Robert (Alex) Colston
I am a Licensed Marriage and Family Therapist (LMFT) in Kentucky. I utilize a holistic approach/framework supporting you in finding (or get back on) your own path to healing, authenticity, and security. I believe in creating a therapeutic space that honors who you are—your values, your identity, and your lived experience. My work is informed by a humanistic, client-centered approach that prioritizes your autonomy and growth at your own pace. My approach is direct, compassionate, solution-focused, and brief. Change is hard, and it takes time and courage to face the difficult parts of your story. So hang in there and I'll talk to you soon!
Jade Mitchell
It may not feel like it yet, but even through taking these steps, you are making progress! Steady progress is what I work with individuals to achieve through several treatment methods. The approaches that we use may be different for each person, but my hope for each client is that they reach three things: a sense of understanding, a route to self-acceptance/inner peace, and productivity toward reaching their deepest desires. I am a licensed mental health therapist in Kentucky and Indiana. I was born and raised in a city-setting (Louisville, KY), but spent time learning and working in a rural community as a graduate of Western Kentucky University. My counseling style is nurturing but practical. My hope is that with the end of each session, you will feel understood and motivated, and will have a plan of action to work toward your goals. Some of my favorite treatment modalities include solution-focused, narrative, CBT, DBT, and motivational interviewing. I have an open door to all races, religions, ideologies, and sexual-orientations. My specialties include substance abuse treatment, anxiety, stress, anger management, relationship issues, race/discrimination-related issues, life changes, and parenting issues. When I am not working in the role of therapist, I covet time spent with my husband and four kiddos. If you are ready to move forward toward better understanding yourself, your issues, and your solutions, lets get started! Don't wait another day to start working toward the way of life that you deserve.
Linda Smiley
Hello, Welcome! My name is Linda Smiley and I am a Licensed Professional Clinical Counselor. Before, I went back to college to get my Masters Degree. I had 10 years of experience as a Case Manager for clients that had a severe mental illness. I decided that I wanted to do more, so I went back to school in order to get my Master's Degree as a mental health therapist. I graduated from Lindsey Wilson in 2013 and for the past 11 years I have been working with clients that are dealing with depression, anxiety, substance use disorders, relationship issues, parenting problems, career challenges, OCD, and psychosis. I have also helped many people who have experienced physical trauma and/ or emotional abuse as well as traumatic concerns that have increased due to the pandemic. My goal is to be here to assist you in processing your feelings in a safe, judgment free environment. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is primarily person centered but I also utilize motivational interviewing, mindfulness, and solution focused interventions andCognitive Behavioral Therapy (CBT) and Cognitive Behavioral Therapy for psychosis (CBTp) . I will tailor our dialog and treatment plan to meet your unique and specific needs. I realize it is difficult to reach out in order to talk to a complete stranger about your deepest darkest secrets, feelings, and concern. It takes courage to step out of your comfort zone but if you are reading this then you are taking your first step to having a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you. You are in the driver seat of your treatment. I am the passenger in this journey. I look forward to working with you!
Richard Gantt
My name is Rick Gantt. I am a Licensed Professional Clinical Counselor - Supervisor in the commonwealth of Kentucky. I have over 20 years of experience working as a mental health counselor and have a very diverse set of experiences through the years with preferences in bipolar and mood issues, grief and mourning, anger issues, couples counseling and past traumas. I also have considerable experience working with substance and dual diagnosis. I prefer an adolescent through adult and even geriatric clientele. I am experienced and do care about those that I work with and enjoy seeing my clients succeed. I am an eclectic therapist which basically means that I use what I see is most effective for the Client. Much of what we will talk about will be Gestalt therapy which attempts to help you be empowered to learn to make your own decisions and help to find the sources of issues within your past. CBT and behavioral therapies are always useful in helping to see that by changing these thoughts you can easily change behaviors that follow. I also use some psychoanalytic to help to see the influence that development has had on current thoughts and emotions. And finally, Client centered which helps in creating an environment for learning as well helping in owning responsibility and empowerment to progress. If you are ready to get started just give me call at and I will get you on my schedule as soon as is possible for the both of us. If there is no answer it is likely because I am with another client, please leave a complete message with name, number, and reason for the call.
Shipra Singh
I have been practicing in the field of mental health since past 15 years. My personal experience with counseling was that there was a safe and non judgmental space, where someone was ethically and empathically devoted towards helping me find peace from chaos, find answers from the turmoil, and finally feel connected to my own self as a person. My primary modality in therapy sessions involves integrated approach, where in I incorporate Person Centered therapy modality to establish an empathetic, non-judgmental, genuinely caring and therapeutic environment where a person can feel safe, comfortable and supported to open up about their qualms and concerns. The other intervention modalities involve Cognitive Behavior Therapy, and Dialectical Behavior Therapies which facilitate the discussion and solution focused phase in the therapy session. My ideal client is anyone who is struggling with daily life stressors, trying to manage symptoms of clinical/non-clinical depression, and anxiety symptoms, sleep issues, PTSD symptoms, Grief, Self Esteem and Self Confidence issues, Generational Trauma challenges, adjustment issues, struggling in academics, career and relationships. Parenting issues. I also specialize in women mental health, and in supporting Perinatal/PostPartum phase women. Overall my goal is to provide a safe space of therapy which provides support not just for the severe mental health, lifestyle and daily life issues and concerns, but also acts as a space for self care !
Marsha Nan Poland Cooper
Hi Everyone! My name is Marsha Nan Poland Cooper, but please call me Nan. I have been a therapist for several years. I started in a clinic setting and through the clinic, I was a therapist for clients in the school system. I started my private practice five years ago and love working for myself. My BA and MAE degrees are from Western Kentucky University. I believe that clients should have an active role in their sessions. I use CBT quite a bit in therapy, and I like to give homework to clients on occasion.
Jennifer DeVore
Are feelings of fear, unworthiness, guilt or sadness keeping you from reaching your full potential? Are the stories you tell yourself keeping you stuck in the same dysfunctional patterns again and again? Are the expectations of others in your life clashing with who you know to be your authentic self? There's a different way to be and a new life awaiting you. With someone to hold space for you, it is possible to grow in compassion for yourself. Are you ready to start challenging your inner critic so you can reach your full potential and lead the life you deserve? I’m a licensed clinical social worker in Kentucky and Indiana. My passion is helping women reclaim the parts of themselves that may have been lost as we try to balance it all. In my work, I focus on self care, mindfulness, and helping you reframe beliefs that keep us stuck in negative patterns. I am particularly interested in the intersection between trauma and ADHD, being diagnosed later in life with neurodivergence myself. When working with clients, I believe that healing is a collaborative effort that requires an honest and nonjudgmental approach. As your therapist, I assist you in clarifying your goals and honor your inherent power to heal. Rather than being drawn to one modality, I look at all individuals, the environment and situation and draw on a number of modalities. I believe the therapeutic alliance is the most important aspect to healing and encourage my clients to openly discuss their experience in therapy. I invite you to reach out to see if we're a good fit.
Curtis DeLoach
As a licensed therapist in Kentucky with over three decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, trauma, grief, and interpersonal relationship dynamics. I have extensive expertise in working with older adults, veterans, first responders, and individuals experiencing life transitions. My therapeutic approach is deeply compassionate and tailored to each client's unique journey. I provide supportive guidance for those struggling with social anxiety, communication difficulties, family conflicts, and personal growth challenges. Drawing from years of professional experience, I help clients explore issues related to isolation, purpose, shame, forgiveness, and healing from past experiences. I am committed to creating a safe, understanding environment where individuals can work through complex emotional experiences, rebuild connections, and develop healthier coping strategies. Whether you're dealing with military-related stress, family dynamics, or personal transformation, I'm dedicated to walking alongside you with empathy and professional support.
Robyn Napier
I am licensed in Kentucky and have 24 years of professional experience. I have experience in helping clients with relationship issues, trauma, abuse, depression, coping with life changes, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step toward a more fulfilling, happier life takes courage. I am here to support you in that process.
Dr. Ashley Peugh
Hi there, and welcome! I'm a licensed therapist in Ohio with over five years of professional experience. My approach goes beyond textbooks—I’m a real-life therapist who values open-mindedness and practicality in addressing life’s challenges. I specialize in helping individuals navigate stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our conversations and treatment plans to meet your unique needs. Taking the first step toward a more fulfilling and happier life is a courageous decision, and I’m here to walk that path with you. Together, we’ll create a space where you feel heard, supported, and empowered to make the changes you desire. Let’s get started on this journey—your best life is waiting.
Kathryn Osterbrook
Welcome! I'm glad you're here. I'm a Licensed Clinical Social Worker (LCSW) from Kentucky with five years of experience helping children, adolescents, adults, and families navigate life's challenges. I believe that therapy is a collaborative process, and I'm committed to creating a supportive, nonjudgmental environment where you can feel comfortable being yourself. I have experience working with individuals facing anxiety, depression, ADHD, adjustment disorders, oppositional defiant disorder (ODD), and parenting challenges. Whether you're feeling overwhelmed by stress, navigating a major life transition, struggling with emotional regulation, or looking for effective parenting strategies, I'm here to help you build practical skills and move toward meaningful change. My therapeutic approach is personalized to meet your needs and goals. I utilize evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), to help clients develop healthy coping strategies, improve communication, strengthen relationships, and increase resilience. I believe everyone has strengths that can be built upon, even during difficult seasons of life. Together, we'll identify what's working, address the obstacles standing in your way, and create realistic, achievable goals that support your overall well-being. I appreciate the opportunity to be part of your journey and look forward to working with you.
Emma Smith
I have over 34 years of experience working with people experiencing mental health and substance use disorders. I am motivated to help you become the best version of yourself utilizing evidence based therapeutic interventions.
Lesley Vickers
As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, trauma, and self-esteem challenges. I have extensive experience working with young adults, women, and military veterans, offering compassionate guidance through life's most challenging transitions. My therapeutic approach is deeply personalized, recognizing that each individual's journey is unique. I create a supportive environment where clients can explore communication challenges, social anxiety, panic disorders, and experiences of isolation. Whether you're struggling with mood disorders, body image concerns, or processing past trauma, I'm committed to helping you develop resilience and self-understanding. I welcome clients from diverse backgrounds and belief systems, including those seeking faith-informed or secular support. My goal is to provide a safe, affirming space where you can explore your experiences, build emotional strength, and cultivate meaningful personal growth.
Ashley McNally
Hello! I'm Ashley, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges in a safe, supportive, and judgement free environment. I believe that healing happens through genuine connection, collaboration, and creating a space where you feel heard and understood. I have experience working with children, adolescents, and adults experiencing anxiety, depression, PTSD, grief, relationship concerns, life transitions, stress, self-esteem difficulties, and emotional regulation challenges. I strive to meet each client where they are and tailor treatment to their unique goals and strengths. My approach is warm, compassionate, and evidence-based. I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR-informed interventions, mindfulness, grounding techniques, psychoeducation, and strengths -based approach. I am certified in Trauma-Focused CBT (TF-CBT), certified in Juvenile Sex Offender Counselor Certification (JSOCC), trained in EMDR, Motivational Interviewing, and SafeTALK suicide prevention. Whether you're working through past trauma, managing anxiety or depression, improving relationships, or simply seeking personal growth, my goal is to help you build practical coping skills, increase resilience, and create meaningful, lasting change. Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I would be honored to walk alongside you on your journey toward healing and wellness.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Sacramento, Kentucky
Finding a therapist near you in Sacramento, Kentucky starts with matching to a licensed professional who fits your needs, schedule, and goals. Kentucky is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Kentucky, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Kentucky, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Kentucky
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Kentucky, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Kentucky
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Kentucky
BetterHelp helps you find the right therapist in Kentucky through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Kentucky
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Kentucky, including residents in Sacramento.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Kentucky do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Sacramento, Kentucky
Ready to begin? BetterHelp can match you with a licensed therapist serving Sacramento and the surrounding KY area. When you are ready to take the next step, get started.