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Dr. Lann Thompson

Clinical therapist offering therapy in IN, Vera Cruz
Counselor License Type(s): Ed.D., MSSW, M.A
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
48 years of experience

Credentials: Yankton College, 1970, BA (magna cum laude) in psychology and social work, Dean's Scholarship University of South Dakota, 1973, MA in counseling psychology University of Wisconsin, 1975, MSSW (Master of Science in Social Work) University of South Dakota, 1983, Ed.D. in counseling psychology ACSW-National Association of Social Work exam LISW-South Dakota DSW-Diplomate in Social Work-NASW LCSW-Licensed Clinical Social Worker-Indiana LMFT-Licensed Marriage and Family Therapist-Indiana Gottman Marriage and Family Therapist-Level I Specializing in Interdisciplinary Psychosocial Practice via Face-to-Face Sessions, Telebehavioral Online Consultations and Videoconferencing for: Children with special needs, individuals with developmental disabilities and their families. Children, adolescents and young adults with behavioral and developmental difficulties. Elderly adults and individuals with disabilities Family counseling and coaching Couples counseling and coaching Supervision consulting and coaching for LCSW license requirement Grief, loss and bereavement counseling and coaching Telebehavioral counseling, coaching and consulting Family and individual referral services along with resource finding Organizational consulting and coaching for conflict resolution, leadership and grant development Independent contractor experience with Solutions, INC., Tangram INC., Indiana Association of Career and Technology Educators and Greenhouse Mental Healthcare (serving the elderly and persons with disabilities). Grant reviewer for USPHS Health Resource Service Administration-.MCHB Career Experience: 2013 retired as the Associate Director of the Riley Child Development Center at Riley Hospital for Children on the campus of Indiana University Medical Center, Indianapolis, IN. 32 years experience (1981-2013) as a clinical and associate faculty member with Indiana University Schools of Medicine and Social Work teaching courses on death, dying, grief and loss. Also served as a social work field instructor and a clinician at the Riley Child Development Center serving children with disabilities and their families. Earned a Master of Science in Social Work at the University of Wisconsin (1973-1975) and was an interdisciplinary Leadership Education in Neurodeveopmental Disorders (LEND) trainee at the University of Wisconsin Waisman Center on Human Development. Earned a MA in counseling psychology (1973) and an EdD doctorate in counseling psychology (1983) from the University of South Dakota where he was Acting Director of the Center for Developmental Disabilities. Served a term as Vice President for the National Association of Social Workers (NASW) South Dakota Chapter, and has served as both Vice President and President (1990-93) for the Indiana NASW Chapter. Elected as an Indiana representative six times for the NASW Delegate Assembly (1990–2005), and in 1999 was elected chairperson for the NASW Midwest Coalition. In 2011 he was the Chair of the National NASW Delegate Assembly Planning Task Force. Elected to the American Indian Center of Indiana Board of Directors in 1999 to present. Has Cherokee heritage (Indian name is Tatanka Wamniyomni-Whirlwind Buffalo) and began his career working on the Sioux Indian Reservations in South Dakota. His Indian name is Served on the Board of Directors for the Indiana Telehealth Advisory Consortium and 1987-2013 About Special Kids (formerly the Indiana Parent Information Network and is Past President of that Board), one of the four original founders of that organization in 1987. The 2017 recipient of the About Special Kids Founders Award. In 1992, he was awarded the Social Worker of the Year Award for Indiana. In 2006 elected to the National Board of Directors of NASW as the Region VII representative for IN, OH, KY, TN and WV. chaired the National NASW Personnel Committee. Also served on the NASW National Committee for Racial and Ethnic Diversity. In 2007 elected to the National Board of the Association of University Centers on Disabilities and was Chairperson for the Council on Interdisciplinary Services. A member of AAUAP/AUCD, since 1975 served on the National Training Directors Council and the National Community Education Directors Council. Served on the Program Planning, Council Chairs and Award Review Committees for the Association of University Centers on Disabilities (AUCD) Board. Also was Co- Chair of the AUCD Communications Committee and served on the 2008 Poster Review Committee. Served as a grant reviewer for MCH –LEND grants, as the chair of the review panel and as Chair of a HRSA Small Provider Health Grants Review Panel. From 2008-2009 was on the U.S. Health and Human Services, Office on Disability and Department of Labor Office on Disability Employment Policy, Health Providers Health Care Curriculum Select Panel.

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Jeanette Grissom

Clinical therapist offering therapy in IN, Vera Cruz
Counselor License Type(s): LMHC,LCAC,MAC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
39 years of experience

I am an outpatient Co-occurring Mental Health and Substance Abuse Counselor Licensed in Indiana with over 36 years of experience providing a wide range of treatment services to non-inpatient and non-partial hospitalization hurting people. Individual Therapy and Group Psycho-Education Therapy have been the foundation of services I have provided. Additionally, I have worked with Trauma-Impacted people for many years. Overall health and wellness represent my counseling style. My counseling approach is solution focused integrating and incorporating mostly Cognitive Behavioral Therapy (CBT), Reality Therapy (RT) and Motivational Interviewing (MI) to empower and to promote self-efficacy in people. I utilize the unique situations of every person to design an Individual Treatment Plan that addresses the presented and expressed needs of each person seeking service. I understand how difficult it is to reach out for help and I also understand the power and confidence gained in healing the wounded child. The first step is getting started. If you are ready to start your journey, I look forward to helping you create and live your success story. Specialties: *Depression *Anxiety *Addictions/Disorders *PTSD/Trauma *Coping Skills/Tools *Self Esteem/Self Image *Communication Problems *Relationship Issues I am comfortable with and have experience providing a variety of therapeutic treatment approaches and life skill enhancement strategies. Efficacy is the end result of a person’s motivation, application and implementation efforts to embrace change that aligns with the person’s desired outcome. What I don’t know, I learn. Where I can help, I do. My primary focus is overall health and wellness.

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David Swineheart

Clinical therapist offering therapy in IN, Vera Cruz
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
30 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Indiana with 20 years of experience. I have worked with people of all ages challenged by depression, anxiety, trauma, abuse, and PTSD. I use Cognitive Behavioral Therapy as I believe it is the safest and effective model for Tele-Therapy. I also have training and experience working with people from other countries and cultures. When working with clients it is important to make the therapy experience genuine, positive, respectful, and safe. I believe that you have many strengths that will assist you in your therapy. You have taken the first step, now make the second step and contact me. SPECIALTIES • Stress, Anxiety • Panic Attacks • Trauma and abuse (both sexual and physical) • Depression • PTSD

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Danielle Cummings

Clinical therapist offering therapy in IN, Vera Cruz
Counselor License Type(s): MA,LMFT
AddictionsFamily conflictsTrauma and abuseSelf esteemDepression
8 years of experience

Maya Angelou once said, "There is no greater agony than bearing an untold story inside you." I believe that each person has a story to tell and I am someone who genuinely wants to know yours. My name is Danielle Cummings and I have had experience counseling many individuals, couples, families, and groups. My passion is to deeply connect with each person I come in to contact with and be present with them in that moment. I love my partner of over 18 years of marriage and my two beautiful children ages 11 and 13. I have three dogs that provide me with therapeutic connection and love through their unconditional acceptance. I enjoy being in nature in all its forms and have travelled and lived in many places (Shanghai, China was my favorite). I seek to understand people from all different socio-economic, cultural, racial/ethnic, and spiritual backgrounds. I strive to make an impact on this world for and with the marginalized population. Will you imagine with me for a moment? You are a driver in a vehicle and I am in the passenger seat. Where are we going? Only you know where that vehicle will take us if you are willing to trust me as a partner in our approach to work together towards your goals. I utilize my gifts of intuition, empathy, compassion, wisdom, and passion to authentically connect with you, help you feel safe and lead you to a healthier, more fulfilling life. You are the expert on your own life. Are you willing to take a chance and let me get to know you and help you navigate the great struggle of humanity that we call life? Through my experience of working in the community mental health setting I have had the opportunity to work with a multitude of people from all ages (4-85) with a variety of mental health struggles. In my experience I have utilized techniques from Cognitive Behavioral therapy, Solution-Focused, mindfulness techniques, Acceptance and Commitment Therapy, Systemic therapy, as well as many others. I graduated from Johnson University in Knoxville, TN with a Masters of Arts in Marriage and Family Therapy/ Professional Counseling. I am currently a Licensed Marriage and Family Therapist in Indiana. Over the last few years of turmoil and disruption, many people have begun to question what is the purpose of my life? Am I satisfied in my relationships, in my job, etc? There is no greater time than now to start your personal journey towards healing. I will never push you to go where you do not want to go, but I am willing to go wherever it is that you need to go. Whether that is digging up the deep roots from your childhood of abuse, neglect, pain, sorrow, or other such difficulties that created your core beliefs about yourself and how you interact with others. Or if you want to focus on the here and now, present circumstances that you need relief and support from. Then I am the therapist for you.

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Jennifer Malott

Clinical therapist offering therapy in IN, Vera Cruz
Counselor License Type(s): MSW ,LCSW
Stress, AnxietyLGBTAnger managementSelf esteemDepression
12 years of experience

With 20 years in a helping profession, 12 of which performing clinical/therapeutic services I have had opportunities to work with many unique populations and many amazing clients, all with different strengths and challenges. Some of my strongest work has been with folks struggling with depression, anxiety, bipolar and psychotic disorders. My experience as a Vocational Counselor gave me specialized skills to work with those dealing with employment issues and I am passionate about helping others as they struggle with the stress of work, family and other responsibilities. My therapeutic approach is fairly laid back aimed at creating a comfortable situation for individuals to open up. Despite a laid back approach I am still very goal focused and client centered. We will work together to figure out solutions and steps to take so you can live your best life. I am looking forward to working with you and helping on your journey.

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Adrian Kim

Clinical therapist offering therapy in IN, Vera Cruz
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

I am a licensed mental health counselor (LMHC) in the state of Indiana. I have extensive professional experience in helping diverse clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jarred Bauer

Clinical therapist offering therapy in IN, Vera Cruz
Stress, AnxietyTrauma and abuseGriefAnger managementCoping with life changes
10 years of experience

I am licensed in Indiana with over 10 years of clinical work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I have training in trauma-informed care, believe in being trauma responsive, and have successfully used the TF-CBT model assisting clients to heal and transform their story. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Winkel

Clinical therapist offering therapy in IN, Vera Cruz
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
37 years of experience

As a compassionate and skilled therapist with a Masters in Social Work, I bring a deep understanding of human behavior and life's complexities. I practice cultural humility, awareness and responsiveness. With over 30 years of experience, I have assisted clients in overcoming a wide range of challenges, including stress, anxiety, grief, motivation, self-esteem, and life transitions. Employing a Solution-Focused Approach, I collaborate with clients to create personalized treatment plans that align with their unique needs, goals, and preferences. Together, we will embark on a journey of overall well-being, utilizing evidence-based techniques and a client-centered approach to support your growth and success.

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Amy Spallinger

Clinical therapist offering therapy in IN, Vera Cruz
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
22 years of experience

I am licensed in Indiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michele Bowen

Clinical therapist offering therapy in IN, Vera Cruz
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
20 years of experience

I am licensed in Indiana and Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I've worked in behavioral healthcare since 1994, in a variety of capacities. I am currently licensed in Indiana and Michigan. I am EMDR Certified (Eye Movement Desensitization and Reprocessing), and I hold the credential of ACCTS (Advanced Certified Clinical Trauma Specialist) from the Arizona Trauma Institute. Additionally, I hold a CAADC (Certified Advanced Alcohol and Drug Counselor) from the Michigan Certification Board for Addiction Professionals. In my practice now, I bring a theoretical framework tailored to the needs of the person being served. My technical skills include Dialectical Behavior Therapy (DBT), co-occurring treatment, IFS for EMDR Therapists (Internal Family Systems), Motivational Interviewing, TF-CBT, and working with complex trauma and dissociation. Clinically, I am interested in meeting people where they are at, creating a safe space, and working along side them to achieve their personal goals. I believe in a holistic approach (mind/body/spirit) to treating the whole person, and in each person's innate capacity for resilience and healing with effective support. Nothing is more rewarding that helping others on their journey, as they strive to live life to the fullest. Building on personal strengths, while employing evidence based practices in a compassionate, ethical, and effective manner is my approach. I enjoy incorporating somatic work, meditation, mindfulness, and light yoga into my practice for those that are comfortable. I am fully immersed in my own holistic self-care journey, and believe in intentional practice of the tools I share with others.

How to find a therapist for counseling in Vera Cruz

Finding the best therapist close by in Vera Cruz can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Vera Cruz that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Vera Cruz. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Vera Cruz, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Vera Cruz region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Vera Cruz or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Vera Cruz therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Vera Cruz area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Vera Cruz, elsewhere in Wells, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Vera Cruz area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Vera Cruz therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Vera Cruz due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Vera Cruz may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Vera Cruz online therapy platform verified?

Therapists in Vera Cruz, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Vera Cruz psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Vera Cruz above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Vera Cruz provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Vera Cruz?

One of the potentially rewarding aspects of working with a Vera Cruz therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Vera Cruz therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Vera Cruz therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46714 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Vera Cruz counselor?

Before seeing your Vera Cruz therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Vera Cruz therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Vera Cruz licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Vera Cruz counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Vera Cruz, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Vera Cruz has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Vera Cruz, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Vera Cruz therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Vera Cruz.

Below are some of the zip codes served by BetterHelp therapists in Vera Cruz:

46714

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