On the banks of the Ohio River, the City of Ashland, Kentucky boasts many water sports that the community enjoys every day. But, if you are suffering from post-traumatic stress disorder (PTSD), you probably won’t feel like getting out there and playing. PTSD can cause severe stress and even panic attacks when out in public. 

There are quite a few excellent therapists in Ashland who are trained to diagnose and treat PTSD and other mental illnesses. Although physical activity can make you feel better by boosting your endorphins, being around other people can stress you out when you have PTSD. See what the therapists in Ashland think about exercise therapy for your PTSD symptoms.

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Psychologist Leah Pavela-Mullins providing different types of therapy in Ashland

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Michael  Cummings providing different types of therapy in Ashland

Michael Cummings

Clinician
License Type(s): KY LCSW 3792
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
20 years offering treatment

My name is Mike and I call Kentucky my home. I have spent most of my life in the Appalachian region, with a short-work tenure in Knoxville. I love living in the mountains and find being outdoors is where I find the most joy. My approach to therapy is warm, open, encouraging, and direct. I draw from a variety of methods to create a tailored approach for each individual and situation. I’m an active therapist, combining experience, education, creativity, and a sense of humor with a down-to-earth, realistic approach to counseling. My areas of specialized practice experience include: depression, anxiety, marriage and family therapy, family issues/discord, family changes, stress management, adjustment, trauma, coaching/motivation/self-esteem, sleep issues, and substance-abuse. I like to utilize a cognitive-behavioral approach to therapy, as well as acceptance work, for more general mental health concerns. For marriage/family concerns, a behavioral family therapy model, and I utilize S.M.A.R.T. recovery for substance abuse issues. I like to use involve Cognitive-Behavioral Therapy for Insomnia, which can be utilized for minor, or significant sleep disturbances. Past and current practice experience includes: Institutional Review Board for a federal government agency Kentucky Board of Social Work Clinical Supervisor Healthcare Ethics Consultant 13 years of clinical work with the federal and state government, providing care for military veterans and their families. 2 years working as a bereavement counselor for Hospice. _______________________________________ SPECIALTIES • Stress, Anxiety • Relationship issues • Parenting issues • Self esteem • Depression I also have experience in Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, Coaching, ADHD. Years of Experience: 15

Psychologist Jana Wilson providing different types of therapy in Ashland

Jana Wilson

Clinician
License Type(s): KY LPCC 272387
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger management
3 years offering treatment

I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 7 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. I am certified in Person Centered Approach, Grief Therapy, Motivational Interviewing, Race-Trauma and Eye Movement Desensitization and Reprocessing (EMDR), Therapies. I also work with couples to strengthen their relationships and offers divorce counseling to those who are considering divorce or have made the decision to split. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and client-centered therapies. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! SPECIALTIES • Stress, Anxiety • Relationship issues • Family conflicts • Parenting issues • Coping with life changes • Trauma and abuse • Grief • Race Trauma Also experienced in: Intimacy-related issues, Anger management, Self-esteem, Career difficulties, Depression, Compassion fatigue, Blended Family Issues, Caregiver Issues and Stress, Commitment Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Dialectical Behavioral Therapy (DBT), Grief Therapy Years of Experience: 7

Psychologist Amber Herbin providing different types of therapy in Ashland

Amber Herbin

Clinician
License Type(s): KY LCSW LCSW00001361, SC LISW-CP 17809
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jennifer Knight providing different types of therapy in Ashland

Jennifer Knight

Clinician
License Type(s): KY LCSW 1771
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefDepressionCoping with life changes
23 years offering treatment

I am licensed in Kentucky with 23 years of professional social work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Twila Hartmans providing different types of therapy in Ashland

Twila Hartmans

Clinician
License Type(s): KY LMFT 106635
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
27 years offering treatment

I am a licensed MFT in Kentucky with over 25 years of professional work experience. Much of my clinical work has focused on working with individuals and families working through the healing process resulting from trauma, loss, abandonment. Much of this work has included much attention to issues revolving around anxiety, fears, confidence, and self-empowerment. I believe that each of us is the expert of our own story. And that you already have been utilizing strengths; in spite of whether those are yet clear to you. Whatever you need to do, at whatever pace you need to do it is extremely important to me. I will very much follow your lead in this way. As your therapist, my role is to walk with you. To assist you in identifying your strengths, in learning new coping strategies, and to support you in whatever ways you may discover you would like to continue growing in your personal journey.

Psychologist Michael Shacklette providing different types of therapy in Ashland

Michael Shacklette

Clinician
License Type(s): KY LPCC 283406
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseCoping with life changes
5 years offering treatment

Maybe you are aware of what issues you need help to resolve and are needing help with the next step, maybe you have an “itch” that something is not quite right but you are not sure what direction to take, or maybe you are feeling lost or confused in this adventure we call life. I welcome all to participate in the therapy process regardless of where a person is in that journey. I am honored to meet every person in their current space, whether it means starting with building the beginning steps of insight or continuing work on a long-discovered issue. I have worked with individuals from a variety of backgrounds in various types of settings, ranging from inpatient, the court system, community mental health, and private practice, and have had the pleasure of helping clients with a multitude of issues, including: trauma, EMDR, substance use, depression, anxiety, grief, and marital conflict, etc. I understand that being on the journey of self-discovery can be one of the most challenging journeys that we go on as humans, but I hope that you will recruit me as an ally to walk beside you. I look forward to the privilege of connecting with you and sharing the roads of life as you navigate challenges and obstacles in your soul-searching.

Psychologist Rosalind(Renee) Sheffield providing different types of therapy in Ashland

Rosalind(Renee) Sheffield

Clinician
License Type(s): KY LPCC 104494
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
24 years offering treatment

I am licensed in Kentucky with over 24 years of professional work experience in counseling. I have experience in helping clients with trauma, posttraumatic stress, anxiety, depression, relationship/family issues, self esteem, gender and sexual identity, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tavina Hensley providing different types of therapy in Ashland

Tavina Hensley

Clinician
License Type(s): KY LPCC 291888
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years offering treatment

I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist David Snyder providing different types of therapy in Ashland

David Snyder

Clinician
License Type(s): KY LPCC 104628
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
24 years offering treatment

I am licensed in Kentucky with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, trauma, & abuse. I also have experience working with depression, impulsivity, anger, and mood disorders. In addition, I have over 15 years direct experience working with youth including time spent working in psychiatric residential treatment helping youth to learn behavior modification strategies so they can work to re-integrate into their homes of origin. I also have experience working with youth in foster care as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Chelsea Durbin providing different types of therapy in Ashland

Chelsea Durbin

Clinician
License Type(s): KY LMFT 277076
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years offering treatment

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and trauma recovery. I'm deeply committed to creating a compassionate, affirming space where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My therapeutic work focuses on empowering clients to cultivate self-love, improve communication, overcome isolation, and rediscover life purpose. I have extensive experience supporting young adults, women, and individuals working through sexual assault, attachment issues, and mood disorders. My practice honors each person's unique journey, offering trauma-informed guidance that respects individual experiences and strengths. I believe healing happens through genuine connection, understanding, and collaborative exploration. My goal is to walk alongside you as you develop resilience, process challenging emotions, and create transformative pathways toward emotional well-being.

Psychologist Gloria Stahl providing different types of therapy in Ashland

Gloria Stahl

Clinician
License Type(s): KY LCSW LCSW00001410
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
4 years offering treatment

My name is Gloria Stahl. I earned my Master of Social Work from Campbellsville University, completing a Clinical Social Work program grounded in social justice and compassion. I have supported individuals across the lifespan (children, adolescents, adults, and seniors) in developing practical strategies to reduce anxiety and depression, strengthen emotional regulation, improve focus, and decrease negative self-talk. My approach to therapy is providing a safe space for clients. Specialized in using evidence-based practices such as cognitive behavioral strategies, Mindfulness, trauma-informed care, solution-focused, person-centered, strength-based, and compassionate care. Clients can expect to receive compassionate care in a non-judgmental, supportive, and structured environment. I am warm, caring, relatable, and approachable.

Psychologist Kelsey Miller providing different types of therapy in Ashland

Kelsey Miller

Clinician
License Type(s): KY LCSW 5107
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment

I’m a Licensed Clinical Social Worker who is passionate about supporting people as they work toward meaningful goals in their lives. I believe every individual brings unique strengths, experiences, and hopes into therapy, and that growth can look different for everyone, from finding small moments of joy to navigating life’s most difficult losses. My goal is to help you reconnect with yourself, recognize your potential, and move forward with greater clarity and compassion. Even in challenging seasons, I believe there is always space for hope, healing, and possibility. I take a person-centered approach that begins with meeting you exactly where you are. Therapy isn’t one-size-fits-all. I don’t believe in quick fixes. Our work is built on trust, understanding, & collaboration. Together, we’ll explore your experiences, what they’ve meant to you, & how they continue to shape your life, at a pace you're comfortable with. Our first session will be like meeting with a friend over coffee or tea. We will sit and talk. Take time to get to know each other, learn what's important. What scares you, makes you happy. If there are questions you don't want to answer or you don't feel comfortable with then we stop. You have total control. I'm here for you and you are in the driver's seat.

Psychologist Deborah Peyton providing different types of therapy in Ashland

Deborah Peyton

Clinician
License Type(s): KY LPCC 285724
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefADHD
8 years offering treatment

As a licensed therapist with extensive experience supporting diverse communities, I specialize in helping individuals navigate complex emotional landscapes. My practice centers on addressing stress, anxiety, trauma, grief, and addiction through a compassionate, culturally responsive lens. I am particularly passionate about working with women, multicultural populations, and individuals facing challenges related to self-love, communication, life purpose, and interpersonal dynamics. My approach honors each person's unique journey, with a deep commitment to understanding the intersections of personal experience and systemic influences. Drawing from evidence-based practices, I create a supportive environment where clients can explore healing, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with mood disorders, caregiver stress, or seeking to overcome past challenges, I'm dedicated to walking alongside you with empathy and professional expertise.

Find a Therapist Near You in Ashland , Kentucky

Finding a licensed therapist near you in Kentucky can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Kentucky is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Kentucky, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Kentucky (KY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Kentucky, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Kentucky with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Kentucky

When searching for a therapist near me in Kentucky, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Kentucky, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Kentucky.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Kentucky want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Kentucky

BetterHelp simplifies the process of finding a therapist near you in Kentucky without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Kentucky (KY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Kentucky

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Kentucky, including residents in Ashland.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Kentucky do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Ashland can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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