If you're interested in connecting with a therapist, Boston, MA has different options available. 

A therapist can help you with a variety of mental health challenges, whether you’re dealing with an underlying condition like anxiety or depression or struggling with personal growth and positive change. Whether you need a trauma informed counselor or aren’t sure about which therapeutic approach is right for you, finding a therapist can be challenging. With BetterHelp, most people are matched with a therapist within 48 hours of signing up. Because so many therapists are available on the platform, you can switch at no extra charge until you find the right fit. Most BetterHelp therapists have a master’s or doctoral degree, use evidence based treatments, and work to create a collaborative environment in a judgment free space. 

If you’re worried about therapy cost, BetterHelp is generally more affordable than many in-person therapy options. If you’re ready to start a life changing journey, boost self confidence, and improve your everyday life, speak to a Boston-based therapist today.

 

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Psychologist Ivanilda Silva providing different types of therapy in Boston

Ivanilda Silva

Clinician
License Type(s): MA LICSW 121715
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
17 years offering treatment

Greetings Beloved My name is Ivanilda Silva {Eva-Nilda} and I am the CEO and Creative Wellness Director at I.N.V.A.L.I.A. Holistic Center (IHC). I am passionate about the arts, specifically, dancing and writing poems. I am currently on a journey of discovering and experiencing healing dances, such as Biodanza. Our plan of action at I.N.V.A.L.I.A. Holistic Center, LLC (IHC) is to create a center where individuals are provided with quality, effective, and powerful tools to assist them towards a more harmonious and holistic version of themselves. This will be accomplished through diverse methods that are crafted based on one's experiences/paths. I earned my Bachelor of Science (B.S.) in Psychology with a minor in Sociology at Cameron University from Lawton, Oklahoma (2005), and my Master's of Social Work (M.S.W.) from the University of Oklahoma in Norman, Oklahoma (2008). I earned my License in Clinical Social Work (L.C.S.W.-OK) in March of (2014-18) in the state of Oklahoma. I am a Certified Laughter Yoga Leader (CLYL-OK) since May of 2015. I graduated from Lesley University in Cambridge, Massachusetts (2017) with a Master's of Art in Expressive Therapies: Dance/Movement Therapy with a specialization in Mental Health Counseling; One year (2018) later, I was certified as a Registered Dance/Movement Therapist (R-DMT-MA). In 2018, I earned my Licensed Independent Clinical Social Work (L.I.C.S.W-MA) in the state of Massachusetts. I have two years (2006-2008) of experience working in an inpatient adult psychiatric unit where I was a Mental Health Technician and a Triage Specialist II. I guided adults, challenged with PTSD, learning challenges, and life transitions, in an outpatient counseling setting (2016). I facilitated a couple's workshop (2016) called "The Art of a Positive Relationship" as part of a community initiative. I also facilitated a parent's support group titled, "Parents Helping Parents" (PHP) at a non-profit community center (2017-18). I have been a Teladoc/BetterHelp contract provider since 2015. With Gratitude, Breathe Love Laugh Dance (BLLD) Ivanilda Silva, LICSW, CLYL, R-DMT

Psychologist Ilene Liner providing different types of therapy in Boston

Ilene Liner

Clinician
License Type(s): MA LMHC 4114
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
25 years offering treatment

Hello! Let me tell you a bit about me. I have worked in the mental health field for 25 years. I am a licensed mental health counselor licensed in Massachusetts and have a Masters in Counseling Psychology from Framingham state University. I have worked in a outpatient mental health clinic, home based therapy, a day treatment hospital and several school settings. My belief is the therapeutic bond of client and therapist is most significant throughout therapy. I believe strongly in the active participation of the client in his or her therapy. It is your therapy, it is all about You! The client needs to be heard and validated. The client needs to explore his or her feelings in the safest most comfortable setting. The client will feel the unconditional support and empathy from me, the therapist. My clients will explore their feelings and gain insight into the decisions they choose and slowly make changes for greater emotional happiness. I use a combination of several therapies. I have found The Cognitive Behavioral Therapy with aspects of the Mindfulness Based Cognitive Behavioral Therapy work well with the client who is a active participate in their therapy. I encourage mindfulness and physical exercise throughout my therapy. As a therapist, I am never stuck on one therapy that is not helpful. I will pull elements from the Emotion Focused Therapy as well as the Narrative Therapies. My aim is to find just the right appropriate therapy for each unique client. The goal of Therapy is to help YOU explore You!!! The end goal for each client is to find peace and emotional stability. The client needs to feel comfortable in his or her own skin. I have a history of working in individual, family and couple therapy. My clients have often exhibited anxiety, depression, trauma as well as dealing with life issues, divorce, death of a loved one, suicidal ideation and relationship issues. As therapy progresses my client have verbalized a increased self esteem. The client recognizes and gains an understanding of his feelings which leads to greater contentment.

Psychologist David M Poles providing different types of therapy in Boston

David M Poles

Clinician
License Type(s): MA LMHC 5667
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
23 years offering treatment

I enjoy doing marital and premarital couples counseling, helping couples learn how to communicate more effectively and be kinder to each other. I also strive to help my clients in making meaning from adversity, feeling better about themselves and being better in relationships. Those who grow more quickly also enjoy learning and are open to honest but caring feedback.

Psychologist Alma Flores providing different types of therapy in Boston

Alma Flores

Clinician
License Type(s): MA LMHC LMHC8123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years offering treatment

I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jonathan Donahue providing different types of therapy in Boston

Jonathan Donahue

Clinician
License Type(s): MA LMHC LMHC3845
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
30 years offering treatment

Hello! I often tell people that when choosing a new therapist, pick one that has had lots of therapy themself. I have! It's important to be aware of one's own issues in order to be effective in helping others, and to know what it's like to be in 'the other chair'. Through my own work I have also become aware of many pertinent resources that I enjoy sharing with my clients: books, groups, techniques, movies, and other providers that may be of help. I am very knowledgeable of addiction, trauma, sleep issues, relationship struggles, depression, and anxiety. My relationship with each client is different; some are playful and humorous, others very serious. I am good at both!

Psychologist Thomas Stewart providing different types of therapy in Boston

Thomas Stewart

Clinician
License Type(s): MA LMFT LMFT919, MA LMHC LMHC3452
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseGriefParenting issues
30 years offering treatment

Tom Stewart, MS, LMFT, LMHC is a Licensed Marriage and Family Therapist and a Licensed Mental Health Counselor in Massachusetts with four years of non-degree post-graduate training in family therapy theory and practice including two years with Salvador Minuchin, MD a prolific author and founder in the field.  Mr. Stewart is a highly trained therapist having much experience in supportively working with individuals and families that are dealing with a wide array of mental health issues and related challenges in children, adolescents and adults including, but not limited to,  learning disabilities, alcohol and substance abuse, depression, anxiety, ADHD, challenges in parenting and navigating the special education process. Mr. Stewart has qualified as an expert witness and have trained therapists and graduate students in family therapy theory and practice. In recently years I have been focused and committed to supporting families with children who have learning disabilities and/or special needs.  Mr. Stewart has completed the Parent Consultant Training class at the Federation for Children with Special Needs and have been committed to extensive volunteer service. Mr. Stewart is currently serving on the Massachusetts Special Education Advisory Panel and also have served on the Massachusetts IEP Improvement Project.  Mr. Stewart also identified as a stakeholder in the Dyslexia screening legislation having lobbied and supported the soon to be implemented dyslexia screening laws in Massachusetts.  Mr. Stewart has also served as a Special Education Parent Advisory Council Chair, a Board Member at the Children’s Dyslexia Center, Church Moderator, Safe Church Committee member, Church Stewardship Team member, coached youth sports at a variety of levels, and, have been an activist and advocate for people with disabilities for over 39 years. Mr. Stewart has always been supportive of the LGBT community. "I believe the therapeutic process is best when there is a mutually respectful dialogue and relationship. I look forward to the opportunity to work with you", stated Mr. Stewart.  

Psychologist Dr. Samantha Dutra providing different types of therapy in Boston

Dr. Samantha Dutra

Clinician
License Type(s): MA LMHC 8782
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoping with life changesADHD
20 years offering treatment

I am a Doctor of Education, Licensed Mental Health Counselor and Scholar-practitioner in the field of counseling psychology with time devoted to clinical practice, research as well as teaching within the higher educational system. My current research and clinical practice especially focuses on self-esteem and anxiety within educational and occupational settings. I have worked in the field of counseling for approximately 10 years. Aside from this practice, I have provided clinical presentations and training's to various organizations such as the Massachusetts Mental Health Counselors Association (MaMHCA), Association for Nontraditional Students in Higher Education (ANTSHE), New England College Personnel Association (NECPA), and the Association for Continuing Higher Education (ACHE). I have a range of clinical practice in treating children, adults and the elderly population.​

Psychologist Newell Young providing different types of therapy in Boston

Newell Young

Clinician
License Type(s): MA LICSW 1032306
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
25 years offering treatment

I am a licensed psychotherapist in Massachusetts with over 25 years of clinical experience. I have worked in multiple settings, including crisis teams, day treatment programs, and hospitals. I have also been providing individual, couples, and group psychotherapy throughout this period. I adjust my clinical style based on the needs of the client. I am comfortable providing feedback and strategies if necessary, particularly if you are most interested in a problem-solving approach. I frequently utilize spiritual and existential modalities. I have extensive training in Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Exposure Therapy, Mindfulness, sInternal Family Systems, and Nonviolent Communication. I am particularly interested in working with people open to mindfulness and spiritual modalities. I have found the integration of spirituality and psychotherapy to be profound influential in my work and in my ability to be helpful to patients. Finally, if you are looking for a therapist who can make a quick connection, either with yourself or a loved one, I think I would be an excellent choice. Because of the current nature of my work in a hospital, I am comfortable in crisis situations, and with the importance of making an alliance early on in the therapeutic relationship. Good luck in your process. I commend you for taking this step in your journey.

Psychologist Anna Capote providing different types of therapy in Boston

Anna Capote

Clinician
License Type(s): FL LCSW SW18216, AZ LCSW LCSW-22653
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment

Greeting ! I look forward to supporting and aiding in recovery from your current challenges . I hold my professional license in Licensed Clinical Social Work . I have worked with adults, children, seniors, adolescents and families with a range of challenges including depression, anxiety, family discord, mood regulation, attention and focus, and anger. I have worked with individuals and families that have been impacted by their current and past traumatic experiences. I try to focus a person’s strengths and provide a client centered approach. I understand how difficult this process can be and know it takes courage to seek help, explore and finally make the decision to seek help, thus focusing on the whole person and defuse self and social stigmas . Although everyone is unique I utilize a cognitive-behavioral and humanistic approach and supplement with skills from Dialectical Behavioral Therapy . I look forward to meeting you and honored to be chosen to work with you!

Psychologist Dean Melrose providing different types of therapy in Boston

Dean Melrose

Clinician
License Type(s): MA LMHC LMHC8551, NH LCMHC 260
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
21 years offering treatment

I am licensed in New Hampshire and Massachusetts with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, depression &pain management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Ronna White providing different types of therapy in Boston

Ronna White

Clinician
License Type(s): MA LMFT LMFT938
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsEating disordersCoping with life changes
30 years offering treatment

I am licensed in Massachusetts with 30 years of professional work with people of all ages and stages. I can support you to help meet challenges and feel more stable and confident in your relationships, school or work performance. My experience includes helping clients cope with behavioral issues including addictions, relationship (parenting, marital, couples) issues, family conflicts, & eating disorders. My work focuses on shining light on identifying your strengths and choosing positive steps to reach your goals. Therapy requires a safe space to join with clients to explore sensitive issues and imagine new possibilities. Would you like to remove barriers to successful resolutions for worrisome problems?

Psychologist Maya Haraseyko providing different types of therapy in Boston

Maya Haraseyko

Clinician
License Type(s): MA LMHC LMHC5122, MA LICSW LICSW119439
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
20 years offering treatment

I am licensed in Massachusetts with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Michael Wilmeth providing different types of therapy in Boston

Michael Wilmeth

Clinician
License Type(s): MA LMHC LMHC9181
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
11 years offering treatment

I am a licensed mental health counselor with 11 years of experience in psychotherapy and crisis counseling, with additional experience in elder protective services and inpatient psychiatric work. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & mood disorders. We all learn from experience, sometimes good lessons, sometimes more problematic ones, but my emphasis is more on taking action in valued directions than on excavating the past—finding and breaking down what gets in the way. My aim is to help you reduce unnecessary suffering and increase your freedom, turning off the autopilot so you can choose. No one can do your work for you, but a kind listener and attentive guide can ease and speed the path toward a more satisfying life, and that is what I aim to provide.

Psychologist Edward Flynn providing different types of therapy in Boston

Edward Flynn

Clinician
License Type(s): MA LMHC LMHC9568
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
18 years offering treatment

As a licensed therapist in Massachusetts, I bring 18 years of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical focus centers on helping clients work through stress, anxiety, life transitions, communication challenges, and social connections. I specialize in addressing issues like social anxiety, isolation, post-traumatic stress, and the profound emotional experiences surrounding major life changes such as divorce and separation. My approach is compassionate and collaborative, designed to help you explore underlying patterns, develop resilient coping strategies, and rediscover a sense of purpose and meaningful engagement. Through evidence-based practices, I aim to create a supportive environment where you can explore your experiences, understand your unique strengths, and cultivate pathways toward personal growth and emotional well-being. Together, we can work to transform challenging experiences into opportunities for healing and self-discovery.

Find a Therapist Near You in Boston , Massachusetts

Finding a licensed therapist near you in Massachusetts can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Massachusetts, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Massachusetts (MA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Massachusetts with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Massachusetts

When searching for a therapist near me in Massachusetts, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Massachusetts, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Massachusetts.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Massachusetts want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Massachusetts

BetterHelp simplifies the process of finding a therapist near you in Massachusetts without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Massachusetts (MA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Massachusetts

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Boston.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Boston can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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