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Loretta Smith

Offering therapy in IN
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
5 years of experience

Welcome! I truly am happy you are reaching out. Wouldn’t it be wonderful if our life challenges would communicate with a Global Pandemic and find a middle ground instead of yelling louder than the others to be heard?! Well, as we are still figuring that one out, I look forward to being here for you and helping you with concepts such as communicating effectively or changing your mindset since we cannot change the mindset of COVID-19! I am a Licensed Clinical Social Worker (LCSW) in Indiana and have been working full time through telehealth platforms since Summer 2019. I have been providing counseling and social work services since 2006 in a variety of settings including residential, school-based, foster care, outpatient, and home-based. I have an extensive history working with individuals, families, couples, relationship, adults, and children. I am a skilled, empathetic listener who can help you clarify concerns and problem-solve the issues that are keeping you from feeling whole. As a therapist I have been able to work with most mental health diagnoses, age ranges, addictions, abuse, medical complications within individual and family centered treatment models. Below you will see the areas I have the most experience in and if I ever feel as though your needs would be suited better with another professional, I will let you know. I strongly believe that the things you are challenged with are not only about you! Family, no matter who you call your family, has a significant impact on how you can cope with changes to your mental health. Building rapport with you is my biggest priority. Most individuals I serve have told me they appreciate my level of self-disclosure and connection to what they are going through. I work extremely hard to meet each person where they are, and if my story is not important to your healing, then I let that go. My treatment approach changes based on what each individual needs. I use a variety of techniques from Cognitive-Behavioral therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mind-fullness and Solution-Focused therapy. To put my style plainly, I use “techniques” (deep breathing, radical acceptance, challenging thoughts) and help you recognize how to adapt them to your daily life so you can feel empowered and in control when life seems out of control. I would be honored to walk this path beside you when you are ready. As COVID and isolation restrictions are still changing throughout the world, I know access to mental health services are almost more important than ever. I work extremely hard to offer you a schedule that works for you. I will be working T-W-R-Sa. My start times and end times vary between 9am-10pm EDT/EST, and my typical response times to unscheduled messages are between 24-72 hours. If you ever need a specific schedule due to your time zone or work needs, please know that I will make every effort to meet those for you. About Loretta: Loretta Graduated from Ball State University in 2008 with a bachelor’s in Family and Child Development and a minor in social work. Loretta went on to teach and develop parenting curriculum's as well as lesson plans for toddlers and preschoolers at the university child center. Loretta continued her family and child work into foster care settings. Loretta went on to receive her Master’s in Social Work from IUPUI in 2015 and began providing services to teens, children, and families in schools. Loretta's most recent role outside the home was as a therapist and team leader for adults, children, addictions, and Serious Mentally Ill (SMI) populations. Loretta is married with 2 children and a dog. Her family enjoys traveling, water sports like sailing and surfing, and in general being in the sun.

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Faith Hayes

Offering therapy in IN
License: MA,LMHC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
14 years of experience

Welcome and thank you for taking the time to view my profile. My name is Faith and I am a Licensed Mental Health Counselor in the state of Indiana. I have been in the social services field for over 10 years. I have much experience working with anxiety, depression, trauma, stress management, anger management, and relationship stressors. Anyone who knows me would describe me as highly empathic, compassionate, caring and committed to making a difference in the lives of others. I have experience in both roles of therapy, as therapist and client. I understand the difficulty in seeking help, being vulnerable and facing personal struggles. I value and respect the lives of each of my clients and admire the strength and resiliency that I am privileged to see in my work every day. In our work together, I will help you connect to these strengths within you and work collaboratively to help overcome the struggles that you face. I believe that each of us has a greater purpose in this life and counseling is one of many tools to help achieve our highest potential. My counseling approach is eclectic, meaning that I draw from a combination of counseling theory and techniques. Each of us is unique in our thoughts, feelings and worldview; therefore, I believe therapy should not be a one-size-fits-all approach. I am continuously researching treatments and perspectives from professionals in the counseling field, and utilize strategies from a holistic perspective, integrating mind, body and spirit for optimum health. If you feel ready to take the next step to a more fulfilling life, I would love to accompany you along that journey!

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Mindy Hughett

Offering therapy in IN
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
3 years of experience

Welcome to my page. I have an eclectic approach to counseling and life. As other counseling professionals, I have had a challenging life and focused in areas which could help myself. Now that I am on this journey I would love to share with you the things I have learned and practice regularly. I have moved many times in my life and found the process of meeting new people as an art. I have been told that speaking to me is easy and comfortable. I drive for Uber to get out in the community more and boy do people open up while I take them to their jobs, home and out with friends. I appreciate this. I went to the University of Southern California for my Masters of Social Work. I did this via a Virtual Academy in order that I could continue to be present in my families life. I cared for my stepmother during the last 5 years of her life living with Stage 4 Inflammatory Breast Cancer. I assisted with co-parenting and being a support person and writing papers about some of the greatest Social Workers' in history. I learned so much in school, primarily focusing on trauma and anxiety responses. I have done many trainings since being out of school and focused on Dialectical Behavioral Therapy (DBT) informed training, Eye Movement Desensitization Reprocessing therapy (EMDR), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), brief therapies and other theories and manualized training. I work really well with addicts seeking recovery, parents of persons consumed by addition. Addictions are such difficult issues which affect so many all around the person who is consumed by it. I have focused on grief and loss, losing a family member to suicide, empty nesting, trauma survivors, veterans ( I took special classes on Veterans needs at USC). I work well with Lesbian issues and am a strong supporter of people living with coming out, seeking supports and coping with the social changes which occur during this time. As I mentioned prior my stepmother had Stage 4 Breast Cancer, for a year I assisted in facilitating a Stage 4 support group to cope with changes in diagnosis, managing families responses and learning to live with a terminal disease. I have experience working with persons abused by clergy members and the difficulties this can have on religious or spiritual components. I have experiences working with people of many different faiths and spiritual paths. I am on a spiritual path and look forward to helping people find their own if this is something they want to do. As you can tell I am very well rounded in working with many different populations, feel free to email and let set up an appointment. I look forward to meeting you and learning how I can help you help yourself into a better life.

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Lyn Cassin

Offering therapy in IN
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
14 years of experience

Hello, my name is Lyn Cassin. I am a Licensed Clinical Social Worker, (LCSW) in Indiana. I have worked in the mental health field since 2006 when I graduated with my BSW from Youngstown (Ohio) State University. I became a therapist once I obtained my MSW in 2012. The reason I became a therapist was to be able to help others who are struggling with the challenges of daily living. I've worked with adults who experience depression, anxiety, panic attacks, loss, abuse, addiction issues, and trauma survivors. My therapy approaches combine Cognitive Behavioral, Psychodynamic, Trauma-informed, Dialectical Behavioral, Motivational Interviewing, and other Strength-based therapies. We all need help at some time in our lives. I hope to have the chance to help you with whatever you are struggling with by providing a safe, non-judgemental place for you to talk, and be heard.

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LaTresa Hart

Offering therapy in IN
License: LCSW
Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
19 years of experience

I am a Licensed Clinical Social Worker with nearly 20yrs in the social services field. I have a lot of experience in working with school aged kids/adolescents, adults and families who struggle with issues related to depression, anxiety, relationship issues, parenting problems, career challenges, organization, self-esteem, and healthy relationships. I am also experienced in working with clients struggling with physical and/or emotional abuse. I would describe my therapy style as warm, engaging, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach stems from a strengths based perspective, while implementing therapeutic techniques, such as, psychotherapy, CBT, TFCBT, Motivational Interviewing, Mindfulness, Solution-Focused, and Multi-systemic Therapy. I will tailor our sessions and treatment plan to meet your specific goals. I am so proud of you for taking the first steps towards making a change. I am honored to walk beside you, as you move closer towards a happier, more fulfilling life. I look forward to working with you!

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Tracy Beer

Offering therapy in IN
License: LCSW
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
8 years of experience

As a Licensed Clinical Social Worker, in the state of Indiana and Florida, I have been providing therapy for individuals and families since 2014. I have experience working with individuals who struggle with depression, anxiety, self-harm, suicidal ideation, regulating their emotions for various reasons, and self esteem issues. I like to give clients tools to help them be successful in coping throughout their life. It is important to me to make sure clients can regulate their emotions and have the tools to build their confidence and trust themselves and recognize the signs that they need extra support. I use various methods including motivational interviewing and Cognitive Behavioral Therapy (CBT) when working with individuals. I meet the clients where they are, and come from a strengths based perspective, working with clients in a caring, non judgmental way. I assist individuals to gain insight on the barriers they are facing, and move through those so they can become the best version of themselves. I look forward to having the opportunity to work with you.

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Melissa Weber

Offering therapy in IN
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
9 years of experience

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melissa Byerley

Offering therapy in IN
ADHD
15 years of experience

I am licensed in Indiana with 15 years of professional work experience. I have helped clients with difficulties involving Attention Deficit Hyperactivity Disorder (ADHD), individuals with special needs and individuals with anxiety. I understand how juggling the various responsibilities in life can become overwhelming at times. It is important to reach out for help when these feelings build up. Finding someone who will make you feel heard and can provide helpful support to work through these challenges can be crucial in regaining confidence in yourself and your ability to make it through tough times. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am happy that you have chosen to take the first step toward recognizing your strengths and I hope that therapy will be a helpful tool for you!

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Amanda Trenta

Offering therapy in IN
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
24 years of experience

I am licensed in Indiana with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Hamilton

Offering therapy in IN
License: MSW,LCSW-S,LISW-S
Stress, AnxietyRelationship issuesIntimacy-related issuesEating disordersAnger management
10 years of experience

I am an independently licensed Social Worker that has been practicing therapy since 2014 but have been in the social work field since 2005. I have experience in medical, mental health and substance use treatment settings, working with diverse populations in community mental health agencies, healthcare, outpatient and inpatient treatment settings. In addition to my experience, I have significant training in Trauma Informed Care as a Certified Trainer, certification as a trauma professional, program development and implementation. My counseling style is warm and compassionate. I want anyone I work with to be aware of their full potential and assist them in getting there. Life can be hard enough, therapy doesn't have to be. I pull from many different therapy styles which include; cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, solution focused, strengths based and acceptance and commitment therapy. I am here to support your goals and assist in managing the challenges that may arise. I look forward to working with you!

How to find counseling in Albany

Finding the best therapist close by in Albany can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Albany. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Albany, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Albany or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Albany area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Albany, elsewhere in Delaware, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Albany area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Albany therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Albany due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Albany may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Albany, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Albany above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Albany helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Albany therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Albany therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Albany therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 47320 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Albany counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Albany licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Albany, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Albany has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Albany.

Below are some of the zip codes served by BetterHelp therapists in Albany:

47320

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