Specialties: Grief, Parenting issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 15

I am a family and mental health counselor licensed in Indiana with over 15 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, boundary concerns and ADHD. I also helped many people who have struggled through difficult situations, looking for a way forward. My counseling style is warm, relaxed, and interactive. I believe my job in our relationship is to add perspective, help you to find a way forward that best...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 40

I am a licensed psychologist in Indiana, Kentucky, and Florida. I have 38 years of experience in working with individuals and families. During my career, I have been the director of hospital units and operated private practices in three states. I have experience in working with individuals from basically all walks of life. I have assisted individuals who have struggled with depression, anxiety, grief and loss issues, trauma, career issues, OCD, ADHD, emotional abuse, and a variety of other trying and difficult life challenges. I have found that life is some...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Depression, Coaching
Years of Experience: 28

My name is Alan Thomalla, I am a licensed psychologist in multiple states. I graduated from the University of Illinois with my doctorate in counseling psychology. I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 19

I am a Licensed Clinical Social Worker both in the state of Illinois & Indiana. I began my experience working with individuals in families in 2003. I have the honor of working with all populations including children, adolescents, young adults, middle age adults, older adults and seniors. I am trained to look at situations in a holistic way, bringing people together with others & their communities. As a practitioner, I help individuals address personal & systemic barriers to optimal living. I'm determined to effect positive change with individuals, families, groups...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Coping with life changes
Years of Experience: 10

Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go through it alone. I make it a priority to provide a nonjudgmental space for you to share and process your pain, mistakes, fears and struggles, as well as your strengths and accomplishments. My goal as your therapist is to be a compassionate supporter in your life, helping you get through stress and challenging obstacles. Despite whatever uncertainty or chaos may be happening in your life, you c...

Specialties: Stress, Anxiety, LGBT, Anger management, Self esteem, Depression
Years of Experience: 12

With 20 years in a helping profession, 12 of which performing clinical/therapeutic services I have had opportunities to work with many unique populations and many amazing clients, all with different strengths and challenges. Some of my strongest work has been with folks struggling with depression, anxiety, bipolar and psychotic disorders. My experience as a Vocational Counselor gave me specialized skills to work with those dealing with employment issues and I am passionate about helping others as they struggle with the stress of work, family and other responsibili...

Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Depression, Coping with life changes
Years of Experience: 7

I am a marriage and family therapist licensed in Indiana, Kentucky, Wisconsin, and California. I have been practicing for 6+ years. I have worked with clients of all ages and who are struggling with a wide range of problems. I have worked with domestic violence, sexual assault, trauma, eating disorders, self harm, depression, anxiety, borderline personality disorder, and more. My approach is warm and inviting. I believe in treating each individual with respect. I also believe each individual I see has the ability to change and get well. My stance as a therapist ...

Specialties: Family conflicts, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 24

I am licensed in Indiana, Maine and New Jersey with 23 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 3

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 6

I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Years of Experience: 4

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, ADHD
Years of Experience: 30

I am licensed in Indiana and South Carolina with 30 years of professional work experience. My life has gone thru lots of changes and adjustments, just like you, where we need to adjust our sails to survive the storms of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, regardless of gender identity, sexual orientation, religion, abilities, or other form of diversity. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I a...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 19

I am licensed in Indiana with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 40

I am licensed in Indiana with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Coping with life changes, Coaching
Years of Experience: 15

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Dunkirk can feel intimidating. Once you narrow your search for a counselor near the Dunkirk area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Dunkirk, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Dunkirk or elsewhere in Jay or the state of Indiana.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Dunkirk counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dunkirk area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Dunkirk Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Dunkirk due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Dunkirk: $150-$500
  • Counseling with therapists in Dunkirk: $100-300
  • Therapy with a psychologist in Dunkirk: $100
  • Therapy with a mental health counselor in Dunkirk: $80

Some counselors in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Dunkirk and elsewhere throughout the state of Indiana you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Dunkirk virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Dunkirk has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Dunkirk, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dunkirk counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Dunkirk, IN, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 47336 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Dunkirk can be a great option.

How Should I Prepare For My First Session With A Dunkirk Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Dunkirk area, including:

  • CBT in Dunkirk
  • DBT in Dunkirk
  • Substance use therapy in Dunkirk
  • Couples therapy in Dunkirk

A woman meets with a therapist online in her home city of Dunkirk.

Below are some of the zip codes served by BetterHelp therapists in Dunkirk:

47336

Popular Cities Near Dunkirk, IN

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