Read more
Psychologist Stacey Sugar providing different types of therapy in Aberdeen

Stacey Sugar

Clinician
License Type(s): MD LCPC LC4288, CA LPCC 10045
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
14 years offering treatment

“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of it. Once we unlock our unconscious defenses, we gain insight about who we've become and unleash the potential to transform into who we authentically want to be. When entering any new relationship, it is perfectly healthy--and encouraged-- to take the time you need to test it out and make sure it feels right. I promise to meet you where you are, and provide you with the tools to explore yourself deeper and make transformations at your own pace. I will support you to find the strength and motivation that will allow you to be more open and committed to making the changes you desire. In our time together, we will explore the full range of your emotions, including feelings that you may not be aware of--yet! Bringing these unconscious elements into your present experience offers you a series of a-ha moments that lay the foundation for greater self-awareness and enable you to live your best life. If you're ready to dig deep, it is my honor to join you on your journey. Let's remove the barriers that are blocking you from realizing your wants, needs, and actualizing your full potential!

Psychologist Lorraine Helferich providing different types of therapy in Aberdeen

Lorraine Helferich

Clinician
License Type(s): MD LCPC LC9159
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment

I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and adjustment issues, relationship issues, parenting problems, as well as, trauma, and abuse. My counseling style is compassionate and engaging. Everyone deserves a safe and confidential space to share in which they are treated with respect and compassion. I work to collaborate with clients to help them gain insight and find ways to manage their struggles. My approach combines humanistic, and existential theories using evidence based techniques drawn from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and psychotherapy treatments. I believe that individuals deserve to be treated with respect and compassion and that they have the ability to collaborate on treatment plans that are tailored to their personal needs and experiences. It takes a lot of courage and motivation for change to reach for additional support. I am here to provide the extra support and guidance that may be needed to assist in your reaching your personal goals for therapy. I look forward to working with you!

Psychologist Dr. Rita Smith providing different types of therapy in Aberdeen

Dr. Rita Smith

Clinician
License Type(s): MD LCPC LC0480, GA LPC LPC006779
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years offering treatment

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

Psychologist Juliana Sarkodee providing different types of therapy in Aberdeen

Juliana Sarkodee

Clinician
License Type(s): DC LICSW LC50078160, MD LCSW-C 13189
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
12 years offering treatment

I am a clinical social worker licensed in the District of Columbia and Maryland. I have provided services in the mental health and child welfare setting for more than 10 years. My clinical approach is client-centered, strength-based, and solution-focused. I use my skill set to assist clients to discover their strengths and improve on coping skills they have utilized and learn new approaches. I work with deaf, hard of hearing, and hearing clients. With hearing clients, we will use live chat or video with live captions. The clients will determine the options that are comfortable for them. I believe that the clients are experts on what works on the issues they face. I have worked with clients on anxiety. adjustment issues, trauma, and stress-related concerns, coping with life changes using the strength-based, solution-focused approach as well as motivational interviews.

Psychologist Dr. Timothy Ibutu providing different types of therapy in Aberdeen

Dr. Timothy Ibutu

Clinician
License Type(s): MD LCPC LC4519
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
19 years offering treatment

ABOUT ME Greetings, I am Timothy Murungi Ibutu, a Licenced Clinical Professional Counselor (LCPC), Licenced Clinical Alcohol and Drug Counselor (LCAD) in the State of Maryland (MD), Registered Peer Supervisor (RPS), and a National Certified Counselor (NCC). Additionally, I hold a PhD in counselor education and Supervision, specializing in situation-specific counseling sessions. With over 19 years of experience, I have dedicated my career to working with diverse demographics facing crisis, addictions issues (substance abuse), trauma, homelessness, and various life challenges. As a seasoned counselor, I have worked extensively with clients who have completed court-ordered sessions, offering a continuum of care to support individuals throughout their life journey. My counseling modality/style is characterized by warmth, understanding, and interactivity. I firmly believe in treating anyone with dignity, respect, sensitivity, empathy, and compassion. I steer clear of labelling and categorizing people into boxes. My approach integrates Choice Theory, Motivational Interviewing (MI), experiential techniques, Cognitive Behavior Therapy (CBT), and psychodynamic counseling. I specialize in trauma-informed care, and substance abuse, recognizing that everyone is unique with distinct needs. Tailoring counseling to these specific needs is crucial in guiding individuals through their life journey. Taking the initial steps towards change can pave the way for a more fulfilling and happier life. When you are prepared, I am ready and willing to accompany you on your life journey.

Psychologist Toni Justice providing different types of therapy in Aberdeen

Toni Justice

Clinician
License Type(s): MD LCSW-C 25131
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rachel Maina providing different types of therapy in Aberdeen

Rachel Maina

Clinician
License Type(s): MD LCPC LC8154
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Maryland with over 10 years of professional work experience with diverse and multicultural populations. I have worked in the past, with adolescents, teenagers, adults and geriatrics in a behavioral hospital set up in Georgia. I use evidence-based approaches which include, CBT, Solution Focused therapy, psychotherapy, Mindfulness- Based therapy and behavioral therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and loss, depression and relationships issues. I also have experience working with people who have criminal recidivism, having worked in a State Correctional facility. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, working very closely with each client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to undertake this therapeutic journal with you.

Psychologist Laura Schmidt providing different types of therapy in Aberdeen

Laura Schmidt

Clinician
License Type(s): MD LCSW-C 15011
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years offering treatment

As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, relationship challenges, family dynamics, and work/ life challenges with compassionate, personalized care. I bring deep expertise in supporting individuals through transformative personal journeys, focusing on areas like self-love, communication, healing from trauma, and rediscovering life purpose. Drawing on cognitive behavioral approaches, I help clients identify and reshape the thought patterns and beliefs that quietly shape their emotional lives — creating space for new perspectives, healthier responses, and lasting change. My work also extends to teens and college students, guiding young people through issues related to identity, stress, anxiety, and interpersonal relationships during critical developmental stages. Grounded in trauma-informed and systems-based approaches, my practice emphasizes the interconnected nature of personal, familial, and social experiences. I integrate somatic work to help clients reconnect with the wisdom of the body — recognizing that healing lives not only in the mind but in the nervous system, breath, and physical presence. Together, these approaches allow clients to gain insight into patterns that shape their lives while building resilience, self-understanding, and sustainable positive change. My therapeutic style is collaborative, strengths-oriented, and rooted in empowerment. I create a supportive environment where clients of all ages can safely explore their emotions, challenge unhelpful thinking, tune into their bodies, and develop tools for lasting growth. Through evidence-based practices — including CBT and somatic modalities — I help individuals move from feeling stuck to feeling grounded, confident, and connected — to themselves and others. I'm deeply committed to walking alongside my clients as they navigate difficult emotions, rebuild relationships, and create lives marked by authenticity, purpose, and fulfillment. Together, we transform challenge into opportunity, fostering healing and growth at every stage of life.

Psychologist Christina Stanley providing different types of therapy in Aberdeen

Christina Stanley

Clinician
License Type(s): MD LCSW-C 14363
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changesCompassion fatigue
16 years offering treatment

As a licensed therapist in Maryland, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients, particularly those navigating women's issues, mood disorders, and multicultural experiences. I specialize in helping individuals heal from stress, anxiety, and life transitions while addressing attachment challenges and promoting self-love. My therapeutic approach is deeply compassionate and culturally responsive. I understand the profound impact of systemic challenges like prejudice and discrimination, and I create a supportive space where clients can explore their experiences authentically. Drawing from evidence-based practices, I help individuals develop resilient coping strategies and cultivate meaningful personal growth. I am committed to walking alongside my clients with genuine understanding, respect, and professional expertise. Whether you're experiencing depression, caregiver stress, or seeking deeper self-understanding, I'm here to support your unique journey toward emotional wellness.

Psychologist Linda Robinson providing different types of therapy in Aberdeen

Linda Robinson

Clinician
License Type(s): MD LCSW-C 29645
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years offering treatment

As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, discover life purpose, and heal from experiences of guilt, shame, and personal transformation. With extensive experience in addressing depression, anxiety, trauma, and life transitions, I offer a compassionate, faith-informed approach that honors each person's unique journey. My therapeutic work is deeply rooted in understanding the intersections of personal identity, emotional resilience, and spiritual growth. I am committed to creating a supportive environment where clients can explore their challenges, build inner strength, and move towards meaningful personal healing. Drawing from evidence-based practices and a holistic perspective, I aim to empower individuals to reconnect with their inherent worth and potential.

Psychologist Janay Taylor providing different types of therapy in Aberdeen

Janay Taylor

Clinician
License Type(s): MD LCSW-C 22515
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoaching
5 years offering treatment

Janay Taylor is a Licensed Certified Social Worker, Clinical (LCSW-C) who has experience working with children, adults, and couples with a wide range of mental health needs. Janay is currently seeking to work with couples and adult clients who are looking to receive guidance with depression, anxiety, stress, communication, and relationship issues. Janay completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Salisbury University. She comes from an environment of working with people involved in the Child Welfare system, guiding them toward reunifying children with birth families. She has a diverse experience working with clients dealing with a variety of stress-related challenges, helping them improve their overall quality of life. Janay has been a therapist for 5 years after obtaining her Clinical License in Social Work in 2021, working with couples and individuals looking to make a change in their life. Janay utilizes empathetic listening, guided practice, collaboration, and strengths-based approaches to help clients reach their own understanding of how to make their life better. She works with clients to find a path to their own happiness. Janay wants to build an understanding and accepting environment where people can feel confident about their own abilities in reaching and maintaining their goals, with the ultimate outcome of living an enriching and meaningful life.

Psychologist Arleen Faulkner providing different types of therapy in Aberdeen

Arleen Faulkner

Clinician
License Type(s): MD LCPC LC2654
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
30 years offering treatment

With over 30 years of clinical experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My therapeutic approach centers on helping clients develop self-love, discover life purpose, and heal from challenging experiences. I have deep expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and self-esteem challenges. My practice focuses on empowering individuals through transformative personal growth, whether you're experiencing workplace stress, relationship transitions, midlife challenges, or seeking deeper self-understanding. I offer a compassionate, supportive environment where clients can explore their experiences, develop resilience, and create meaningful change. Drawing from extensive professional training and a commitment to holistic healing, I work collaboratively with clients to uncover their inherent strengths. My approach honors each person's unique journey, providing personalized guidance that respects individual spiritual and personal values.

Psychologist Jade Nesbitt providing different types of therapy in Aberdeen

Jade Nesbitt

Clinician
License Type(s): MD LCSW-C 25149
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
7 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With seven years of clinical experience, I work with clients navigating depression, anxiety, stress, and the complexities of relationships and identity. My approach is grounded in cultural responsiveness and affirming care. I specialize in supporting individuals exploring their sexuality and relationship structures, and those working through multicultural concerns and LGBTQ+ clients. I'm experienced in helping clients address social anxiety, panic, attachment patterns, abandonment wounds, and the isolation that often accompanies these struggles. I also support clients through major life transitions—including divorce, separation, midlife shifts, and postpartum challenges—as well as workplace stress, chronic pain, and the search for meaning and purpose. My work with women's issues and control patterns reflects my commitment to honoring each client's unique experience and identity. I believe in creating a therapeutic space where you feel seen, valued, and supported. My goal is to help you build self-compassion, strengthen your relationships, and move toward a life that feels authentic and purposeful. I'm honored to walk alongside you in your healing journey.

Psychologist Derrick Gibson providing different types of therapy in Aberdeen

Derrick Gibson

Clinician
License Type(s): MD LCPC LC7344
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
30 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging moments. Over my career, I've worked with clients navigating stress, anxiety, relationship difficulties, family conflicts, and grief. I'm passionate about helping people reconnect with themselves and build meaningful connections with others. My approach is grounded in compassion and respect for each person's unique journey. I work with clients on self-love, communication, isolation, life purpose, guilt, shame, and forgiveness. I also support those facing panic attacks, trauma, divorce, caregiver stress, mood challenges, abandonment fears, financial concerns, impulsivity, and workplace struggles. I believe healing happens when you feel truly heard and valued. My role is to create a safe, nonjudgmental space where you can explore your experiences and discover your own strength. I'm honored to walk alongside you as you work toward greater peace, purpose, and connection in your life.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Aberdeen, Maryland

Finding a therapist near you in Aberdeen, Maryland starts with matching to a licensed professional who fits your needs, schedule, and goals. Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Maryland, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Maryland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Maryland

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Maryland, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Maryland

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp helps you find the right therapist in Maryland through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Aberdeen.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Aberdeen, Maryland

Ready to begin? BetterHelp can match you with a licensed therapist serving Aberdeen and the surrounding MD area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist