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Beverly Hulbin

Clinical therapist offering therapy in LA
Counselor License Type(s): LPC
Stress, AnxietyAddictionsFamily conflictsGriefDepression
16 years of experience as a mental health therapist

I am so very glad to see you have thought about receiving help to be the best you can be! We all have room for improvement, and you recognize having positive support can help. I am dedicated to help others navigate obstacles, develop holistically, and accomplish goals. My counseling style is compassionate and interactive. My training, experience, and life has prepared me to work with a wide range of concerns. I am very much person- centered serving with respect and sensitivity, utilizing varied therapeutic approaches. I believe it is important for me to work with you in developing a personal treatment plan necessary for your needs. You are capable of accomplishing goals and living a fulfilling, meaningful life. I am ready to assist you in accomplishing just that!

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Dr. Kimberly Moton

Clinical therapist offering therapy in LA
Counselor License Type(s): DSW,LCSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
7 years of experience as a mental health therapist

My former principal once described me as a “natural born” teacher. Over the years, I have grown to love the process of acquiring knowledge, researching information, developing presentation policies, implementing programs, and initiating quality improvement initiatives. Because of this, my long-term goal is one affect change on a macro level. However, currently, I am in the process of fulfilling a goal that stems from a lifelong passion of mine that involves working with individuals with severe and persistent mental illness, substance abuse, and intellectual impairments. My overall goal is to assist individuals within this population with maximizing their ability to live, socialize, learn, and work in communities of their choice. To achieve efficient outcomes, it is important for me to develop a strong clinical foundation. This was my rationale for completing the MSW program and engaging in the process to become a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. Over the years, I have become extremely efficient in developing, implementing, and providing oversight and monitoring of social policies and programs. As a result, I have obtained a multifunctional leadership skill set that include a copious amount of knowledge that is directly related to mental health and psychiatric programs. This information is valuable to oversee the daily and fiscal operations of programs in a competent manner. My ability to initiate entrepreneurial social-service start-ups and propel them to midsize companies has been proven by my dynamic record of accomplishment. My program development and implementation skills have proven to be valuable on my journey to becoming a self-regulating change agent. This was beneficial when I began the process of opening MHP Human Services, Inc. Past Academic and Professional Experiences My undergraduate studies were in Criminal Justice, which led to the beginning of my career in the human service field. Initially, I worked for the Department of Corrections as a Correctional Officer and later becoming an Intermediate level Probation and Parole Officer. During my tenure as a Probation and Parole Officer, I was promoted to oversee the Drug Treatment Court program. My compassion to serve individuals sparked my decision to further my education in the human service field, which, led to my pursuit to obtain a Master of Arts degree in Elementary Education, which launched my career as a licensed elementary school teacher. The opportunity to work with children from diverse populations with various learning needs was a rewarding experience that caused me to want to work directly with families in their home and community. This prompted me to obtain part-time employment as a paraprofessional and later a qualified professional. Eventually, this opportunity led to my first entrepreneurial endeavor, A+ Absolute Care, Inc. This private agency provided outpatient and community-based services to children, adolescents, and adults with mental illnesses, substance abuse disorders, and intellectual impairments. As a business owner, it was a necessary for me to acquire knowledge of business and accounting practices, which led to my obtaining a Master of Business Administration (MBA) degree and later Lean Six Sigma Black Belt. The combination of education and experience allowed me to develop and implement policies, procedures, programs, business, strategic, and risk management plans for the purpose of operating a business and meeting local, state, and national accreditation standards. Unfortunately, I soon learned that a solid foundation of business practices and principles was not enough to ensure that the individuals that I served were receiving quality treatment and yielding positive outcomes. To ensure quality assurance and improvement for the services that my agency was providing it was important for me to further my clinical knowledge, which led to my pursuit of a Master is Social Work (MSW). After obtaining my MSW, I began the process to become a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist. Currently, I am enrolled in a Doctorate in Social Worker (DSW) at University of Southern California. Innovation and Creativity Over the past years, I have been able to develop and implement numerous programs that provide services to individuals from diverse cultures and socio-economic programs. Not only did I develop policies and procedures, implement, monitor, and provide oversight of programs, I also provided direct care and therapeutic services to individuals served. As an African American, female providing service to individuals from cultural backgrounds and ethnicities different from my own it is vital that I incorporate strategies and techniques that promote trust and rapport building. To achieve this, I tailored each individual treatment process and use a variety of evidence -based practices such as Cognitive Behavior, Motivational Interviewing, and Problem Solving techniques to increase treatment effectiveness. Because of the diversity of the population that I provide community-based services, it is pertinent that principles relating to the Ecosystem perspective are implemented. In addition, the treatment planning process has to be individualized, and it is vital that I take into consideration the individual served and his or her environment. When developing the treatment plan, innovation and creativity are necessary for identifying the individual served strengths and use these strengths to empower him or her during the treatment process. In addition, during the treatment process, it is pertinent that I consider psychological and sociological theoretical underpinnings that explain causal factors for social and personal behavior deficits. As mentioned previously, the primary population that I provide services to is individuals with severe and persistent mental illnesses. Many of these individuals experience extreme difficulty coping and managing psychiatric symptoms. Because the psychotic symptoms associated with their illness is often ongoing, it may be difficult to motivate individuals to comply with treatment recommendations, medication regimens, or tasks to meet their daily needs. Because the outcome of treatment non-compliance can be severe, as a clinician I have to engage in strategies and techniques that are innovative and creative to develop a positive rapport and find ways to motivate the individual to adhere to treatment recommendations. This often requires me to use a team approach and collaborate with other stakeholders, natural and professional supports to encourage the individual to engage in goal-oriented tasks. In addition, because of the needs of individuals within population change consistently, engaging in ongoing symptom monitoring and management of individuals within this population is also important. Because as these individuals need changes, so does the need for clinicians to use creative and innovative strategies to motivate compliance increases. Individuals with SMPI also experience crisis at increase and frequent rates, which is another reason to employ creative and innovative techniques during the crisis response and de-escalation process. Communicate with Key Stakeholders Another task that I frequently engage in is communication and collaboration with stakeholders. These individuals include the individual served, natural and professional supports, licensed professionals, case managers, surveyors that provide oversight and monitoring, and members of the community. As a clinician, it is instrumental for me to provide case management services to individuals that I serve to assist them with improving functioning in various life domains and as a preventive measure. One way to achieve this is to collaborate with community agencies and external resources, which strengthens the individual served treatment outcomes. Often alternate treatment providers including natural, professional, and community resources are needed to achieve positive outcomes. This also requires me to engage in activities to coordinate collaborative preventive efforts by contacting these agencies and linking the individual served to alternative treatment resources. As a result of ongoing collaboration with alternate resources, the I am able to develop community partnerships with internal and external resources. Lead and Manage Teams In the past and in my current position, my leadership skills have allowed me to conceive and execute goal-driven strategies that create a branded platform for growth. I led three agencies from start-up mental health to serving a multi-facet population that provides an array of services to individuals diagnosed with mental health and developmental disabilities in multiple locations throughout the state. The leadership role required me to spearhead continuous process improvements across all specialized services, human resources, and administration. The outcome of processes yielded an increase in revenue, improved quality metrics, improved profit margin, reduced costs, and increased net profit of service-delivery operations for all agencies. My skill set includes the following: Strategy/Mission & Vision Planning Organizational Design Grant Writing, Oversight, and Implementation Financial Risk Management Structured Finance & Securitized Debt Service Delivery Architecture Quality Assurance and Improvement Corporate Compliance Business & Service Delivery Development Human Resource and Staff Development New Service Launch Collaborate with Communities and Professional Networks As a clinician and business owner, it is vital that I build strong community partnerships with other professionals and members of the community. My agency provides residential and outpatient services to individuals with SMPI. Because of this, I communicate daily with members of the professional community to ensure that individuals that I serve are receiving the most clinically effective service. Also, my agency is licensed by the state, therefore; I receive ongoing auditing and monitoring from local and state entities. These organizations include Department of Social Services, pharmacy, psychiatrist, hospitals, inpatient psychiatric facilities, law enforcement, fire marshal, code enforcement, and other entities. Professional Interest I have spent my entire professional career, which spans over 20 years working in the human service field. My professional goals involve advocating and developing policies and programs that will provide adequate residential services and outpatient treatment to individuals with SPMI. Long-term goals that I have developed involve affecting change from various levels.

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Sarah Heck

Clinical therapist offering therapy in LA
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with over 10 years of experience helping those in need. I graduated from LSU School of Social Work in Baton Rouge, Louisiana and have found purpose serving my community ever since. I see the counseling relationship as a collaborative effort as well as one based on mutual respect and honesty. I respect my clients' treatment goals and what they feel is best to focus on to improve their quality of life. I have worked with clients with a wide range of concerns including anxiety, depression, codependency, grief, relationship issues, parenting problems, career challenges, difficulty with life's challenges, OCD, and more. Using evidence-based practices most aligned with my clients' needs, I help them achieve their treatment goals with support and compassion.

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Jenesis Gibson

Clinical therapist offering therapy in LA
Counselor License Type(s): MA, LPC
Stress, AnxietyFamily conflictsTrauma and abuseDepression
7 years of experience as a mental health therapist

Hello there, I’m Jenesis! I’m a Licensed Professional Counselor practicing in Louisiana and Texas. I received a Masters in Clinical Mental Health Counseling in 2015 from Louisiana Tech University. I have over five years of clinical experience working with a diverse background of children, adolescents and adults who desire to cope with issues relating to anxiety, depression, bipolar, selective mutism, ADHD, conduct disorder, impulse control, DMDD, addiction, life transitions and family conflict. I also specialize in Person-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy with a trauma-focused approach. One thing in life that is constant is change. Some changes in life are more difficult to navigate than others. When we are stressed, anxious or depressed, it is a sign that our lives are out of balance. My focus is on providing a trusting, safe, supportive, nonjudgmental and empathetic space for adults, couples, and families to share their experiences and to help navigate through some more difficult life changes. I enjoy working with clients who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. Deciding to engage in therapy can be overwhelming. Finding a therapist whose personality and style is a good fit is important. I believe in developing skills for effective coping mechanisms for overall holistic wellness. I look forward to helping clients facilitate positive change and working collaboratively with them to achieve goals they never thought were possible.

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Rebekah Cox

Clinical therapist offering therapy in LA
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
28 years of experience as a mental health therapist

I am a licensed professional counselor (LPC) in Louisiana with over 30 years of professional experience. I have experience in helping individuals & couples work towards their goals. I also have experience working a wide range of issues including depression, anxiety, grief & loss, ADHD, compassion fatigue, couples issues, work related issues, and life changes. My therapy style warm & accepting, yet when needed, direct and truthful. Specifically, I often use a variety of approaches including cognitive behavioral therapy, Gestalt, dialectical therapy, and internal family systems. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Therapy is a partnership between therapist and client. We work together to help move you toward your goals in life! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

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Angela Dungan

Clinical therapist offering therapy in LA
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
4 years of experience as a mental health therapist

I am licensed in Louisiana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Linda Frederick

Clinical therapist offering therapy in LA
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
20 years of experience as a mental health therapist

I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Runiqa Baker's avatar and link to their profile

Runiqa Baker

Clinical therapist offering therapy in LA
Trauma and abuseParenting issuesADHD
6 years of experience as a mental health therapist

I am licensed in Louisiana with 8 years of professional work experience, the last four years being with functional family issues. I utilize an integrative approach that combines Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Existential Therapy. I have experience in helping clients with relationship issues (significant others and/or family relationships), family conflicts (including co-parenting), trauma and abuse, addiction, & parenting issues including assistance with parenting skills for children aged 0-18. Besides working with adults, I also have experience working with children that have disorders such as Autism Spectrum Disorder, Attention Deficit Disorders, Oppositional Defiant Disorder, and Anger Management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also work with my clients to set short term and long term goals that focus on maintaining the change and support they desire. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sara Hyde's avatar and link to their profile

Sara Hyde

Clinical therapist offering therapy in LA
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
43 years of experience as a mental health therapist

I am licensed in Louisiana with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Douglas Rose's avatar and link to their profile

Douglas Rose

Clinical therapist offering therapy in LA
Depression
21 years of experience as a mental health therapist

I am licensed in Louisiana with 21 years of professional work experience. I have experience in helping clients with Depression, Anger issues, LGBTQ issues, HIV/ AIDS issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Rayville

Finding the best therapist close by in Rayville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Rayville that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rayville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rayville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rayville region and in the state of Louisiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Rayville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rayville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Rayville therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rayville, elsewhere in Richland, or in the greater state of Louisiana.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rayville area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rayville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rayville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rayville may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Rayville online therapy platform verified?

Therapists in Rayville, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Rayville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Rayville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rayville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Rayville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rayville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Rayville?

One of the potentially rewarding aspects of working with a Rayville therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Rayville therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rayville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rayville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in LA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71269 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rayville counselor?

Before seeing your Rayville therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Rayville.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Rayville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Rayville counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rayville, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rayville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Rayville, Louisiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rayville.

Below are some of the zip codes served by BetterHelp therapists in Rayville:

71269

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