Monica Cruz
Greetings! If you are reading this then you have taken the first step towards creating your new and improved self. This is often very difficult and I commend you on your courage and resolve. The road to self-improvement is often a lifelong journey and many people run into difficulties of all sorts along the way. Do not be discouraged! You are not alone. My goal is to give you supportive help and solutions to the best of my ability. I am committed to listening to your personal situation and assisting you with formulating and implementing goals for you to achieve incremental improvement. Let's start by me telling you a little about myself. I am currently an LCSW with 11 years of experience helping a diverse range of people from many different cultural backgrounds. People have always described me as a good listener and problem solver. While working together I can assure you I will never judge. We are all in this together! People would also call me driven and compassionate. I am devoted to working with you to elevate your well-being and overall quality of life. I specialize in Behavioral Therapy utilizing a wide array of interventions and treatment plans. Together we will formulate a personalized plan for you and discuss the steps needed for you to enact that plan in portions that are manageable to you and your situation. I look forward to the opportunity of working with you!
Patricia Green-Metz
As a licensed therapist in Louisiana, I bring three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, relationship dynamics, family conflicts, and trauma recovery. I am deeply committed to understanding the intersectional experiences of marginalized communities, with a focused approach to exploring multicultural concerns, navigating experiences of prejudice and discrimination, and supporting individuals managing challenging mental health experiences. My therapeutic style emphasizes empowerment, respect, and collaborative healing. My professional approach integrates evidence-based practices with a profound understanding of individual lived experiences. I strive to provide a supportive, non-judgmental environment where clients can explore their challenges, develop resilience, and cultivate meaningful personal growth. Whether you're confronting complex emotional patterns, processing difficult experiences, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine compassion and professional expertise.
Jena Ourso
I am licensed in Louisiana with 11 years of professional work experience. I have a wide variety of experience in helping clients with stress, grief, trauma, mood disorders, PTSD, ADHD, Autism Substance Use, Codependency, LGBTQIA- related issues as well as BDSM and kink related challenges. I believe in treating everyone with respect, sensitivity, and compassion. You and I will work together as a team to achieve the outcomes you desire from therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!
Megan Beecham
I am a Licensed Professional Counselor with 6 years of experience working with clients with dual diagnoses including depression, anxiety, personality disorders, substance abuse disorders, schizoaffective disorder, schizophrenia, and bipolar disorder. Throughout my experience I have worked with clients in the group and individual therapy setting providing counseling related to family of origin issues, depression, substance use, grief/loss, loneliness, relationship issues, trauma, abuse, and emptiness related to finding purpose. Prior to going back to school for counseling, I worked with clients and their partners with HIV/AIDS. I provide counseling through a person-centered perspective. I think it is important to let each client be the expert of their life, and recognize the personal strengths that are important in forming new ways to tackle ongoing issues that are holding each client back from finding and choosing to live their best, most fulfilled, lives. I think it is important for clients not only to participate in therapy, but also to participate in experiential modalities to recognize what will be helpful to work through experiences in the here and now. I want to meet each client where they are in their process toward change and fulfillment. Thank you for choosing to let me work with you while finding fulfillment.
Camille Kean
I am a Licensed Professional Counselor in Louisiana with over 8 years experiencing working as a Mental Health Counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I am an excellent listener and passionate in helping others achieve a more content state of mind. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution focused, and motivational interviewing. I will tailor our conversations and treatment plan to meet your unique and specific needs. Reaching out for help takes tremendous courage and it is the first step to take in order to seek positive change. If you are ready to take that step I am here to guide and support you through this journey. I look forward to working with you!
Dr. Joshua Smith
I am licensed in Louisiana with 15 years of professional clinical experience. I have helped many cope with and overcome a variety of challenges, crises, conflicts, and griefs. Yet, I feel therapy is a type of partnership whereby two experts work together to realize a healing end, one providing the guidance, and the other execution. So, it's not all my training, ability, or even wisdom that has gifted me so many opportunities to see people become so much more than they ever thought they could be. It's also the person that decides to live their life better today than it was yesterday. Taking the first step to sign up for therapy is not easy, but everything we know about recovery is clear to how powerfully therapeutic taking these first steps can be. Welcome to your journey of self-care! I'm grateful to be of some assistance along the way.
John Hamblin
As a Licensed Professional Counselor in Louisiana with over two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as anxiety, depression, trauma, and interpersonal dynamics. I offer a compassionate, faith-informed approach that respects individual experiences and promotes healing. My therapeutic work centers on helping clients develop resilience and effective coping strategies across various life transitions, including relationship difficulties, personal growth, and emotional recovery. I am particularly experienced in supporting individuals dealing with social anxiety, panic disorders, post-traumatic stress, and family-related challenges. I understand that seeking therapy takes courage, and I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences and work towards meaningful personal transformation. My approach is tailored to each individual's unique needs, drawing from evidence-based practices to facilitate genuine healing and growth.
Shandrieka Vallare
Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.
Vanessa Rubin
As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, culturally-responsive care that honors each person's unique journey. I have extensive experience helping clients work through challenges like depression, anxiety, trauma, and life transitions. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate resilience. I'm particularly passionate about addressing issues related to self-esteem, depression, anxiety, workplace dynamics, and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences and develop meaningful strategies for healing. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, empathy, and genuine care. Together, we can work to transform challenges into opportunities for personal growth and emotional well-being.
Debra (Debbie) Whatley
I am licensed in Louisiana with 21 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brandi Kelly
I am licensed in Louisiana with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to combine my clinical expertise with a holistic approach to treatment. Wellness and self-care are key components to getting the most out of treatment and maintaining any treatment progress. I believe each person has unique strengths and challenges and my approach will be tailored to your needs. I work to assure that each client feels comfortable in therapy and that therapy incorporates personal preferences and considers the diverse backgrounds of each individual. I also have substantial experience adapting therapeutic approaches for individuals with neurological or communication differences. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sharolyn Henderson
I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carolynn Bourque
As a licensed therapist in Louisiana, I specialize in supporting individuals navigating life's complex challenges. My approach centers on helping clients develop self-compassion, improve communication skills, and discover deeper personal meaning. I have extensive experience working with young adults, caregivers, and professionals addressing stress, anxiety, and workplace dynamics. My therapeutic practice focuses on empowering clients to overcome social anxiety, manage life transitions, and build resilient coping strategies. I understand the nuanced struggles of personal growth, offering compassionate guidance through issues like self-esteem, guilt, shame, and personal transformation. Drawing from a trauma-informed and person-centered framework, I create a supportive environment where clients can explore their experiences, develop healthier perspectives, and cultivate meaningful change. Whether you're facing workplace stress, relationship challenges, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.
Nisheka Brown
With over 10 years of experience in the mental health field, I am dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based support. I work with adolescents and adults experiencing depression, anxiety, stress, trauma, relationship concerns, low self-esteem, and other emotional or behavioral difficulties. My areas of focus include helping clients develop self-love, strengthen communication skills, process grief and loss, heal from abandonment wounds, improve family and interpersonal relationships, and build healthier coping strategies. I also support individuals experiencing panic attacks, post-traumatic stress, mood-related concerns, workplace stress, life transitions, and challenges related to finding purpose and balance. My therapeutic approach is person-centered and trauma-informed, recognizing that every individual's experiences and needs are unique. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered. Together, we will identify your goals, build on your strengths, and develop practical strategies that promote healing, resilience, and lasting personal growth. Seeking therapy is a courageous first step, and you don't have to face life's challenges alone. It is a privilege to walk alongside my clients as they work toward healing, greater self-awareness, and a more fulfilling life. I look forward to supporting you on your journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Lecompte, Louisiana
Finding a therapist near you in Lecompte, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Louisiana
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Louisiana
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Louisiana
BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Louisiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Lecompte.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Lecompte, Louisiana
Ready to begin? BetterHelp can match you with a licensed therapist serving Lecompte and the surrounding LA area. When you are ready to take the next step, get started.