This is Adalheidur (Ally) Dagbjartsdottir's avatar and link to their profile

Adalheidur (Ally) Dagbjartsdottir

Clinical therapist offering therapy in KS
Counselor License Type(s): LCSW,LSCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years of experience as a mental health therapist

Welcome! My name is Ally Dagbjartsdottir and I'm so excited for the opportunity to work with you. Therapy is a collaboration, one in which we partner to find ways to help you cope with life's challenges, setbacks, questions, etc. I would love to be the person to help you be the best version of yourself. Therapy is for everyone and anyone and as a social worker, my background enables me to look at things from multiple perspectives. I have worked with children and families for 13 years, 8 of which I have been a therapist. My specialty is working with children, adolescents, and families with trauma backgrounds. I love working with teenagers and young adults as well as parents, but really I just love that one on one partnership that takes place in the therapeutic relationship. I am a firm believer in the strengths perspective. You have what it takes within you; let me help you find your inner voice and together we can find creative solutions to any multitude of issues. You have taken the first step and that is brave. I look forward to hearing from you!

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Jamika Hobbs

Clinical therapist offering therapy in KS
Counselor License Type(s): LSCSW
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
10 years of experience as a mental health therapist

I am a licensed Clinical Social Worker and therapist with over 9 years of experience working with individuals facing some very difficult life challenges. I enjoy helping people get the results that they are looking for. I work with individuals who are motived to change and I help them create a plan that will work with their lifestyle. My style is warm and solution focused. I will meet you where you are and help you to get where you want to go. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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William Bell

Clinical therapist offering therapy in KS
Family conflicts
7 years of experience as a mental health therapist

“There is…no such thing as autonomy. There is only a distinction between responsible and irresponsible dependence.” – Wendell Berry There’s an idea of therapy that pictures it as a purely self-empowered place, a place that inspires you to take control of your life and be who you really are. But life itself is rarely this way. We need people to support us. It’s not about picking ourselves up by our bootstraps. If the people around us are grieving, we are grieving. If we are in pain, those nearest to us are in pain. We depend on others; they depend on us. I approach therapy as a relationship where we will discover how the story of those you are connected to (and those who may have left), have impacted you and your life. The goal is not to just make you “be yourself,” but for you to feel reintegration in the present. To feel a healthy dependence with others. With this understanding, we can move forward to structure our lives – building heathier habits, new ways of thinking, and strengthening our rhythms in relationships.

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Lori Brax

Clinical therapist offering therapy in KS
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
12 years of experience as a mental health therapist

I am licensed in Kansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Darla Belflower

Clinical therapist offering therapy in KS
Stress, AnxietyAddictionsLGBTDepressionCompassion fatigue
22 years of experience as a mental health therapist

I am licensed in Missouri and Kansas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use disorder, LGBTQ+ related issues, & depression. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kristyna Tan

Clinical therapist offering therapy in KS
GriefSelf esteemDepressionCoping with life changesCompassion fatigue
3 years of experience as a mental health therapist

Are you struggling or feeling overwhelmed? I am glad you are here. I believe everyone could benefit from having an objective perspective on issues. My name is Kristyna (she/her) and my primary goal for my clients is to provide the caring support and compassionate challenge they need to cope with difficult situations. Most of my professional work has been in the medical setting, providing support to patients, caregivers, and staff. I can assist you with coping with a new medical need/diagnosis, caregiver fatigue, coping with grief and loss, motivation, self-esteem and confidence, depression, or just coping with life changes. I believe that you are the expert of your story, so I tailor my strengths-based interventions and use different types of therapy (CBT, ACT, etc) based on your needs and goals. My schedule is part-time but I have flexibility. If you do not see a time/day that works for you, just message me. I am happy to explore a time that works for us both. Taking the first step to sign up for therapy takes courage and I would be so honored to be a part of your journey. ------------------------------------------------------------------------------------- I understand you have signed a consent form with Better Help. Please review my requirements under informed consent before our first session. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away. During the first session, we will discuss your reasons for seeking treatment and basic background information about you. Policies and scheduling will also be discussed in this meeting. To the extent possible, I will offer you some first impressions of what our work will include. You should evaluate this information along with your own opinions to determine whether you feel comfortable working with me. Therapy involves a noteworthy commitment of time and energy. You should be very thoughtful about the therapist you select. If you have questions or doubts about participating in therapy at the present time or specifically with me as your therapist, please talk to me about your concerns. Better help and I will be more than happy to help you set up a meeting with another mental health professional. Psychotherapy can have benefits and risks. Engaging in therapy often involves discussing unpleasant aspects of your life. Therefore, you may experience uncomfortable feelings like frustration, sadness, guilt, anger, loneliness, and helplessness. On the other hand, psychotherapy may help you change your unhealthy or maladaptive thoughts and behaviors. Consequently, you may benefit by minimizing your overall distress, learning more effective problem-solving strategies, and experiencing more rewarding interpersonal relationships. In general, the law protects the privacy of all communications between a client and a therapist/psychologist/psychiatrist, and I can release information about our work to others only with your written permission. All aspects of your treatment are confidential, and I will need your written permission if you wish me to discuss your treatment with anyone else, including your insurance company. Even the fact that you are a client is protected by confidentiality. However, there are some situations in which I am legally obligated to take action to protect others from harm, even if I have to reveal some information about a client’s treatment. For example, if I believe that a child, elderly, or disabled person is being abused, I am required to file a report with the appropriate state agency. If I believe that a client is threatening serious bodily harm to another, I may be required to take protective actions. These actions may include notifying the potential victim, contacting the police, or seeking hospitalization for the client. If the client threatens to harm himself or herself, I may be obligated to seek hospitalization for him or her or to contact family members or others who can help provide protection. I will make every effort to fully discuss it with you before taking any action.

This is Teresa Cote's avatar and link to their profile

Teresa Cote

Clinical therapist offering therapy in KS
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years of experience as a mental health therapist

I am licensed in Kansas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Gillian DeLano's avatar and link to their profile

Gillian DeLano

Clinical therapist offering therapy in KS
Stress, AnxietyFamily conflictsTrauma and abuseGriefCompassion fatigue
5 years of experience as a mental health therapist

I am licensed in Kansas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Donald "Joe" Hupp's avatar and link to their profile

Donald "Joe" Hupp

Clinical therapist offering therapy in KS
Stress, AnxietyRelationship issuesSelf esteemDepression
20 years of experience as a mental health therapist

I am licensed in over 10 States with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jenny Wright's avatar and link to their profile

Jenny Wright

Clinical therapist offering therapy in KS
Counselor License Type(s): LCSW
Stress, AnxietySelf esteemBipolar disorderDepression
3 years of experience as a mental health therapist

Hello and welcome to BetterHelp! My name is Jenny Wright and I am a Licensed Clinical Social Worker working out of Missouri. I am recently licensed as a therapist, but I have been working in mental health for the last 15 years. I completed my Master’s in Social Work from the University of Kansas in 2019. I have substantial experience as a case manager and have most recently worked as a therapist for clients in an acute setting. Prior to that I worked at a children’s residential care facility and at an intensive outpatient substance abuse facility. Mental health is a passion of mine, and I take my role in your wellness very seriously. I believe that every person deserves to find the right approach to living the best life that they can live. I always put my clients first and use the strengths and tools that they possess to let them be the main driver behind their success. I am just here to guide you and be a helping hand in achieving your goals. With me, you will always feel like you are number one! As a social worker and former case manager, I believe that a person’s environment and social supports are integral to forming a healthy and nourishing way of life. I take a very holistic and eclectic treatment approach, incorporating many styles and techniques. I am particularly adept in Cognitive Behavioral Therapy, Solutions Focused Therapy, and Motivational Interviewing. I enjoy spending time getting to know the person that I am working with so that I can help them fully utilize the world around them on their quest for happiness. I believe that somewhere deep within each of us is an opportunity to improve and change in ways that accommodate even the most distressing of circumstances. I believe that everyone deserves that chance. I love working with people from a broad variety of backgrounds and experiences. I have ample experience working within the LGBTQ+ community and with a variety of cultures and worldviews. I believe that it is our differences that make us special and will never judge anybody for being different than myself. I am also a strong supporter of those with disabilities, both visible and invisible, and have a personal connection with those that struggle to find their place in the world based on their perceived limitations. You deserve to be you and to live a life that you are truly passionate about. I am truly glad that you are here and I look forward to working with you!

How to find a therapist for counseling in Sylvia

Finding the best therapist close by in Sylvia can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Sylvia that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sylvia. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sylvia, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sylvia region and in the state of Kansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sylvia or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sylvia area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Sylvia therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sylvia, elsewhere in Reno, or in the greater state of Kansas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sylvia area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sylvia therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sylvia due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sylvia may not take health insurance, some in the state of Kansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Sylvia online therapy platform verified?

Therapists in Sylvia, Kansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sylvia psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Sylvia above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sylvia helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Sylvia therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sylvia therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Sylvia?

One of the potentially rewarding aspects of working with a Sylvia therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Sylvia therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sylvia therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sylvia therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in KS, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 67581 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sylvia counselor?

Before seeing your Sylvia therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Sylvia.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Sylvia licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Sylvia counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sylvia, Kansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sylvia has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sylvia, Kansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sylvia.

Below are some of the zip codes served by BetterHelp therapists in Sylvia:

67581

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