Sterling therapist & psychologist Patricia Lord providing different types of therapy in Sterling

Patricia Lord

Clinician serving KS, Sterling
License Type(s): MA, LCPC,RPT
Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I believe everyone has a unique story and it is in sharing these stories that I can offer empathy and hope to my clients. I received my Masters of Arts in Marriage, Couple and Family Counseling and my certification as a Play Therapist, and work extensively with adolescents, teens and young adults. My experience includes working with all ages and stages of divorce, co-parenting and step parenting relationships, grief and loss, anxiety, stress and depression, trauma, domestic violence and self harming behaviors. My work also includes assisting with behavioral, adjustment and attachment issues. With teens I have worked with self harm (non-suicidal), divorce of parents, adjustment disorder, depression, anxiety, handling expectations in a healthy way, understanding boundaries, among other things. I utilize therapy modalities and treatment approaches including client-focused, experiential, mindfulness and cognitive behavioral therapies. I am committed to my client and the therapeutic process of helping them achieve their goals and gain satisfaction and joy in all aspects of their lives.

Sterling therapist & psychologist Rhonda Cox providing different types of therapy in Sterling

Rhonda Cox

Clinician serving KS, Sterling
License Type(s): LPC, CAC_III, LCPC
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
21 years of experience

Hello and thank you so much for taking the 1st step in enhancing your life, it takes much courage to be here! There are a few things you may want to know about my approach, along with those things you may inquire on about the person they will be trusting while you embark on your journey to better health. I have been practicing mental health since 1999 from a psychiatric units, out patient community mental health centers and actively in practice from my solely owned private office (established 2013). After being a non-traditional student (started higher education later in life) I have enjoyed this 20 year experience of support encouragement and gentle guidance through non-judgmental, unbiased care. With my range of experience and diversity of clientele, It has been my pleasure to witness the positive outcomes clients have had through the practices of; CBT (Cognitive Behavioral Therapy), SFBT (Solution Focused Brief Therapy) and Client Centered therapy all of which are evidenced based best outcome practices. In working with my clients I have had the thrill to watch them grow, develop, and enhance their lives and on occasion, return for fine-tuning. It's exciting when treatment goals are achieved and life improves - I invite you to be part of the process of either enhancing your life or perhaps creating a new life that is stronger and more bold with grace, confidence and direction.

Sterling therapist & psychologist Dr. Juanita  McGowan providing different types of therapy in Sterling

Dr. Juanita McGowan

Clinician serving KS, Sterling
License Type(s): PhD, LCSW, MSW
Specialties: Stress, AnxietyGriefSelf esteemDepression
40 years of experience

Dear Client: I have been a licensed clinical social worker in Kansas for more than 40 years. As an African-American, faith based woman, I am a seasoned professional counselor, life coach, teacher, consultant, and administrator. Experiencing the journey of life can be challenging and difficult. Finding peace can be overwhelming, therefore, I applaud you for taking the courageous step to seek counseling support. You deserve to live your best life. If you desire to achieve a healthy state of mindfulness and wellness, it is important to gain insights about how your mind, thoughts and consciousness play a powerful role in helping you see beyond your current issues and struggles. If you desire, I will support you to include your faith within the therapy process. My counseling style is warm, engaging, positive, but yet focused, and goal oriented. I will encourage you to utilize your strengths and personal resources to help guide your treatment plan. I have worked with a wide range of multicultural clients including, children, adolescents and adults. I have a Bachelor’s and Master’s degree in Social Work from the University of Kansas, and a Doctorate of Philosophy degree from Kansas State University in Adult and Continuing Education. If you are ready to make the commitment and take the time to becoming your best self, I would be delighted to be your counselor. Remember your future is always beginning now! Dr. Juanita McGowan Specialties: Multicultural Counseling Coping with Racism and Prejudice Race and Ethnic Identity Development Faith-Based Counseling Stress and Anxiety Depression Spiritual Wellness Grief and Loss Emotional Management Lifespan Transitions Clinical Approaches: Motivational Therapy Holistic Counseling Relational Based Therapy Solution Based Brief Therapy

Sterling therapist & psychologist Antoinette Gooden providing different types of therapy in Sterling

Antoinette Gooden

Clinician serving KS, Sterling
License Type(s): LPC, LPCC, NCC, MAC , ACS, CCTP,BH-TMC
Specialties: GriefDepressionCoping with life changes
22 years of experience

Hello, Welcome to the Better Help Community. My name is Antoinette, and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Kansas, South Dakota, and Virginia. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!

Sterling therapist & psychologist Jamika Hobbs providing different types of therapy in Sterling

Jamika Hobbs

Clinician serving KS, Sterling
License Type(s): LSCSW
Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
10 years of experience

I am a licensed Clinical Social Worker and therapist with over 12 years of experience working with individuals facing some very difficult life challenges. I enjoy helping people get the results that they are looking for. I work with individuals who are motived to change and I help create a plan that will work with their lifestyle. My style is warm and solution focused. I will meet you where you are and help you to get where you want to go. It takes courage to seek for a more fulfilling and happier life as well as to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Sterling therapist & psychologist John DeCarlis providing different types of therapy in Sterling

John DeCarlis

Clinician serving KS, Sterling
License Type(s): LCSW-C,LCSW,LSCSW
Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
23 years of experience

I am an experienced therapist, licensed as a clinical social worker in Maryland, Missouri, and Kansas. My therapy style is direct, approachable and interactive. I am privileged to work with those who have taken the first steps toward change, and I don't believe in stigmatizing labels. My approach combines strengths-based, acceptance and commitment, cognitive behavioral, and solution-focused therapies with a strong focus on skill-building. I will tailor our dialog and treatment plan to meet your unique needs. I practice a type of therapy that aims to help clients accept what is out of their control, and commit instead to actions that enrich their lives. Our goal is to help you create a rich and meaningful life. I have specialized experience in several areas including depression, anxiety, stress, grief and loss, relationship, trauma, and career/workplace issues. As a retired Army officer and former therapist to post-deployment military, I am honored to work with fellow veterans. Most importantly, however, I know that whatever the intervention, the real change comes from you, the strengths that you may not be currently aware of, and our partnership. I have a master’s degree from the University of Maryland School of Social Work. I have been a licensed clinical social worker for over 22 years. I engage with clients with admiration and respect in their journey to a better quality of life. I look forward to hearing your story and concerns and working with you to develop new skills and find solutions.

Sterling therapist & psychologist Krystal Kemp providing different types of therapy in Sterling

Krystal Kemp

Clinician serving KS, Sterling
Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
17 years of experience

I am licensed in Kansas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sterling therapist & psychologist Navia Syrie providing different types of therapy in Sterling

Navia Syrie

Clinician serving KS, Sterling
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience

Life happens and it is so easy to keep going without slowing down enough to address your experience, especially when it is difficult. Your experience matters. Your child's experience matters. Your family's experience matters. Every single person deserves a space to feel heard and understood. I desire to help others (children, families, and adults), seek their resolution, whatever that might look like. Addressing difficult experiences, talking about emotions, and pursuing change can be scary. I am ready to walk alongside you in that journey. I have 5 years of experience working with kids from the ages 6-18, assisting with parenting tools, the family system and providing individual therapy for adults. I strive to use a Trauma-Focused approach, Attachment-Focused Family Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and I remain client-centered in every aspect of what I do.

Sterling therapist & psychologist Angela Harrington providing different types of therapy in Sterling

Angela Harrington

Clinician serving KS, Sterling
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
28 years of experience

I am a licensed therapist with 26 years of professional therapy work. I have experience in helping clients with stress and anxiety, motivation, self esteem, forgiveness of self and others, confidence, & depression. I value my ability to stay open minded while helping clients feel like the best version of themselves. It is important to me that my clients feel comfortable sharing with me. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Change can be difficult. I am here to support & empower you in your growth.

Sterling therapist & psychologist Jason Bowers providing different types of therapy in Sterling

Jason Bowers

Clinician serving KS, Sterling
License Type(s): MTS,MSW,LCSW
Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
7 years of experience

I am a clinical social worker licensed in Missouri and Michigan with over 7 years of experience working as a psychotherapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, trauma-informed, and solution-focused treatment modalities . I also have a masters degree in theological studies and offer Christian counseling for those who prefer a faith-based approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Sterling therapist & psychologist Alicia Bishop providing different types of therapy in Sterling

Alicia Bishop

Clinician serving KS, Sterling
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Kansas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sterling therapist & psychologist Drew Smith providing different types of therapy in Sterling

Drew Smith

Clinician serving KS, Sterling
Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
5 years of experience

Hello! I am a licensed social worker in Kansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I also have some experience in working with clients that have developmental delays and/or intellectual disabilities, with those that are on the autism spectrum, and children and teens that are in foster care. I believe in treating everyone with respect and compassion. Your specific needs will be addressed when developing your treatment plan and creating realistic, achievable goals. Taking the first step to seek additional support can be difficult! It can be confusing, anxiety-provoking, etc. I would be glad to help support you in making positive changes in your life to better yourself.

Sterling therapist & psychologist Tiffany Blevins providing different types of therapy in Sterling

Tiffany Blevins

Clinician serving KS, Sterling
Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
21 years of experience

I am licensed in Kansas with more than 20 years of experience with those who have experienced depression, stress and anxiety, trauma and abuse, grief and loss, struggles with low self-esteem and many other mental health concerns. I have a very eclectic approach that draws from multiple modalities. I prefer to come from a "whole person" strength-based approach rather than the traditional "illness-based" approach. My approach seeks to offer genuine acceptance of who you are right now, helping you discover who you would like to be, and finding ways with you to make progress toward your goals. You are the expert of your story and I would like to work beside you to help you move forward in your journey. If you think we might work well together, please get in touch. If you don't feel a connection to me, keep looking until you find someone that you think you would work well with. I wish you the best and applaud your courage in being willing to take a look at other options to improve your life!

Sterling therapist & psychologist Richard Presley providing different types of therapy in Sterling

Richard Presley

Clinician serving KS, Sterling
Specialties: LGBTRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
14 years of experience

I am licensed in Kansas with 14 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sterling therapist & psychologist Saralyn Ativie providing different types of therapy in Sterling

Saralyn Ativie

Clinician serving KS, Sterling
Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Kansas with 25 years of professional work experience. I have experience in helping clients from a diverse background including military, veterans, individuals and couples coping with stress and anxiety, addictions, & depression. I believe in treating everyone with respect, dignity, and compassion. Counseling isn't easy but, you are worth the effort. This will be a collaborative process in which you are the expert of your story. I will genuinely function as a guide and support you in navigating the challenging terrains formed by life’s changes, motivating you to seek support. I believe faith centered counseling is essential in a holistic counseling practice to bring balance to the mind, body and soul transformation and fulfillment. I am invested in your success by using a Person-Centered Therapy, Empowerment, Motivational Interviewing, Mindfulness, Solution-focus and cognitive Behavioral Therapeutic approach, my intent is to help you to be successful.

How to find a therapist for counseling in Sterling

Finding the best therapist close by in Sterling can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sterling that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sterling. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sterling, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sterling region and in the state of Kansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sterling or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sterling area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sterling, elsewhere in Rice, or in the greater state of Kansas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sterling area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sterling therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sterling due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Sterling may not take health insurance, some in the state of Kansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sterling online therapy platform verified?

Therapists in Sterling, Kansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sterling psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sterling above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sterling provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sterling?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sterling therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in KS, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 67579 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sterling counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sterling therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sterling licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sterling counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sterling, Kansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sterling has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sterling, Kansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sterling therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Sterling therapist online.
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Psychologist therapy services offered to clients in the below Kansas zip codes by BetterHelp therapists in Sterling at an affordable cost:

67579

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