Boston is one of the oldest cities in the US, and it had many involvements in the revolutionary history of America. The Boston Massacre, the Boston Tea Party, the list goes on. Point is, this is a city of revolution. If you have poor mental health, it’s time for your own mental revolution. 

A counselor based in Boston can lead the charge for a revolution. By speaking to a counselor, you can take back your mental health and make it your own.

This is Cynthia Robinson's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): M.Ed., LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 18

Hi, My name is Cindy. Thank you for looking at my profile. Before I tell you about my experience and education, I would like to tell you a little bit about my approaches to counseling. First and foremost, please know that your healing and your journey is important to me. Therefore, along the way I will ask you if my approaches are working for you and if you are comfortable with them. I will also welcome your feedback at any time as well. That being said, I am trained in both traditional and non-traditional counseling techniques. I like to use both. I am formal...

This is Kayla Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): MSW,LICSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Eating disorders, Depression
Years of Experience: 14

Hi! Thank you for taking the time to look at my personal profile. My name is Kayla and I have been in the field for over 15 years and have truly enjoyed and learned from every population I have worked with. I started my education track by obtaining my Associate of Applied Science, in Nutrition at the University of New Hampshire. I had a desire to work with the Eating Disorder population and was advised to continue on for my Bachelor's in Psychology. I graduated with my Bachelors from Bridgewater State University and was able to begin in the field and primarily...

This is Joanna Martorelli's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 11

I am a creative, energetic mental health counselor licensed in Massachusetts and Virginia with over 11 years of experience working as a psychotherapist and board certified art therapist. I am comfortable treating adults with various degrees of concerns and/or mental illnesses and have a significant amount of experience working with active duty military, military families, and veterans . My counseling style is warm, interactive, genuine, professional and supportive to foster self exploration and expression of feelings in session without fear of judgement. I bel...

This is Zuleyka Lopez Lisojo's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LICSW,TPSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, ADHD
Years of Experience: 8

I am a licensed clinical social worker in Massachusetts with 8 years of experience working as a behavior therapist and school social worker. I have worked with clients with concerns of depression, anxiety, parenting problems, relationship issues, ASD, ADHD, life transitions, and others. I also helped children, teenagers, and adults who have experienced sexual, physical and emotional abuse. I use a holistic and strength based approach to help you develop the strategies and tools you'll need to achieve mental, physical and spiritual growth. I believe that we all ...

This is Scott Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): MA
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 3

Is life harder than it should be for you? Are you feeling crippled with worries, anger, and/or depressive feelings? Are you doing the same things repeatedly expecting different results? end up feeling worse about yourself, your life, and dissatisfied with your relationships? Knowing that there is a better way to be living and getting to that place may seem like a daunting task, but it does not have to be done alone. I am a licensed psychotherapist who provides a safe and nonjudgmental space to explore distressing thoughts, feelings, and behaviors, together. Thro...

This is Laura Pelton-Sweet's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 15

I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional who is blessed to love my work. Using creative expression and exploratory conversation, I have (since 2006) had the honor of witnessing my clients' personal, relational, and professional growth. I have been licensed to practice counseling in Massachusetts since 2013, and was previously licensed in Texas. Clients who respond well to me are often learning to cope with and heal challenges related to: anxiety, depression, addiction, trauma, self-esteem and confidence, relationship co...

This is Diane Paseos's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): MSW,LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Grief, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 21

**Please note- I offer phone sessions only at this time. If you are looking for video or messaging only, please chose the "Switch Counselor" option at this time. *** I am a Clinical Social Worker with over 20 years of experience providing therapy to individuals, families, and groups. I received my Master’s degree in Social Work from Fordham University and I have extensive training and experience in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and aging/ end of life issues. I believe that people are capable of change and healin...

This is Margaret Moore's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 18

Welcome, my name is Margaret Moore and I am a Licensed Independent Clinical Social Worker in Massachusetts. I have over 16 years’ experience working with children, adolescents, individual adults and couples. I have worked as a counselor for 10 years. I have worked with clients who identify themselves as straight, members of the LGBTQ+ community, men, women and other varied cultures and diversity. I have also worked with military members and their families. I am so glad you are reaching out for support and reviewing counselors’ profiles. I know it can be difficul...

This is Lyndsey Gear's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 3

Hi! My name is Lyndsey Gear and I am a Licensed Independent Certified Social Worker (LICSW) in the state of Massachusetts. I also hold a Masters of Social Work from Boston University, graduated in 2017. I have 9 years experience in the Social Work field working with teens, young adults, and adults. My current specialties include, but are not limited to, any individual struggling to cope with day to day living, decision making, anxiety, depression, PTSD, mental health concerns, substance abuse, domestic violence, parenting issues, communication conflicts. My a...

This is Kimberly  Lane's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Depression, Coping with life changes
Years of Experience: 20

I am a licensed therapist in the state of Massachusetts with 20 years of experience. I have worked at various Dept. of Mental Health crisis teams providing crisis evaluations in ERs and homes and as an individual therapist. My work is primarily with adults striving to be their best selves while living with depression, anxiety, OCD, bi-polar, addiction and general transitions in life such as divorce, parenting teens, empty nest and becoming primary caretakers for spouses or parents. My approach is person-centered and I primarily use cognitive behavioral tools a...

This is Charlotte Ludwig 's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): MA,LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 15

Hi I am Charlotte Ludwig a Licensed Mental Health Counselor (LMHC). I have over 15 years experience in the counseling field and have had the pleasure of working with clients in a variety of treatment settings. I believe people can change and I can offer a compassionate, empathetic, supportive, safe space to address your challenges. I enjoy working with clients to guide them to achieve positive change and obtain their goals. We all need a little help and no shame in asking for help and I would love to help you. I have experience and training working with cl...

This is Pamela Boone's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): MS, CAS LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 12

I am a passionate and empathic mental health counselor with over a decade of experience working with individuals from various ethnic and socioeconomic backgrounds with various mental health issues. I am a firm believer in human potential and an individual's ability to change. Hence, I am committed to empowering individuals to rise above obstacles, face fears and overcome self-doubt and proactively change their circumstance. Everyone deserves the chance to be the best person they can be and to live the best life possible. I have worked with with vari...

This is Caitlin  Aubuchon 's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 10

Hello! My name is Caitlin and I am a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. I have worked with clients affected by depression, mood disorders, anxiety, substance use, trauma, difficult life transitions and relationship issues. I have extensive experience working with specialty populations to include Veterans, first responders and justice-involved individuals . I also have experience working with adolescents, young adults and families. I am also the mother of two wonderful kids. My journey into motherhood ha...

This is Deborah Saper's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Family conflicts, Self esteem, Career difficulties, Coaching, Compassion fatigue
Years of Experience: 19

I started my career in the helping fields right out of high school. I was a classroom assistant working with children living with severe and profound disabilities and their families. I became a teacher and spent a great deal of time with my students’ families. I developed a strong curiosity around family of origin and social justice influences on family and individual perceived potential and limitations. I studied at Drexel University and became a therapist with a systems theory and diversity as a resource background. I blend narrative and Bowen theory together ...

This is Tara Noyes's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, ADHD
Years of Experience: 3

I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with people making change in their life. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, executive function problems, parenting problems, ADHD and life changing situations. My approach is solution focused, client centered, and strengths based drawing from Cognitive Behavioral Theory. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity,...

This is Kelly Graham's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Grief, Depression
Years of Experience: 15

Hello, I am a Licensed Mental Health Counselor in Massachusetts committed to helping adults of any age to live their best life. We all know that life is full of challenges, especially during a pandemic. Now more than ever people are reaching out for extra support to learn ways to manage life better for not only themselves but also for the people they share their life with. I have over 15 years of experience working as an individual and family therapist. I have worked with clients with a wide range of concerns including depression, anxiety, substance abuse, and...

This is Sarah Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 8

Hi, I'm Sarah. I am from the Greater Boston area and I graduated from Simmons School of Social Work in 2016 with a Masters in Clinical Social Work. I obtained my LICSW in 2019. I have 8 plus years as a clinician in multiple settings, including inpatient/emergency department, outpatient services, school systems, and child protection. I have had the privilege of helping people with anxiety, stress, depression, relationship issues, communication barriers, career challenges, parenting techniques, Autism Spectrum Disorder, emotional abuse, domestic violence, trauma and...

This is Heidi Steinert's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Relationship issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder
Years of Experience: 4

I am an individual therapist licensed in the state of Massachusetts. I have my Master's Degree in Social Work from Boston College Graduate School of Social Work and my Bachelor of Arts Degree from Kenyon College. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I use client-centered, emotionally-focuse...

This is LaVerne Kelly's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 20

Does this sound like you? You’re tired of feeling stuck, and you want to know your next steps. You may not be in in crisis, but you may want to manage your anxiety or depression, or you may be in a time of transition. You’re self-reflective and ready to build on the growth you’ve had. Change can be hard, and may be a little scary, but you know you are ready for something different. Whether you know what the change is — or you are simply open to finding out and you’re ready to move forward with your life. You don’t have to do it all alone. I’m here to help. ...

This is Johnna  Marcus's avatar and link to their profile
One Of Many Online Therapists Serving - Boston, Massachusetts (Boston, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 3

I am licensed in Massachusetts with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having a hard time selecting a mental health professional in Boston? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Boston area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Boston' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Boston, or elsewhere in the Suffolk county or state of Massachusetts.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Boston therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Boston counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Boston, MA ranges from $85-$150.
 
Some therapists in the state of Massachusetts will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Boston and elsewhere throughout the state of Massachusetts, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Boston offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Boston has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Boston, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Boston therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 673184 people in the city of Boston, MA finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 02134 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Boston Make Online To Get Help From A Mental Health Professional Near You:

  • therapy in Boston
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  • counselors in Boston
  • Boston counseling
  • Boston psychologist
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  • ...etc

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To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Boston therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Boston, Massachusetts can serve:

02108, 02109, 02110, 02111, 02112, 02113, 02114, 02115, 02116, 02117, 02118, 02119, 02120, 02121, 02122, 02123, 02124, 02125, 02126, 02127, 02128, 02129, 02130, 02131, 02132, 02133, 02134, 02135, 02136, 02137, 02152, 02163, 02196, 02199, 02201, 02203, 02204, 02205, 02206, 02210, 02211, 02212, 02215, 02217, 02222, 02241, 02266, 02283, 02284, 02293, 02297, 02298, 02467

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Boston' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Boston's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Boston, Massachusetts?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Massachusetts?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?