It can be hard to get up and go to work every day if you are having trouble with anxiety or stress. Sometimes, you think you will never be able to go to work without a struggle every day. If you are dealing with this much anxiety, you need to talk to one of the therapists based in Wilmette. 

The City of Wilmette was ranked as one of the top ten cities to raise children in the United States by Business Week in 2007. But if you are having so much anxiety that it is affecting your daily activities, it doesn’t matter how great your town is. Get ahold of one of the Wilmette counselors and get rid of that stress so you can enjoy life again. 

This is Sarah Mossa's avatar and link to their profile

Sarah Mossa

Offering therapy in IL
License: LCPC,LPC,NCC
Stress, AnxietyLGBTRelationship issuesSleeping disordersCareer difficulties
20 years of experience

Are you struggling with sleep? anxiety? Finding yourself having an increased use of food or alcohol? Confused as to why this particular situation is so difficult when you have managed many situations in the past? Wondering why you just can't seem to get on the same page with your spouse? Struggling to connect with your partner? Have you recently had a miscarriage, or having difficulties with pregnancy or post birth concerns? I look forward to helping you with any and all of these concerns through telephonic or video counseling. Hi, I'm Sarah Mossa, and I've worked in the field for over twenty years helping individuals, couples, law enforcement, military, veterans and their spouses. I support the LGBT community, and I also support those with many faiths including Christianity, Catholicism, Buddhism, and Judaism. My style is to work together as a team on your goals for change.

Get started View profile
This is Jessica Brumfield's avatar and link to their profile

Jessica Brumfield

Offering therapy in IL
License: LCSW
Stress, AnxietyGriefDepression
7 years of experience

Greetings and Salutations! I am Jessica Brumfield, a Licensed Clinical Social Worker. As we progress through life, our perspectives, needs and goals change, which can cause stress, even lead to feeling unfulfilled. Experiencing difficulties in relationships, at work, pressure from family or being uncertain about the future are common issues that often lead people to therapy. You are not alone. Many clients seek to learn coping skills, how to foster healthy relationships, become motivated or want to figure out how to strike a balance in their lives. Therapy has a learning curve and it requires effort, patience, and openness. Results are reflective of the work that is put into it. The goals and pace of sessions will be by your design. I am committed to creating a non-judgmental space and partnering with you to explore your challenges, build on your strengths and make progress towards the changes that you want to see. Being proactive by seeking help during challenging times is an act of strength. I look forward to learning more about you and working together. ;)

Get started View profile
This is Angel Johnson's avatar and link to their profile

Angel Johnson

Offering therapy in IL
License: MSW,LCSW
Stress, AnxietyTrauma and abuseGriefDepressionADHD
10 years of experience

I actively work as a School Social Worker in Illinois. I am a LCSW in Illinois and Indiana. Prior to the COVID crisis , I worked as a subcontractor for providing home based therapy to children, adolescents, and adults. Working in the school realm has provided me with the opportunity to be a crisis interventionist, a change agent, and a community liaison. Yet working as a therapist allowed me strengthen my case-management skills, utilize various interventions, and individualize treatment for each client served. Abandonment, neglect, abuse, trauma, depression, anxiety, undiagnosed mental health disorders, domestic violence, and substance abuse are some of the challenges faced by the clients' I have served. I believe in the importance of building a rapport, setting boundaries, and developing a therapeutic alliance. I am a great listener, genuine, and empathetic to my clients' needs. I was born to be a Social Worker! I do not take the calling on my life to help others for granted. I am so excited to take this journey with you. I believe that remote treatment is going to revolutionize mental health.

Get started View profile
This is Joan Paradis's avatar and link to their profile

Joan Paradis

Offering therapy in IL
License: LCSW
Stress, AnxietyLGBTFamily conflictsBipolar disorderDepression
9 years of experience

My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.

Get started View profile
This is Carly Gelb's avatar and link to their profile

Carly Gelb

Offering therapy in IL
License: MSW,LCSW
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
5 years of experience

Are you struggling with something internally that is holding you back to living your fullest potential? I may be able to help you uncover that strength that lies within you. My name is Carly Gelb and I am a Licensed Clinical Social Worker. I have experience in the areas of depression, anxiety, panic disorder, substance use/addictions, stress, anger and relationship issues and much more. I use a non-judgmental client-centered approach that allows you to be in the drivers seat of your own therapy session. I love to use art, guided meditation, worksheets, journaling and other methods you may be open to using, to guide our experience together. If you need an unbiased ear to listen to you, and support you, then take the first step today in your journey.

Get started View profile
This is Rachel Duhamell's avatar and link to their profile

Rachel Duhamell

Offering therapy in IL
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
25 years of experience

Welcome to Better Help! My name is Rachel Duhamell and I am a Licensed Clinical Social Worker with 20+ years experience. I work with individual, families and couples. I have learned that every journey is unique. Within the therapeutic relationship, we will work to develop goals to support your individual needs and move towards change. Through self-reflection, therapy can develop your capacity to be more self-aware, challenge negative thoughts and build towards a more safe and healthy life I have been trained in dialectal behavior therapy(DBT) and I am a Certified Alcohol and Drug Counselor(CADC). I have worked as a substance abuse counselor and have knowledge of the 12 steps and other recovery based programs. My style is person centered and easy going. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Tricia Henkhaus's avatar and link to their profile

Tricia Henkhaus

Offering therapy in IL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Donna Beichel's avatar and link to their profile

Donna Beichel

Offering therapy in IL
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
33 years of experience

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Hannah Chapman's avatar and link to their profile

Hannah Chapman

Offering therapy in IL
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Carla Morris's avatar and link to their profile

Carla Morris

Offering therapy in IL
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
40 years of experience

I am licensed in Illinois with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, ADHD & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find counseling in Wilmette

Finding the best therapist close by in Wilmette can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Wilmette. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Wilmette, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Wilmette or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Wilmette area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wilmette, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wilmette area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Wilmette therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Wilmette due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Wilmette may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Wilmette, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Wilmette above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Wilmette helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Wilmette therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Wilmette therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wilmette therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60091 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Wilmette counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Wilmette licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Wilmette, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Wilmette has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Wilmette.

Below are some of the zip codes served by BetterHelp therapists in Wilmette:

60091

Popular cities near Wilmette, IL

Find the right therapist for your needs
Match with a qualified therapist