It can be hard to get up and go to work every day if you are having trouble with anxiety or stress. Sometimes, you think you will never be able to go to work without a struggle every day. If you are dealing with this much anxiety, you need to talk to one of the therapists based in Wilmette. 

The City of Wilmette was ranked as one of the top ten cities to raise children in the United States by Business Week in 2007. But if you are having so much anxiety that it is affecting your daily activities, it doesn’t matter how great your town is. Get ahold of one of the Wilmette counselors and get rid of that stress so you can enjoy life again. 

Specialties: LGBT, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 6

I am a Licensed Clinical Professional Counselor in the State of Illinois (180.011802). I specialize in helping people who are LGBTQ+, people have experienced trauma in their lives, and working with individuals and families affected by Autism Spectrum Disorders. I hold certifications in providing couples counseling and trauma counseling. I have two degrees (BS/MA) from Christian colleges, and I can specifically work with Christian couples and clergy. I am a mother of 2 children who keep me busy. I have prior life experiences with being a military spouse wh...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 14

My name is Stephanie and I am a Licensed Clinical Counselor in the state of CA and the state of IL. I reside in Los Angeles, but originally from Chicago. I can truly say this profession has chosen me! Working in the community setting and on this platform has provided me with a diverse skillset and countless meaningful therapeutic relationships :) My therapeutic style is led with compassion, understanding, and empathy. My approach is both art and science. I believe the therapeutic relationship is the foundation for the depth of personal healing and growth that...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 14

I am a licensed clinical therapist with over 14 years of experience working with children, teens, families, couples, and adults. I have worked with clients struggling with depression, anxiety, PTSD, addiction, and trauma. I have experience in helping families and couples resolve conflict and have worked closely with clients who have been sexually and physically abused. I also have experience working with clients who self-harm and struggle with suicide ideation. My counseling style is person centered which means that I meet the client where they are at. I am non...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Self esteem
Years of Experience: 9

I am a Licensed Clinical Social Worker and have been working with others to help them live their best lives for over 9 years. Life is full of twists and turns and certainly can throw its fair share of curveballs. However, I believe every individual innately has a certain set of qualities and strengths that can help them reach their goals - sometimes they may just need a little help to get where they want to be. That's where I can come in. I have worked specifically with children and families for the last 9+ years, but have had a variety experience working with all...

Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 4

Hello my name is Pat Granada I am a Licensed Clinical Social Worker with 20 years of experience. I am licensed in Illinois. I earned a Bachelor’s Degree from Truman State University and a Master’s Degree from The University of Illinois School of Social Work. I have worked in many disciplines and populations of Social Work working with children, the physically disabled, the chronically and severe mentally ill, and people with medically induced life changes such as dialysis, and people in hospice. When working with my clients, I provide a warm, supportive ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

Hello! I am a Licensed Clinical Social Worker and also a Certified Alcohol and Drug Counselor. I obtained my Master's degree and I am currently pursuing my doctorate at Aurora University. I works with individuals, couples, families, and adolescents dealing with a variety of problem areas including Depression, Anxiety, Addiction, Trauma, and coping skills. my clients describe my personal style as kind, caring, insightful, thought-provoking, and as utilizing a sense of humor. I have a passion for working with people, and helping them cope with, adjust to, and ove...

Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 25

I am licensed clinical therapist in Illinois with 25 years of experience as a clinician. My experience includes helping clients with depression, anxiety, substance abuse, stress management, anger management and increasing self-esteem. My approach to therapy focuses on improving your quality of life and helping you to achieve your goals. We would work together to develop a treatment plan specifically tailored to your treatment needs. My approach in establishing a therapeutic relationship is to be compassionate and non- judgmental. It is my sincere desire for y...

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 20

My name is Diana Yates. I graduated with my masters degree is Social Work from Loyola University in Chicago. I am a seasoned and compassionate therapist with over 15 years of clinical expertise. I'm holistic, looking at all aspects of your life. I draw on a wide range of approaches to focus my sessions based on individual clients. First and foremost, I believe that building a therapeutic relationship based on trust, non-judgement and empathy is key. My approaches include Person-Centered Therapy, Cognitive Therapy, and Solution Focused therapy. It takes courag...

Specialties: Relationship issues
Years of Experience: 10

Licensed since 2008, James earned his master’s degree in education from DePaul University in Chicago. Upon graduating he was accepted into the community counseling program at DePaul University. James has worked with children (5-12), adolescents (13-18), young adults (19-24), adults, families, and couples. He has facilitated groups for Autism spectrum patients. He supports first responders including Firefighter Behavioral Health which assist in suicidal prevention for first responders. In addition, he works assisting police departments with Critical stress debrie...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 7

Hello and welcome! My name is Amber and I am a licensed clinical social worker in Illinois. I bring 7 years of professional work experience, working with clients across the life cycle (3 years old to 80+ years young)! I understanding that finding a "good fit" in a therapist is much like finding that perfect pair of shoes. You may have to try on several before you find the ones meant for you. Reading through these profiles can be a part of that "try on" process. As a therapist I believe that my role in the relationship is to assist you on your journey to wellness...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 24

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Parenting issues
Years of Experience: 15

I am licensed in Illinois with 15 years of professional work experience. In addition, I am a Yoga instructor, Mindfulness teacher, and am certified in Music & Sound Healing. My passion is to infuse these modalities into therapy. My specialties include: stress and anxiety, relationship issues, family conflicts, coping with grief and loss, and issues around Parenting of LGBTQI+ children/teens/tweens/adult children. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It ta...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem
Years of Experience: 15

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Wilmette can feel intimidating. Once you narrow your search for a counselor near the Wilmette area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Wilmette, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Wilmette or elsewhere in Cook or the state of Illinois.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Wilmette counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wilmette area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Wilmette Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Wilmette due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Wilmette: $150-$500
  • Counseling with therapists in Wilmette: $100-300
  • Therapy with a psychologist in Wilmette: $100
  • Therapy with a mental health counselor in Wilmette: $80

Some counselors in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Wilmette and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Wilmette virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Wilmette has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Wilmette, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wilmette counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Wilmette, IL, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 60091 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Wilmette can be a great option.

How Should I Prepare For My First Session With A Wilmette Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Wilmette area, including:

  • CBT in Wilmette
  • DBT in Wilmette
  • Substance use therapy in Wilmette
  • Couples therapy in Wilmette

A woman meets with a therapist online in her home city of Wilmette.

Below are some of the zip codes served by BetterHelp therapists in Wilmette:

60091

Popular Cities Near Wilmette, IL

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