Hello! Let me tell you a bit about me. I have worked in the mental health field for 25 years. I am a licensed mental health counselor licensed in Massachusetts and have a Masters in Counseling Psychology from Framingham state University. I have worked in a outpatient mental health clinic, home based therapy, a day treatment hospital and several school settings. My belief is the therapeutic bond of client and therapist is most significant throughout therapy. I believe strongly in the active participation of the client in his or her therapy. It is your therapy, it is all about You! The client needs to be heard and validated. The client needs to explore his or her feelings in the safest most comfortable setting. The client will feel the unconditional support and empathy from me, the therapist. My clients will explore their feelings and gain insight into the decisions they choose and slowly make changes for greater emotional happiness. I use a combination of several therapies. I have found The Cognitive Behavioral Therapy with aspects of the Mindfulness Based Cognitive Behavioral Therapy work well with the client who is a active participate in their therapy. I encourage mindfulness and physical exercise throughout my therapy. As a therapist, I am never stuck on one therapy that is not helpful. I will pull elements from the Emotion Focused Therapy as well as the Narrative Therapies. My aim is to find just the right appropriate therapy for each unique client. The goal of Therapy is to help YOU explore You!!! The end goal for each client is to find peace and emotional stability. The client needs to feel comfortable in his or her own skin. I have a history of working in individual, family and couple therapy. My clients have often exhibited anxiety, depression, trauma as well as dealing with life issues, divorce, death of a loved one, suicidal ideation and relationship issues. As therapy progresses my client have verbalized a increased self esteem. The client recognizes and gains an understanding of his feelings which leads to greater contentment.

Tom Stewart, MS, LMFT, LMHC is a Licensed Marriage and Family Therapist and a Licensed Mental Health Counselor in Massachusetts with four years of non-degree post-graduate training in family therapy theory and practice including two years with Salvador Minuchin, MD a prolific author and founder in the field.  Mr. Stewart is a highly trained therapist having much experience in supportively working with individuals and families that are dealing with a wide array of mental health issues and related challenges in children, adolescents and adults including, but not limited to,  learning disabilities, alcohol and substance abuse, depression, anxiety, ADHD, challenges in parenting and navigating the special education process. Mr. Stewart has qualified as an expert witness and have trained therapists and graduate students in family therapy theory and practice. In recently years I have been focused and committed to supporting families with children who have learning disabilities and/or special needs.  Mr. Stewart has completed the Parent Consultant Training class at the Federation for Children with Special Needs and have been committed to extensive volunteer service. Mr. Stewart is currently serving on the Massachusetts Special Education Advisory Panel and also have served on the Massachusetts IEP Improvement Project.  Mr. Stewart also identified as a stakeholder in the Dyslexia screening legislation having lobbied and supported the soon to be implemented dyslexia screening laws in Massachusetts.  Mr. Stewart has also served as a Special Education Parent Advisory Council Chair, a Board Member at the Children’s Dyslexia Center, Church Moderator, Safe Church Committee member, Church Stewardship Team member, coached youth sports at a variety of levels, and, have been an activist and advocate for people with disabilities for over 39 years. Mr. Stewart has always been supportive of the LGBT community. "I believe the therapeutic process is best when there is a mutually respectful dialogue and relationship. I look forward to the opportunity to work with you", stated Mr. Stewart.  

I am a clinical social worker with 15+ years of experience . I received my masters degree from the University of New England, with a clinical focus is in the area of trauma / complex trauma, and Post Traumatic Stress Disorder ( this can include emotional, physical & sexual abuse). In addition to my trauma background, I have worked with a variety of individuals struggling with mood disorders ( anxiety / depression ), ADD/ADHD, grief & loss, divorce, parenting & co parenting, self confidence & relational challenges. I believe in creating a safe & empathetic environment that fosters relationship and connection with my clients. Providing you with an integrated treatment approach, that supports exploration & restoration of a sense of self, emotional well being & safety, & trust in one’s daily experiences & relationships. We will work collaboratively to facilitate your personal growth & journey forward. My individualized & strength based approach incorporates a variety of therapeutic modalities & interventions. The therapeutic modalities & interventions I use include , affect regulation techniques, mind- body work, EMDR, Internal Family Systems, Cognitive behavioral therapy, and the integration of therapeutic art techniques. I have day, evening, & weekend hours available . Feel free to reach out with additional questions . “ You can’t go back and change the beginning, but you can start where you are and change the ending .” C.S. Lewis

I am a licensed mental health counselor in Massachusetts. I have over 15 years experience working in a variety of settings and populations including inpatient senior psychiatric hospitals, outpatient in home individual and family therapy and crisis Assessments in hospital emergency rooms. I have worked with a wide variety of concerns including depression, anxiety, parenting problems, OCD, ADHD, bipolar disorder. Additionally, I have helped individuals with trauma histories. My therapy style integrates CBT with narrative therapy. I value individuality and compassion. I will Taylor your treatment plan to your specific goals. I believe that everyone can achieve their goals and are capable of making the necessary changes in order to accomplish this. I am looking forward to supporting you on your journey.

About Me Hi, I’m Sara Roesler, LICSW, LCSW, MSW, MPH. I provide a compassionate, supportive space for adults feeling overwhelmed by anxiety, mood changes, or the pressure to keep everything together. I specialize in helping people navigate the new onset of bipolar disorder, anxiety, ADHD, or mood changes, and I also work with those managing ongoing or chronic challenges. My Approach My approach is warm, supportive, and practical. Together, we’ll look at the patterns that keep showing up for you, strengthen your emotional resilience, and find tools that help you feel steadier and more like yourself. I use evidence-based approaches like CBT, DBT-informed skills, and strengths-based therapy, but always in a way that feels natural and tailored to you. If life feels overwhelming, exhausting, or out of balance, therapy can be a place to slow down, catch your breath, and make sense of what’s going on. You don’t have to figure it out alone—I’m here to support you, work alongside you, and help you feel more grounded, capable, and at ease in your life. What I Can Help With Many of my clients may appear like they’re “handling it” on the outside, but inside they’re dealing with racing thoughts, emotional ups and downs, or patterns that keep repeating in relationships. Together, we’ll explore what’s weighing on you and work toward feeling more grounded, balanced, and connected to yourself. If you’re ready for change and want a therapist who truly understands how these challenges affect work, relationships, and everyday life, I’m here to walk alongside you. I’d love to support you in building a calmer, steadier, and more empowered version of yourself.

I am licensed in Massachusetts with several years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed mental health professional in Massachusetts with twelve years of experience supporting individuals through life’s challenges. I specialize in helping clients manage stress and anxiety, cope with addictions, navigate relationship difficulties, and resolve family conflicts. My approach is grounded in respect, sensitivity, and compassion. I believe that each person’s story is unique, and I tailor treatment plans to meet your specific needs and goals. Taking the first steps toward change takes courage, and I strive to create a safe, supportive space where you feel empowered to move toward a more fulfilling and balanced life. Together, we will work at your pace to explore challenges, build on strengths, and create meaningful, lasting change.

I am licensed in Massachusetts with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Massachusetts with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Massachusetts and Rhode Island, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenging life experiences, including depression, anxiety, trauma, grief, and significant transitions. I specialize in addressing a wide range of mental health concerns, with a compassionate focus on social anxiety, isolation, relationship dynamics, and healing from difficult life experiences. My approach is deeply empathetic and tailored to each individual's unique journey, helping clients develop resilience, self-understanding, and effective coping strategies. My therapeutic practice is grounded in creating a supportive, non-judgmental space where clients can explore their emotions, challenge limiting beliefs, and cultivate meaningful personal growth. I am committed to walking alongside my clients as they build emotional strength and work towards their wellness goals.

I work with adolescents and adults who are feeling overwhelmed, emotionally stuck, or disconnected from themselves or others. Many people I work with are navigating anxiety, trauma, or long-standing relational patterns and are looking for a space where they can slow down, feel understood, and begin making sense of what they’re experiencing. My approach is trauma-informed and mindfulness-based, integrating insight-oriented and practical strategies to support emotional regulation, self-awareness, and meaningful change. Therapy with me is collaborative and paced intentionally, with a strong emphasis on safety, curiosity, and respect for your boundaries. I value creativity, learning, music, and time in nature, and I believe connection—to ourselves and to others—is central to healing. My hope is to support you in developing greater clarity, resilience, and a deeper sense of alignment in your life.