Psychologist Jill Foster providing different types of therapy in Sacramento

Jill Foster

Clinician
License Type(s): MSEd,LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years offering treatment

I am a clinical mental health counselor with over 12yrs of experience. I am licensed in Ohio, Kentucky, West Virginia, Virginia, Pennsylvania, Arizona, and Washington. I have worked with a variety of client concerns including depression, anxiety, women's issues, and life stressors. Many are survivors of childhood trauma and struggle with symptoms of C-PTSD. My counseling style is supportive and empowering. I incorporate a variety of treatment modalities, i.e. person centered, mindfulness, & cognitive-behavioral, etc. No two client's have the same experiences, so individual treatment can look very different. You are the expert of "you". I am here to support you, you decide what we work on, and together we work to get you where you want to be. I applaud you in taking the first steps to improving your wellbeing and quality of life, I know those are often the most difficult. I hope that you now follow thru and learn how beneficial counseling can be. I look forward to supporting you on your journey!

Psychologist Johnna Turnage providing different types of therapy in Sacramento

Johnna Turnage

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
20 years offering treatment

I am a Licensed Professional Clinical Counselor, licensed in the State of Kentucky and Tennessee. I have over 20 years experience in school guidance counseling, college advising, individual and group counseling, substance, and non medical military family life counseling. I have worked with all age groups, races, and sexual orientations, but I really enjoy working with children, adults 18-54, and senior adults. I am very open, outgoing , warm and interactive. I like to see my clients be the best version of themselves they can be and to realize that happiness is a choice, and is possible by changing your mindset.

Psychologist Jana Wilson providing different types of therapy in Sacramento

Jana Wilson

Clinician
License Type(s): MEd,LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger management
3 years offering treatment

I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 7 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. I am certified in Person Centered Approach, Grief Therapy, Motivational Interviewing, Race-Trauma and Eye Movement Desensitization and Reprocessing (EMDR), Therapies. I also work with couples to strengthen their relationships and offers divorce counseling to those who are considering divorce or have made the decision to split. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and client-centered therapies. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! SPECIALTIES • Stress, Anxiety • Relationship issues • Family conflicts • Parenting issues • Coping with life changes • Trauma and abuse • Grief • Race Trauma Also experienced in: Intimacy-related issues, Anger management, Self-esteem, Career difficulties, Depression, Compassion fatigue, Blended Family Issues, Caregiver Issues and Stress, Commitment Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Dialectical Behavioral Therapy (DBT), Grief Therapy Years of Experience: 7

Psychologist Barbara Kaminer providing different types of therapy in Sacramento

Barbara Kaminer

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
39 years offering treatment

Hello there. I am a licensed clinical social worker. My professional and life experience is in Kentucky where I was born and raised. I have been providing therapy and supportive counseling to people for nearly forty years. I started with children, adolescents, and their families. Most recently I had the privilege of working with our Veterans. In most cases we addressed depression and suicidality. But it is best when we can start before that stage. It is best to ask for some help when you first notice something is just not right. Something is off. It is my pleasure to work with people as they work to get things back on track. My style is open, encouraging, interactive and hopeful. While I am laid back, I am also respectfully straight forward and expect you to be also. We must communicate and cooperate to make changes. I appreciate the ability to provide services online, however I do not accept clients who want to text only. I personally need to see you or at the least hear you. I do look forward to talking with you.

Psychologist Jacqueline Mitchell providing different types of therapy in Sacramento

Jacqueline Mitchell

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years offering treatment

Thank you for taking the time to read my profile. My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and have a genuine passion for the work I do. While I specialize in addiction, trauma and grief, I have worked with individuals on an individual as well as group level, focusing on a wide array of areas from depression and anxiety, and more complex mental health issues such as Bipolar, Schizophrenia, and personality disorders, along with many others. My approach is more of an eclectic approach as I do not insist on using any particular modality for each client, but rather, I like to tailor my approach and methods toward and around the needs of each client I serve. In more recent years I have primarily worked with co-occurring disorders such as mental health and addiction but do enjoy working in all areas of mental health and addiction. I find fulfillment in being able to help those in need, to overcome obstacles they are faced with. Everyone deserves to find their place of happiness and true contentment and to be able to reach the highest level of satisfaction in themselves and where their lives are at and going. It can be difficult to see and experience when you are weighed down with all the stressors life presents. I look forward to meeting you and being able to go on your journey with you and watching you grow to reach your fullest potential.

Psychologist Joe Lara providing different types of therapy in Sacramento

Joe Lara

Clinician
Mental Wellness Specialties: Trauma and abuse
6 years offering treatment

I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients navigate life challenges resulting from issues such as anxiety, anger, and depression; as well as trauma and abuse. In previous counseling positions, I have worked with clients ranging from 10 to 65 years of age and from differing cultural backgrounds. In addition to my experience within the counseling profession, I also have a military background where I was faced with a myriad of different circumstances and challenges in which effective use of problem solving, stress management, and coping strategies were necessary. Throughout our journey, we may be faced with challenges and traumatic experiences that often leave us feeling alone and misunderstood. My focus is to come alongside you to identify those challenges and navigate toward a more desirable future. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges that serve as barriers to genuine healing and personal growth. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Psychologist Dr. Teah Moore providing different types of therapy in Sacramento

Dr. Teah Moore

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
15 years offering treatment

I am a licensed clinical counselor in Kentucky with 15 years of professional counseling experience. I am also licensed in Georgia as well. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In addition to my counseling experience, I have over 20 years of experience working in social services with teens transitioning to independence, families in crisis, adoption, foster care, and return home services. Lastly, I enjoy working with single Christian women in self-discovery, seeking fulfilling relationships with others. The journey towards gaining a sense of connectedness is worth the work.

Psychologist Ruth Darland providing different types of therapy in Sacramento

Ruth Darland

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepressionADHD
10 years offering treatment

I am licensed in Washington and Kentucky with 8 years of professional work experience. I believe if you change you brain, you can change your life. Mental health disorders effect the way our brain produces different types of chemicals and we often have to retrain the pathways our brain takes in order to change our behaviors and situations. I also believe in letting people make their own choices, because you are the expert on your life! I take a motivational interviewing approach. You tell me what you want to do or where you want to go and I will help you figure out the different routes and options to achieve your goals by using proven scientific methods. My methods usually involve cognitive behavioral therapy with a large variety of interventions depending on your preferences and personality. I especially like using a psychoeducation approach with people who are struggling with anxiety, stress, depression, bipolar, or coping with addictions because you deserve to know why you feel the way you do and how you can change it. I have a wide range of experience working with varying age groups, cultural backgrounds, and religious beliefs. I have a license in Mental Health Counseling and Supervision. I have been a college Professor for 6 years, teaching counseling classes and working with college students. I have experience working with children and youth at a crisis stabilization unit, public schools, and private schools. I spent several years working with substance abuse and addictions. I really enjoy investing in people by inspiring them with hope and equipping them with the tools to change. You have already begun changing your life from the moment you signed up. I would love to be on your team as you continue your journey.

Psychologist Lisa Tolliver providing different types of therapy in Sacramento

Lisa Tolliver

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefIntimacy-related issuesCompassion fatigue
25 years offering treatment

How I help: In my 25+ years in clinical practice, I have helped people with a wide range of psychological issues. These include PTSD, anxiety & panic attacks, as well as those who struggle with bipolar disorder. Over the years, however, I have developed several areas of expertise: First, I have a special focus, in helping the NEURODIVERGENT community, and those who feel they don't fit in with typical society. This includes those diagnosed with Asperger's or Autism as well as those just wondering where they fit on the spectrum. In a related area, I see quite a few GLOBAL WORKERS, those who were raised as THIRD CULTURE Kids, and others who live long-term outside their country of birth. Living globally has so many benefits! But living (or having lived) abroad for a long time can also make it hard to know where you fit in and can lead to culture conflicts or feeling unrooted. Next, due to some twists and turns in my own journey, I have deep experience in helping those with CHRONIC ILLNESS (including functional neurological disorder), invisible illnesses, and the FOOD ALLERGY community. Being unwell, but appearing 'fine' on the outside, is hard! And finally, I have a passion for helping POLICE officers, fire fighters, military, medical professionals (especially ED staff) and first responders. There are many military in my family, so I know well the life you lead, and respect it. I hold licenses as a psychologist (Master's) and a licensed professional clinical counselor from the state of Kentucky.

Psychologist Emmaly Meier providing different types of therapy in Sacramento

Emmaly Meier

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
15 years offering treatment

I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I understand that therapy is not a “one size fits most” model. At the base of a strong therapeutic relationship is a deep understanding of my patients’ specific needs and goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Types of therapists available to clients in Sacramento

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sacramento that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Sacramento available through BetterHelp are accredited to help individuals and couples. Sacramento therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sacramento therapists are trained in any type of therapy in the Sacramento region and in the state of Kentucky.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Sacramento can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sacramento may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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