. I also have experience working with concentration, memory and focus (ADHD), anxiety and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm and interactive. I will structure our dialog to meet your unique and specific needs where you currently may be in healing journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to su...
Blessings to you: I am licensed Social Worker in Illinois with 20+ years of professional work experience, with most of those years being in therapeutic situations. My extensive social work experience has allowed me to work with many walks of life, where I have advocated for their best qualities of their life, always. I have much experience working with diverse populations and have the ability to meet people where they are at. I believe my gift of being a minority helps a great deal in this ability. I thrive on positivity and mental wellness, with a clear unde...
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. It's my honor to walk alongside you as you tap into the inner wisdom that knows what you need for healing. My experiences as an EMT and shaman, as well as a counselor, make me uniquely qualified to identify barriers to holistic wellness. Additional services provided through my website: htt...
I am licensed in Illinois with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hi, I am a Licensed Clinical Social Worker (LCSW) in Illinois with 3 years of counseling experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming your issues. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey!
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, family dynamics, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in discovering inner resources and techniqu...
Having A Hard Time Selecting A Mental Health Professional In Wilmette?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Wilmette area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Wilmette and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Wilmette or elsewhere in Cook or the state of Illinois.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Wilmette therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Wilmette due to a higher cost of living.
Some therapists in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Wilmette and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Wilmette to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Wilmette, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Wilmette, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 60091 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Wilmette:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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