Specialties: Stress, Anxiety, Parenting issues, Depression, Coaching, Compassion fatigue
Years of Experience: 13

Hello and thank you for visiting my page! My name is Bethany but I go by Beth. I am a Licensed Clinical Social Worker in the state of Kentucky. I have been providing individual, family, couples, and group therapy for 11 years. I graduated from Morehead State University in 2005 with a Bachelor's Degree in Psychology and a Bachelor's Degree in Social Work. I graduated from the University of Louisville in 2007 with a Master's Degree in Social Work. I have had a considerable range of experience over my 11 years of therapy. I have worked with all age groups and a w...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20

I am a licensed clinical social worker in both Texas and Kentucky with over 20 years of experience in psychotherapy human services. I have worked with clients with a wide range of concerns including trauma, anxiety, depression, behavioral disorders, adjustment disorders, substance abuse & addiction, crisis management, and spiritual crises. I have also helped many people who have experienced physical trauma or emotional abuse and worked with LGBTQIA+ populations. My counseling style is casual and collaborative because everyone needs to feel comfortable and you...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 15

Hi! We are all here to help each other. I am glad you are reaching out to for help. I am a Marriage and Family therapist licensed in the state of Kentucky with over 15 years experience. I believe we are all angels with only one wing, we can only fly by embracing each other (Luciano De Crescanzo). Life is tough at times. I believe that we all do so much better in life with support from loving caring individuals. Some times it is hard to discus our issues and worries with the ones we are closest to, so having someone with listening ear, a loving heart, an...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 15

I am a licensed clinical social worker who has been licensed in Kentucky as an LCSW for the last 10 years. I have over 15 years experience working with children and families to increase their positive communication. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, PTSD, BiPolar, and ADHD. I also helped many people who have experienced physical trauma and emotional abuse. My counseling style is warm and interactive. I believe in treating with respect, sensitivity, and compassion, and I don't believe in...

Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 14

Elizabeth is a Licensed Professional Clinical Counselor who has been providing individual and group counseling for women since 2007. She has diagnostic and treatment experience for a range of issues including peri-pardum care, depression, anxiety, domestic/interpersonal violence recovery, sexual assault recovery, and first-episode psychosis. Over years of practice, the importance of community, forgiveness, and empowerment have proven to facilitate resilience and recovery. Using eclectic, psychodynamic, solution- focused, cognitive behavioral (CBT) and motivatio...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 22

Hi, my name is Trish Miller and I am a Master's Level Licensed Professional Counselor-Mental Health Service Provider for the state of Tennessee. I currently have over 18 years experience in a wide array of mental health and relationship issues in which I am also SYMBIS Assessment Certified. Whether you are experiencing everyday anxiety, life stressors or have been through a traumatic experience, it is my mission to give you a safe place to work on you. For individuals who have experienced a traumatic experience and/or loss, I have worked extensively in the T...

Specialties: LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Self esteem
Years of Experience: 12

Hi! My name is Russell or Rusty, whichever you prefer. My approach is casual, but also rooted in science. Like an astronaut might say they “always knew they wanted to be an astronaut”, I’ve always known I wanted to be a therapist. I’ve studied the more interesting psychological treatment approaches, like humanistic theory, motivational and mindfulness based approaches, but graduated from a rigorous Psychology program rooted in the science of Cognitive Behavioral Theory. My Master's degree is a Master’s of Science in Social Work. I believe that there’s a framew...

Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 23

Hello! My name is Melinda but I go by Mindy and I am a Licensed Professional Clinical Counselor in Ohio and Kentucky with over 20 years experience working in the mental health field in some capacity, including therapy since 2006. I have worked in a variety of settings including in-home, schools, private practice, and community mental health facilities assisting individuals overcome and deal with life's challenges. I like to meet my clients where they are, create goals, and work toward achieving those goals through us establishing a therapeutic relationship. M...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 16

I am a Licensed Clinical Social Worker in the state of Kentucky and a Certified Clinical Trauma Professional, with 15 years of experience. I also carry a Master of Divinity Degree from Cincinnati Bible Seminary in 2004 and a Master of Social Work in 2008. I have worked with clients with a wide range of concerns including depression, trauma, substance abuse, and anxiety. I utilize evidenced-based practices of ACT (Acceptance Commitment Therapy, CBT (Cognitive Behavioral Therapy, DBT (Dialectical Behavior Therapy) Motivational Interviewing and Trauma Systems thera...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

Hello, I am April, a Licensed Professional Counselor (LPC/LPCC ) in KY and WV with over 10 years experience working in an array of counseling settings. I offer individual, child, and family counseling. I have worked with clients with a range of concerns, emotional trauma, anxiety, depression, parenting problems, career challenges and relationship issues. My approach to counseling is Cognitive Behavioral. I will support you while addressing your mental, emotional, and social needs. Therapeutic modalities I use include cognitive-behavioral, emotionally focused, sol...

Specialties: LGBT
Years of Experience: 8

I am licensed in Kentucky with 8 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Compassion fatigue
Years of Experience: 32

I am an LCSW in the state of Kentucky with more than 30 years of clinical experience. I believe that everyone has within them the tools needed to reach their therapy goals. I have focused much of my career working with people with depression, anxiety as well as with people recovering from the impact of abuse and trauma.

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Kentucky with 5 years of professional work experience. I have experience in helping clients ages 13-adult with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 23

I am a Licensed Clinical Social Worker and Certified EMDR Therapist. My primary specialties are treating general and specific anxiety, panic attacks, low self-esteem, "imposter syndrome," anxiety which has led to depression, and confidence issues. I am also well versed in coaching, relationship dynamics, parenting, and family history complications. I am a very solution focused therapist with the notion of helping you achieve emotional wellness and happiness in your life as soon as possible. I earned a Bachelor's Degree in Criminal Justice at Shippensburg Universi...

How To Find Counseling In Your Area

Finding the right therapist close by in Sacramento can feel intimidating. Once you narrow your search for a counselor near the Sacramento area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Sacramento, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Sacramento or elsewhere in McLean or the state of Kentucky.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sacramento counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sacramento area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Sacramento Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Sacramento due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Sacramento: $150-$500
  • Counseling with therapists in Sacramento: $100-300
  • Therapy with a psychologist in Sacramento: $100
  • Therapy with a mental health counselor in Sacramento: $80

Some counselors in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Sacramento and elsewhere throughout the state of Kentucky you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Sacramento virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Sacramento has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Sacramento, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sacramento counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sacramento, KY, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 42372 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Sacramento can be a great option.

How Should I Prepare For My First Session With A Sacramento Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Sacramento area, including:

  • CBT in Sacramento
  • DBT in Sacramento
  • Substance use therapy in Sacramento
  • Couples therapy in Sacramento

A woman meets with a therapist online in her home city of Sacramento.

Below are some of the zip codes served by BetterHelp therapists in Sacramento:

42372

Popular Cities Near Sacramento, KY

For Additional Help & Support With Your Concerns
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