Find a licensed online therapist in Spring Valley, KY

I am a licensed therapist dedicated to supporting individuals through life's complex challenges. With over a decade of professional experience, I specialize in helping clients navigate depression, anxiety, relationship dynamics, and personal growth. My approach is compassionate and holistic, focusing on areas like self-love, communication, social connections, and healing from past experiences. I understand that each person's journey is unique, and I offer a supportive, non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards meaningful personal transformation. Whether you're struggling with life transitions, relationship issues, workplace stress, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise. My therapeutic practice is rooted in understanding the whole person—addressing challenges across emotional, relational, and personal development domains. I welcome individuals from all backgrounds and life experiences, and I'm particularly experienced in supporting young adults, women, and those navigating complex personal transitions.

Hello! I am licensed as a counselor in Kentucky with 7 years experience helping others to find effective ways of coping with many of life's problems. I know that seeking therapy can be an intimidating process. My counseling style is conversational in nature and grounded in evidence-based practices recognized by the American Psychological Association. I have experience working with addictions, parenting, grief and loss, end of life, and relationship problems. I see the counseling relationship as sacred, and am grateful for the opportunity to help overcome life challenges. I look forward to speaking with you soon!

I am licensed in Kentucky with 15 years of professional work experience in outpatient therapy. I am especially helpful to clients experiencing relationship issues, trauma, intimacy related issues, infidelity recovery for couples, self-love, motivation, self esteem, confidence, ADHD, codependency, & young adult issues. It's important to me that all clients feel safe and comfortable in a judge-free zone which is why unconditional positive regard is my first and foremost priority. I don't like to waste time or make sessions about myself and prefer a gentle approach to building an emotional tool box. Some of the treatment approaches I use are cognitive behavior, motivational interviewing, EMDR, and Gottman Method Couples Therapy as well as good, old-fashioned humor;) Talking to someone about problems, stressors, or past pain can be both difficult & relieving and I'd like to do that with you while keeping special focus on YOUR specific strengths. I've found that most clients fear reliving shame and/or early childhood experiences the most so if that's you, guess what? You're "normal". If not, feel free to be "not normal" in sessions with me.

My name is Tammy Adams I am a Licensed Clinical Social Worker in the State of Kentucky. I earned my Masters at the University of Louisville in 2010 and my Bachelors at the University of Kentucky in 2005. I have worked with the Cabinet for Families and Children for 3 years before going into Community Mental Health where I have worked for the past 17 years. I have worked in many different settings over the years such as inpatient, outpatient, and jails working with individuals, couples, families, teens, veterans, the homeless and medically complex care patients with a variety of personal issues. Some of the issues are anxiety/depression, substance use disorder, relationship/marital problems, grief and loss, family conflict, PTSD, anger management, and more. My approach to therapy is understanding, empathetic and interactive. I believe in validating your feelings and being non-judgmental while combing several models such as cognitive-behavioral, humanistic, family systems, solution focused, among others. I believe in meeting the client where they are and allowing them to lead therapy approaches. I understand life is hard and moving on feels impossible but allow me to show you how. Helping you understand that life happens to everyone and can make you feel alone but you are not. Thank you for considering me as your therapist.

Hi! My name is Russell or Rusty or Russ, whichever you prefer. My approach is casual, but also rooted in science. Like an astronaut might say they “always knew they wanted to be an astronaut”, I’ve always known I wanted to be a therapist. I’ve studied the more interesting psychological treatment approaches, like humanistic theory, motivational and mindfulness based approaches, but graduated from a rigorous Psychology program rooted in the science of Cognitive Behavioral Theory. My Master's degree is a Master’s of Science in Social Work. I believe that there’s a framework that fits everyone and every problem, but that good outcomes are rooted in a good therapeutic rapport as well as an approach that actually works. Let’s let your challenges guide our treatment approach, I’m here to listen and help you solve! EDUCATIONAL BACKGROUND Bachelors of Science in Psychology-Spring Hill College 2005 Masters of Science in Social Work-University of Louisville 2011 Sources supporting online therapy: https://www.sciencedaily.com/releases/2013/07/130730091255.htm#:~:text=%22In%20the%20medium%20term%2C%20online,provided%20by%20University%20of%20Zurich. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5659300/ https://www.blunt-therapy.com/wp-content/uploads/Study_of_BetterHelp_eCounseling.pdf

Anxiety is one of the leading reasons people seek therapy. Anxiety can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. I work with adults in individual therapy seeking support for everyday challenges such as stress, life transitions, parenting, and personal growth, gaining self-esteem skills, gaining anger management skills, social anxiety management, and learning to have effective boundaries to name a few. My approach is solution-focused, which means we will work together to identify practical tools and strategies you can begin using right away. Whether you are adjusting to a new role, improving communication, or building healthier habits, I can help you learn skills and strategies to help you be successful. I am here to support and empower you in your therapy goals. For clients who value Christian faith as part of their journey, I also offer Biblical encouragement to help you in your spiritual journey getting through your situation. My goal is to create a supportive and focused space where you can build skills, gain clarity, and move forward with confidence. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.

As a licensed therapist serving Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and life transitions with a compassionate, faith-informed approach. I work closely with young adults and individuals experiencing workplace stress, social anxiety, and personal growth challenges. My therapeutic style emphasizes understanding individual experiences, helping clients develop meaningful coping strategies and explore personal purpose. I provide a supportive environment where clients can address communication difficulties, manage interpersonal dynamics, and work through feelings of isolation or shame. Drawing from evidence-based practices, I aim to empower clients in their journey toward emotional wellness, personal resilience, and authentic self-understanding. Whether you're confronting life changes, relationship issues, or seeking deeper personal insights, I'm committed to walking alongside you with respect and professional guidance.

As a licensed therapist serving Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping adults experiencing challenges with anxiety, depression, trauma, and self-esteem. I bring a compassionate, culturally responsive approach to therapy, creating a supportive space where clients can explore their experiences, develop resilience, and cultivate self-understanding. My therapeutic work focuses on addressing a wide range of concerns, including social anxiety, workplace stress, attachment issues, and personal growth. I am deeply committed to helping clients build stronger communication skills, overcome isolation, and develop a more compassionate relationship with themselves. Through collaborative and empathetic guidance, I support individuals in discovering their inner strength and moving toward healing and personal empowerment.

Hello, I am a Licensed Professional Counselor based in Kentucky with over 7 years of experience providing counseling services to individuals navigating life transitions, emotional challenges, and complex health-related concerns. Prior to licensure, I completed two years of clinical internship experience, and I have been supporting individuals through life transitions in various professional and supportive roles for nearly 13 years. I have spent much of my career working with adults who have experienced acquired or traumatic brain injuries, including seven years providing counseling services in this area. This work has shaped my understanding of grief, identity changes, emotional regulation, and rebuilding confidence after significant life events. I also have experience in community mental health, where I’ve worked with children, teens, and adults from diverse backgrounds. I am currently a doctoral student in Counselor Education and Supervision and am completing my dissertation, which focuses on Perinatal Mental Health in people of color and the importance of culturally responsive care. My counseling style is laid-back, warm, and inviting. I aim to create a space where you feel comfortable being open, asking questions, and moving at a pace that feels right for you. Therapy doesn’t have to feel intimidating or overly clinical; I believe it works best when it feels collaborative, supportive, and grounded in real life. I offer therapy through live chat, a structured, real-time, text-based format that is available to both adolescents and adults. Many clients find that writing helps reduce anxiety, supports emotional regulation, and allows space for thoughtful reflection before responding. For teens, live chat can make therapy feel more approachable, and for adults, it can be a helpful option for those who are not comfortable being on camera or who prefer not to use video sessions. Offering this format is part of my commitment to reducing barriers to therapy and making mental health support more accessible. Limited Sunday live chat appointments may be available upon request. Please message to inquire about Sunday availability.” For clients who prefer other formats, video and phone sessions are also available, allowing us to choose the modality that best supports comfort, engagement, and therapeutic progress. Whether you’re feeling overwhelmed, adjusting to changes, or looking for ongoing support, I’m here to meet you where you are and walk alongside you.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients heal from trauma, overcome social anxiety, and rebuild self-connection. I'm deeply committed to guiding people through challenges like isolation, communication difficulties, and struggles with self-worth. My therapeutic approach focuses on creating a compassionate, non-judgmental space where individuals can explore their deepest emotional experiences. I believe in empowering clients to rediscover their inner strength, develop healthier communication patterns, and cultivate self-love and forgiveness. Through trauma-informed care, I support clients in understanding their unique life journeys, addressing feelings of guilt and shame, and reconnecting with their sense of purpose. My goal is to walk alongside you as you develop resilience, build meaningful connections, and create a more fulfilling life.

I’m a Licensed Clinical Social Worker working with adults navigating trauma, anxiety, depression, grief, relationship stress, identity concerns, and major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, disconnected from themselves, or unsure how to move forward after difficult experiences. If that’s where you are, you’re not alone—and it doesn’t have to stay that way. My approach is trauma-informed, affirming, and grounded in genuine human connection. Therapy with me is a space where you can be honest without filters, while also working toward meaningful, realistic change. We’ll focus on understanding what’s underneath the stress—patterns, past experiences, and the ways you’ve learned to cope—while building practical tools to help you move forward with more clarity, stability, and hope. I use evidence-based approaches including CBT, DBT, motivational interviewing, and trauma-focused interventions, and tailor the work to your specific needs and goals. Treatment is always collaborative, and we will regularly check in on what’s working and adjust as needed. You don’t have to feel completely ready to start therapy. It’s common to feel unsure, nervous, or even stuck—that’s something we can work through together. As we go, we’ll focus on building practical skills, insight, and direction at a pace that feels manageable. Therapy isn’t about quick fixes, but about creating meaningful, lasting change over time, with the goal of helping you move forward with greater confidence and clarity. At the same time, therapy can remain a resource you return to during more difficult seasons. Support doesn’t have to be all-or-nothing. I offer flexible scheduling, with a preference for Monday–Friday appointments, but I’m open to other days and times when needed. I don’t want scheduling to be the reason you don’t reach out. For those who find it meaningful, I can incorporate conversations around meaning, purpose, and hope, including optional use of spiritual or faith-based perspectives. This is always guided by your values and preferences. I strive to provide a respectful, nonjudgmental, and culturally responsive space, and I value open communication about your needs, preferences, and feedback throughout the process. Starting therapy can feel like a big step, especially if you’re used to handling things on your own. You don’t have to have everything figured out to begin. If part of you is ready for something to change, that’s enough to start.

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping individuals navigate significant transitions and emotional landscapes. My practice focuses on addressing mood disorders, self-esteem challenges, stress, anxiety, and the unique experiences surrounding pregnancy and childbirth. I approach therapy with deep compassion and a commitment to understanding each client's individual journey. My work centers on empowering individuals to develop stronger self-love, resilience, and effective coping strategies during challenging life changes. I create a supportive, non-judgmental environment where clients can explore their emotions, heal from past experiences, and build meaningful pathways toward personal growth. Drawing from evidence-based therapeutic practices, I collaborate closely with clients to develop personalized strategies that honor their strengths and support their emotional well-being. Whether you're struggling with depression, navigating family dynamics, or seeking support during significant life transitions, I'm dedicated to walking alongside you with genuine care and professional expertise.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like depression, anxiety, social fears, and self-esteem issues. I'm particularly passionate about supporting women's mental health and empowering individuals to develop stronger self-love and communication skills. My therapeutic approach is compassionate and collaborative, designed to help you understand your unique emotional patterns and develop meaningful strategies for personal growth. I create a supportive environment where you can explore difficult feelings, challenge limiting beliefs, and build resilience. Whether you're struggling with panic attacks, body image concerns, or feelings of guilt and shame, I'm committed to walking alongside you with empathy and professional expertise. Together, we'll work to transform challenging experiences into opportunities for healing and self-discovery.

Hello! I'm Ashley, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges in a safe, supportive, and judgement free environment. I believe that healing happens through genuine connection, collaboration, and creating a space where you feel heard and understood. I have experience working with children, adolescents, and adults experiencing anxiety, depression, PTSD, grief, relationship concerns, life transitions, stress, self-esteem difficulties, and emotional regulation challenges. I strive to meet each client where they are and tailor treatment to their unique goals and strengths. My approach is warm, compassionate, and evidence-based. I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR-informed interventions, mindfulness, grounding techniques, psychoeducation, and strengths -based approach. I am certified in Trauma-Focused CBT (TF-CBT), certified in Juvenile Sex Offender Counselor Certification (JSOCC), trained in EMDR, Motivational Interviewing, and SafeTALK suicide prevention. Whether you're working through past trauma, managing anxiety or depression, improving relationships, or simply seeking personal growth, my goal is to help you build practical coping skills, increase resilience, and create meaningful, lasting change. Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I would be honored to walk alongside you on your journey toward healing and wellness.