I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky who has experience serving a multitude of populations throughout my career, including couples, and adults. I received my Master's degree in Professional Counseling and Human Development from Lindsey Wilson College in 2011. Prior to earning this degree and licensure, I engaged in a number of experiences throughout my life which has given me a greater understanding and empathy with individuals and clients. I have engaged with individuals from a variety of settings, including urban and...
Hi! My name is Candice and I am a licensed professional clinical counselor; holding my independent license in both Kentucky and Ohio. I have been working in the mental health field for over 7 years. I have served as both an individual and group counselor for people struggling with addictions, anxiety, depression, self esteem issues, communication troubles, family and/or relationship conflict, and much more. I have extensive knowledge in substance abuse issues, having worked with that population for nearly 5 years. I obtained my bachelor's degree in anthropology ...
Hello! I'm Katie. I am a Licensed Clinical Counselor in the State of Kentucky with 13 years of experience. I've worked with worked with a variety of populations in my years counseling. I have worked in an in-patient psychiatric hospital, community/school based counseling position, as well as intensive out-patient setting at the local hospital. I have been trained in Trauma Informed Care and have many years experience working with things such as anxiety, depression, and life changes. I approach counseling in a manner that tries to meet you where you are in lif...
Sometimes in life we just need extra help in dealing with struggles we are experiencing. As a Licensed Mental Health Counselor with over 25 years of experience, I am here to help you progress forward, to help you to reach your goals, and to help you as you move towards your next level in life. I believe in working with you in a respectful, warm, compassionate, realistic and nonjudgmental manner. I utilize Cognitive Behavior Therapy, Solution Focused Therapy, Rational Emotive Behavior Therapy and Trauma Focused Therapy. As we work on the treatment plan, you may h...
Hello! I am Dr. Brandon Olive, a licensed clinical psychologist in the Commonwealth of Kentucky. I have learned from personal and professional experience that compassion and caring are crucial to overcoming life's struggles. It's important to acknowledge that an individual's cultural background and personal beliefs are key to individual development and change. I will work with you together, in a collaborative way, to empower you as an expert of your own life. I believe in what science and research can offer in terms of helping us reach our full potential, to use s...
"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of the past that affect your present. It's a state-of-mind that defines thinking that affects emotional awareness. To become aware is not to change, but to understand and accept. Carrying guilt or shame of the past, triggers the conflict of now. I don't offer advice - I offer choices - a chance to choose your own method of healing that fits you - not something others feel 'should' be...
ABOUT ME My goal as a therapist is to help people find healing & joy in their lives so that they can live as they were created to & reach out beyond themselves. I have been a therapist for 7 years and worked with people of all ages (children, teens, families, parents, adults, couples) using a variety of therapy modalities including: cognitive, Christian, art, and play therapies. I tend to use a strength-based approach to therapy, which means I go where my clients need/want to go and I encourage the strengths I see in them while also promoting growth in other areas...
I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will t...
I am a Licensed Clinical Social Worker and have been in practice since 2003. My specialties include working with adults and couples challenged by life changes, family or marital conflict and work disruptions. I also have experience in grief and loss and managing anxiety. I believe in creating a safe space to talk through complicated situations. I think bouncing things off someone neutral to a situation can allow us to work through most things. Perspective matters. Where we see things from impacts our response. I want to support you while challenging your persp...
Hello, my name is Chris Grzywacz (Gree-watts), and I am a Licensed Clinical Social Worker in Kentucky with 10+ years of counseling experience and 30 years in the mental health field. I have worked with people experiencing: - Depression - Anxiety - Disappointment - Relationship Issues (work and home) - Substance Abuse Issues - ADHD (I experience it myself) and ADD - Sleep Issues - Adjustment Issues for Young Adults (I have launched two young adult daughters into the world) Clinical Approach I usually use a cognitive approach to therapy, helping y...
I have been a therapist for over 32 years and I have worked in many different areas. I have been a director and supervisor of a practice for over ten years. I have been with the same company for the past 20 years. I have worked in the hospital doing group and individual therapy, I have done crisis intervention with clients, I have worked with a wide range of issues, including autism, addiction, anger issues, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical tra...
Hi, thanks for taking time to read about me. I am Licensed Professional Clinical Counselor, with experience in mental health and substance abuse counseling. This has taught me to value each person's story and journey that have brought them to therapy. I believe it is important to see things from the individual's perspective, and acknowledge how the past can impact present mental health. I've been very successful at developing positive and trusting relationships with clients. This has encouraged comfort to share very personal experiences and to start the ...
I am a LPCC in Kentucky with over 6 years of experience working as a treatment director and therapist of a mental health facility. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, DMDD, ODD, PTSD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and I am certified for TF-CBT and working on the trauma narrative. I have worked with all ages which includes children (6-12), adolescents (13-20), and adults. My therapy s...
I am licensed in Kentucky with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Are feelings of fear, unworthiness, guilt or sadness keeping you from reaching your full potential? Are the stories you tell yourself keeping you stuck in the same dysfunctional patterns again and again? Are the expectations of others in your life clashing with who you know to be your authentic self? There's a different way to be and a new life awaiting you. With someone to hold space for you, it is possible to grow in compassion for yourself. Are you ready to start challenging your inner critic so you can reach your full potential and lead the life you deserve? I...
I am licensed in Kentucky with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Kentucky with 12 years of professional work experience. I have experience in helping clients from all walks of life, struggling with many different areas of difficulty. I believe that you are the expert on you and that you have many strengths that will help you to overcome the things that challenge you. Everyone has a story to tell, sometimes we forget that we are the author of our story. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and help you to be the author of the ...
I am an LCSW in the state of Kentucky with more than 30 years of clinical experience. I believe that everyone has within them the tools needed to reach their therapy goals. I have focused much of my career working with people with depression, anxiety as well as with people recovering from the impact of abuse and trauma.
I am licensed in Kentucky with over 10 years of professional work experience. I have experience in helping clients with coping with addictions and other behavioral health matters. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Indiana with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Sacramento?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sacramento area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Sacramento and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sacramento or elsewhere in McLean or the state of Kentucky.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sacramento therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sacramento due to a higher cost of living.
Some therapists in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sacramento and elsewhere throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Sacramento to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Sacramento, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Sacramento, KY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 42372 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Sacramento:
42372
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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